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HomeHealthy Recipes

Category: Tropical fruits

“Island Flavors” – Our “Tropical Fruits” category brings the taste of the tropics to your kitchen. Featuring fruits like mango, papaya, pineapple, and coconut, these recipes range from sweet desserts and smoothies to savory dishes with a tropical twist.

Home » Tropical fruits » Page 3
Baked Bananas with Chocolate
BananasDessertTropical fruits

Baked Bananas with Chocolate

Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...

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Bananas Ghana
BananasDessertTropical fruits

Bananas Ghana

Ingredients: 8 medium bananas, cut in half lengthwise and then crosswise1/4 cup sugar1 teaspoon...

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5 Cup Ambrosia Salad
PineappleSaladsTropical fruits

5 Cup Ambrosia Salad

Ingredients: 1 cup coconut1 cup mandarin orange segments, drained1 cup crushed pineapple, drained1 cup...

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Bananas Flambe
BananasDessertTropical fruits

Bananas Flambe

Ingredients: 4 small bananas1 tablespoon lemon juice2 tablespoons margarine2 tablespoons brown sugar1/4 teaspoon ground...

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Holiday Carrot Salad
PineappleSaladsTropical fruits

Holiday Carrot Salad

Ingredients: 4 large carrots, grated1/3 cup raisins3 tablespoons mayonnaise1/4 cup pineapple juice3 teaspoons cinnamon1/2...

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Grilled Nanners
BananasFruitTropical fruits

Grilled Nanners

Ingredients: 4 bananas ( not very ripe)cinnamon sugar Directions: Grill unpeeled bananas over hot...

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Pineapple Cool Whip Salad
PineappleSaladsTropical fruits

Pineapple Cool Whip Salad

Ingredients: 1 lb small curd cottage cheese8 ounces Cool Whip1 (3 ounce) boxes jello...

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Decadent Banana Crepes
BananasDessertTropical fruits

Decadent Banana Crepes

Ingredients: 1 cup flour1/4 cup confectioners’ sugar2 eggs1 cup milk3 tablespoons butter, melted1 teaspoon...

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Easy Breakfast Toast
BananasBreakfastTropical fruits

Easy Breakfast Toast

Ingredients: 1 slice bread1 tablespoon cream cheese1/2 bananas1 dash cinnamon Directions: Toast your breadSpread...

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Lime Bananas
BananasDessertTropical fruits

Lime Bananas

Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...

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PineappleSaladsTropical fruits

Pretzel Salad

Ingredients: 2 cups pretzels3/4 cup butter or 3/4 cup margarine, melted1/4 cup sugar1 (8...

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Pineapple Pretzel Salad
DessertPineappleTropical fruits

Pineapple Pretzel Salad

Ingredients: 20 ounces crushed pineapple2 tablespoons cornstarch1/2 cup butter, melted1/2 cup sugar1 cup pretzel...

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Sugar Glazed Pineapple Dessert
DessertPineappleTropical fruits

Sugar Glazed Pineapple Dessert

Ingredients: 1/3 cup brown sugar4 tablespoons butter, melted1 dash salt8 -12 slices fresh pineapple...

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Fried Bananas (Banana Enrolada)
BananasDessertTropical fruits

Fried Bananas (Banana Enrolada)

Ingredients: oil ( for deep frying, olive oil is typically used)1 cup cornflour (...

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Christmas Cheer
BeveragesPineappleTropical fruits

Christmas Cheer

Ingredients: 4 cups apple juice3 cups pineapple juice2 cups cranberry juice1/4 teaspoon nutmeg1 cinnamon...

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Pistachio Fruit Salad
PineappleSaladsTropical fruits

Pistachio Fruit Salad

Ingredients: 1 (12 ounce) containers Cool Whip2 packages pistachio pudding mix1 (13 ounce) cans...

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Easy Banana Nut Bread
BananasBreadsTropical fruits

Easy Banana Nut Bread

Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...

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The Best Banana Bread
BananasBreadsTropical fruits

The Best Banana Bread

Ingredients: 2 cups all-purpose flour3/4 cup sugar3/4 teaspoon baking soda1/2 teaspoon salt1 1/4 cups...

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Overnight Banana French Toast
BananasBreakfastTropical fruits

Overnight Banana French Toast

Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...

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Pineapple Souffle
PineappleSide dishesTropical fruits

Pineapple Souffle

Ingredients: 1/4 lb butter ( 1 stick)3/4 cup sugar4 eggs1 (20 ounce) cans crushed...

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BreadsPineappleTropical fruits

Pineapple Fritters

Ingredients: 1 1/2 cups flour1/2 cup sugar1 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon cinnamon1/2...

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Apple Fantasy
ApplesPineappleTropical fruits

Apple Fantasy

Ingredients: 1/3 cup brown rice syrup or 1/3 cup liquid sweetener1/4 cup unsweetened pineapple...

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Broiled Star Fruit in Ginger
DessertFruitTropical fruits

Broiled Star Fruit in Ginger

Ingredients: 4 cups water1 gingerroot, peeled and cut into slices1/2 cinnamon sticks2 whole cloves10...

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Caramelized Banana with Rum Sauce
BananasDessertTropical fruits

Caramelized Banana with Rum Sauce

Ingredients: 2 teaspoons unsalted butter1 bananas, halved lengthwise,then crosswise2 teaspoons packed brown sugar2 tablespoons...

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Heavenly Fruit Hash
PineappleSide dishesTropical fruits

Heavenly Fruit Hash

Ingredients: 2 cups Cool Whip, thawed1 cup miniature marshmallows1 cup shredded coconut1 (1 ounce)...

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Pina Colada Salad
DessertPineappleTropical fruits

Pina Colada Salad

Ingredients: 1 (20 ounce) cans crushed pineapple in juice1 (3 ounce) packages instant coconut...

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Grilled Pineapple With Nutella
DessertPineappleTropical fruits

Grilled Pineapple With Nutella

Ingredients: 2 fresh pineapple, peeled, cored, and cut crosswise into 1/2 thick slices2/3 cup...

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Honolulu Skillet Beans
Main dishPineappleTropical fruits

Honolulu Skillet Beans

Ingredients: 1 large onions, finely chopped1 teaspoon vegetable oil4 cups cooked small firm beans1...

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Fried Plantains
DessertFruitTropical fruits

Fried Plantains

Ingredients: 4 ripe black plantains1/4 cup vegetable oilsaltlime wedges Directions: Peel the plantains and...

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Jezebel Sauce
Condimentsetc.Pineapple

Jezebel Sauce

Ingredients: 1 (15 ounce) cans crushed pineapple ( drained)1 (10 ounce) jars apricot fruit...

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Five Cup Salad
PineappleSaladsTropical fruits

Five Cup Salad

Ingredients: 1 cup mandarin oranges1 cup pineapple chunks1 cup sour cream1 cup miniature marshmallows1...

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Pineapple Stuffing
FruitPineappleTropical fruits

Pineapple Stuffing

Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 cup sugar1/2 cup butter4 eggs5 slices...

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Carrot and Pineapple King Coleslaw
PineappleSaladsTropical fruits

Carrot and Pineapple King Coleslaw

Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1 teaspoon grated onions1 tablespoon lemon juice1 teaspoon...

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Bananas Managua
BananasDessertTropical fruits

Bananas Managua

Ingredients: 3 large firm ripe bananas1/3 cup orange juice6 tablespoons brown sugar, firmly packed1...

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Quickie Sundae (Microwave)
BananasDessertTropical fruits

Quickie Sundae (Microwave)

Ingredients: 3 slightly under ripe bananas, chopped1/4 cup orange marmalade ( I used low...

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BreadsPineappleTropical fruits

Quick Pineapple-Cherry Bread

Ingredients: 3 cups all-purpose flour4 teaspoons baking powder3/4 cup sugar1 teaspoon salt1 cup chopped...

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Cucumber
PineappleSaladsTropical fruits

Cucumber, Tomato, and Pineapple Salad With Asian Dressing

Ingredients: 1 garlic cloves1/4 teaspoon salt2 tablespoons lime juice, fresh1 tablespoon sugar2 tablespoons vegetable...

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Empanadas De Pina (Pineapple)
AppetizersPineappleTropical fruits

Empanadas De Pina (Pineapple)

Ingredients: 1 cup all-purpose flour1/2 cup butter or 1/2 cup margarine4 ounces cream cheese1...

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Baked Banana Splits
BananasDessertTropical fruits

Baked Banana Splits

Ingredients: 4 unpeeled bananas4 teaspoons cinnamon sugar4 teaspoons butter or 4 teaspoons margarine4 tablespoons...

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Fruit Salad Dessert
DessertPineappleTropical fruits

Fruit Salad Dessert

Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (20 ounce) cans pineapple chunks, drained1...

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Refrigerated Fruit Salad
PineappleSaladsTropical fruits

Refrigerated Fruit Salad

Ingredients: 1 (21 ounce) cans peach pie filling1 (20 ounce) cans pineapple chunks, drained1...

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Irish Dessert
DessertPineappleTropical fruits

Irish Dessert

Ingredients: 1 can crushed pineapple1 (3 1/2 ounce) packages instant pistachio pudding mix1/2 cup...

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Orange Cloud Salad
DessertSaladsTropical fruits

Orange Cloud Salad

Ingredients: 1 (20 ounce) cans crushed pineapple, well drained2 (11 ounce) cans mandarin oranges,...

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FLUFFY ORANGE SALAD ( OR DESSERT!! )
FruitPineappleTropical fruits

FLUFFY ORANGE SALAD ( OR DESSERT!! )

Ingredients: 1 (3 1/2 ounce) packages orange Jell-O1 (8 ounce) containers non-dairy whipped topping1/2...

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Chicken Pineapple Patties
PineapplePoultryTropical fruits

Chicken Pineapple Patties

Ingredients: 250 g cooked chicken, finely chopped2 tablespoons soft breadcrumbs1 tablespoon finely chopped shallots...

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Pineapple Beets
PineappleSide dishesTropical fruits

Pineapple Beets

Ingredients: 3 tablespoons brown sugar1 tablespoon cornstarch1/4 teaspoon salt1 (8 ounce) cans pineapple tidbits,...

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DessertMelonsTropical fruits

Watermelon and Lychee Salad

Ingredients: 1/2 watermelon2 lbs lychee1/2 lemonssugar, to fit your taste ( I prefer rock...

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Malaysian Pineapple Pastries
DessertPineappleTropical fruits

Malaysian Pineapple Pastries

Ingredients: 1/2 medium fresh pineapple1/2 cup sugar1/3 cup water1/2 cup butter2 cups all-purpose flour2...

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Spiced Nutty Bananas
BananasDessertTropical fruits

Spiced Nutty Bananas

Ingredients: 6 ripe but firm bananas2 tablespoons chopped cashew nuts2 tablespoons chopped peanuts2 tablespoons...

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Carrot Marshmallow Salad
PineappleSaladsTropical fruits

Carrot Marshmallow Salad

Ingredients: 3 1/2 cups shredded carrots1 cup mini marshmallows1/4 cup pineapple chunks1 cup raisins1/2...

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Pineapple Snow
DessertPineappleTropical fruits

Pineapple Snow

Ingredients: 2 cups graham cracker crumbs1/2 cup melted butter6 teaspoons icing sugar1 (20 ounce)...

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Abidjan Cabbage Salad
PineappleSaladsTropical fruits

Abidjan Cabbage Salad

Ingredients: 4 cups thinly sliced cabbage1 cup shredded carrots1 cup pineapple chunks1 lemons, juice...

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Dreamy Frozen Fruit Salad
PineappleSaladsTropical fruits

Dreamy Frozen Fruit Salad

Ingredients: 2 (1 1/2 ounce) envelopes whipped dessert topping mix ( Dream Whip)2 (3...

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Baked Beans With Pineapple
PineappleSide dishesTropical fruits

Baked Beans With Pineapple

Ingredients: 1 lb bacon, strips diced1 large onions, chopped2 (55 ounce) cans baked beans1...

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Coconut Ulu  ( Breadfruit) Smash
CoconutSide dishesTropical fruits

Coconut Ulu ( Breadfruit) Smash

Ingredients: 1 1/4 cups breadfruit, peeled and seeded2 cups coconut milk ( you may...

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Bahamian Guava Duff
DessertFruitTropical fruits

Bahamian Guava Duff

Ingredients: 12 -15 large guavas3 cups flour4 teaspoons baking powder1/2 teaspoon salt1/4 cup sugar1/4...

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Butter Rum Lifesaver Shots
BeveragesPineappleTropical fruits

Butter Rum Lifesaver Shots

Ingredients: 1 1/2 ounces Baileys Irish Cream1 1/2 ounces butterscotch schnapps1 1/2 ounces coconut...

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Caramel Roasted Pineapple
DessertPineappleTropical fruits

Caramel Roasted Pineapple

Ingredients: 1/3 cup sugar1/4 cup water7 cloves2 pieces star anise2 inches cinnamon sticks1 oranges,...

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Baked Pineapple
DessertPineappleTropical fruits

Baked Pineapple

Ingredients: 1 large ripe pineapple3 tablespoons lime juice2 tablespoons tequila2 tablespoons sugar Directions: Pre-heat...

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Pineapple Ambrosia
DessertPineappleTropical fruits

Pineapple Ambrosia

Ingredients: 1 (450 g) cans pineapple chunks1 (250 g) containers sour cream ( reduced...

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