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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 75
Red Hot Chilli Pepper New Potatoes
Low proteinSide dishesVegetables

Red Hot Chilli Pepper New Potatoes

Ingredients: 20 ml olive oil900 g small small red potatoes, rinsed and quartered1/2 teaspoon...

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Oven Roasted Red Bell Pepper and Eggplant
Low proteinSide dishesVegetables

Oven Roasted Red Bell Pepper and Eggplant

Ingredients: 2 red peppers, destemmed,deseeded and quartered1 -2 small eggplants, cut into wedges that...

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Thai Rice Noodles
< 60 minsAsianSide dishes

Thai Rice Noodles

Ingredients: 4 ounces dried rice noodles, medium size1/4 cup vegetable oil2 -3 cloves finely...

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Crispy Potatoes With Bacon
PotatoesSide dishesVegetables

Crispy Potatoes With Bacon, Garlic and Parsley

Ingredients: 1 1/2 lbs red potatoes, unpeeled and quartered into 1 1/2″ pieces1 teaspoon...

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20 Minute Mexican Rice
RiceSide dishesWhite rice

20 Minute Mexican Rice

Ingredients: 1 cup uncooked rice1 tablespoon vegetable oil1/2 cup onions, chopped2 cloves garlic, smashed1...

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Baby Artichoke Gratin
EuropeanSide dishesVegetables

Baby Artichoke Gratin

Ingredients: 12 -16 baby artichokes1/4 cup olive oil1 cup dry white wine3 cloves garlic,...

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One Person Potato Salad
PotatoesSaladsSide dishes

One Person Potato Salad

Ingredients: 1/4 cup mayonnaise2 tablespoons celery, chopped1 tablespoon onions, chopped1 tablespoon pickle relish1 1/2...

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Hey Jude's Mayo and Mustard Coleslaw
BroccoliLunch/snacksSide dishes

Hey Jude’s Mayo and Mustard Coleslaw

Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...

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Yogurt
OnionsSaladsSide dishes

Yogurt, Cucumber and Mint Green Salad

Ingredients: 2 cucumbers, washed,peeled and diced1 large tomatoes, washed,peeled and chopped8 ounces plain low-fat...

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Tuscan Stuffed Bell Peppers
Lunch/snacksSide dishesVegetables

Tuscan Stuffed Bell Peppers

Ingredients: 6 red sweet bell peppers or 6 yellow sweet bell peppers, about 6...

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Russian Glazed Carrots
CarrotsSide dishesVegetables

Russian Glazed Carrots

Ingredients: 1 lb baby carrots1/4 cup kraft Russian salad dressing ( use your own...

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Rachael Ray's Brussels Sprouts with Bacon and Shallots
< 30 minsSide dishesVegetables

Rachael Ray’s Brussels Sprouts with Bacon and Shallots

Ingredients: 3 slices chopped bacon1 tablespoon olive oil2 shallots, minced1 1/2 lbs small Brussels...

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Moroccan Oven Roasted Sesame Potatoes
PotatoesSide dishesVegetables

Moroccan Oven Roasted Sesame Potatoes

Ingredients: 2 lbs potatoes, scrubbed ( I used russets)1 tablespoon harissa2 tablespoons olive oil1...

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Fresh Lotus Root Salad
SaladsSide dishesVegetables

Fresh Lotus Root Salad

Ingredients: 1 lb fresh lotus root1 1/2 tablespoons soy sauce1 1/2 tablespoons white vinegar1/2...

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Marinated Green Beans with Olives
SaladsSide dishesVegetables

Marinated Green Beans with Olives,Tomatoes, and Feta

Ingredients: 2 lbs fresh green beans, trimmed1 1/2 teaspoons salt, divided2 cloves garlic, minced1/4...

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Creamy Macaroni and Cheese For One
Elbow macaroniPastaSide dishes

Creamy Macaroni and Cheese For One

Ingredients: 2 tablespoons butter1 tablespoon flour, all purpose1/4 teaspoon salt1/2 cup milk1/3 cup cheddar...

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Linguine With Potatoes
Lunch/snacksPastaSide dishes

Linguine With Potatoes, Green Beans and Pesto

Ingredients: 1 cup packed fresh basil leaves1/2 cup packed fresh flat-leaf Italian parsley1/4 cup...

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Ginger Ale Tzimmes
PotatoesSide dishesYam/sweet potato

Ginger Ale Tzimmes

Ingredients: 2 tablespoons chicken fat or 2 tablespoons canola oil1 large onions, diced (...

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Oven Home Fries With Peppers and Onions
PotatoesSide dishesVegetables

Oven Home Fries With Peppers and Onions

Ingredients: 2 1/2 lbs red potatoes3 tablespoons olive oil1 green bell peppers, seeded and...

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Tasty Topping for Burgers
Condimentsetc.Sauces

Tasty Topping for Burgers

Ingredients: 1 cup shredded lettuce1/4 cup onions, slices ( thin)mayonnaisecayenne peppersalt & pepper Directions:...

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Whole Spice Basmati Pilaf
PastaRicerice and grains

Whole Spice Basmati Pilaf

Ingredients: 250 g basmati rice75 g butter1 large onions, finely chopped1 sprig thyme1 bay...

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Pasta with Broccoli
Main dishOne Dish mealSide dishes

Pasta with Broccoli, Cheese and Bacon

Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...

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Root Mash
CarrotsPotatoesSide dishes

Root Mash

Ingredients: 3 lbs mixed vegetables, peeled & cut into chunks ( potatoes, carrots, parsnips,...

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Italian Mushrooms
< 60 minsSide dishesTime to make

Italian Mushrooms

Ingredients: 1 cup unseasoned breadcrumbs1 cup grated pecorino romano cheese1/2 cup chopped fresh parsley2...

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BAked Anna Potatoes
PotatoesSide dishesVegetables

BAked Anna Potatoes

Ingredients: 4 idaho baking potatoes, peeled2 medium yellow onions, thinly sliced1 (14 1/2 ounce)...

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Maui Sweet Potato Bake
PotatoesSide dishesYam/sweet potato

Maui Sweet Potato Bake

Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...

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Corn Fritters
BreakfastCornSide dishes

Corn Fritters

Ingredients: 1 eggs, beaten1/2 cup milk1 tablespoon sugar (optional)1 1/2 cups sifted flour2 teaspoons...

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Honey Carrot Kugel
CarrotsSide dishesVegetables

Honey Carrot Kugel

Ingredients: 4 large eggs, separated3 cups carrots, peeled & grated ( about 7 medium...

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Fenugreek Prawns
ShellfishShrimpSide dishes

Fenugreek Prawns

Ingredients: 2 tablespoons vegetable oil2 bunches spring onions, chopped3 green chilies, deseeded and finely...

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Green grilled chicken
ChickenPoultrySide dishes

Green grilled chicken

Ingredients: 4 chicken breasts200 g curds5 tablespoons coriander leaves10 -12 mint leaves6 green chilies10...

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Glorious Mashed Potatoes
PotatoesSide dishesVegetables

Glorious Mashed Potatoes

Ingredients: 3 large potatoes ( 750 g)1/4 cup milk30 g butter or 30 g...

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Polish Style Cabbage and Noodles
CheeseMain dishSide dishes

Polish Style Cabbage and Noodles

Ingredients: 1 small cabbage, sliced thin1 small onions, chopped and sauteed16 ounces cream-style cottage...

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Bundt Applesauce Noodle Kugel
Pastarice and grainsSide dishes

Bundt Applesauce Noodle Kugel

Ingredients: 3/4 cup butter, melted and divided3/4 cup dark brown sugar1 cup chopped walnuts1...

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Green Bean Fiesta Casserole
CasserolesSide dishesVegetables

Green Bean Fiesta Casserole

Ingredients: 4 cans green beans, drained2 cans cream of mushroom soup1 can Rotel Tomatoes,...

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Spinach and Rice Casserole
CasserolesSide dishesWhite rice

Spinach and Rice Casserole

Ingredients: 1 cup minced onions2 tablespoons chicken stock1 lb fresh spinach3 cups cooked rice1...

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Rice
Long Grain riceSide dishesWhite rice

Rice, Mushrooms, and More

Ingredients: 1 cup white rice ( I use Uncle Ben’s Converted)3 tablespoons olive oil,...

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Broccoli-Noodle Parmesan Bake
CheesePastaSide dishes

Broccoli-Noodle Parmesan Bake

Ingredients: 4 cups wide egg noodles1 can cream of mushroom soup1 cup shredded mozzarella...

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Rose Murray's Quick Pickled Beets
SaladsSide dishesVegetables

Rose Murray’s Quick Pickled Beets

Ingredients: 12 small beets1/4 cup red wine vinegar1 teaspoon Dijon mustard1 pinch salt1 pinch...

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Champsdiet featured Image
Low calorieLow carbSide dishes

Spaghetti Squash With Parmesan Cheese

Ingredients: 1 large spaghetti squashboiling water2 tablespoons butter1/2 teaspoon garlic salt1/2 teaspoon black pepper2...

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Greek Potatoes (Oven-Roasted and Delicious!)
PotatoesSide dishesVegetables

Greek Potatoes (Oven-Roasted and Delicious!)

Ingredients: 8 large potatoes, peeled, cut into large wedges ( about 6-7 wedges per...

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Cilantro-Chili Potatoes
PotatoesSide dishesVegetables

Cilantro-Chili Potatoes

Ingredients: 8 -10 small red potatoes, quartered and unpeeled2 tablespoons butter3 cloves garlic, minced1/2...

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Rice Casserole
CasserolesSide dishesWhite rice

Rice Casserole

Ingredients: 3 -4 slices bacon1/2 cup minced onions1 cup diced celery1/2 cup green peppers,...

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Twice Nuked Potatoes
PotatoesSide dishesVegetables

Twice Nuked Potatoes

Ingredients: 5 baking potatoes ( 4 med-large 1 small)1/8 cup grated romano cheese (or...

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Cattlemen's Club Twiced Baked Potatoes
PotatoesSide dishesVegetables

Cattlemen’s Club Twiced Baked Potatoes

Ingredients: 5 large potatoes, scrubbed and baked1/3 cup half-and-half1 cup sour cream3 tablespoons green...

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Baked Garlic Corn on the Cob
CornSide dishesVegetables

Baked Garlic Corn on the Cob

Ingredients: 2 tablespoons olive oil4 cloves garlic, minced6 ears corn, broken in halfsalt and...

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carrot curry
CarrotsSide dishesVegetables

carrot curry

Ingredients: 2 tablespoons peanut oil5 tablespoons chopped shallots1 hot green chili peppers, seeded and...

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Potato Casserole Deluxe
CasserolesLow carbSide dishes

Potato Casserole Deluxe

Ingredients: 2 lbs frozen hash brown potatoes ( small diced)2 cans cream of mushroom...

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Teeta's Eggplant (Aubergine) Dirty Rice
Ground beefSide dishesWhite rice

Teeta’s Eggplant (Aubergine) Dirty Rice

Ingredients: 1/2 cup butter2 large onions ( chopped)4 garlic cloves ( chopped)4 celery ribs...

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Adlib Hungarian Paprikash
Main dishSide dishesSpaghetti

Adlib Hungarian Paprikash

Ingredients: 2 cups chicken broth2 cups water2 teaspoons paprika8 ounces spaghetti ( broken)6 cups...

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Creamed Corn Casserole
CornSide dishesVegetables

Creamed Corn Casserole

Ingredients: 1 can whole corn, drained1 can creamed corn1 (8 ounce) cartons sour cream1...

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Sara's Low Fat Creamy Cheesy Potatoes
CheesePotatoesSide dishes

Sara’s Low Fat Creamy Cheesy Potatoes

Ingredients: 6 cups cubed potatoes2 tablespoons fat-free margarine ( I use I Can’t Believe...

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Apple Rice
Main dishOne Dish mealSide dishes

Apple Rice

Ingredients: 1 box uncle ben wild rice mix, less seasonings2 apples, cut in small...

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Solo Microwave Fettuccine Alfredo
Lunch/snacksPastaSide dishes

Solo Microwave Fettuccine Alfredo

Ingredients: 2 ounces cream cheese1/4 cup finely grated parmesan cheese ( The stuff in...

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Crispy Potato Bites
PotatoesSide dishesVegetables

Crispy Potato Bites

Ingredients: 4 medium potatoes1/4 cup breadcrumbs1/3 cup parmesan cheese ( grated)1/4 cup butter (...

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Broccoli Cornbread
BreadsBroccoliSide dishes

Broccoli Cornbread

Ingredients: 10 ounces frozen broccoli, chopped1 Jiffy cornbread mix3 eggs1 medium onions, chopped1 cup...

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Peppered Potato Salad
PotatoesSaladsSide dishes

Peppered Potato Salad

Ingredients: 4 small yukon gold potatoessalt1/2 small yellow onions1/4 small sweet red peppers1/4 small...

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Twice Cooked Plantains
Lunch/snacksSide dishesSnacks

Twice Cooked Plantains

Ingredients: 3 cups chicken broth or 3 cups watergarlic saltground black pepper2 green plantains,...

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Beet - Orange Salad With Raspberry Vinaigrette
OrangesSaladsSide dishes

Beet – Orange Salad With Raspberry Vinaigrette

Ingredients: 1 (14 ounce) cans baby beets, well drained and cut in half1 large...

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Champsdiet featured Image
SaladsSide dishesTomatoes

Baked Tomatoes

Ingredients: 6 large plum tomatoes, about 1 1/2 lbs1/4 cup extra virgin olive oil1/2...

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Masala Stuffed Eggplant
Main dishPotatoesSide dishes

Masala Stuffed Eggplant

Ingredients: 3 medium potatoes, well scrubbed and quartered ( peel or leave the peels...

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