Ingredients: 1 ripe mangoes1 cup low-fat plain yogurt1 teaspoon garam masalalite olive oil Directions:...
Prawns with Chilli and Garlic
Ingredients: 16 raw prawns, peeled4 cloves garlic, finely chopped2 bay leaves4 -6 small dried...
Mom’s Sweet and Sour Broccoli
Ingredients: 1 (16 ounce) packages frozen broccoli florets1 tablespoon butter1 tablespoon brown sugar1/4 cup...
Brussels Sprouts With Fried Onions And Pancetta
Ingredients: 1 kg Brussels sprouts, peeled and steamed1 tablespoon olive oil2 tablespoons butter200 g...
Arugula (Rocket) and Blue Cheese Mashed Potatoes
Ingredients: 1 tablespoon olive oil1 red onions, diced4 garlic cloves, minced1/4 cup vermouth or...
Yellow Squash and Snow Peas
Ingredients: 1 yellow squash1/2 lb fresh snow peas1 tablespoon olive oilsalt & pepper Directions:...
Basil Garlic New Potatoes
Ingredients: 12 small red potatoes1/4 cup margarine or 1/4 cup clarified butter1 clove garlic,...
Bulgur Risotto With Pumpkin
Ingredients: 4 -6 teaspoons olive oil1 1/2 inches cinnamon sticks1 medium onions, chopped1/2 lb...
Abish
Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...
South Indian Spicy Awesome Fish Chettinad
Ingredients: 1/2 kg kingfish or 1/2 kg hamour fillets, boneless1 teaspoon turmeric powder2 teaspoons...
Smoking Ruby Gold Baby Potatoes
Ingredients: 1 1/2 lbs ruby gold baby potatoes, washed and sliced in half4 garlic...
Fragrant Apricot Rice
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...
Baby Green Peas With Orange and Almond
Ingredients: 2 cups small baby green peas, fresh or 2 cups frozen green peas2...
Yam Souffle’
Ingredients: 4 large sweet potatoes4 tablespoons butter1/2 cup skim milk1/2 cup dry sherry1/2 cup...
Sugared Sweet Potato Patties
Ingredients: 8 sweet potatoes, patties ( usually found near frozen vegetables)2 tablespoons butter4 tablespoons...
Low Fat Mexican Macaroni and Cheese
Ingredients: 8 ounces uncooked elbow macaroni5 ounces light processed cheese ( Light Velveeta)1 teaspoon...
Cheesy Potato Slices
Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1/2 teaspoon paprika1/2 teaspoon pepper4...
Mashed Potatoes With Prosciutto and Parmesan Cheese
Ingredients: 3 1/4 lbs russet potatoes, peeled and cut into 1-inch pieces4 garlic cloves,...
Quick ‘n Easy Garlic Pasta
Ingredients: 2 cups egg noodles1 1/2 teaspoons garlic powder3 -4 garlic cloves, minced (optional)2...
Irish Potato Salad
Ingredients: 2 lbs baking potatoes2 tablespoons red wine vinegar3 stalks roughly chopped celery1/2 medium...
Green Beans and Feta with Dill
Ingredients: 2 lbs fresh green beans1/2 cup fat-free Italian salad dressing1/4 cup feta cheese1/4...
Vegetable Pasta Bake
Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...
Polish Style Cabbage and Noodles
Ingredients: 1 small cabbage, sliced thin1 small onions, chopped and sauteed16 ounces cream-style cottage...
Arugula and Walnut Pesto with Penne
Ingredients: 1/2 cup extra virgin olive oil, eyeball it3 cloves cracked garlic12 ounces arugula,...
Squash Casserole
Ingredients: 2 cups squash, cooked, drained & mashed2 cups extra-sharp cheddar cheese2 cups fine...
Red Cabbage, or Blue Kraut (Rotkohl, oder Blaukraut)
Ingredients: 2 -3 lbs red cabbage2 -3 tablespoons butter or 2 -3 tablespoons minced...
Chinese Restaurant Fried Rice
Ingredients: 2 cups uncooked basmati rice2 cups water1/2-3/4 cup chicken stock1 ham steaks (...
Loaded Mashed Potatoes
Ingredients: 6 cups prepared mashed potatoes1/2 cup milk1 (8 ounce) packages cream cheese1 cup...
Monterey Cream-baked Tomatoes
Ingredients: 4 medium tomatoes1 medium onions, finely chopped1 cup fresh breadcrumbs, about 2 slices...
Jiffy Corn Pudding
Ingredients: 1 (8 ounce) packages Jiffy corn muffin mix, dry2 eggs2 (8 ounce) cans...
Yummy Beet Salad With Raspberry Dressing
Ingredients: 2 bunches of fresh beets2 fresh mandarin oranges or 1 can mandarin orange...
Pasta With Three Peas Great for Summer
Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)8 ounces bacon, chopped8 shallots, trimmed, quartered2...
Creamy Cabbage Gratin With Toasted Almonds
Ingredients: 300 -400 g cabbage, finely sliced then very roughly chopped1 tablespoon butter or...
Farmer’s Market Salad with Raspberry Vinaigrette
Ingredients: 2 cups cauliflower florets, cut small2 cups broccoli florets, cut small1/4 cup chopped...
Garlicky French Fries
Ingredients: 1 (32 ounce) bags frozen french fries3 teaspoons vegetable oil3/4 teaspoon saltcooking spray2...
Penne with Tomato Herb Cream Sauce
Ingredients: 2 tablespoons oil1 clove garlic, minced1 medium onions, chopped1 (28 ounce) cans diced...
Marinated Stuffed Portabella Mushrooms
Ingredients: 6 portabella mushrooms, stems removed and reserved for stuffing1/2 cup chicken broth1/2 cup...
Green Beans Prapice
Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...
Bubba’s Baked Onions
Ingredients: 1 large vidalia onions1 beef bouillon cubesbutter or margarine Directions: Peel Vidalia and...
Taco Salad With Everything
Ingredients: 2 lbs lean ground beef, browned, drained and cooled1 (1 1/4 ounce) packets...
Cauliflower- Cheese Bake
Ingredients: 1 head cauliflower, cleaned and seperated1 can cream of celery soup1/2 cup milk3/4...
Luby’s Cafeteria Mixed Squash Casserole
Ingredients: 1 cup carrots, peeled and sliced 1/8 inch thick4 cups summer squash, slices...
Easy Parmesan Onion Bake
Ingredients: 6 medium onions, sliced1 cup diced celery7 tablespoons butter, divided1/4 cup floursalt and...
Eggplant (Aubergine) Caponata
Ingredients: 2 large eggplants, diced in 1 inch cubes with peeling left on2 large...
Jamaican Grilled Sweet Potatoes
Ingredients: 3 tablespoons packed brown sugar2 tablespoons butter, softened and divided1 teaspoon ground ginger1...
Easy Cheesy Corn Bake Casserole
Ingredients: 4 ounces cream cheese, softened3/4 cup milk3 eggs, beaten1 (15 1/2 ounce) cans...
Pammy’s Awesome Easy Gravy
Ingredients: 3 tablespoons margarine3 tablespoons flour1 (10 3/4 ounce) cans beef broth3/4 cup water1...
Brussels Sprouts with Glazed Red Onions
Ingredients: 5 ounces Brussels sprouts, trimmedsalt & freshly ground black pepper, to taste1 1/2...
Rice with Lemongrass and Green Onion
Ingredients: 2 tablespoons vegetable oil2/3 cup onions, finely chopped1/4 teaspoon turmeric1 cup long grain...
Outrageous Apple Salad
Ingredients: 2 apples, coarsely chopped1 oranges, coarsely chopped1 carrots, coarsely chopped1 tablespoon molasses1 tablespoon...
Fruit Meet Herbs
Ingredients: 1 peaches10 -15 strawberries, to make about 1 3/4 cups1/2 apples ( firm,...
Braised Onion Ribbons With Celery
Ingredients: 3 1/2 lbs onions, halved lengthwise and cut crosswise into 1/2 inch-thick slices1/4...
Mexican Corn Salad
Ingredients: 4 cups frozen corn (thawed) or 8 large ears of corn1/4 cup red...
Charishma’s Jasmine and Brown Rice With Veggies
Ingredients: 1/2 cup brown basmati rice, washed1/2 cup jasmine rice, washed1 carrots, peeled and...
Spinach and Broccoli Casserole
Ingredients: 2 (16 ounce) packages chopped frozen broccoli2 (16 ounce) packages frozen chopped spinach1...
Red Pepper Popovers
Ingredients: vegetable oil cooking spray, for popover pans1 cup flour1 cup skim milk1 eggs2...
Sauteed Fresh Corn
Ingredients: 6 ears corn2 1/2 tablespoons unsalted butter1 teaspoon kosher salt1/4 teaspoon freshly ground...
Brussels Sprouts in Garlic Butter
Ingredients: 15 Brussels sprouts, halved lengthwise1 1/2 tablespoons butter1 1/2 tablespoons olive oil3 cloves...
Lemon Glazed Carrots and Rutabagas
Ingredients: 5 medium carrots1 medium rutabagas1/2 cup chicken broth2 tablespoons butter1 tablespoon brown sugar1...
Colcannon (Mashed Potatoes With Cabbage)
Ingredients: 3 cups green cabbage, finely chopped1 onions, finely chopped1/2 cup water6 cooked potatoes,...
