Ingredients: 4 medium whole sweet potatoes, scrubbed clean1/2 cup sour cream ( light or...
Spiced up Tofu
Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu1/2...
Country Garden Slaw With Classic Vinaigrette
Ingredients: 5 carrots, peeled6 small firm zucchini1 cucumbers, sliced thin and slivered4 celery ribs,...
Rice and Tomatoes With Cumin
Ingredients: 2 cups cooked rice1 (14 ounce) cans diced tomatoes, with zesty green peppers1...
Microwave Scalloped Potatoes
Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper2 cups milk3 1/2-4 cups...
Quick Zucchini Cheese Boats
Ingredients: 6 large zucchini1 tablespoon olive oil4 slices bacon, chopped1/2 teaspoon onion salt1/4 teaspoon...
Tofu in a Mild Oriental Sauce
Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...
“I Stole the Idea from Mirj” Sesame Noodles
Ingredients: 1 lb angel hair pasta1/2 cup toasted sesame oil1/3 cup soy sauce1/3 cup...
Dilly Potato Salad
Ingredients: 2 lbs red potatoes1 cup nonfat yogurt or 1 cup soy yogurt3 tablespoons...
Easy Chile Relleno Casserole
Ingredients: 1 1/2 cups shredded monterey jack cheese or 1 1/2 cups shredded mild...
Mom’s Sweet and Sour Broccoli
Ingredients: 1 (16 ounce) packages frozen broccoli florets1 tablespoon butter1 tablespoon brown sugar1/4 cup...
Ellinikos Lemoni Patatas (Greek Lemon Potatoes)
Ingredients: 3 lbs yukon gold potatoes or 3 lbs other waxy potatoes, peeled1/2 cup...
Mutton Chops
Ingredients: 8 mutton chops2 -4 black cardamom pods1 teaspoon peppercorns2 -3 teaspoons chat masala5...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Lee Hong’s Cucumbers
Ingredients: 1 tablespoon salt1 long English cucumbers, sliced very thin ( do not use...
Rosemary French Fries
Ingredients: 3 -4 russet potatoes3 tablespoons dried rosemary3 cups cooking oilsalt Directions: Slice potatos...
Garlic Bread With Cheese
Ingredients: 1/2 loaf French bread, sliced1/4 cup butter, at room temperature2 tablespoons minced garlic...
Hot Dog Pasta Salad
Ingredients: 6 ounces macaroni or 6 ounces other small salad-type pasta5 hot dogs, boiled...
Sweet Potato Salad With Mustard Vinaigrette
Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon Dijon mustard4 teaspoons white wine vinegar1/4 teaspoon...
Quick-Braised Carrots With Butter
Ingredients: 1 lb carrots, peeled and cut into 1/4 inch-thick slices or 1 lb...
Mashed Potato Cakes
Ingredients: 2 cups mashed potatoes1 eggs1 tablespoon dried parsley1/2 teaspoon onion powder or 3...
Garden Pea Salad
Ingredients: 1 (15 ounce) cans very young early garden peas1/4 cup onions2 eggs, boiled2...
Marinated Vegetables
Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...
Cindy’s Hash Browns Bake
Ingredients: 1 (12 ounce) cartons low fat cottage cheese1 1/2 teaspoons fresh lemon juice2...
Carrot and Cracker Salad
Ingredients: 3 cups grated carrots1 1/2 cups saltine crumbs3 hardboiled egg, chopped1/2 cup onions,...
Nepalese Vegetable Pulao
Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...
Asher’s Aloo Bondas
Ingredients: 3 medium potatoes, boiled,peeled and mashed loosely2 tablespoons vegetable oil1/2 teaspoon yellow mustard...
Honey and Mustard Sweet Potatoes
Ingredients: 1 kg sweet potatoes, sliced ( 1 cm thickness)150 g small onion, halved125...
Baked Brown Sugar Squash
Ingredients: 2 medium acorn squash, halved and seeded1/4 cup butter1/2 cup brown sugar1/4 teaspoon...
Tender Roasted Vegetables With Garlic and Herbs
Ingredients: 1 1/2 lbs japanese turnips ( also called kabu; trimmed and quartered; or...
Breaded ‘n Baked Zucchini Chips
Ingredients: 2 medium zucchini, cut into 1/4 ” slices1 eggs, mixed with2 tablespoons milk1...
Irondale Cafe’s Fried Green Tomatoes
Ingredients: 5 medium green tomatoes1 cup self-rising cornmeal1 cup self-rising flour1/3 teaspoon salt1/4 teaspoon...
Stuffed Garlic-Broccoli Bread Loaf
Ingredients: 1 loaf unsliced French bread6 tablespoons butter1 head fresh garlic, peeled and chopped...
Jean’s Baked Rice
Ingredients: 1 cup uncooked rice3/4 cup butter1/4 cup onions, chopped fine or 3 -4...
Black Beans and Rice(arroz Con Frijoles Negros)
Ingredients: 2 tablespoons olive oil1/2 cup finely chopped onions1/4 cup finely chopped green peppers4...
Mexican Stuffed Mushrooms
Ingredients: 4 portabella mushrooms1 poblano chiles1/2 cup salsa ( your favorite)2 fresh jalapeno peppers,...
Arabic Salad
Ingredients: 4 small English seedless cucumbers4 medium tomatoes1/2 cup finely chopped parsley1 small finely...
Aromatic Sticky Rice
Ingredients: 225 g thai jasmine rice425 ml water1 stalk lemongrass, bruised1 whole red chilies2...
Creamy Cucumber Salad With Dill
Ingredients: 4 medium cucumbers, peeled & sliced thin1 cup Miracle Whip1/4 cup sugar4 teaspoons...
Lorri’s Pineapple Coleslaw
Ingredients: 5 cups cabbage, shredded1 (20 ounce) cans pineapple, drained and cut into small...
Pineapple and Sweet Potato Casserole
Ingredients: 1 (8 1/4 ounce) cans pineapple chunks ( save juice)1/2 cup orange juice1...
Cheesy Garlic Cardiac Arrest Bread
Ingredients: 1 1/4 cups mayonnaise1 cup shredded sharp cheddar cheese1 cup thinly sliced green...
Carrot and Radish Salad
Ingredients: 2 medium carrots ( julienned)1 cup radishes ( julienned)1 tablespoon salt1 tablespoon sesame...
Marquis Potatoes
Ingredients: 2 lbs potatoes1 lb tomatoes, peeled and chopped1 tablespoon olive oil3 green onions,...
Tian D’ete (provencale Style Summer Vegetable Roast)
Ingredients: 3 medium zucchini, thinly sliced4 fresh tomatoes, seeds removed,thinly sliced3 potatoes, peeled,thinly sliced1...
Oven Roasted Vegetables with Rosemary,bay Leaves and Garlic
Ingredients: 1 lb salad potatoes, cut into 2-inch chunks1 lb butternut squash, seeded and...
Scalloped Cabbage with Nutmeg Sauce
Ingredients: 1 small cabbage, coarsely shreddedsalt, to taste for cooking cabbage2 tablespoons butter2 tablespoons...
Blue Cheese Noodles
Ingredients: 1/2 cup butter8 -10 green onions, chopped4 ounces blue cheese1 (12 ounce) cartons...
Piquant Crab and Eggplant (Aubergine) Dressing
Ingredients: 4 -8 ounces butter ( as much as needed for sauteing vegetables)3 large...
Leek and Caper Salad
Ingredients: 5 leeks, trimmed80 ml extra virgin olive oil2 tablespoons sherry wine vinegar2 tablespoons...
Applebee’s Vegetable Medley
Ingredients: 1/2 lb cold fresh zucchini1/2 lb cold fresh yellow squash1/4 lb cold red...
Three Cheese Baked Mashed Potatoes
Ingredients: 4 cups prepared instant mashed potatoes ( keep warm)2 cups shredded cheddar cheese...
Broccoli in White Wine
Ingredients: 1/4 cup olive oil1 teaspoon minced garlic5 -6 cups chopped fresh broccoli florets1...
Zucchini Flats
Ingredients: 3/4 cup grated parmesan cheese2 eggs2 tablespoons flour2 teaspoons finely chopped parsley3/4 teaspoon...
Udipi Sambar
Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...
Sage and Potato Gratin with Bacon and Onions
Ingredients: 1 kg medium salad potatoes, peeled ( a waxy type of potato)30 g...
Orange Blossom Zucchini
Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...
Sweet and Sour Kheema (mince)
Ingredients: 2 tablespoons oil4 onions, chopped8 curry leaves, torn2 green chilies, chopped2 teaspoons ginger...
German Cucumber Salad with Sour Cream
Ingredients: 2 medium cucumbers, peeled and sliced thin4 green onions, sliced thin ( both...
Don’t Say Yuck yet !! Potatoes in a Can
Ingredients: 1 (15 ounce) cans sliced potatoes1/2 cup chopped onions1/4 cup chopped green peppers1/4...