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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 73
Cheesy Zucchini-Rice Bake
CasserolesRiceSide dishes

Cheesy Zucchini-Rice Bake

Ingredients: 2 1/2 lbs sliced zucchini ( about 7-8 cups)1 medium onions, chopped3/4 cup...

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Sweet Potato Wedges
PotatoesSide dishesYam/sweet potato

Sweet Potato Wedges

Ingredients: 2 large sweet potatoes, peeled1 teaspoon olive oil1/2 teaspoon curry powder1/4 teaspoon salt1/4...

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Frijoles Refritos II (Refried Beans)
BeansCheeseSide dishes

Frijoles Refritos II (Refried Beans)

Ingredients: 2 cups canned pinto beans1 teaspoon garlic powdersaltpepper1/2 teaspoon cumin (optional)4 tablespoons olive...

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Best Fries Ever!
Low fatLow proteinSide dishes

Best Fries Ever!

Ingredients: 8 potatoes ( highest quality you can find, will work with any potatos,...

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Simple Stuffed Zucchini or Squash
Side dishesSquashVegetables

Simple Stuffed Zucchini or Squash

Ingredients: 6 medium zucchini or 6 medium yellow squash3 cups butter-flavored cracker crumbs1/2 cup...

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Jalapeno Corn Casserole
CasserolesCornSide dishes

Jalapeno Corn Casserole

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Fruit Fluff
BerriesDessertSide dishes

Fruit Fluff

Ingredients: 1 (21 ounce) cans cherry pie filling or 1 (21 ounce) cans blueberry...

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Creamy Mashed Potato Bake
CheesePotatoesSide dishes

Creamy Mashed Potato Bake

Ingredients: 3 cups hot mashed potatoes ( , fresh, leftover, or instant)1 cup sour...

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Sesame Ginger Broccoli
BroccoliSide dishesVegetables

Sesame Ginger Broccoli

Ingredients: 1/4 cup soy sauce4 green onions2 tablespoons sesame seeds2 tablespoons brown sugar2 tablespoons...

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Mashed Potatoes With Roasted Garlic and Herbs
PotatoesSide dishesVegetables

Mashed Potatoes With Roasted Garlic and Herbs

Ingredients: 3 lbs potatoes, peeled and cubed 1/2-3/4 cup cream 6 tablespoons butter, room...

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Jiffy Scalloped Corn Casserole
CasserolesCheeseSide dishes

Jiffy Scalloped Corn Casserole

Ingredients: 2 eggs1 (14 ounce) cans creamed corn1 (14 ounce) cans whole kernel corn...

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" Middle Eastern " Twice-Baked Potatoes
PotatoesSide dishesVegetables

” Middle Eastern ” Twice-Baked Potatoes

Ingredients: 4 baking potatoes ( each about 300g)1 tablespoon olive oil1 (430 g) cans...

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Baked Sweet Potato
PotatoesSide dishesYam/sweet potato

Baked Sweet Potato

Ingredients: 4 garnet yams3 tablespoons granulated sugar1 1/2 teaspoons cinnamon1/2 cup whipped butter Directions:...

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Potatoes
Main dishOne Dish mealSide dishes

Potatoes, Beans, Pasta and PESTO!

Ingredients: 2 red potatoes, peeled and cut into 1 inch cubes1 tablespoon salt8 ounces...

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Irish Baked Parsnips
IrishSide dishesVegetables

Irish Baked Parsnips

Ingredients: 2 1/2 lbs parsnips2 ounces butter or 2 ounces bacon fat3 tablespoons chicken...

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Cheesy Mixed Vegetable Bake
PotluckSide dishesVegetarian

Cheesy Mixed Vegetable Bake

Ingredients: 6 ounces broccoli florets6 ounces carrots, juliened6 ounces cauliflower florets4 ounces chopped pimiento,...

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Delicious Smashed Potatoes
Eggs/dairyPotatoesSide dishes

Delicious Smashed Potatoes

Ingredients: 5 large russet potatoes, quartered1/2 cup butter ( no subs!)2 -4 tablespoons sour...

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Asian Stir-Fried Brussels Sprouts
AsianSide dishesVegetables

Asian Stir-Fried Brussels Sprouts

Ingredients: 2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each...

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Potato Squares
PotatoesSide dishesVegetables

Potato Squares

Ingredients: 3 cups potatoes, grated1 cup milk1 onions, chopped3 tablespoons green peppers, chopped4 ounces...

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Butternut Squash
CheeseSide dishesSquash

Butternut Squash, Sage and Mozzarella Gratin

Ingredients: 1 1/2 lbs butternut squash1 1/2 tablespoons butter, divided1/2 cup shredded mozzarella cheese1...

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Trees and Snow
AppetizersBroccoliSide dishes

Trees and Snow

Ingredients: 1 head broccoli or 1 head broccoflower1 tablespoon water1 tablespoon apple cider vinegar...

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Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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Freezer-Fresh Creamed Corn
CornSide dishesVegetables

Freezer-Fresh Creamed Corn

Ingredients: 3 (16 ounce) packages frozen white shoepeg corn, partially thawed1/2 cup butter2 cups...

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Green Beans Stewed With Tomatoes
Main dishSide dishesTomatoes

Green Beans Stewed With Tomatoes

Ingredients: 1 lb green beans ( can also use fennel, asparagus or broccoli instead)1...

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Grilled Skewered Red Potatoes
PotatoesSide dishesVegetables

Grilled Skewered Red Potatoes

Ingredients: 2 lbs small red potatoes, quartered1/2 cup mayonnaise ( Light mayo is fine)1/4...

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Broccoli-Cheddar Twin Stuffed Potatoes
Main dishPotatoesSide dishes

Broccoli-Cheddar Twin Stuffed Potatoes

Ingredients: 1 large baking potatoes1/4 cup chopped fresh broccoli1/4 cup sliced fresh button mushrooms1...

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Green Chili Hash Browns Casserole
BreakfastPotatoesSide dishes

Green Chili Hash Browns Casserole

Ingredients: 1 (32 ounce) bags frozen hash browns3 (4 ounce) cans sliced green chilies,...

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Red
PastaPenneSide dishes

Red, White and Green Mini Penne

Ingredients: 1/2 lb mini penne pasta1 cup frozen peas1/4 cup sun-dried tomatoes2 tablespoons parmesan...

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Roasted Beet
Lunch/snacksSaladsSide dishes

Roasted Beet, Pistachio and Pear Salad

Ingredients: 2 beets ( about 3/4 pound)1 cup diced Asian pears or 1 cup...

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Fried Cabbage (Somersize Level 1)
Low carbSide dishesVegetables

Fried Cabbage (Somersize Level 1)

Ingredients: 1 head cabbage, sliced1 lb thick sliced bacon, cut into chunks1 green peppers,...

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Herbed Broccoli
BroccoliSide dishesVegetables

Herbed Broccoli

Ingredients: 1 lb broccoli, cut into flowerets2 tablespoons vegetable oil or 2 tablespoons olive...

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Mediterranean Bulgur Salad
GrainsSaladsSide dishes

Mediterranean Bulgur Salad

Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...

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Summer Harvest Vegetable Bake
Gluten FreeSide dishesVegetables

Summer Harvest Vegetable Bake

Ingredients: 1 small cauliflower, broken into small florets ( about 4 cups)1 bunch broccoli...

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Savory Baked Onions With Swiss Cheese
OnionsSide dishesVegetables

Savory Baked Onions With Swiss Cheese

Ingredients: 4 medium yellow onions, peeled and halved3 tablespoons olive oilsalt & pepper2/3 cup...

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Hellmann's Dijon Potato Salad
PotatoesSaladsSide dishes

Hellmann’s Dijon Potato Salad

Ingredients: 1 cup Hellmann’s mayonnaise ( Light or Cholesterol Free Reduced Calorie)2 tablespoons dijon-style...

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Potatoes au Gratin with Brie and Chives
PotatoesSide dishesVegetables

Potatoes au Gratin with Brie and Chives

Ingredients: nonstick cooking spray2 1/2 lbs yukon gold potatoes3/4 teaspoon kosher salt1/2 teaspoon fresh...

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Garden Vegetable Casserole (Microwave)
CasserolesSide dishesSquash

Garden Vegetable Casserole (Microwave)

Ingredients: 2 small summer squash, sliced1 medium zucchini, sliced1 small white onions, sliced1 tomatoes,...

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Jerusalem Artichoke Gratin
CheeseEggs/dairySide dishes

Jerusalem Artichoke Gratin

Ingredients: 1 lb jerusalem artichokes ( Sunchokes)4 tablespoons butter, meltedsalt1/2 teaspoon garlic powder1/2 teaspoon...

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Scandinavian Potato Casserole
CasserolesPotatoesSide dishes

Scandinavian Potato Casserole

Ingredients: 6 medium potatoes, pared and chunked ( about 2 pounds)3/4 cup half-and-half1/2 cup...

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Boston Market Dill Potato Wedges
AppetizersPotatoesSide dishes

Boston Market Dill Potato Wedges

Ingredients: 7 -8 red potatoes2 cloves garlic, minced fine1/2 cup butter1/2 teaspoon salt1/2 teaspoon...

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Baked Breakfast Potatoes
BreakfastPotatoesSide dishes

Baked Breakfast Potatoes

Ingredients: 1 tablespoon dried onions, minced1/4 teaspoon black pepper1 (12 ounce) cans Campbell’s Healthy...

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Mustard Mashed Potatoes
PotatoesSide dishesVegetables

Mustard Mashed Potatoes

Ingredients: 2 3/4 lbs medium yukon gold potatoes, peeled and quartered6 tablespoons butter, room...

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Best Ever Cracker Barrel Hash Browns Casserole - Copycat
CasserolesPotatoesSide dishes

Best Ever Cracker Barrel Hash Browns Casserole – Copycat

Ingredients: 2 (27 ounce) boxes frozen hash brown patties ( bagged or different brand...

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Champsdiet featured Image
Main dishPorkSide dishes

Kielbasa Salad

Ingredients: 1 cup mayonnaise2 tablespoons brown mustard1 clove garlic, pressed12 ounces kielbasa, cut into...

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Summer Squash Casserole
CasserolesSide dishesSquash

Summer Squash Casserole

Ingredients: 6 medium zucchini (about 7 cups) or 6 medium summer squash, halved lengthwise...

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Dairy Queens Onion Rings
AppetizersOnionsSide dishes

Dairy Queens Onion Rings

Ingredients: 2 vidalia onions or 2 walla walla onions2 cups flour2 cups fine cracker...

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Oven Frites (Fries)
PotatoesSide dishesVegetables

Oven Frites (Fries)

Ingredients: 4 medium baking potatoes2 tablespoons extra virgin olive oil1 1/2 teaspoons salt1/2 teaspoon...

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Creamy Couscous Salad
GrainsSaladsSide dishes

Creamy Couscous Salad

Ingredients: 1 cup uncooked couscous1 1/4 cups boiling water1 medium tomatoes, chopped1 (15 ounce)...

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Wonderful Winter Squash Risotto
RiceSide dishesSquash

Wonderful Winter Squash Risotto

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 1/2 cups diced small winter squash...

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Nigella Lawson Roasted Vegetables With Cheese
Main dishOne Dish mealSide dishes

Nigella Lawson Roasted Vegetables With Cheese

Ingredients: 1 large sweet potatoes1 -2 large red potatoes1 red onions1 yellow bell peppers1...

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Picnic Pasta and Ham Salad
Pastarice and grainsSide dishes

Picnic Pasta and Ham Salad

Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...

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Mashed Sweet Potato Bake
PotatoesSide dishesYam/sweet potato

Mashed Sweet Potato Bake

Ingredients: 2 tablespoons light brown sugar2 tablespoons apple juice2 tablespoons peanut butter1 tablespoon butter1/2...

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Udipi Sambar
AsianSide dishesVegetables

Udipi Sambar

Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...

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Rich and Creamy Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Rich and Creamy Garlic Mashed Potatoes

Ingredients: 4 large russet potatoes1 cup half-and-half6 garlic cloves, crushed1/2 cup butter3/4 cup grated...

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Maple -Baked Sweet Potatoes
CasserolesSide dishesYam/sweet potato

Maple -Baked Sweet Potatoes

Ingredients: 4 medium sweet potatoes, peeled, sliced 1 1/2-inch thick ( 3 lbs)1/2 teaspoon...

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Potatoes Baked in Cream
PotatoesSide dishesVegetables

Potatoes Baked in Cream

Ingredients: 1/2 medium onions, thinly sliced4 idaho potatoes1 tablespoon butter3 cups heavy cream1 pinch...

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Crunchy Broccoli Casserole
BroccoliCasserolesSide dishes

Crunchy Broccoli Casserole

Ingredients: 1 (10 ounce) packages frozen broccoli, thawed or 2 cups fresh broccoli, steamed2...

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Sesame Broccoli Salad
BroccoliSaladsSide dishes

Sesame Broccoli Salad

Ingredients: 2 tablespoons soy sauce2 tablespoons rice vinegar2 tablespoons oriental sesame oil2 tablespoons honeysalt...

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Beets with Apples in Special Sauce
ApplesFruitSide dishes

Beets with Apples in Special Sauce

Ingredients: 1 (12 ounce) cans sliced beets, , drained with liquid reserved2 teaspoons lemon...

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Corn Stuffed Tomatoes
CornLunch/snacksSide dishes

Corn Stuffed Tomatoes

Ingredients: 5 medium tomatoes, cut in half across,seeds removed,hollowed out,set up side down on...

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