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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 7
Cambodian Coleslaw-Ngiom
ChickenChicken breastSide dishes

Cambodian Coleslaw-Ngiom

Ingredients: 8 ounces cellophane noodles ( bean thread or glass noodles)1 small cabbage, shredded5...

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Baked Sweet Potatoes
PotatoesSide dishesVegetables

Baked Sweet Potatoes

Ingredients: 6 sweet potatoesbutter Directions: wash potatoes& dry them.rub the skins with butter place...

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CheeseEggs/dairySide dishes

Blue Cheese Crusted Roasted Onions

Ingredients: 2 large Spanish onions, peeled,sliced in 1/4 inch slices6 ounces blue cheese, crumbled6...

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Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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Yalanchi Stuffed Tomatoes
Long Grain riceLunch/snacksSide dishes

Yalanchi Stuffed Tomatoes

Ingredients: 12 medium tomatoes1/3 cup fresh lemon juicesalt1/3 cup virgin olive oil ( or...

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Sweet Herby Greens
Side dishesVeganVegetables

Sweet Herby Greens

Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...

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Candied Sweet Potato Casserole
AmericanCasserolesSide dishes

Candied Sweet Potato Casserole

Ingredients: 1/2 cup firmly packed light brown sugar2 tablespoons orange juice2 tablespoons vanilla1 1/2...

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Best Garlic Mashed Potatoes
Lunch/snacksSide dishesVegetables

Best Garlic Mashed Potatoes

Ingredients: 36 ounces chicken broth2 1/2 lbs potatoes, peeled and quartered3 cloves garlic, chopped1/2...

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Grandma G's Mushroom Risotto
CheesePastaSide dishes

Grandma G’s Mushroom Risotto

Ingredients: 3/4 cup dried orzo pasta or 3/4 cup rosamarina pasta ( looks like...

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Corn Maque Choux (Fried Corn)
CornSide dishesVegetables

Corn Maque Choux (Fried Corn)

Ingredients: 1 onions, diced1 green bell peppers, diced1 red bell peppers, diced1 lb corn...

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Elote (Mexican Corn on the Cob)
CornSide dishesVegetables

Elote (Mexican Corn on the Cob)

Ingredients: 3 tablespoons mayonnaise ( fat free is fine)2 teaspoons fresh lime juice (optional)2...

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Sesame Pork Rice
Lunch/snacksMain dishSide dishes

Sesame Pork Rice

Ingredients: 2 (3 1/2 ounce) bags boil-in-bag long grain rice1 lb boneless center cut...

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Couscous With Dried Cranberries or Cherries
BerriesGrainsSide dishes

Couscous With Dried Cranberries or Cherries

Ingredients: 8 ounces chicken stock1/2 cup couscous, uncooked2 ounces dried cranberries ( or dried...

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Plank Potatoes With Cheese
PotatoesSide dishesVegetables

Plank Potatoes With Cheese

Ingredients: 2 tablespoons oil4 large baking potatoessalt & freshly ground black pepperpaprikafreshly grated parmesan...

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Banana Corn Fritters
AppetizersBananasSide dishes

Banana Corn Fritters

Ingredients: 3/4 cup yellow cornmeal1/2 cup all-purpose flour1 teaspoon baking powder1/2 teaspoon salt1/2 teaspoon...

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CasserolesMain dishSide dishes

Kari’s Squishy Summer Squash

Ingredients: 2 medium summer squash, slicesaltine crackers, 1 package crushed1 medium onions, choppedsalt and...

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Lemon Butter Peas With Shredded Carrots
< 15 minsSide dishesVegetables

Lemon Butter Peas With Shredded Carrots

Ingredients: 1 (9 ounce) packages frozen peas1 (10 ounce) packages shredded carrots1 tablespoon oil2...

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Roasted Vegetables With Horseradish Dressing
SaladsSide dishesVegetables

Roasted Vegetables With Horseradish Dressing

Ingredients: 4 small beetroots, trimmed and scrubbed2 large potatoes, scrubbed and quartered2 small turnips,...

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Yellow Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Yellow Sweet Potato Casserole

Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...

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BreakfastLunch/snacksSide dishes

Layth’s Crazy Toast Explosion

Ingredients: 4 eggs125 g cheddar cheese8 slices bread ( untoasted)1/2 tablespoon white flourmortadella or...

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Easy and Yummy Spiced Squash
Side dishesSquashVegetables

Easy and Yummy Spiced Squash

Ingredients: 1 butternut squashcinnamonno cal butter-flavored cooking spray Directions: bake the squash, covered, with...

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CasserolesMain dishSide dishes

Carrot-Zucchini-Potato Kugel

Ingredients: 1/2 cup water1 1/2 cups carrots, grated1 1/2 cups zucchini, grated1 onions, finely...

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Simple Grilled Red Potatoes
PotatoesSide dishesVegetables

Simple Grilled Red Potatoes

Ingredients: 1 lb red potatoes1 cup margarine (melted) or 1 cup butter ( melted)1...

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Baked Orzo With Peppers and Cheese
CheeseEggs/dairySide dishes

Baked Orzo With Peppers and Cheese

Ingredients: 1/2 cup roasted red peppers, diced1/3 cup green chili peppers, diced1 cup sour...

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Fried Spaghetti
Lunch/snacksSide dishesSpaghetti

Fried Spaghetti

Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...

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Arroz Con Chile Verde (Green Chile Rice)
PastaRicerice and grains

Arroz Con Chile Verde (Green Chile Rice)

Ingredients: 1 cup chicken broth ( water can be used)1 cup monterey jack cheese,...

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Potatoes With Onion Sauce and Parmesan Cheese
CheesePotatoesSide dishes

Potatoes With Onion Sauce and Parmesan Cheese

Ingredients: 1 cup skim milk2 teaspoons cornstarch or 2 teaspoons arrowroot1/4 teaspoon cayenne pepper1/4...

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One Step Spinach Scramble
AsianSide dishesVegetables

One Step Spinach Scramble

Ingredients: 1 bunch spinach, chopped ( PREF BABY SPINACH)1 big onions, chopped1 big tomatoes,...

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Noodles Romanoff
CheesePastaSide dishes

Noodles Romanoff

Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...

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PotatoesSide dishesVegetables

Easy Potatoes

Ingredients: potatoesmushrooms, canned or fresh1 package onion soup mix4 green onions, chopped1/4 cup waterbutter...

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Roasted Peppers and Hominy
CornSide dishesVegetables

Roasted Peppers and Hominy

Ingredients: 1 (15 1/2 ounce) cans white hominy, drained1/2 green bell peppers, cut in...

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Fried Potatoes
Lunch/snacksSide dishesSnacks

Fried Potatoes

Ingredients: 6 large potatoes1/3 cup lardsalt Directions: Peel potatoes and cut into 1/8 inch...

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Lemon Brussels Sprouts
Eggs/dairyLunch/snacksSide dishes

Lemon Brussels Sprouts

Ingredients: 1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom...

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< 30 minsFor large groupsSide dishes

Johnny Cake

Ingredients: 1 cup yellow cornmeal or 1 cup white cornmeal1 teaspoon baking powder1/2 teaspoon...

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Green Beans Almondine
BeansFrenchSide dishes

Green Beans Almondine

Ingredients: 1 lb frozen French style green beans1/2 cup sliced almonds4 tablespoons butter Directions:...

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Tofu and Broccoli Stir-fry
Main dishOne Dish mealSide dishes

Tofu and Broccoli Stir-fry

Ingredients: 1 tablespoon peanut butter1 tablespoon hot water1 tablespoon cider vinegar1 tablespoon low sodium...

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Crispy Pesto Parmesan Potatoes
PotatoesSide dishesVegetables

Crispy Pesto Parmesan Potatoes

Ingredients: 1 1/2 lbs baby red potatoes1/4 cup basil pestoparmesan cheese Directions: Cut potatoes...

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Roasted Potato Wedges with Herbs
PotatoesSide dishesVegetables

Roasted Potato Wedges with Herbs

Ingredients: 2 tablespoons Dijon mustard1 tablespoon olive oil1 tablespoon rosemary, freshly chopped1 tablespoon fresh...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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Crunchy Seasoned Oven Fries
CheeseCondimentsetc.

Crunchy Seasoned Oven Fries

Ingredients: 3/4 cup corn flake crumbs6 tablespoons grated parmesan cheese1 1/2 teaspoons Italian herb...

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Orange Ginger Carrots
Low proteinSide dishesVegetables

Orange Ginger Carrots

Ingredients: 2 lbs carrots1/8 cup sugar2 teaspoons cornstarch1/2-3/4 teaspoon salt1/2 teaspoon ginger1/2 cup orange...

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Pad Thai - Lower Fat Version
Main dishSeafoodSide dishes

Pad Thai – Lower Fat Version

Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...

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Cajun Jalapeno Poppers
AppetizersCheeseSide dishes

Cajun Jalapeno Poppers

Ingredients: 18 fresh fresh jalapeno peppers6 ounces cream cheese3 ounces of shredded cheese (...

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PotatoesSide dishesVegetables

Southern Party Potatoes

Ingredients: 2 lbs frozen hash browns1/2 cup melted butter1 teaspoon salt1/4 teaspoon pepper1/2 cup...

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Zucchini-Cheese Casserole
CasserolesLunch/snacksSide dishes

Zucchini-Cheese Casserole

Ingredients: 2 lbs unpeeled zucchini, cut into 1/2 inch slices1/2 cup boiling water2 eggs,...

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Solo Hot Potato Wedges
AppetizersLunch/snacksSide dishes

Solo Hot Potato Wedges

Ingredients: 1 idaho potatoes1 tablespoon olive oil1/4 teaspoon cumin1/4 teaspoon ground cayenne pepper1/2 teaspoon...

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Southern Spoon Bread
BreadsGrainsSide dishes

Southern Spoon Bread

Ingredients: 1 1/4 cups yellow cornmeal1 1/2 teaspoons baking powder1/2 teaspoon salt2 eggs, beaten4...

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PotatoesSide dishesVegetables

Campfire Potatoes

Ingredients: 5 medium potatoes, peeled and sliced1/4 cup grated parmesan cheese or 1/4 cup...

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Vidalia Onion Tart
CheeseMain dishSide dishes

Vidalia Onion Tart

Ingredients: 1 pie crusts2 large vidalia onions, thinly sliced2 1/2 cups grated sharp cheddar...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Spring Carrots With Yellow Rice
CarrotsSide dishesVegetables

Spring Carrots With Yellow Rice

Ingredients: 1 1/3 cups chicken stock1/8 teaspoon ground turmeric1 pinch salt2/3 cup rice3 tablespoons...

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Tomato-Basil Soup
OnionsSide dishesSoups & stews

Tomato-Basil Soup

Ingredients: 1 large yellow onions, coarsely chopped2 stalks celery, coarsley chopped1 carrots, coarsly chopped1...

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Maw-Maw's Slaw
Low proteinSaladsSide dishes

Maw-Maw’s Slaw

Ingredients: 1/2 lb white cabbage, shredded ( about 2 cups)1/2 lb red cabbage, shredded...

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Zesty Broccoli and Cauliflower Au Gratin
GrainsLunch/snacksSide dishes

Zesty Broccoli and Cauliflower Au Gratin

Ingredients: 1/3 cup dry breadcrumbs1/4 cup sharp cheddar cheese, finely shredded2 cups broccoli florets2...

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Southern Comfort Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Southern Comfort Sweet Potatoes

Ingredients: 2 (29 ounce) cans sweet potatoes, drained1/2 cup butter, softened1 teaspoon ground cinnamon1/4...

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Spinach Madeline
< 60 minsSide dishesVegetables

Spinach Madeline

Ingredients: 2 packages chopped spinach4 tablespoons butter2 tablespoons flour1 medium onions, chopped2 -4 cloves...

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Tomatillos Fritos (Fried Green Tomatillos)
FruitNorth americanSide dishes

Tomatillos Fritos (Fried Green Tomatillos)

Ingredients: 1 lb fresh tomatillos1 cup milk, for soaking1 eggs, beaten1 teaspoon lemon juice1/2...

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Braised Cabbage (Chou a l'Ardennaise)
Lunch/snacksSaladsSide dishes

Braised Cabbage (Chou a l’Ardennaise)

Ingredients: 1 head cabbagesalt and pepper3/4 lb tart apples2 tablespoons olive oil1 1/4 cups...

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Velveeta Cheese Potatoes
PotatoesSide dishesVegetables

Velveeta Cheese Potatoes

Ingredients: 10 medium potatoes, cooked and diced1 medium onions, diced1/2 lb Velveeta cheesesalt and...

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Gnocchi Al Gorgonzola
Main dishOne Dish mealSide dishes

Gnocchi Al Gorgonzola

Ingredients: 1 lb gnocchi ( fresh or frozen)1/4 cup mild gorgonzola, crumbled1/2 cup butter,...

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