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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 61
Baked Leek and Tomato
Side dishesTomatoesVegetables

Baked Leek and Tomato

Ingredients: 1 vegetable oil cooking spray4 tomatoes, sliced4 yellow tomatoes or 4 orange tomatoes,...

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Creamy Corn Muffins
CornSide dishesVegetables

Creamy Corn Muffins

Ingredients: 2 (8 ounce) packages Jiffy corn muffin mix2 eggs1 (12 ounce) cans cream-style...

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Fried Taters
PotatoesSide dishesVegetables

Fried Taters

Ingredients: 4 -5 medium potatoes3 -4 tablespoons lemon pepper seasoning2 -3 tablespoons garlic salt2...

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World's Best Mashed Potatoes
PotatoesSide dishesVegetables

World’s Best Mashed Potatoes

Ingredients: 2 1/2 lbs potatoes, peeled and cubed1 (16 ounce) cartons sour cream (...

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Easy Baked Beans for 1 or 2
BeansLow fatSide dishes

Easy Baked Beans for 1 or 2

Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...

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Zucchini Asiago
Side dishesSquashVegetables

Zucchini Asiago

Ingredients: 2 medium zucchini, sliced in half lengthwise2 -3 finely chopped garlic cloves1 tablespoon...

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Cheesy Corn Spoon Bread
CasserolesCornSide dishes

Cheesy Corn Spoon Bread

Ingredients: 1 medium onions, chopped1/4 cup butter or 1/4 cup margarine2 eggs2 cups sour...

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Powderhorn Potatoes
Low in...Low sodiumSide dishes

Powderhorn Potatoes

Ingredients: 3 1/2-4 lbs baking potatoes1/2 cup butter, melted2 1/2 cups shredded cheddar cheese2...

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Coriander Potatoes
PotatoesSide dishesVegetables

Coriander Potatoes

Ingredients: 10 small red potatoes1/4 cup olive oil4 cloves garlic, coarsely chopped1/2 tablespoon ground...

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Champsdiet featured Image
ApplesDessertSide dishes

Apple Fritters

Ingredients: 1 cup all-purpose flour3 tablespoons granulated sugar1/4 teaspoon salt1 cup cold beer (...

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Savory Indian Sweet Potatoes
Main dishSide dishesYam/sweet potato

Savory Indian Sweet Potatoes

Ingredients: 2 large sweet potatoes1 cup diced onions1/3 cup water or 1/3 cup unsweetened...

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Quick and Creamy Applesauce Dessert
ApplesDessertSide dishes

Quick and Creamy Applesauce Dessert

Ingredients: 2 cups applesauce, unsweetened2 cups plain low-fat yogurt2 teaspoons vanilla extract2 teaspoons apple...

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Balsamic Glazed Onions
OnionsSide dishesVegetables

Balsamic Glazed Onions

Ingredients: 2 large red onions3 tablespoons extra virgin olive oil3/4 cup balsamic vinegar Directions:...

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Smashed Peas and Ricotta
CheeseEggs/dairySide dishes

Smashed Peas and Ricotta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...

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Elswet's Rosemary Rice
RiceSide dishesWhite rice

Elswet’s Rosemary Rice

Ingredients: 2 teaspoons virgin olive oil1 teaspoon ground rosemary1 1/2 cups white rice1 (16...

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Rice Cooker Wild Rice
PastaRicerice and grains

Rice Cooker Wild Rice

Ingredients: 1 cup wild rice2 cups water or 2 cups chicken brothsalt, to tastebutter...

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Creamy Fettuccine
Pastarice and grainsSide dishes

Creamy Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1/4 cup butter3/4 cup half-and-half3/4 cup grated parmesan cheesesalt...

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Southern Colcannon
PotatoesSide dishesVegetables

Southern Colcannon

Ingredients: 6 large potatoes, peeled and cubed5 cups cabbage, shredded1 cup milk or 1...

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Holiday Mashed Potatoes
PotatoesSide dishesVegetables

Holiday Mashed Potatoes

Ingredients: 5 lbs potatoes, peeled and cooked1 (8 ounce) packages cream cheese, room temperature1/4...

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Rice Stuffed Avocados
< 4 hoursSide dishesTime to make

Rice Stuffed Avocados

Ingredients: 2 tablespoons butter1/2 cup rice1/4 cup finely chopped onions1/4 cup finely chopped celery1...

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Farfalle Pasta With Broccoli and Ricotta
BroccoliPastaSide dishes

Farfalle Pasta With Broccoli and Ricotta

Ingredients: 1 lb farfalle pasta2 tablespoons extra virgin olive oil2 cloves garlic, peeled,washed and...

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Warm Fruit
DessertFruitSide dishes

Warm Fruit

Ingredients: 1 (15 ounce) cans blueberries1 (15 ounce) cans cherries ( Queen Anne)1 (15...

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Tex-Mex Couscous
< 15 minsSide dishesTime to make

Tex-Mex Couscous

Ingredients: 1 (5 1/2 ounce) boxes of near east original couscous or 3/4 cup...

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Korean Pachanga (Vegetable Pancake)
AppetizersCarrotsSide dishes

Korean Pachanga (Vegetable Pancake)

Ingredients: 1 carrots1 large leeks6 green onions1 large zucchini1 large yellow squash2 fresh jalapeno...

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Mushroom Sour Cream Pie
Main dishSavory piesSide dishes

Mushroom Sour Cream Pie

Ingredients: 12 ounces fresh mushrooms1 9 inch pie shell3 tablespoons butter or 3 tablespoons...

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Broccoli or Cauliflower Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli or Cauliflower Cheese Casserole

Ingredients: 1 bunch cooked broccoli or 1 bunch cauliflower or 2 (10 ounce) packages...

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Cheesy Mixed Vegetable Bake
PotluckSide dishesVegetarian

Cheesy Mixed Vegetable Bake

Ingredients: 6 ounces broccoli florets6 ounces carrots, juliened6 ounces cauliflower florets4 ounces chopped pimiento,...

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Best Corn Casserole
CasserolesCornSide dishes

Best Corn Casserole

Ingredients: 1/2 cup butter or 1/2 cup margarine1 (15 ounce) cans whole kernel corn,...

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Sweet Potato Balls
AppetizersSide dishesYam/sweet potato

Sweet Potato Balls

Ingredients: 3 lbs sweet potatoes, cooked and drained2 tablespoons butter1/2 teaspoon salt1/4 teaspoon cinnamon1/4...

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Rice Cooker  Vegetarian Rice
Main dishRiceSide dishes

Rice Cooker Vegetarian Rice

Ingredients: 2 tablespoons oil3 mushrooms, sliced2/3 cup long grain and wild rice blend2 teaspoons...

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Warm Salad of Zucchini and Tomato
SaladsSide dishesSquash

Warm Salad of Zucchini and Tomato

Ingredients: 1 tablespoon butter2 shallots, minced2/3 cup cream or 2/3 cup creme fraiche1/4 cup...

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Creamed Baked Broccoli
BroccoliSide dishesVegetables

Creamed Baked Broccoli

Ingredients: 1 1/2 quarts chopped cooked broccoli1/2 cup mayonnaise ( Can use lite or...

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Cider Potatoes
PotatoesSide dishesVegetables

Cider Potatoes

Ingredients: 6 large baking potatoes, peeled and cut into 1 inch thick slices1 liter...

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Creamy Crunchy Skillet Corn
CornSide dishesVegetables

Creamy Crunchy Skillet Corn

Ingredients: 1 (20 ounce) packages frozen whole kernel corn1/4 cup butter1 tablespoon sugar1 tablespoon...

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Grilled Stuffed Grape Leaves With Goat Cheese and Black Pepper
AppetizersCheeseSide dishes

Grilled Stuffed Grape Leaves With Goat Cheese and Black Pepper

Ingredients: 12 bottled grape leaves, rinsed and dried1 lb soft fresh goat cheese, preferably...

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Yummy Yam Casserole
CasserolesSide dishesYam/sweet potato

Yummy Yam Casserole

Ingredients: 3 cups boiled yams, drained and mashed ( or 1 large can of...

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Ranch Baked Potatoes
PotatoesSide dishesVegetables

Ranch Baked Potatoes

Ingredients: 4 baking potatoes1/2 cup bottled ranch dressing1/4 cup sour cream1 teaspoon bacon bits2...

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Grandma's Sweet Potato Dish
DessertSide dishesYam/sweet potato

Grandma’s Sweet Potato Dish

Ingredients: 3 cups mashed cooked sweet potatoes1 cup sugar1/2 teaspoon salt1/2 teaspoon vanilla extract2...

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Cumin Potatoes and Tomatoes
PotatoesSide dishesTomatoes

Cumin Potatoes and Tomatoes

Ingredients: 600 g potatoes, peeled and sliced in half ( see above note)1 large...

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Vidalia Onion Kugel
Eggs/dairyOnionsSide dishes

Vidalia Onion Kugel

Ingredients: 2 cups whipping cream3 ounces parmesan cheese, shredded6 large eggs, lightly beaten3 tablespoons...

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Creamed Spinach (Like Boston Market)
Low carbLow in...Side dishes

Creamed Spinach (Like Boston Market)

Ingredients: 5 tablespoons butter (divided) or 5 tablespoons margarine ( divided)1/4 cup all-purpose flour1/4...

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Red Cabbage With Apples and Spices - Crock Pot
ApplesFruitSide dishes

Red Cabbage With Apples and Spices – Crock Pot

Ingredients: 1 head red cabbage, quartered cored, and thinly sliced1 large red onions, sliced1...

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Baked Orzo and Parmesan Cheese
CasserolesPastaSide dishes

Baked Orzo and Parmesan Cheese

Ingredients: 2 tablespoons butter or 2 tablespoons margarine6 green onions, sliced2 cloves garlic, minced1...

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Simplest Spanish Rice
Long Grain riceSide dishesWhite rice

Simplest Spanish Rice

Ingredients: 1 cup white rice1/2 cup wild rice3 cups water1 (10 ounce) cans rotel,...

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Yellow Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Yellow Sweet Potato Casserole

Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...

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No Cheese-Whiz Broccoli Rice Casserole
CasserolesRiceSide dishes

No Cheese-Whiz Broccoli Rice Casserole

Ingredients: 2 (10 ounce) boxes frozen chopped broccoli, thawed2 cups cooked rice8 ounces shredded...

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Low - Fat Creamy Mushroom and Rice
PastaRicerice and grains

Low – Fat Creamy Mushroom and Rice

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of mushroom soup1 cup beef stock1/2...

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Asiago and Sage Scalloped Potatoes
CheesePotatoesSide dishes

Asiago and Sage Scalloped Potatoes

Ingredients: 2 tablespoons unsalted butter2 medium onions, thinly sliced ( a mandoline works well...

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Shortcut Sticky Rice
Long Grain riceLunch/snacksSide dishes

Shortcut Sticky Rice

Ingredients: 1 cup long-grain rice2 1/2 cups water1 teaspoon salt3 tablespoons vegetable oil Directions:...

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Cheesy Baked Parmesan Tomatoes
Side dishesTomatoesVegetables

Cheesy Baked Parmesan Tomatoes

Ingredients: 1/4 melted butter, plus2 tablespoons melted butter2 1/2 cups dry breadcrumbs ( breadcrumbs...

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Pureed Broccoli
BroccoliSide dishesVegetables

Pureed Broccoli

Ingredients: 4 1/2 tablespoons butter1 1/4 lbs leeks, use white and pale green parts...

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Swiss Chard in Sauce Gruyere
FrenchSide dishesVegetables

Swiss Chard in Sauce Gruyere

Ingredients: 2 bunches swiss chard3 tablespoons flour2 1/2 tablespoons butter2 cups chicken stock1 1/2...

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Potatoes Supreme
PotatoesSide dishesVegetables

Potatoes Supreme

Ingredients: 8 medium potatoes or 16 ounces frozen hash brown potatoes1/2 cup butter, melted2...

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Yum Yum Yams
North americanSide dishesVegetables

Yum Yum Yams

Ingredients: 2 large yams1 cup pecans ( chopped)1 cup coconut2/3 cup brown sugar (...

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One More Cucumber Salad
Low proteinSide dishesVegetables

One More Cucumber Salad

Ingredients: 2 large cucumbers1/3 cup scallions, minced1/4 cup white vinegar or 1/4 cup lemon...

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Panzanella
ItalianSaladsSide dishes

Panzanella

Ingredients: 1 lb filone bread or 1 lb other hearty Italian bread1/4 cup extra...

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Thanksgiving Cranberry - Apple Relish
ApplesFruitSide dishes

Thanksgiving Cranberry – Apple Relish

Ingredients: 1 1/2 cups peeled and diced granny smith apples ( about 1/2 lb.)1...

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Hot German Potatoes
PotatoesSide dishesVegetables

Hot German Potatoes

Ingredients: 1/2 lb bacon, cut into 1-inch pieces1 (7 ounce) packages hungry jack creamy...

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Apple and Yam Side Dish
PotatoesSide dishesYam/sweet potato

Apple and Yam Side Dish

Ingredients: 3 medium yams, peeled and sliced in thick slices5 green pippin apples or...

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Broccoli and Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli and Cheese Casserole

Ingredients: 2 stalks fresh broccoli or 3 (10 ounce) packages frozen broccoli1 (16 ounce)...

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