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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 37
Rigatoni Con Broccolo (Rigatoni with Broccoli)
Main dishPastaSide dishes

Rigatoni Con Broccolo (Rigatoni with Broccoli)

Ingredients: 1 1/2 lbs broccoli16 ounces rigatoni pasta2 tablespoons extra virgin olive oil4 cloves...

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Horseradish Dill Potatoes
PotatoesSide dishesVegetables

Horseradish Dill Potatoes

Ingredients: 4 small red potatoes ( approx. 1/2 pound)1/4 cup butter ( melted)1 tablespoon...

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Creamy Carrot Soup
CarrotsSide dishesSoups & stews

Creamy Carrot Soup

Ingredients: 1 lb carrots, thinly sliced2 cups defatted chicken stock, divided2 tablespoons white rice1/4...

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Corn Au Gratin
CornRiceSide dishes

Corn Au Gratin

Ingredients: 2 egg yolks, Well Beaten1 cup corn, Cooked1 small onions, chopped2 tablespoons Crisco1...

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Mexican Pickled Red Onions
Condimentsetc.Garnishes

Mexican Pickled Red Onions

Ingredients: 1 1/3 cups fresh lime juice2/3 cup orange juice3 large red onions, sliced...

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Refrigerator Potatoes (Make-Ahead Mashed Potatoes)
Low proteinLow sodiumSide dishes

Refrigerator Potatoes (Make-Ahead Mashed Potatoes)

Ingredients: 5 lbs russet potatoes6 ounces cream cheese, softened1 cup sour cream2 teaspoons onion...

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Marinated Tomato Platter
SaladsSide dishesTomatoes

Marinated Tomato Platter

Ingredients: 6 tablespoons olive oil6 tablespoons white wine vinegar2 tablespoons thinly sliced green onions4...

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Easy Garlic Rice
Long Grain riceRiceSide dishes

Easy Garlic Rice

Ingredients: 2 tablespoons olive oil1 medium onions, chopped fine3 garlic cloves, minced fine1 cup...

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My Rice Diet: Best Diet Tool Ever
Main dishOne Dish mealSide dishes

My Rice Diet: Best Diet Tool Ever, Guaranteed!

Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...

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Easy Macaroni and Soy Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Soy Cheese

Ingredients: 8 ounces macaroni ( or another pasta of your choice)2 tablespoons soy margarine...

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Summer Harvest Vegetable Bake
Gluten FreeSide dishesVegetables

Summer Harvest Vegetable Bake

Ingredients: 1 small cauliflower, broken into small florets ( about 4 cups)1 bunch broccoli...

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Scandinavian Cucumber Salad Recipe
SaladsSide dishesVegetables

Scandinavian Cucumber Salad Recipe

Ingredients: 1/2 cup sour cream2 tablespoons parsley flakes2 1/2 tablespoons tarragon vinegar1 tablespoon sugar2...

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Cabbage Salad (Overnight)
SaladsSide dishesVegetables

Cabbage Salad (Overnight)

Ingredients: 1 medium cabbage, shredded1/2 green peppers, chopped3/4 cup sugar1 cup cider vinegar3/4 cup...

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Stuffed Eggplant (Aubergine) Rolls
CasserolesSide dishesVegetables

Stuffed Eggplant (Aubergine) Rolls

Ingredients: 2 medium eggplants1/2 teaspoon saltcold waterflour, with mixture ofItalian spices2 eggs, beatenolive oil1/2...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Cumin Potatoes

Ingredients: 6 medium potatoes1 1/2 teaspoons cumin2 cloves garlic1 small lemons, juice of1 tablespoon...

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Summer Squash and Carrot Casserole
CarrotsCasserolesSide dishes

Summer Squash and Carrot Casserole

Ingredients: 2 lbs summer squash or 2 lbs zucchini, sliced ( 6 cups)1/4 cup...

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Grandma's Potato Puffs
Lunch/snacksPotatoesSide dishes

Grandma’s Potato Puffs

Ingredients: 1 cup leftover mashed potatoes1/2 cup flour1 teaspoon baking powder1/2 teaspoon salt2 eggs,...

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Cheesy Spinach Squares
< 60 minsSide dishesVegetables

Cheesy Spinach Squares

Ingredients: 1/2 cup butter3 eggs1 cup flour1 1/2 cups half-and-half cream1/2 teaspoon cayenne pepper...

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Polenta Stuffed Sweet Bell Peppers
GrainsMain dishSide dishes

Polenta Stuffed Sweet Bell Peppers

Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...

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Streuseled Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Streuseled Sweet Potato Casserole

Ingredients: 5 lbs sweet potatoes1/2 cup half-and-half1/2 cup maple syrup1 teaspoon vanilla extract3/4 teaspoon...

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Crabmeat Stuffed Potatoes
CrabPotatoesSide dishes

Crabmeat Stuffed Potatoes

Ingredients: 6 russet potatoes11 ounces sharp cheddar cheese2 lbs fresh lump crabmeat or 6...

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Rice Vinegar Cucumber Salad
SaladsSide dishesVegetables

Rice Vinegar Cucumber Salad

Ingredients: 1 teaspoon sugar1/4 cup rice vinegar2 tablespoons vegetable oil1/2 teaspoon saltfresh ground pepper1...

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Oven-Baked Walla Walla Sweets (Onion)
AppetizersSide dishesVegetables

Oven-Baked Walla Walla Sweets (Onion)

Ingredients: 1 walla walla onions ( or sweet onion)1 tablespoon butter1 beef bouillon cubes...

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Broccoli and Bacon
BroccoliSide dishesVegetables

Broccoli and Bacon

Ingredients: 1 lb broccoli4 slices bacon1/4 cup minced green onions3/4 cup dry breadcrumbs Directions:...

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Smashed Sweet Potatoes
CasserolesMain dishSide dishes

Smashed Sweet Potatoes

Ingredients: 2 large sweet potatoes3 bananas1 1/2 cups milk1/2 cup apple juice3 tablespoons honey1...

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Polenta With Spinach and Peas (for One)
GrainsSide dishesVegetables

Polenta With Spinach and Peas (for One)

Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...

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Tarragon Carrots
CarrotsSide dishesVegetables

Tarragon Carrots

Ingredients: 8 small carrots, sliced 1/4 inch thick2 tablespoons butter3/4 tablespoon fresh tarragon, chopped2...

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Delicious Baked Spinach-Cheese Casserole
CasserolesSide dishesVegetables

Delicious Baked Spinach-Cheese Casserole

Ingredients: 4 tablespoons butter1 small onions, finely chopped1/2 lb fresh mushrooms, sliced3 garlic cloves,...

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Green Beans Lebanese
CakesDessertSide dishes

Green Beans Lebanese

Ingredients: 2 -4 shoulder lamb chops, boned,excess fat discarded,and cut in small pieces,bones reserved2...

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Green Beans in Tomato Salsa
Low proteinSide dishesVegetables

Green Beans in Tomato Salsa

Ingredients: 1 tablespoon olive oil1 clove garlic, crushed1 kg fresh green beans1 can diced...

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Pan-fried Potatoes
PotatoesSide dishesVegetables

Pan-fried Potatoes

Ingredients: 5 -6 potatoes, sliced ( peel-on optional)1 large onions, sliced2 tablespoons bacon fat1...

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Bean Curd With Broccoli
Main dishSide dishesSoy/tofu

Bean Curd With Broccoli

Ingredients: 1 1/2 teaspoons cornstarch3/4 cup vegetable stock, divided1 tablespoon dry sherry2 tablespoons soy...

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AsianSide dishesVegetables

Basic Boiled Cabbage Sabzi

Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...

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Roasted Broccoli With Brazil-Nut Pesto
BroccoliSide dishesVegetables

Roasted Broccoli With Brazil-Nut Pesto

Ingredients: 1/2 cup flat leaf parsley, coarsely chopped1/4 cup brazil nuts, coarsely chopped2 tablespoons...

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Oven-Roasted Winter Vegetables
PotatoesSide dishesYam/sweet potato

Oven-Roasted Winter Vegetables

Ingredients: 8 tablespoons olive oil2 lbs rutabagas, peeled and cut into 1 inch cubes2...

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Brussels Sprouts
< 60 minsSide dishesVegetables

Brussels Sprouts

Ingredients: 2 -3 lbs Brussels sprouts1/4 cup butter1/4 cup flour1 cup chopped onions2 cups...

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Crunchy Buttered Rice with Carrots and Parmesan Zucchini
Long Grain riceRiceSide dishes

Crunchy Buttered Rice with Carrots and Parmesan Zucchini

Ingredients: 4 tablespoons butter1/2 cup chopped onions2 cups low sodium chicken broth1 cup uncooked...

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Pan-Browned Potatoes With Red Pepper and Whole Garlic
BreakfastPotatoesSide dishes

Pan-Browned Potatoes With Red Pepper and Whole Garlic

Ingredients: 2 tablespoons olive oil12 whole garlic cloves2 lbs russet potatoes, peeled, cut into...

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Zucchini Fries
HealthyLow sat. fatSide dishes

Zucchini Fries

Ingredients: 1 medium zucchini1/2 cup flour1 teaspoon onion salt1 teaspoon dried oregano1/2 teaspoon garlic...

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Irish Dunmurry Rice
RiceSide dishesWhite rice

Irish Dunmurry Rice

Ingredients: 2 tablespoons butter1 small onions, finely minced1 cup converted rice1 cup sliced mushrooms2...

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Aunt Lynn's Green Bean Casserole
CasserolesCheeseSide dishes

Aunt Lynn’s Green Bean Casserole

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1 teaspoon salt1 teaspoon white sugar1/4 cup onions,...

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Halushki
< 4 hoursSide dishesWeeknight

Halushki

Ingredients: 1 head cabbage1 teaspoon salt2 medium onions1 cup margarine1/2 cup butter1 (16 ounce)...

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One-Bowl Creamy Potato Casserole
CasserolesPotatoesSide dishes

One-Bowl Creamy Potato Casserole

Ingredients: 1 (30 ounce) packages frozen shredded hash browns, thawed2 cups sour cream1 teaspoon...

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Southwestern Rice Pilaf
Long Grain riceSide dishesWhite rice

Southwestern Rice Pilaf

Ingredients: 1 tablespoon olive oil1 cup chopped red onions3 minced garlic cloves1 teaspoon chili...

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Pilau Rice With Pistachios and and Pine Nuts
PastaRicerice and grains

Pilau Rice With Pistachios and and Pine Nuts

Ingredients: 1 cup uncooked rice1 3/4 cups chicken stock, plus2 tablespoons chicken stock3/4 teaspoon...

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Garden Potato Salad
PotatoesSaladsSide dishes

Garden Potato Salad

Ingredients: 6 large potatoes, boiled in jackets, peeled, cut into 4-inch cubes ( about...

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Fresh Fettuccine With Pulled Rotisserie Chicken
Main dishOne Dish mealSide dishes

Fresh Fettuccine With Pulled Rotisserie Chicken, Pesto, and Roas

Ingredients: 2/3 cup basil pesto1 (9 ounce) packages fettuccine pasta1 tablespoon olive oil3 garlic...

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Bleu Cheese-Celery Salad
SaladsSide dishesVegetables

Bleu Cheese-Celery Salad

Ingredients: 8 celery ribs, cut into 1/2-inch slices4 ounces blue cheese2 tablespoons extra virgin...

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Garbanzo Cassoulet
Main dishOne Dish mealSide dishes

Garbanzo Cassoulet

Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...

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Roasted Vegetables With Horseradish Dressing
SaladsSide dishesVegetables

Roasted Vegetables With Horseradish Dressing

Ingredients: 4 small beetroots, trimmed and scrubbed2 large potatoes, scrubbed and quartered2 small turnips,...

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BroccoliSide dishesVegetables

Renegade’s Rush-up Broccoli Bake

Ingredients: 2 (10 ounce) packages broccoli ( cooked, drained)1 can cream of mushroom soup1/4...

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I Can't Wait for Chole
Lunch/snacksMain dishSide dishes

I Can’t Wait for Chole

Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...

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Roasted Garlic Potatoes
PotatoesSide dishesVegetables

Roasted Garlic Potatoes

Ingredients: 1 3/4 lbs potatoes, diced1 tablespoon olive oil1/2 teaspoon kosher salt4 cloves garliccooking...

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Cat's Chicken and Shrimp Lettuce Wraps
AppetizersChicken breastSide dishes

Cat’s Chicken and Shrimp Lettuce Wraps

Ingredients: 2 boneless chicken breasts, cooked5 ounces shrimp, cooked1/4 cup scallions1 head iceberg lettuce2...

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Couscous and Cucumber Salad With Buttermilk- Dill Dressing
SaladsSide dishesVegetables

Couscous and Cucumber Salad With Buttermilk- Dill Dressing

Ingredients: 1 1/4 cups water1 cup uncooked couscous ( I used whole wheat)1/2 cup...

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Broccoli and Ham Gratin
Main dishOne Dish mealSide dishes

Broccoli and Ham Gratin

Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...

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Quick Risotto With Carrots and Feta
Lunch/snacksMain dishSide dishes

Quick Risotto With Carrots and Feta

Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...

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Mashed Yukon Gold Potatoes with Garlic
PotatoesSide dishesVegetables

Mashed Yukon Gold Potatoes with Garlic

Ingredients: 3 lbs yukon gold potatoes4 cloves garlic, peeled1/2 cup skim milk1/2 teaspoon salt1/4...

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Roasted Green Beans
Lunch/snacksSide dishesSnacks

Roasted Green Beans

Ingredients: 2 lbs green beans1 -2 tablespoon olive oil ( or just enough to...

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Holiday Corn Pudding
CornSide dishesVegetables

Holiday Corn Pudding

Ingredients: 2 (15 ounce) cans creamed corn ( Libbys or DelMonte)1 (15 ounce) cans...

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