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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 38
Buttery Potato Fans
PotatoesSide dishesVegetables

Buttery Potato Fans

Ingredients: 3 large baking potatoes, scrubbed2 tablespoons melted butter or 2 tablespoons margarine2 tablespoons...

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Fat-free Garlic Smashed Potatoes
PotatoesSide dishesVegetables

Fat-free Garlic Smashed Potatoes

Ingredients: 430 g red potatoes, cubed ( about 6 small potatoes)1 (14 1/2 ounce)...

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Cranberry Wild Rice Pilaf
FruitRiceSide dishes

Cranberry Wild Rice Pilaf

Ingredients: 9 cups vegetable broth1 1/3 cups wild rice, rinsed1/4 cup butter3 large onions,...

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Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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SaladsSide dishesVegetables

Just 5 Minutes Sesame Potatoes

Ingredients: 4 big potatoes, boiled/microwaved,peeled and cubed6 teaspoons sesame seeds1 teaspoon red chili powder1...

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Classic Potato Gratin
PotatoesSide dishesVegetables

Classic Potato Gratin

Ingredients: 2 lbs yukon gold potatoes or 2 lbs russet potatoes, peeled3 cups whipping...

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Country Potato Patties
OnionsPotatoesSide dishes

Country Potato Patties

Ingredients: 3 large potatoes, peeled or unpeeled,boiled til soft2 tablespoons onions, finely chopped2 tablespoons...

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Nacho Pasta
< 30 minsPastarice and grains

Nacho Pasta

Ingredients: 2 tablespoons sour cream4 cups uncooked corkscrew macaroni1 (11 ounce) cans Fiesta nacho...

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Low proteinSide dishesVegetables

Honey Lemon Beets

Ingredients: 8 small beets ( about 2 lbs)1 tablespoon butter1 onions, diced2 tablespoons honey2...

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PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Red Curry Paste

Ingredients: 2 sweet potatoes, peeled and diced ( orange flesh)1 tablespoon Thai red curry...

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Look Both Ways Snitch and Run!  Potatoes
< 60 minsSide dishesTime to make

Look Both Ways Snitch and Run! Potatoes

Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, cut up1/4 teaspoon seasoning salt, a little...

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Cheddar Broccoli Strudel
BroccoliMain dishSide dishes

Cheddar Broccoli Strudel

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 cup onions, minced1 large head...

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Apple and Yam Side Dish
PotatoesSide dishesYam/sweet potato

Apple and Yam Side Dish

Ingredients: 3 medium yams, peeled and sliced in thick slices5 green pippin apples or...

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Smashed Pinto Beans
< 60 minsKid FriendlySide dishes

Smashed Pinto Beans

Ingredients: 1 medium onions, chopped1 teaspoon olive oil2 garlic cloves, minced1/2 cup tomato sauce2...

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Zucchini-Avocado Saute
Side dishesSquashVegetables

Zucchini-Avocado Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 lb mushrooms, sliced3 zucchini, thinly sliced...

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Ground Beef and Salsa Stuffed Potatoes
Main dishPotatoesSide dishes

Ground Beef and Salsa Stuffed Potatoes

Ingredients: 4 large russet baking potatoes ( the larger the better!)1 lb ground beef1...

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Stuffed Zucchini and Red Bell Peppers
Main dishSide dishesTurkey

Stuffed Zucchini and Red Bell Peppers

Ingredients: 2 tablespoons olive oil1 small onions ( chopped or grated)1/4 cup chopped fresh...

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Sesame Glazed Carrots
CarrotsSide dishesVegetables

Sesame Glazed Carrots

Ingredients: 4 medium carrots, peeled and sliced1/2 cup water2 tablespoons firmly packed brown sugar1...

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Baked Ham and Cheese in a Mashed Potato Crust
CheesePotatoesSide dishes

Baked Ham and Cheese in a Mashed Potato Crust

Ingredients: 2 cups mashed potatoes ( it’s easier to use instant potatoes, and to...

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Khasta Aloo (Spicy Pan Fried Potatoes)
Lunch/snacksSide dishesSnacks

Khasta Aloo (Spicy Pan Fried Potatoes)

Ingredients: 5 medium potatoes, boiled, peeled and cubed2 tablespoons ghee ( may use 1...

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Tomato
Side dishesSquashTomatoes

Tomato, Zucchini and Feta Gratin

Ingredients: 1 large zucchini3 roma tomatoes3 tablespoons olive oil2 garlic cloves, minced1 teaspoon thyme,...

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Linguine With Green Onions
Main dishPastaSide dishes

Linguine With Green Onions

Ingredients: 8 ounces linguine1 bunch green onions3 tablespoons butter1 -2 teaspoon dark sesame oil2...

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BBQ Beans
Main dishOne Dish mealSide dishes

BBQ Beans

Ingredients: 1 (15 ounce) cans pork and beans1 (15 ounce) cans pink beans, rinsed,...

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Roasted Peppers
CasserolesMain dishSide dishes

Roasted Peppers, Spinach and Three Cheese Casserole

Ingredients: 1 (10 ounce) boxes frozen spinach, thawed and well drained ( squeeze out...

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Pastarice and grainsSide dishes

easy tomato vinaigrette pasta

Ingredients: 4 medium vine ripe tomatoes, diced2 teaspoons italian seasoning2 tablespoons fresh squeezed lemon...

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Coleslaw - for Low-Carb Diets
PotluckSide dishesVegetables

Coleslaw – for Low-Carb Diets

Ingredients: 1/2-3/4 cup mayonnaise2 tablespoons apple cider vinegar1 tablespoon sugar substitute, for recipes6 cups...

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Easy Cheddar Potato Bake
PotatoesSide dishesVegetables

Easy Cheddar Potato Bake

Ingredients: 4 large russet potatoes ( peeled or unpeeled)1/4 cup butter1 small onions, finely...

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Stuffed Cabbage
Ground beefMain dishSide dishes

Stuffed Cabbage

Ingredients: 1 cup uncooked rice, rinsed,soaked in cold water for 1 hour,and drained1 large...

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Sauteed Fresh Spinach
Low proteinSide dishesVegetables

Sauteed Fresh Spinach

Ingredients: 2 tablespoons butter1 lb fresh spinach, washed but not driedsalt and pepper Directions:...

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PIEROGIE CASSEROLE  (WONDERFUL)
CasserolesPastarice and grains

PIEROGIE CASSEROLE (WONDERFUL)

Ingredients: 12 pierogi ( filled with potato and cheese)3 tablespoons extra virgin olive oil3...

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Garlic Parmesan Potatoes
AppetizersPotatoesSide dishes

Garlic Parmesan Potatoes

Ingredients: 1/4 cup butter ( softened)1 clove crushed garlic ( more for garlic lovers)4...

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Copeland's Restaurant Macaroni and Cheese
Elbow macaroniPastaSide dishes

Copeland’s Restaurant Macaroni and Cheese

Ingredients: 1 lb elbow macaroni, cooked according to pkg directions5 tablespoons unsalted butter1/4 cup...

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Authentic Mexican Rice
PastaRicerice and grains

Authentic Mexican Rice

Ingredients: 2 cups rice ( I use lavender infused and it does make a...

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Easy Oven-Simmered Potatoes
< 4 hoursSide dishesVegetables

Easy Oven-Simmered Potatoes, Carrots and Onions

Ingredients: 2 cups chicken bouillon, more if needed4 tablespoons butter1 teaspoon thyme1/2 teaspoon italian...

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Cherry Tomato and Onion Saute
Low proteinSide dishesVegetables

Cherry Tomato and Onion Saute

Ingredients: 1 pint cherry tomatoes1 pint white pearl onions1/4 cup chicken broth1/2 teaspoon superfine...

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Walnut
AppetizersSaladsSide dishes

Walnut, Pecorino, and Garlic Salad

Ingredients: 1/2 cup walnuts, shelled1 cup pecorino cheese, diced1 garlic cloves, minced1 tablespoon parsley,...

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Shrimp and Rice Croquettes
AppetizersLunch/snacksSide dishes

Shrimp and Rice Croquettes

Ingredients: 1 cup uncooked rice1 tablespoon butter ( If subbing margarine, not tub or...

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Pastarice and grainsSide dishes

Couscous and Sun-Dried Tomatoes

Ingredients: 1 medium onions, finely chopped4 sun-dried tomatoes, halved and chopped1 -2 tablespoon olive...

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Chinese Style Fried Rice
PastaRicerice and grains

Chinese Style Fried Rice

Ingredients: 1 cup water1 1/3 cups instant rice3 tablespoons butter1 eggs, slightly beaten1/3 cup...

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Spiced Broccoli and Tomatoes
BroccoliSide dishesVegetables

Spiced Broccoli and Tomatoes

Ingredients: 1 lb fresh broccoli1 (14 ounce) cans tomatoes, diced1 tablespoon gingerroot, peeled and...

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Glazed Radishes
Low proteinSide dishesVegetables

Glazed Radishes

Ingredients: 45 radishes, ends trimmed ( approx)2 tablespoons butter2 tablespoons sugar1 tablespoon white vinegar1...

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Lone Star Spanish Rice
Long Grain riceRiceSide dishes

Lone Star Spanish Rice

Ingredients: 1 cup rice2 garlic cloves, minced2 tablespoons vegetable oil2 1/2 cups chicken broth...

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California Baked Potatoes
PotatoesSide dishesVegetables

California Baked Potatoes

Ingredients: 3 cold baked idaho potatoes, cut into spears1/2 cup kraft free fat-free Catalina...

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Stuffed Acorn Squash
Side dishesSquashVegetables

Stuffed Acorn Squash

Ingredients: 4 small acorn squash2 cored and diced apples1/4 cup dark brown sugar1/4 cup...

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Savory Skillet Potatoes
PotatoesSide dishesVegetables

Savory Skillet Potatoes

Ingredients: 3 tablespoons I Can’t Believe It’s Not Butter(R) Spread, spread1/4 cup finely chopped...

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Tomato Rice
RiceSide dishesWhite rice

Tomato Rice

Ingredients: 2 tablespoons vegetable oil1 medium onions1 garlic cloves1 cup uncooked rice1 tomatoes, chopped2...

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BroccoliCarrotsSide dishes

Swiss Vegetable Medley

Ingredients: 1 (16 ounce) bags frozen broccoli carrots cauliflower mix1 (10 1/2 ounce) cream...

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Goat Cheese Polenta
CheeseEggs/dairySide dishes

Goat Cheese Polenta

Ingredients: 1 cup yellow corn grits, plus2 tablespoons yellow corn grits2 (14 1/2 ounce)...

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Piney Woods Hush Puppies
BreadsSide dishesSouthern u.s.

Piney Woods Hush Puppies

Ingredients: 2 1/2 cups yellow cornmeal 1 teaspoon baking soda 1 teaspoon salt 2...

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Connie's Famous Potato Salad
PotatoesSaladsSide dishes

Connie’s Famous Potato Salad

Ingredients: 8 -12 hard-boiled eggs ( depending on how much you like eggs)8 -10...

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Simple Delicious Okra Casserole
CasserolesSide dishesVegetables

Simple Delicious Okra Casserole

Ingredients: 1 (16 ounce) packages sliced frozen okra ( or equivalent in fresh)1 large...

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Boiled Radishes
Side dishesVegetablesVery low carbs

Boiled Radishes

Ingredients: 1 (8 ounce) bags radishes ( or whatever size bag or bunch you...

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Easy Macaroni and Soy Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Soy Cheese

Ingredients: 8 ounces macaroni ( or another pasta of your choice)2 tablespoons soy margarine...

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Hashed Brussels Sprouts With Fresh Oregano
AmericanSide dishesVegetables

Hashed Brussels Sprouts With Fresh Oregano

Ingredients: 1 tablespoon olive oil2 cups Brussels sprouts, trimmed, cut in half and coarsely...

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Sweet Potato Pudding -- a Wok Recipe
DessertPuddings and moussesSide dishes

Sweet Potato Pudding — a Wok Recipe

Ingredients: 4 cups sweet potatoes, raw, peeled, grated1 1/3 cups milk1 cup sugar4 eggs,...

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Porcini Risotto
PastaRicerice and grains

Porcini Risotto

Ingredients: 3 tablespoons butter1 large onions, coarsely chopped1 1/2 cups arborio rice1 1/2 ounces...

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Spicy Dhal With Tomatoes
BeansMain dishSide dishes

Spicy Dhal With Tomatoes

Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...

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Butternut Squash and Goats Cheese
CheeseMain dishSide dishes

Butternut Squash and Goats Cheese

Ingredients: 1 butternut squash100 g goat cheese1/2 teaspoon chili powder (optional) Directions: Preheat the...

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Cilantro Serrano Chile Rice
PastaRicerice and grains

Cilantro Serrano Chile Rice

Ingredients: 1 3/4 cups chicken stock ( recommend Pacific Organic)1 teaspoon salt1 cup aromatic...

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Marinated Cucumbers
OnionsSaladsSide dishes

Marinated Cucumbers, Onions, and Tomatoes

Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick1 medium onions, sliced and...

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