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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 38
Applebee's Garlic Mashed Potatoes (Copycat)
PotatoesSide dishesVegetables

Applebee’s Garlic Mashed Potatoes (Copycat)

Ingredients: 2 lbs red potatoes1/2 cup milk1/4 cup heavy cream3 tablespoons buttersalt and black...

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Vegetable Couscous With Steeped Paprika
Main dishOne Dish mealSide dishes

Vegetable Couscous With Steeped Paprika

Ingredients: 2 cups vegetable stock1 tablespoon paprika1 1/2 teaspoons salt1/2 teaspoon ground pepper1 cup...

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Old Bay Squash and Tomatoes
Side dishesSquashTomatoes

Old Bay Squash and Tomatoes

Ingredients: 1 -2 tablespoon olive oil3 medium zucchini, sliced into rounds1/2 medium onions, diced2...

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Mediterranean Bulgur Salad
GrainsSaladsSide dishes

Mediterranean Bulgur Salad

Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...

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Couscous With Seven Vegetables
Main dishPastaSide dishes

Couscous With Seven Vegetables

Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...

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Rice Ring
PastaRicerice and grains

Rice Ring

Ingredients: butter, for coating mold1 1/2 cups rice, cooked,steamed dry and buttered Directions: Butter...

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Zucchini Stuffed With Corn
Side dishesSquashVegetables

Zucchini Stuffed With Corn, Chilies and Cheese (Meatless)

Ingredients: 6 medium zucchini, about 6 inches long1 garlic cloves, finely chopped1 tablespoon olive...

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Broccoli-Cauliflower Salad
BroccoliSaladsSide dishes

Broccoli-Cauliflower Salad

Ingredients: 1 head cauliflower1 -2 bunch broccoli ( I try to get about the...

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Crushed Lemon Potatoes
LemonPotatoesSide dishes

Crushed Lemon Potatoes

Ingredients: 1 lb fingerling potatoes ( or other potatoes, cut into small pieces)3 cups...

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Cheese Dumplings in Tomato Sauce
CheeseSide dishesTomatoes

Cheese Dumplings in Tomato Sauce

Ingredients: 2 (16 ounce) cans stewed tomatoes1 tablespoon sugar1 teaspoon seasoning salt1/8 teaspoon pepper...

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Garlicky Cilantro Roasted Potato Salad
PotatoesSaladsSide dishes

Garlicky Cilantro Roasted Potato Salad

Ingredients: 2 lbs new potatoes, quartered10 cloves fresh garlicolive oilsalt and pepper3/4 cup mayonnaise1...

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Baked Rice For A Crowd
PastaRicerice and grains

Baked Rice For A Crowd

Ingredients: 4 cups chicken broth or 4 cups vegetable stock, divided1 1/2 cups long...

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Orange Chile Noodles
< 60 minsMain dishSide dishes

Orange Chile Noodles

Ingredients: 12 ounces dried Chinese egg noodles or 12 ounces spaghetti1/2 cup vegetable oil3...

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Cherry Tomatoes in Herb Marinade
AppetizersSide dishesVegetables

Cherry Tomatoes in Herb Marinade

Ingredients: 2 pints cherry tomatoesboiling water1/4 cup red wine vinegar2 green onions, sliced (...

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Russian Glazed Carrots
CarrotsSide dishesVegetables

Russian Glazed Carrots

Ingredients: 1 lb baby carrots1/4 cup kraft Russian salad dressing ( use your own...

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Green Cabbage and Mushrooms
Main dishOne Dish mealSide dishes

Green Cabbage and Mushrooms

Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...

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Sweet Green Peas
Low sodiumSide dishesVegetables

Sweet Green Peas

Ingredients: 1 (15 ounce) cans baby peas2 tablespoons butter2 tablespoons brown sugar1 teaspoon cinnamon1...

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Sauteed Cherry Tomatoes with Garlic Butter and Herbs
Low proteinSide dishesVegetables

Sauteed Cherry Tomatoes with Garlic Butter and Herbs

Ingredients: 2 tablespoons unsalted butter1 pint cherry tomatoes, stems removed,washed and dried1/4 teaspoon salt1...

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Lunch/snacksMain dishSide dishes

Farofa(Toasted Manioc Meal)

Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...

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Zucchini with Green Chiles
Side dishesSquashVegetables

Zucchini with Green Chiles

Ingredients: 2 tablespoons vegetable oil3 large zucchini2 medium crookneck yellow squash or 2 medium...

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Aleecha Vegetable Stew
Main dishSide dishesStews

Aleecha Vegetable Stew

Ingredients: 1 head cabbage, cut into eighths1/4 lb butter2 large onions, sliced1 tablespoon curry...

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Honey Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Honey Roasted Sweet Potatoes

Ingredients: 2 1/2 lbs sweet potatoes, peeled and cut into 1 1/2 inch cubes6...

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Tomato Delights
Side dishesTomatoesVegetables

Tomato Delights

Ingredients: 6 ripe tomatoessalt1 medium green peppers, diced1 small onions, chopped1/4 cup butter, melted1...

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Polenta Primavera
Main dishOne Dish mealSide dishes

Polenta Primavera

Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...

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PastaPenneSide dishes

Penne Pasta With Asparagus Sauce

Ingredients: 1 lb fresh asparagus1 tablespoon lemons, zest of, finely grated1/4 cup olive oil1...

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Masala Stuffed Eggplant
Main dishPotatoesSide dishes

Masala Stuffed Eggplant

Ingredients: 3 medium potatoes, well scrubbed and quartered ( peel or leave the peels...

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Creamed Red Potatoes And Green Beans
PotatoesSide dishesVegetables

Creamed Red Potatoes And Green Beans

Ingredients: 4 medium red potatoes, cut into wedges1 (10 ounce) packages frozen green beans2...

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Pigs and Potatoes
PotatoesSide dishesVegetables

Pigs and Potatoes

Ingredients: 4 large baking potatoes1 lb link sausage, of choicekosher salt, to taste Directions:...

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Grilled Corn With Spicy Chili Butter
CornSide dishesVegetables

Grilled Corn With Spicy Chili Butter

Ingredients: 6 tablespoons butter2 garlic cloves, minced1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon...

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Fabulous Roasted Veggies
< 60 minsSide dishesVegetables

Fabulous Roasted Veggies

Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...

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Roasted Potatoes
< 60 minsKid FriendlySide dishes

Roasted Potatoes

Ingredients: 8 -10 red potatoes, diced1 -2 teaspoon seasoning salt ( I use Tastefully...

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Lemony Thyme-Pepper Fettuccine
LemonPastaSide dishes

Lemony Thyme-Pepper Fettuccine

Ingredients: 4 ounces hot cooked fettuccine, drained1 1/2 teaspoons lemons, zest of, finely minced2...

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Carrots With Marsala
CarrotsSide dishesVegetables

Carrots With Marsala

Ingredients: 4 tablespoons butter1 lb carrots, thinly sliced1 teaspoon sugar1/2 teaspoon salt1/4 cup marsala...

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Creamy Cheese Grits
BreakfastGrainsSide dishes

Creamy Cheese Grits

Ingredients: 5 cups water1 teaspoon salt1 1/4 cups uncooked quick-cooking grits8 ounces sharp cheddar...

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Orange Sweet Potatoes
FruitSide dishesVegetables

Orange Sweet Potatoes

Ingredients: 1 -2 sweet potatoes, cut in half,then lengthwise into 8 wedges ( 1...

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Baby Lima Beans and Corn in Chive Cream
CornSide dishesVegetables

Baby Lima Beans and Corn in Chive Cream

Ingredients: 4 slices bacon, cut crosswise into 1/2 inch-wide pieces1 medium onions, chopped1 green...

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Easy (Better Than Boiled) Corn on the Cob
CornSide dishesVegetables

Easy (Better Than Boiled) Corn on the Cob

Ingredients: 1 ears of corn ( left in husks)plastic wrap Directions: Leave corn in...

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Cabbage Salad
SaladsSide dishesVegetables

Cabbage Salad

Ingredients: 2 tablespoons sesame seeds1/2 cup slivered almonds1/2 large cabbage, shredded3 -4 green onions,...

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Red Pepper Popovers
EggsEggs/dairySide dishes

Red Pepper Popovers

Ingredients: vegetable oil cooking spray, for popover pans1 cup flour1 cup skim milk1 eggs2...

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Cheesy Spaghetti Squash With Sausage
Side dishesSquashVegetables

Cheesy Spaghetti Squash With Sausage

Ingredients: 2 lbs spaghetti squash ( One Large)1/4 teaspoon garlic powderolive oil4 Italian sausages,...

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Tvp  Taco Skillet
Main dishSide dishesSoy/tofu

Tvp Taco Skillet

Ingredients: 1 cup textured vegetable protein, granules1 cup boiling water1 teaspoon chili powder1 teaspoon...

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Way Too Easy Peppered Corn Niblets
CornOnionsSide dishes

Way Too Easy Peppered Corn Niblets

Ingredients: 3 cups frozen corn kernels ( drained canned ones are just fine)1 medium...

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Simple Crunchy Potato and Onion Casserole - Low Cal
CasserolesPotatoesSide dishes

Simple Crunchy Potato and Onion Casserole – Low Cal

Ingredients: 2 large onions, peeled and thinly sliced4 large potatoes, peeled and thinly sliced2...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Sweet potato ravioli with asiago cheese sauce
AppetizersSide dishesYam/sweet potato

Sweet potato ravioli with asiago cheese sauce

Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...

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Marco Polo Noodles
Lunch/snacksMain dishSide dishes

Marco Polo Noodles

Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...

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Broccoli With Lemon Garlic Almond Butter
BroccoliSide dishesVegetables

Broccoli With Lemon Garlic Almond Butter

Ingredients: 1 head fresh broccoli, cut into florets1/4 cup melted butter2 smashed garlic cloves2...

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Easy Green Beans
< 60 mins5 ingredients or lessSide dishes

Easy Green Beans

Ingredients: 1 lb fresh green beans1 tablespoon butter1 1/2 tablespoons McCormick’s Montreal Brand steak...

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Yummy Sweet Potato for One
PotatoesSide dishesYam/sweet potato

Yummy Sweet Potato for One

Ingredients: 1 sweet potatoes1 -2 tablespoon clarified butter1 pinch black pepper1 pinch cinnamon1 pinch...

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Marinated Cucumbers
OnionsSaladsSide dishes

Marinated Cucumbers, Onions, and Tomatoes

Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick1 medium onions, sliced and...

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Buttered and Herbed New Potatoes
PotatoesSide dishesVegetables

Buttered and Herbed New Potatoes

Ingredients: 2 lbs tiny new potatoes1 bunch parsley1 bunch mint1 pinch crystallized salt1/4 cup...

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Baked Eggplant (Aubergine) Marinara
AppetizersSide dishesVegetables

Baked Eggplant (Aubergine) Marinara

Ingredients: 8 slices center cut eggplants ( round, 1/2 inch thick from 2 small...

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Greg's Pinto Beans - Refried Beans
BeansNorth americanSide dishes

Greg’s Pinto Beans – Refried Beans

Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...

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Whipped Sweet Potatoes With Apples
CasserolesSide dishesYam/sweet potato

Whipped Sweet Potatoes With Apples

Ingredients: 3 1/2 lbs sweet potatoes, about 6 medium ones1 tablespoon canola oil2 tablespoons...

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Husband Pleasin' Baked Beans
Ground beefMain dishSide dishes

Husband Pleasin’ Baked Beans

Ingredients: 1 lb ground beef2 medium onions1/4 cup butter3 (15 ounce) cans cans ranch...

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Baked Honey Onions
AmericanNorth americanSide dishes

Baked Honey Onions

Ingredients: 1 cup chicken broth1 tablespoon melted butter or 1 tablespoon margarine2 teaspoons honey1/4...

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Fried Red Tomatoes
Side dishesTomatoesVegetables

Fried Red Tomatoes

Ingredients: 1 tablespoon Dijon mustard1 1/2 teaspoons Worcestershire sauce1 teaspoon sugar1/2 teaspoon salt1/4 teaspoon...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Sauteed Escarole

Ingredients: 1 bunch escarole1 (15 ounce) cans white cannellini beans, rinsed and drained1 tablespoon...

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Southern Plantation Lima Beans
BeansSide dishesSouthern u.s.

Southern Plantation Lima Beans

Ingredients: 1 lb dried lima beans1/2 lb rind from a baked ham or 1/2...

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Blue Boar's Carrot and Raisin Salad
CarrotsSaladsSide dishes

Blue Boar’s Carrot and Raisin Salad

Ingredients: 1 lb carrots, shredded fine1/2 cup raisins2/3 cup diced celery3 tablespoons pineapple juice,...

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