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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 38
Sweet Potato Pudding -- a Wok Recipe
DessertPuddings and moussesSide dishes

Sweet Potato Pudding — a Wok Recipe

Ingredients: 4 cups sweet potatoes, raw, peeled, grated1 1/3 cups milk1 cup sugar4 eggs,...

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Twice-Baked Alfredo Potatoes
< 60 minsOvenSide dishes

Twice-Baked Alfredo Potatoes

Ingredients: 2 large baking potatoes1 cup alfredo sauce1 teaspoon garlic powder1/2 teaspoon pepper1/4 teaspoon...

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Oriental Broccoli
BroccoliSide dishesVegetables

Oriental Broccoli

Ingredients: 1 (10 ounce) packages frozen broccoli or 1 lb fresh broccoli ( 4...

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Pepper Jack Broccoli Casserole
CasserolesCheeseSide dishes

Pepper Jack Broccoli Casserole

Ingredients: 2 packages frozen broccoli stems3 hard-boiled eggs, sliced1 can cream of celery soup1...

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Chopped Blue Cheese Salad
CheeseSaladsSide dishes

Chopped Blue Cheese Salad

Ingredients: 1/3 cup sliced-lengthwise pecans1/2 teaspoon cinnamon1 tablespoon dark brown sugar1 1/2 teaspoons butter,...

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Gingery Sweet Potatoes  (Oamc)
PotatoesSide dishesYam/sweet potato

Gingery Sweet Potatoes (Oamc)

Ingredients: 3 large sweet potatoes, peeled and cut into 1 inch pieces2 tablespoons frozen...

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Russian Glazed Carrots
CarrotsSide dishesVegetables

Russian Glazed Carrots

Ingredients: 1 lb baby carrots1/4 cup kraft Russian salad dressing ( use your own...

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BeansSide dishesTex Mex

Refried Beans (In the Microwave!)

Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...

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Pumpkin Puff
Low proteinSide dishesVegetables

Pumpkin Puff

Ingredients: 1 1/2 lbs pumpkin2 egg yolks2 egg whites Directions: Boil pumpkin in salted...

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Green Bean
Lunch/snacksSaladsSide dishes

Green Bean, Pecan, and Feta Salad

Ingredients: 2 lbs fresh green beans, ends trimmed1 small purple onions, thinly sliced4 ounces...

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Best Roast Potatoes Ever
PotatoesSide dishesVegetables

Best Roast Potatoes Ever

Ingredients: 4 lbs potatoes ( chose the best variety you can get for roasting)4...

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AmericanSide dishesVegetables

Grilled Onion Flowers

Ingredients: 4 medium onionsnonstick cooking spray1 tablespoon balsamic vinegar1 tablespoon chopped fresh oregano1 tablespoon...

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Easy Scalloped Potatoes
PotatoesSide dishesVegetables

Easy Scalloped Potatoes

Ingredients: 6 -8 medium potatoes1 medium onionssalt and pepper4 tablespoons butter or 4 tablespoons...

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Crispy Spicy French Fries
PotatoesSide dishesVegetables

Crispy Spicy French Fries

Ingredients: 2 1/2 lbs potatoes, peeled1 cup flour1 teaspoon garlic salt1 teaspoon onion salt1...

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Blue Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Blue Macaroni and Cheese

Ingredients: 1 lb farfalle pasta (farfalle = bowtie) or 1 lb elbow macaroni (...

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Vegetable Confetti Rice
RiceSide dishesWhite rice

Vegetable Confetti Rice

Ingredients: 2 cups water1 tablespoon butter1 teaspoon chicken flavor instant bouillon ( or 1...

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Broccoli Potato Kugel
BroccoliPotatoesSide dishes

Broccoli Potato Kugel

Ingredients: 3 large potatoes1 head broccoli, broken into florets1 cup milk3 eggs2 -3 broken...

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Salsa Scalloped Potatoes
CasserolesPotatoesSide dishes

Salsa Scalloped Potatoes

Ingredients: 1 1/2 lbs potatoes ( about 4 medium)2/3 cup diced bell peppers (...

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Almond Celery
Side dishesSouthern u.s.Vegetables

Almond Celery

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup sliced blanched almonds1 bunch celery,...

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Tabbouleh With Marinated Artichokes and Baby Spinach
GrainsLunch/snacksSide dishes

Tabbouleh With Marinated Artichokes and Baby Spinach

Ingredients: 4 large artichokes1/2 teaspoon cumin seeds3 tablespoons extra virgin olive oil2 tablespoons sherry...

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Broccoli With Artichoke Hearts
BroccoliSide dishesVegetables

Broccoli With Artichoke Hearts

Ingredients: 1 head broccoli, cut into flowerets1/2 teaspoon olive oil1 pinch dried hot pepper...

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PotatoesSide dishesVegetables

Au Gratin Potatoes

Ingredients: 7 large potatoes4 tablespoons butter or 4 tablespoons margarine1 (10 1/2 ounce) cans...

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Indian Cucumber Salad
SaladsSide dishesVegetables

Indian Cucumber Salad

Ingredients: 3 medium cucumbers1 cup plain low-fat yogurt1 tablespoon fresh lemon juice1/4-1/2 teaspoon sugar,...

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Sauteed Sugar Snap Peas
AsianSide dishesVegetables

Sauteed Sugar Snap Peas

Ingredients: 1 lb sugar snap peas3 tablespoons vegetable oil1 teaspoon garlic, finely minced1 tablespoon...

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Spicy chicken and cashew stir-fry
Lunch/snacksMain dishSide dishes

Spicy chicken and cashew stir-fry

Ingredients: 3 tablespoons peanut oil4 boneless chicken breasts, chopped1 large onions, peeled,washed and thinly...

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Mama Mo's Broccoli Salad
BroccoliSaladsSide dishes

Mama Mo’s Broccoli Salad

Ingredients: 2 lbs fresh broccoli, trimmed and cut into small pieces3 hard-boiled eggs, chopped10...

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Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
CheeseSaladsSide dishes

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing

Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...

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Honey Roasted Potatoes
PotatoesSide dishesVegetables

Honey Roasted Potatoes

Ingredients: 1 lb potatoes, quartered2 tablespoons diced onions1 tablespoon honey2 tablespoons melted butter1 teaspoon...

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Parmesan Baby Carrots
CarrotsSide dishesVegetables

Parmesan Baby Carrots

Ingredients: 500 g baby carrots, peeled250 g fresh white breadcrumbs2 teaspoons lemon zest, grated1/4...

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Barbecue  Potato Kabobs
AppetizersPotatoesSide dishes

Barbecue Potato Kabobs

Ingredients: wooden skewers1 green peppers, cut into 1-1/2 squares1 (19 ounce) cans whole white...

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Stuffed Vidalia Onions
OnionsSide dishesVegetables

Stuffed Vidalia Onions

Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...

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Candied Winter Squash
Low proteinSide dishesVegetables

Candied Winter Squash

Ingredients: 2 -3 medium butternut squash or 2 -3 medium delicata squash or 2...

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Mashed Brussels Sprouts With Parmesan and Cream
Side dishesVegetablesVegetarian

Mashed Brussels Sprouts With Parmesan and Cream

Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...

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Patriotic Potato Salad
Low proteinLow sodiumSide dishes

Patriotic Potato Salad

Ingredients: 14 small red potatoes, scrubbed clean and halved6 hard-boiled eggs, peeled and halved1...

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Grilled Corn on the Cob
CornLunch/snacksSide dishes

Grilled Corn on the Cob

Ingredients: 6 ears corn6 sheets aluminum foil ( 8 inches long)6 tablespoons butter Directions:...

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I Can't Wait for Chole
Lunch/snacksMain dishSide dishes

I Can’t Wait for Chole

Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...

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Oven-style Pizza Fries
CheesePotatoesSide dishes

Oven-style Pizza Fries

Ingredients: 2 1/2 lbs potatoes1/4 cup tomato paste3 tablespoons vegetable oil1 tablespoon dried oregano2...

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Tomatoes With Creamy Dressing
SaladsSide dishesTomatoes

Tomatoes With Creamy Dressing

Ingredients: 4 -5 large tomatoes, cut into thick slices1 cup light mayonnaise1/2 cup milk2...

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Balsamic Roasted Onions and Potatoes
OnionsPotatoesSide dishes

Balsamic Roasted Onions and Potatoes

Ingredients: 1 lb red onions, peeled and sliced 1/2 inch thick3 lbs potatoes, peeled...

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Basmati Rice With Turmeric and Mushrooms
RiceSide dishesVegetables

Basmati Rice With Turmeric and Mushrooms

Ingredients: 1/4 cup butter (can use less if desired) or 1/4 cup oil (...

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Herbed Feta Stuffed Mini Bell Peppers
AppetizersCheeseSide dishes

Herbed Feta Stuffed Mini Bell Peppers

Ingredients: 1 lb miniature red bell peppers or 1 lb orange bell peppers or...

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Green Beans with Walnut Gremolata
CitrusLemonSide dishes

Green Beans with Walnut Gremolata

Ingredients: 3/4 lb green beans, trimmed1 1/2 tablespoons olive oil2 tablespoons chopped walnuts1 clove...

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Wasabi Soy Fiddleheads
Northeastern u.s.Side dishesVegetables

Wasabi Soy Fiddleheads

Ingredients: 1 lb fiddleheads, ferns washed and cleaned, see below note3/4-1 teaspoon wasabi paste3...

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Cashew Mushroom Stroganoff
Main dishSide dishesVegetables

Cashew Mushroom Stroganoff

Ingredients: 2 cups cashew nuts, toasted2 tablespoons vegetable oil4 medium onions, sliced ( about...

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SaladsSide dishesVegetables

Mexican Tomato Salad

Ingredients: 9 roma tomatoes, sliced 3/8 “, thick1/2 fresh jicama, peeled and french fry...

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Lunch/snacksMain dishSide dishes

Fettuccini with Shallots

Ingredients: 1 lb fettuccine pasta8 fluid ounces white wine8 fluid ounces half-and-half1 -2 tablespoon...

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Celery Baked in Cream
Eggs/dairyGrainsSide dishes

Celery Baked in Cream

Ingredients: 1 head celery1 teaspoon ground allspice2 cloves garlic, crushed10 fluid ounces single cream...

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Apple Sweet Potato Scallop
PotatoesSide dishesYam/sweet potato

Apple Sweet Potato Scallop

Ingredients: 6 apples, peeled and sliced ( if your apples are small you may...

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Low Cal Shrimp Pasta
SaladsShrimpSide dishes

Low Cal Shrimp Pasta

Ingredients: 6 cups pasta, boiled, rinsed in cold water ( I use fusilli)1 cup...

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Toasted Onion and Garlic Potatoes
PotatoesSide dishesVegetables

Toasted Onion and Garlic Potatoes

Ingredients: 4 -5 medium potatoes ( red can be used)12 ounces sour cream (...

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Deluxe Layered Salad
SaladsSide dishesVegetables

Deluxe Layered Salad

Ingredients: 1 lb fresh spinach, torn1 head lettuce, torn6 large hard-cooked eggs, sliced1 lb...

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Appetizing Zucchini Puffs
AppetizersCheeseSide dishes

Appetizing Zucchini Puffs

Ingredients: 4 medium zucchini1 cup sharp cheddar cheese, grated1 dash hot pepper sauce4 tablespoons...

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Yummy Rice Pilaf
Long Grain riceRiceSide dishes

Yummy Rice Pilaf

Ingredients: 1 tablespoon butter1/3 cup orzo pasta2 scallions, thinly sliced ( including tops)1 cup...

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Zesty Broccoli Casserole
BroccoliCasserolesSide dishes

Zesty Broccoli Casserole

Ingredients: 3 (10 ounce) packages frozen broccoli florets, thawedcooking spray ( buttered flavored is...

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The Best Spinach Strawberry Salad
< 30 minsSaladsSide dishes

The Best Spinach Strawberry Salad

Ingredients: 1 (5 ounce) bags fresh baby spinach6 green onions, thinly sliced1 pint strawberries,...

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Vesuvius Tomatoes
Side dishesTomatoesVegetables

Vesuvius Tomatoes

Ingredients: 3 tablespoons olive oil, divided1 medium onions, finely chopped6 ripe plum tomatoes, seeded...

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Ginger Ale Tzimmes
PotatoesSide dishesYam/sweet potato

Ginger Ale Tzimmes

Ingredients: 2 tablespoons chicken fat or 2 tablespoons canola oil1 large onions, diced (...

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Tomato-Vegetable Potato Topper
PotatoesSide dishesVegetables

Tomato-Vegetable Potato Topper

Ingredients: 2 cups prego traditional pasta sauce1 (16 ounce) packages frozen broccoli, cauliflower and...

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Zucchini with Pine Nuts and Orange
Side dishesSquashVegetables

Zucchini with Pine Nuts and Orange

Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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