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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 23
Vietnamese-Style Spicy Fried Rice
Long Grain riceRiceSide dishes

Vietnamese-Style Spicy Fried Rice

Ingredients: 4 cups cooked long-grain rice ( 1 1/3 cups raw)1/2 cup dried shrimp4...

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Candied Brussels Sprouts and Almonds With Amaretto Glaze
FruitSide dishesVegetables

Candied Brussels Sprouts and Almonds With Amaretto Glaze

Ingredients: 2 cups Brussels sprouts, cut in half1 1/2 cups champagne or 1/2 cup...

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Egg in a Basket
BreakfastGrainsSide dishes

Egg in a Basket

Ingredients: 1 unbaked refrigerated biscuits1 eggspepper, to taste (optional)cheddar cheese, to sprinkle on top...

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Spicy Hasselback Potatoes
PotatoesSide dishesVegetables

Spicy Hasselback Potatoes

Ingredients: 4 -6 medium potatoes4 -6 teaspoons butter or 4 -6 teaspoons margarine, melted1...

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Marinated Blue Cheese Onions
Condimentsetc.Onions

Marinated Blue Cheese Onions

Ingredients: 4 ounces blue cheese, crumbled1/4 cup salad oil ( not olive oil)2 tablespoons...

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Grandpa's Macaroni and Cheese
CasserolesMain dishSide dishes

Grandpa’s Macaroni and Cheese

Ingredients: 2 teaspoons butter1/2 cup seasoned bread crumbs2 cups dried macaroni2 1/2 cups evaporated...

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Quick Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Quick Macaroni and Cheese

Ingredients: 1 (7 ounce) packages elbow macaroni1 tablespoon butter2 cloves garlic, minced1 pinch cayenne...

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SaladsSide dishesVegetables

Tomato Salad ( Insalata Pomodoro)

Ingredients: 3 large tomatoes1/4 cup olive oil1 -2 garlic cloves, crushed1/8 teaspoon dried basil1/8...

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Very Low-Fat Black Bean And Corn Salad
Lunch/snacksSaladsSide dishes

Very Low-Fat Black Bean And Corn Salad

Ingredients: 2 cups canned black beans, drained and rinsed2 cups crisp canned corn, drained1/3...

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Cabbage Salad
SaladsSide dishesVegetables

Cabbage Salad

Ingredients: 2 tablespoons sesame seeds1/2 cup slivered almonds1/2 large cabbage, shredded3 -4 green onions,...

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Low carbSide dishesVegetarian

Jens Really Tasty Chipotle Pesto

Ingredients: 4 -5 chipotle chiles ( THE ONES IN THE ADOBE SAUCE ARE REALLY...

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Potatoes Pontalba
PotatoesSide dishesVegetables

Potatoes Pontalba

Ingredients: 2 lbs small new potatoes, quartered 2 tablespoons butter, softened 1 cup chopped...

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Crispy Blue Cheese Potatoes
PotatoesSide dishesVegetables

Crispy Blue Cheese Potatoes

Ingredients: 1 lb red potatoes, cut into wedges1 tablespoon olive oilsaltpepper1/4 cup crumbled blue...

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Garlic Fingers
AppetizersCanadianSide dishes

Garlic Fingers

Ingredients: 1 cup fresh garlic, coarsely chopped6 tablespoons butter, divided2 cups flour2 teaspoons baking...

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Spinach Souffle'
< 60 minsSide dishesVegetables

Spinach Souffle’

Ingredients: 2 packages frozen chopped spinach1 cup sour cream1/2 package Lipton Onion Soup Mix1...

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Baked Spicy Fries
PotatoesSide dishesVegetables

Baked Spicy Fries

Ingredients: 6 medium baking potatoes1 tablespoon olive oil1 tablespoon paprika3 teaspoons cayenne pepper1/2 teaspoon...

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Sweet Potato Boats
PotatoesSide dishesYam/sweet potato

Sweet Potato Boats

Ingredients: 3 sweet potatoes1 cup cranberries1/4 cup raisins1/2 cup walnuts2 tablespoons honey1 teaspoon cinnamon...

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Swedish Tomato Salad
OnionsSaladsSide dishes

Swedish Tomato Salad

Ingredients: 4 large ripe tomatoes1/4 teaspoon salt1 dash pepper3 1/2 tablespoons chopped scallions2 tablespoons...

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Hawaiian Fruit Kabobs
AppetizersSide dishesTropical fruits

Hawaiian Fruit Kabobs

Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...

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Normandy Carrots
CarrotsSide dishesVegetables

Normandy Carrots

Ingredients: 1 lb carrots1 pinch sugarsaltfreshly ground black pepper7 fluid ounces dry apple cider1...

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Cidered Rice
PastaRicerice and grains

Cidered Rice

Ingredients: 1 1/2 cups long grain rice3 1/2 cups apple cider1 medium apples, peeled,cored,and...

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Baked Parmesan Tomato Slices
Eggs/dairySide dishesTomatoes

Baked Parmesan Tomato Slices

Ingredients: 3 large firm ripe tomatoes ( sliced about 1/2-inch thick or a bit...

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Broccoli Custard
BroccoliSide dishesVegetables

Broccoli Custard

Ingredients: 1 lb broccoli3 beaten eggs1 1/2 cups milk or 1 1/2 cups half-and-half...

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Sinful Spuds
PotatoesSide dishesVegetables

Sinful Spuds

Ingredients: 2 lbs baking potatoesseasoning salt, to taste ( I use McCormick’s Season-All)fresh ground...

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Baked Grated Beet Casserole
CasserolesMain dishSide dishes

Baked Grated Beet Casserole

Ingredients: 5 medium beets1 small onions1 small potatoes2 tablespoons vegetable oil2 tablespoons white vinegar2...

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Aloo (Potato) Pakora
Lunch/snacksSide dishesSnacks

Aloo (Potato) Pakora

Ingredients: 4 large potatoes2 cups corn oil ( for frying)1 cup besan ( chickpea...

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Carrot Cranberry Saute
CarrotsSide dishesVegetables

Carrot Cranberry Saute

Ingredients: 1 lb carrots, peeled and cut into about 2-1/2×1/2-inch sticks ( you can...

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Potato Salad - Tuscan Style
PotatoesSaladsSide dishes

Potato Salad – Tuscan Style

Ingredients: 2 lbs baby red potatoes, quartered3/4 cup pitted kalamata olives, divided1/2 cup sliced...

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Kittencal's Creamy Sauteed Green Cabbage
Low proteinSide dishesVegetables

Kittencal’s Creamy Sauteed Green Cabbage

Ingredients: 1/4-1/3 cup butter3 -4 tablespoons bacon drippings ( or to taste)1 medium green...

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Easy Onion Ring Loaf
OnionsSide dishesVegetables

Easy Onion Ring Loaf

Ingredients: 4 -6 white onions1 cup milk3 eggs, beatensaltpepper (optional)2 cups dry pancake mixoil...

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Roasted Garlic Heads and New Potatoes With Rosemary
PotatoesSide dishesVegetables

Roasted Garlic Heads and New Potatoes With Rosemary

Ingredients: 1 head garlic3 -4 small new potatoes, washed and dried1 sprig fresh rosemaryolive...

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Oriental Acorn Squash
Side dishesSquashVegetables

Oriental Acorn Squash

Ingredients: 1 acorn squash, halved, seeded & scrapped3 tablespoons lemon juice2 tablespoons honey1 tablespoon...

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Hearty Twice Baked Potatoes
Main dishOne Dish mealSide dishes

Hearty Twice Baked Potatoes

Ingredients: 8 large baking potatoes1/2 lb bulk pork sausage1/4 cup butter or 1/4 cup...

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Better Squash Casserole (No Bread Crumbs
CasserolesSide dishesSquash

Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)

Ingredients: 6 yellow squash1 onions4 tablespoons butter1 eggs2 cups shredded cheese Directions: Preheat Oven...

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Low sodiumSide dishesVegetables

Summer Vegetable Succotash

Ingredients: 1 lb small yellow-fleshed potatoes ( such as Yukon Gold)1 tablespoon vegetable oil...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Zucchini "Crab" Cakes
AppetizersSide dishesSquash

Zucchini “Crab” Cakes

Ingredients: 2 1/2 cups grated zucchini1 eggs, beaten2 tablespoons butter or 2 tablespoons margarine,...

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The great Burrito Stack
CasserolesMain dishSide dishes

The great Burrito Stack

Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon paprika1 teaspoon chili powder1 teaspoon...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Vegetarian Okra Curry

Ingredients: 2 lbs fresh okra, washed and patted dry1/2 cup canola oil1/2 lb yellow...

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North of The Border Pasta
Lunch/snacksMain dishSide dishes

North of The Border Pasta

Ingredients: 2 cups fresh tomatoes, seeded & coarsely chopped1/3 cup red onions, thinly sliced...

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Orange and Hazelnut Broccoli
BroccoliCitrusSide dishes

Orange and Hazelnut Broccoli

Ingredients: 3 tablespoons fresh orange juice2 tablespoons butter1 tablespoon honey2 teaspoons Dijon mustard1/4 teaspoon...

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Brazilian Garlic Rice
Long Grain riceRiceSide dishes

Brazilian Garlic Rice

Ingredients: 1/2 cup olive oil6 cloves garlic, sliced very thinly3 tablespoons shelled pumpkin seeds...

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Broiled Tomatoes With Goat Cheese
Low sodiumSide dishesVegetables

Broiled Tomatoes With Goat Cheese

Ingredients: 4 medium tomatoes3 ounces goat cheese ( chivre)fresh ground pepper3 tablespoons chopped fresh...

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Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Beet Greens with Beets

Ingredients: 10 ounces washed beet greens1 tablespoon butter2 cloves garlic, minced1 teaspoon minced fresh...

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Chinese Honey Chicken
Chicken breastMain dishSide dishes

Chinese Honey Chicken

Ingredients: 4 tablespoons cornstarch1/4 cup flour1 teaspoon baking powder1/2 cup water1/2 teaspoon salt1 eggs1...

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Wagon Wheel Vegetable Salad
BroccoliSaladsSide dishes

Wagon Wheel Vegetable Salad

Ingredients: 250 g packages wagon wheel macaroni2 cups broccoli florets1 stalk celery2 green onions1/4...

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Creole Coleslaw
SaladsSide dishesVegetables

Creole Coleslaw

Ingredients: 3/4 cup low-fat mayonnaise1/4 cup minced Italian parsley2 tablespoons cider vinegar1 tablespoon sugar1...

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Holiday Yellow Squash Casserole
CasserolesSide dishesSquash

Holiday Yellow Squash Casserole

Ingredients: 1 1/2 lbs raw yellow squash, washed, rinsed, and chopped coarsely ( do...

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Texas Fries
AppetizersPotatoesSide dishes

Texas Fries

Ingredients: 32 ounces frozen french fries ( or use your favorite home made version)1...

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Pasta in a Creamy Gorgonzola Sauce
Main dishPastaSide dishes

Pasta in a Creamy Gorgonzola Sauce

Ingredients: 1 1/2 cups Chardonnay wine1 (8 ounce) packages light cream cheese, softenedpepper1 pinch...

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Lemon Spinach Couscous
CasserolesMain dishSide dishes

Lemon Spinach Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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7-Layer Salad
AmericanSaladsSide dishes

7-Layer Salad

Ingredients: 1 head lettuce ( cleaned and tore into bite size pieces)1 small onions...

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Easy Au Gratin Potatoes
CheeseEggs/dairySide dishes

Easy Au Gratin Potatoes

Ingredients: 8 -10 peeled potatoes2 (10 1/2 ounce) cans Campbell’s cheddar cheese soup1/2 cup...

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Roasted Asparagus With Sage and Lemon Butter
CitrusLemonSide dishes

Roasted Asparagus With Sage and Lemon Butter

Ingredients: 2 lbs thin asparagus, ends trimmed2 teaspoons olive oilsalt4 tablespoons unsalted butter30 sage...

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Summer Squash and Corn Saute'
CornSide dishesSquash

Summer Squash and Corn Saute’

Ingredients: 1 teaspoon olive oil2 teaspoons cumin seeds2 cups frozen whole kernel corn1 cup...

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Parmesan Potato Bites
AppetizersLunch/snacksSide dishes

Parmesan Potato Bites

Ingredients: 12 small round red potatoes, about a pound1 1/2 teaspoons olive oil3/4 cup...

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Chive Carrots
CarrotsSide dishesVegetables

Chive Carrots

Ingredients: 1 lb fresh carrots, peeled and cut into 2 “,long julienne strips2 cloves...

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Cheesy Tuna Salad
SaladsSide dishesTuna

Cheesy Tuna Salad

Ingredients: 12 ounces tuna16 ounces small shell pasta2 celery ribs1 medium onions8 1/2 ounces...

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Teriyaki Rice Wedges
AppetizersLong Grain riceSide dishes

Teriyaki Rice Wedges

Ingredients: 5 cups water1 teaspoon salt2 1/2 cups long-grain white rice1/3 cup soy sauce1/3...

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Potatoes Boulangere
OnionsPotatoesSide dishes

Potatoes Boulangere

Ingredients: 2 lbs old potatoes1 large onions1/4 pint hot stock1/4 pint milk2 ounces buttersalt...

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