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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 22
Macaroni and Tomatoes
Elbow macaroniPastaSide dishes

Macaroni and Tomatoes

Ingredients: 2 cups elbow macaroni1 (16 ounce) cans diced tomatoes ( I like the...

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Glen's Potato Bake
OnionsPotatoesSide dishes

Glen’s Potato Bake

Ingredients: 1 kg potatoes, peeled & sliced thinlysalt & pepper1 onions, sliced thinly200 -300...

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SaladsSide dishesVegetables

Barley Salad

Ingredients: 4 cups cold medium pearl cooked barley1/2 cup shredded parmesan cheese1/4 cup olive...

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Couscous Fruity Salad
Pastarice and grainsSide dishes

Couscous Fruity Salad

Ingredients: 2 tablespoons olive oil, divided1/2 cup chopped onions1 teaspoon paprika1/2 teaspoon salt1/2 teaspoon...

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Cabbage Au Gratin
Gluten FreeSide dishesVegetables

Cabbage Au Gratin

Ingredients: 6 cups cabbage, shredded1 cup carrots, shredded2 green onions, chopped3 tablespoons butter1 cup...

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Mandarin Green Beans
ChineseSide dishesVegetables

Mandarin Green Beans

Ingredients: 1 lb cut green beans2 tablespoons blanched almond halves1 tablespoon oil1/2 cup coarsely...

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Superb Stir Fried Brussels Sprouts
Gluten FreeSide dishesVegetables

Superb Stir Fried Brussels Sprouts

Ingredients: 2 tablespoons extra virgin olive oil2 cloves garlic, chopped1 lb Brussels sprouts, trimmed...

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Roasted Butternut Squash
Side dishesSquashVegetables

Roasted Butternut Squash

Ingredients: 1 butternut squash ( about 600gms)butter or margarine Directions: Wash, halve and seed...

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James Beard's Yorkshire Pudding
BeefEggsSide dishes

James Beard’s Yorkshire Pudding

Ingredients: 2 large eggs, beaten1 cup milk1 cup flour ( scant cup)salt, to tastebeef...

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Nat's Fettuccine Alfredo
Pastarice and grainsSide dishes

Nat’s Fettuccine Alfredo

Ingredients: 2 1/2 cups uncooked fettuccine pasta ( cook them al dente)1/4 lb butter2...

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Polpettes
AppetizersPotatoesSide dishes

Polpettes

Ingredients: 1 1/4 lbs potatoes4 ounces feta cheese4 spring onions, finely chopped2 garlic cloves,...

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Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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Capellini Alla Piemontese - Angel Hair Piemontese-Style
Main dishPastaSide dishes

Capellini Alla Piemontese – Angel Hair Piemontese-Style

Ingredients: 2 cups lightly packed fresh Italian parsley3/4 cup walnuts1 tablespoon fresh thyme leaves3...

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Solo Microwave Lemon Cheese and Broccoli
CheeseLunch/snacksSide dishes

Solo Microwave Lemon Cheese and Broccoli

Ingredients: 1 cup broccoli florets1 tablespoon butter4 ounces velveeta process American cheese1/4 cup lemon...

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Rosemary Potato Wedges With Pearl Onions
OnionsPotatoesSide dishes

Rosemary Potato Wedges With Pearl Onions

Ingredients: 2 large potatoes, sliced into 1/2-inch thick wedges ( russets, Yukon Golds, etc.)8...

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Korean Pachanga (Vegetable Pancake)
AppetizersCarrotsSide dishes

Korean Pachanga (Vegetable Pancake)

Ingredients: 1 carrots1 large leeks6 green onions1 large zucchini1 large yellow squash2 fresh jalapeno...

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Veggie Breakfast Casserole
BreakfastCasserolesSide dishes

Veggie Breakfast Casserole

Ingredients: 3 cups cubed and cooked potatoes2 tablespoons soy sauce1 1/2 lbs firm tofu,...

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Spinach and Cheese Mashed Potatoes
Main dishOne Dish mealSide dishes

Spinach and Cheese Mashed Potatoes

Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...

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Corn Fritters With Scallions
CornGrainsSide dishes

Corn Fritters With Scallions

Ingredients: 1 cup yellow cornmeal3/4 cup unbleached flour1 teaspoon baking powdersalt or pepper1 pinch...

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Rajas Con Crema
AppetizersSide dishesVegetables

Rajas Con Crema

Ingredients: 2 tablespoons olive oil or 2 tablespoons butter4 -6 poblano chiles, peeled and...

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Beef Stroganoff Risotto
Main dishOne Dish mealSide dishes

Beef Stroganoff Risotto

Ingredients: 1 lb good ground beef ( not too lean)1/2 teaspoon salt1 teaspoon pepper1...

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Ramen Fried " Rice"
Lunch/snacksMain dishSide dishes

Ramen Fried ” Rice”

Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...

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Italian Vegetable Custard
Eggs/dairySide dishesVegetables

Italian Vegetable Custard

Ingredients: 4 eggs1/2 cup all-purpose flour2 cups shredded summer squash ( about 2 medium)1...

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Main dishSide dishesSquash

Zucchini and Caramelized Onions

Ingredients: 1 -2 tablespoon olive oil1 medium onions, sliced into thin crescents1 pinch sugar...

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Yummy
PotatoesSide dishesVegetables

Yummy, Creamy, Cheesy Mashed Potatoes

Ingredients: 4 large potatoes4 -5 tablespoons butter1/4 cup shredded cheddar cheese1/4 cup shredded parmesan...

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Corn Baby Corn Melange
CornLunch/snacksSide dishes

Corn Baby Corn Melange

Ingredients: 1/2 teaspoon olive oil1/2 cup chopped onions1/3 cup sliced green bell peppers, sliced...

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Smashed Pinto Beans
< 60 minsKid FriendlySide dishes

Smashed Pinto Beans

Ingredients: 1 medium onions, chopped1 teaspoon olive oil2 garlic cloves, minced1/2 cup tomato sauce2...

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New Potatoes With Balsamic and Shallot Butter
PotatoesSide dishesVegetables

New Potatoes With Balsamic and Shallot Butter

Ingredients: 2/3 cup balsamic vinegar1/3 cup butter, melted3 tablespoons shallots, minced2 teaspoons fresh thyme,...

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Potato Gratin With Juniper
PotatoesSide dishesVegetables

Potato Gratin With Juniper

Ingredients: 1 1/2 teaspoons juniper berries ( available in the spice section of some...

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Herby Apple Mashed Potato
Main dishPotatoesSide dishes

Herby Apple Mashed Potato

Ingredients: 300 g potatoes, Cubed2 cooking apples or 3 granny smith apples, peeled and...

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Asparagus
Main dishOne Dish mealSide dishes

Asparagus, Roasted Garlic and Lemon Risotto

Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...

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Dillard House Cabbage Casserole
CasserolesCheeseSide dishes

Dillard House Cabbage Casserole

Ingredients: 1 large heads of cabbage1 teaspoon salt4 tablespoons margarine3 cups basic white sauce2...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Spaetzle in Sage Brown Butter
Pastarice and grainsSide dishes

Spaetzle in Sage Brown Butter

Ingredients: 3/4 cup whole milk, cold3 large eggs1/4 teaspoon ground nutmeg1 teaspoon salt2 cups...

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Roasted Potato Trio
PotatoesSide dishesYam/sweet potato

Roasted Potato Trio

Ingredients: 2 1/2 lbs sweet potatoes, peeled2 lbs red potatoes1 lb yukon gold potatoes1/4...

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Tomato Pudding
Side dishesTomatoesVegetables

Tomato Pudding

Ingredients: 3 cups bread cubes ( any kind- I like wheat)1/2 cup sliced green...

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Caramelized Leeks over Noodles
Main dishSide dishesVegetables

Caramelized Leeks over Noodles

Ingredients: 2 medium leeks1/2 tablespoon olive oil1 tablespoon butter1/2 tablespoon dark brown sugar5 ounces...

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Summer Squash and Carrot Casserole
CarrotsCasserolesSide dishes

Summer Squash and Carrot Casserole

Ingredients: 2 lbs summer squash or 2 lbs zucchini, sliced ( 6 cups)1/4 cup...

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Christiana Campbell's Tavern Spoon Bread
BreadsQuick breadsSide dishes

Christiana Campbell’s Tavern Spoon Bread

Ingredients: 1 1/2 cups cornmeal3 teaspoons sugar1/4 teaspoon salt1 1/2 cups boiling water1 1/2...

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Creamy Goat Cheese and Asparagus Farfalle
Main dishPastaSide dishes

Creamy Goat Cheese and Asparagus Farfalle

Ingredients: 3/4 lb farfalle pasta or 3/4 lb bow tie pasta1/4 cup olive oil1...

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Hors d'Asparagus
AppetizersLunch/snacksSide dishes

Hors d’Asparagus

Ingredients: 2 loaves sandwich bread4 ounces blue cheese, crumbled2 (8 ounce) packages cream cheese,...

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Southwestern Squash Saute
Side dishesSquashVegetables

Southwestern Squash Saute

Ingredients: 3 tablespoons olive oil1 medium onions, dicedkosher salt1 medium red bell peppers, diced2...

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RiceSide dishesWhite rice

Pesto Rice and Vegetables

Ingredients: 1 1/2 cups packed basil leaves1 clove garlic1/3 cup grated parmesan cheese1 tablespoon...

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Pea and Tomato Salad
CheeseSaladsSide dishes

Pea and Tomato Salad

Ingredients: 1 (15 ounce) cans sweet peas, drained1/2 cup cubed longhorn cheese1/2 cup diced...

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Finnish Yellow Turnip (Swede or Rutabaga) Bake
Side dishesVegetablesVegetarian

Finnish Yellow Turnip (Swede or Rutabaga) Bake

Ingredients: 2 medium yellow turnips or 2 medium rutabagas2 tablespoons butter1 cup milk, preferably...

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Greens With Sesame and Ginger
AsianSide dishesVegetables

Greens With Sesame and Ginger

Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...

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Momma's Sweet Onion Casserole
CasserolesOnionsSide dishes

Momma’s Sweet Onion Casserole

Ingredients: 6 -7 large vidalia sweet onions1/2 cup margarine2 -3 ounces parmesan cheese, grated4...

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White Russian Casserole
CasserolesMain dishSide dishes

White Russian Casserole

Ingredients: 10 potatoes2 large onions, sliced2 cups cabbage, chopped2 cups cauliflower, chopped1 can white...

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Oriental Oven-Fried Rice
RiceSide dishesWhite rice

Oriental Oven-Fried Rice

Ingredients: 1 cup rice ( NOT instant)0.5 (60 g) packages dry onion soup mix...

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Chili Cheese Stuffed Tomatoes
CheeseEggs/dairySide dishes

Chili Cheese Stuffed Tomatoes

Ingredients: 6 medium tomatoessalt1 1/2 cups sharp cheddar cheese, shredded6 tablespoons sour cream1 (4...

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Rice with Lemongrass and Green Onion
Long Grain riceSide dishesWhite rice

Rice with Lemongrass and Green Onion

Ingredients: 2 tablespoons vegetable oil2/3 cup onions, finely chopped1/4 teaspoon turmeric1 cup long grain...

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Griddled Marinated Aubergine (Eggplant) With Feta
AppetizersEggs/dairySide dishes

Griddled Marinated Aubergine (Eggplant) With Feta

Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...

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Roasted  Asiago Cheese Potatoes
PotatoesSide dishesVegetables

Roasted Asiago Cheese Potatoes

Ingredients: 7 medium potatoes4 tablespoons olive oil1 teaspoon fresh ground pepper1 cup freshly shredded...

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Lazy Man Pierogies
Pastarice and grainsSide dishes

Lazy Man Pierogies

Ingredients: 1 bag egg noodles, cooked to pkg instructions1 jar sauerkraut, rinsed1 large onions,...

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Meatballs With Raisins
BeefGround beefSide dishes

Meatballs With Raisins

Ingredients: 1 1/4 lbs lean beef or 1 1/4 lbs pork, ground1 cup day-old...

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Nuked Basmati Rice
Long Grain riceRiceSide dishes

Nuked Basmati Rice

Ingredients: 2 cups basmati rice1 teaspoon cumin seeds1 teaspoon ground coriander1/2 teaspoon salt3 3/4...

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ApplesBreakfastSide dishes

Sauteed Apple, Onion N’ Bell Pepper

Ingredients: 1 cup apples, finely chopped ( GRANNY SMITH OR ANY GREEN ONE)1 cup...

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Squirnip
CanadianSide dishesVegetables

Squirnip

Ingredients: 1 turnips1 squashbutterbrown sugarpumpkin pie spice Directions: Cook turnip and squash until tender.Mash...

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Creamy Polenta With Mixed Greens
GrainsMain dishSide dishes

Creamy Polenta With Mixed Greens

Ingredients: 8 sun-dried tomatoes, packed without oil1/2 cup boiling water1 cup yellow cornmeal1 dash...

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Never-Fail Chicken-Flavor White Rice
RiceSide dishesVegetables

Never-Fail Chicken-Flavor White Rice

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 small onions1 tablespoon minced garlic (...

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