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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 22
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Lunch/snacksSaladsSide dishes

Roasted Pear Salad

Ingredients: 2 bartlett pears, cored,quartered and cut in slices2 tablespoons butter, melted2 tablespoons sugar3...

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Savoury Golden Baked Onions
OnionsSide dishesVegetables

Savoury Golden Baked Onions

Ingredients: 6 medium onions, sliced1 (10 ounce) cans cream of chicken soup, undiluted3/4 lb...

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Tzimmes Kugel
FruitSide dishesVegetables

Tzimmes Kugel

Ingredients: 1 large sweet potatoes, peeled and grated ( about 1 pound)1 lb carrots,...

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Vegetable Orzo
PastaSide dishesVegetables

Vegetable Orzo

Ingredients: 2 (14 ounce) cans italian seasoned chicken broth1 1/2 cups dried orzo pasta3...

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Side dishesVegetablesVegetarian

Spicy Sauteed Green Beans with Red and Yellow Peppers

Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...

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Greek-Style Corn on the Cob a La Evelyn
CornSide dishesVegetables

Greek-Style Corn on the Cob a La Evelyn

Ingredients: 4 ears corn, husked and silk removed1/3 cup butter, melted1 tablespoon extra virgin...

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Lemon-Pepper Oven Fries
LemonPotatoesSide dishes

Lemon-Pepper Oven Fries

Ingredients: 4 medium baking potatoes2 tablespoons olive oil1 teaspoon salt3/4 teaspoon fresh coarse ground...

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CheesePotatoesSide dishes

Super Quick Feta Potatoes

Ingredients: 2 -3 small potatoes1/3 cup feta cheese, packed in brine1/2 tablespoon buttersaltpepper Directions:...

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Baked Chicken Flavoured Rice With Meatballs
Main dishRiceSide dishes

Baked Chicken Flavoured Rice With Meatballs

Ingredients: 1/4 cup butter1 large onions, coarsely chopped1 tablespoon chopped garlic2 1/2 cups converted...

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Broccoli Sauce
BroccoliSide dishesVegetables

Broccoli Sauce

Ingredients: 1 can cheddar cheese soup1 (16 ounce) cans tomato sauce, with bits1 eggs...

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Low proteinSide dishesVegetables

Baked Brandy Carrots

Ingredients: 1 1/4 lbs fresh carrots, peeled1/4 cup butter, melted1/4 cup brandy1 teaspoon sugar1/4...

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Sweet Potato Apple Toss
PotatoesSide dishesYam/sweet potato

Sweet Potato Apple Toss

Ingredients: 2 medium apples, unpeeled, quartered and cored1 large sweet potatoes, peeled ( 3/4...

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Teriyaki Barbecued Beans
BeansLow fatSide dishes

Teriyaki Barbecued Beans

Ingredients: 2 (16 ounce) cans pork and beans1/2 cup chopped onions1/4 cup teriyaki marinade,...

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Mexican Corn Pie (Pastel de Elote)
CheeseLunch/snacksSide dishes

Mexican Corn Pie (Pastel de Elote)

Ingredients: shortening, to grease pie plate3 large eggs1 (8 3/4 ounce) cans cream-style corn1...

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Baked Wedges With Fresh Rosemary and Sea Salt
Lunch/snacksPotatoesSide dishes

Baked Wedges With Fresh Rosemary and Sea Salt

Ingredients: 5 large potatoes3 -4 tablespoons chopped fresh rosemarysea salt, for sprinkling1/2 cup butter,...

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Mashed Potato Pancakes
BreakfastPancakes and wafflesSide dishes

Mashed Potato Pancakes

Ingredients: 1 cup mashed potatoes2 eggs, separated1 1/4 cups whole milk2 tablespoons butter1 cup...

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Asian Coleslaw With Miso-Ginger Dressing
SaladsSide dishesVegetables

Asian Coleslaw With Miso-Ginger Dressing

Ingredients: 1/4 cup rice vinegar, unseasoned3 tablespoons white miso ( shiro)1 tablespoon mayonnaise1 tablespoon...

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Carrot Burgers
Lunch/snacksNortheastern u.s.Side dishes

Carrot Burgers

Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...

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Tomato and Basil Pie
Side dishesTomatoesVegetables

Tomato and Basil Pie

Ingredients: 1 pie crusts, unbaked1 1/2 cups shredded mozzarella cheese, divided5 roma tomatoes or...

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Broccoli and Walnut Salad
BroccoliSaladsSide dishes

Broccoli and Walnut Salad

Ingredients: 6 cups small raw broccoli florets1/2 cup chopped walnuts1/2 cup chopped red onions1/2...

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Aubergine or Eggplant Salad
Lunch/snacksMain dishSide dishes

Aubergine or Eggplant Salad

Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...

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Winter Tomato and Cucumber Salad
OnionsSaladsSide dishes

Winter Tomato and Cucumber Salad

Ingredients: 3 tablespoons olive oil1 tablespoon gin or 1 tablespoon vodka1 tablespoon lemon juice1/4...

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Snow Peas with Three Peppers
Side dishesVegetablesVegetarian

Snow Peas with Three Peppers

Ingredients: 1 tablespoon peanut oil1 dried red chili peppers2 teaspoons cumin seeds1 lb snow...

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SaladsSide dishesVegetables

Asian-Flavored Coleslaw

Ingredients: 1 tablespoon sesame seeds4 cups thinly sliced napa cabbage ( about 1/2 of...

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Zucchini-Biscuit Casserole
< 60 minsCasserolesSide dishes

Zucchini-Biscuit Casserole

Ingredients: 1 cup biscuit mix1/2 cup parmesan cheese1 tablespoon dill weedsalt and pepper4 eggs,...

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Baked Pumpkin with Herbed Barley and Chickpeas
GrainsMain dishSide dishes

Baked Pumpkin with Herbed Barley and Chickpeas

Ingredients: 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash2...

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Lunch/snacksMain dishSide dishes

Stuffed Chard (Brenda Pulvermacher – Quadra Island)

Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...

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BeansSide dishesTex Mex

Refried Beans (In the Microwave!)

Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...

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Brown Sugar Bacon Twists
AppetizersLunch/snacksSide dishes

Brown Sugar Bacon Twists

Ingredients: 1/3 cup packed light-brown sugar or 10 packets Splenda sugar substitute1 teaspoon mustard...

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Garlic Potato Wedges
PotatoesSide dishesVegetables

Garlic Potato Wedges

Ingredients: 8 large potatoes4 ounces butter, meltedgranulated garlic powder, to taste Directions: Preheat oven...

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Authentic Rice Pilaf
PastaRicerice and grains

Authentic Rice Pilaf

Ingredients: 1/3 cup butter ( never margarine!)2 -3 bunches vermicelli1 cup of uncle ben...

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Eggplant and Tomato Gratin
Side dishesTomatoesVegetables

Eggplant and Tomato Gratin

Ingredients: 1 lb Japanese eggplants, cut diagonally in 1/4-inch slicessalt, to taste1/2 cup grated...

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Fried Brussels Sprouts
North americanSide dishesVegetables

Fried Brussels Sprouts

Ingredients: 1 lb Brussels sprouts4 -6 tablespoons extra virgin olive oil3 -4 garlic cloves,...

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Leek and Quinoa Risotto
Main dishOne Dish mealSide dishes

Leek and Quinoa Risotto

Ingredients: 2 small leeks ( about 200g)250 ml water, with1 pinch instant bouillon granules50...

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Scalloped spiced apples
ApplesFruitSide dishes

Scalloped spiced apples

Ingredients: 4 medium tart apples, peeled,cored and sliced ( such as Granny Smith)1/2 cup...

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Carrot Fritters With Chives and Thyme
CarrotsSide dishesVegetables

Carrot Fritters With Chives and Thyme

Ingredients: 3 cups coarsely grated carrots1 cup flour2 tablespoons chopped fresh chives1 tablespoon chopped...

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Easy Sweet-and-sour Squash Rings
Side dishesSquashVegetables

Easy Sweet-and-sour Squash Rings

Ingredients: 2 acorn squash ( about 3 pds)2 -3 tablespoons honey2 tablespoons dark brown...

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Caesar Potato Salad
PotatoesSaladsSide dishes

Caesar Potato Salad

Ingredients: 3 lbs new potatoes, unpeeled3 green onions, chopped2 tablespoons chopped fresh parsley1 teaspoon...

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Tomato-Eggplant (Aubergine) Casserole
CasserolesSide dishesVegetables

Tomato-Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplantsboiling salt water2 tablespoons butter2 eggs, beatenblack pepper1 teaspoon finely chopped...

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Easy Rice and Noodle Kugel
PastaRiceSide dishes

Easy Rice and Noodle Kugel

Ingredients: 1 cup rice, uncooked1 cup egg noodles, uncooked1 (1 1/4 ounce) packets dry...

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Risotto Primavera
Main dishOne Dish mealSide dishes

Risotto Primavera

Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...

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Mock Sour Cream Topping for Baked Potatoes
Condimentsetc.Low carb

Mock Sour Cream Topping for Baked Potatoes

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup milk1/4 teaspoon garlic powder1 1/2...

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Baked Beets
Eggs/dairySide dishesVegetables

Baked Beets

Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...

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Stuffed Eggplant (Aubergine) Rolls
CasserolesSide dishesVegetables

Stuffed Eggplant (Aubergine) Rolls

Ingredients: 2 medium eggplants1/2 teaspoon saltcold waterflour, with mixture ofItalian spices2 eggs, beatenolive oil1/2...

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Potato Gratin with Caramelized Onions
OnionsPotatoesSide dishes

Potato Gratin with Caramelized Onions

Ingredients: 2 cups whipping cream ( I used 2%milk)4 cloves garlic, slivered3 peppercorns2 sprigs...

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Crunchy Seasoned Oven Fries
CheeseCondimentsetc.

Crunchy Seasoned Oven Fries

Ingredients: 3/4 cup corn flake crumbs6 tablespoons grated parmesan cheese1 1/2 teaspoons Italian herb...

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Skillet Cornbread With Bacon and Chives
BreadsQuick breadsSide dishes

Skillet Cornbread With Bacon and Chives

Ingredients: 4 slices bacon2 cups yellow cornmeal1 1/2 cups all-purpose flour1/2 cup granulated sugar1...

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Chilli Baked Stuffed Onions
OnionsSide dishesVegetables

Chilli Baked Stuffed Onions

Ingredients: 4 medium red onions1 green chilies, very finely chopped1 ounce margarine2 tablespoons balsamic...

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Fennel
EuropeanItalianSide dishes

Fennel, Orange and Olive Salad

Ingredients: 1 fennel bulbs1 large oranges12 black olives1 tablespoon olive oil1 tablespoon olive oil1...

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Kumquat's Panzanella (Bread and Tomato Salad)
GrainsMain dishSide dishes

Kumquat’s Panzanella (Bread and Tomato Salad)

Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...

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Potato and Broccoli Casserole
CasserolesPotatoesSide dishes

Potato and Broccoli Casserole

Ingredients: 2 lbs small white potatoes, halved ( larger ones quartered)1 1/2 cups chopped...

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Fried Spaghetti
Lunch/snacksSide dishesSpaghetti

Fried Spaghetti

Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...

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Drago's Creamy Lima Beans
BeansPotluckSide dishes

Drago’s Creamy Lima Beans

Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...

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Homemade Oven Chips
< 60 mins5 ingredients or lessSide dishes

Homemade Oven Chips

Ingredients: 700 g potatoes1 liter boiling stock2 tablespoons vegetable oil Directions: Preheat the oven...

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CornEggs/dairySide dishes

Indian Corn Pudding

Ingredients: 2 large eggs, beaten,or 1/2 cup egg substitute2 tablespoons finely chopped onions2 tablespoons...

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Israeli Salad with Jicama
Lunch/snacksSaladsSide dishes

Israeli Salad with Jicama

Ingredients: 1 long English cucumbers8 -10 plum tomatoes or 4 medium tomatoes, seeded and...

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Ww Core Friendly Sweet Corn Cakes
BreakfastPancakes and wafflesSide dishes

Ww Core Friendly Sweet Corn Cakes

Ingredients: 1 1/2 cups cornmeal1 cup plain fat-free yogurt1 teaspoon baking powder1/2 cup water1...

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Grilled Zucchini With Cumin
Side dishesSquashVegetables

Grilled Zucchini With Cumin

Ingredients: 2 medium zucchini, 5 to 7 inches long3 tablespoons olive oil1 1/2 teaspoons...

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Parmesan Potato Bites
AppetizersLunch/snacksSide dishes

Parmesan Potato Bites

Ingredients: 12 small round red potatoes, about a pound1 1/2 teaspoons olive oil3/4 cup...

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Monterey Cream-baked Tomatoes
Side dishesTomatoesVegetables

Monterey Cream-baked Tomatoes

Ingredients: 4 medium tomatoes1 medium onions, finely chopped1 cup fresh breadcrumbs, about 2 slices...

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