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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 14
Hawaiian Rice
PastaRicerice and grains

Hawaiian Rice

Ingredients: 1 1/4 cups rice2 1/2 cups chicken stock3/4 cup diced canned pineapple1 cup...

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Wild Rice Salad
RiceSaladsSide dishes

Wild Rice Salad

Ingredients: 4 cups water3/4 cup wild rice3/4 cup brown rice2 tablespoons pine nuts1 green...

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Oven Roasted Potato Balls
AppetizersPotatoesSide dishes

Oven Roasted Potato Balls

Ingredients: 5 baking potatoes, peeled1 teaspoon olive oil2 onions, thinly sliced3/4 teaspoon salt1/4 teaspoon...

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Roast Butternut Squash (Per Sonia Stevenson)
Main dishOne Dish mealSide dishes

Roast Butternut Squash (Per Sonia Stevenson)

Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...

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Green Bean Salad
Lunch/snacksSaladsSide dishes

Green Bean Salad

Ingredients: 2 cups green beans1/4 cup white wine vinegar1 teaspoon Nu-salt ( or any...

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Hot Dog Onions
Low cholesterolLow proteinSide dishes

Hot Dog Onions

Ingredients: 3 tablespoons olive oil3 large onions, coarsely chopped ( about 3 cups)1/2 cup...

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Annato Rice
PastaRicerice and grains

Annato Rice

Ingredients: 2 1/4 cups water2 teaspoons granulated chicken bouillon or 2 chicken bouillon cubes1...

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Cranberry Coleslaw
BerriesSaladsSide dishes

Cranberry Coleslaw

Ingredients: 1 cup fresh cranberries, chopped1/4 cup sugar3 cups finely shredded cabbage1/2 cup orange...

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Potato-Cabbage Casserole
CasserolesPotatoesSide dishes

Potato-Cabbage Casserole

Ingredients: 1 lb unpeeled potatoes, sliced1/3 cup chopped onions2 tablespoons butter8 cups shredded cabbage1...

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Tasty Taters (aka Oven Roasted Potatoes)
PotatoesSide dishesVegetables

Tasty Taters (aka Oven Roasted Potatoes)

Ingredients: 1 (2 ounce) envelopes onion soup mix4 medium potatoes, cut into cubes1/2 cup...

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Sauteed Yellow Turnips (Swede or Rutabaga)
Low proteinSide dishesVegetables

Sauteed Yellow Turnips (Swede or Rutabaga)

Ingredients: 3 large yellow turnips, peeled and grated5 tablespoons buttersalt and pepper1 tablespoon brown...

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Chili-Baked Fries
PotatoesSide dishesVegetables

Chili-Baked Fries

Ingredients: 4 baking potatoes4 tablespoons canola oil1 1/2 teaspoons chili powder1/2 teaspoon onion powder1/2...

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Lebanese Bulgur
GrainsPastarice and grains

Lebanese Bulgur

Ingredients: 1/3 cup olive oil1 onions, chopped2 garlic cloves, minced1 teaspoon dried basil1 cup...

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Champsdiet featured Image
SaladsSide dishesVegetables

French Coleslaw

Ingredients: 1 (1 lb) package coleslaw mix1 green peppers, diced3 tablespoons onions, diced1/2 teaspoon...

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Simple Grilled Red Potatoes
PotatoesSide dishesVegetables

Simple Grilled Red Potatoes

Ingredients: 1 lb red potatoes1 cup margarine (melted) or 1 cup butter ( melted)1...

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Carrot and Ginger Salad
Lunch/snacksSaladsSide dishes

Carrot and Ginger Salad

Ingredients: 1/2 cup sultana raisins3/4 lb young carrotssalt1/2 teaspoon honey or 1/2 teaspoon sugar1...

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Velveeta Macaroni and Cheese
Elbow macaroniPastaSide dishes

Velveeta Macaroni and Cheese

Ingredients: 16 ounces macaroni ( uncooked)1/2 cup margarine or 1/2 cup butter1/2 cup all-purpose...

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Paula Deen's  Layered Mexican Cornbread
BreadsQuick breadsSide dishes

Paula Deen’s Layered Mexican Cornbread

Ingredients: 1 cup all-purpose cornmeal1/2 cup all-purpose flour2 tablespoons baking powder2/3 cup milk2 eggs1/2...

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Bean Curd With Broccoli
Main dishSide dishesSoy/tofu

Bean Curd With Broccoli

Ingredients: 1 1/2 teaspoons cornstarch3/4 cup vegetable stock, divided1 tablespoon dry sherry2 tablespoons soy...

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The Best German Style Potato  Salad
< 60 minsSaladsSide dishes

The Best German Style Potato Salad

Ingredients: 3 lbs small potatoes, boiled, peeled and 1/4-inch sliced ( I prefer red...

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Brussels Sprouts and Potato Bake
PotatoesSide dishesVegetables

Brussels Sprouts and Potato Bake

Ingredients: 2 lbs Brussels sprouts1/4 cup olive oil6 slices bacon, cut into small strips...

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Noodle Pudding With Apples
CasserolesPastaSide dishes

Noodle Pudding With Apples

Ingredients: 1 (16 ounce) packages medium egg noodles, cooked and drained2 apples, cored, peeled,...

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Potatoes and Zucchini Au Gratin
Low calorieLow sodiumSide dishes

Potatoes and Zucchini Au Gratin

Ingredients: 3 cups zucchini, cut in 1/2 inch slices2 tablespoons water3 tablespoons butter3 tablespoons...

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Zucchini-Cheese Charlotte
CheeseMain dishSide dishes

Zucchini-Cheese Charlotte

Ingredients: 2 lbs zucchini, grated2 teaspoons salt3 tablespoons flour1/2 cup thinly sliced scallions3 tablespoons...

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Kartoffelkloesse (german Potato Dumplings)
PotatoesSide dishesVegetables

Kartoffelkloesse (german Potato Dumplings)

Ingredients: 1 1/2 lbs russet potatoes ( about 2 large)1 1/2 teaspoons salt1/8 teaspoon...

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Tangy Couscous With Black Beans and Corn
CornSide dishesVegetables

Tangy Couscous With Black Beans and Corn

Ingredients: 1 cup couscous1 1/2 cups boiling water2 tomatoes, diced1 bell peppers, diced4 scallions,...

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Twice Baked Ranch Potatoes
PotatoesSide dishesVegetables

Twice Baked Ranch Potatoes

Ingredients: 2 large baking potatoes1 medium onions, chopped4 slices bacon1/4 cup low-fat ranch dressing1/2...

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Onion Casserole
< 60 minsCasserolesSide dishes

Onion Casserole

Ingredients: 3 large sweet onions, sliced4 ounces Ritz crackers3 tablespoons milk3 tablespoons butter, melted1...

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Simple Pickled Beets - Canned
Side dishesSouthern u.s.Vegetables

Simple Pickled Beets – Canned

Ingredients: 10 (14 1/2 ounce) cans sliced beets, drained1 1/2 cups granulated sugar2 cups...

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Parmesan Stuffed Tomatoes
ItalianSide dishesVegetables

Parmesan Stuffed Tomatoes

Ingredients: 1/2 cup breadcrumbs1/2 cup parmesan cheese3 tablespoons parsley, chopped2 tablespoons chives, chopped1 teaspoon...

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Cheese 'n Carrots Casserole
CasserolesCheeseSide dishes

Cheese ‘n Carrots Casserole

Ingredients: 1 1/2 lbs carrots, thinly sliced1/2 cup minced onions6 ounces cheddar cheese, shredded1...

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Marvelous Mushrooms
Condimentsetc.Sauces

Marvelous Mushrooms

Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...

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Bean and Rice Salad
RiceSide dishesWhite rice

Bean and Rice Salad

Ingredients: 3 cups cooked white rice, cooled1 (16 ounce) cans kidney beans, drained1 1/2...

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Wild Rice Cashew Salad
RiceSaladsSide dishes

Wild Rice Cashew Salad

Ingredients: 1 cup wild rice4 cups chicken broth3 tablespoons olive oil1 1/2 cups red...

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Surprise Potatoes
OnionsPotatoesSide dishes

Surprise Potatoes

Ingredients: 6 medium potatoes, peeled and sliced into rounds1 onions, sliced into thin rings1...

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Savory Brussels Sprouts
Side dishesVegetablesVegetarian

Savory Brussels Sprouts

Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...

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Plantation Sweet Potato Pone
PotatoesSide dishesYam/sweet potato

Plantation Sweet Potato Pone

Ingredients: 4 large sweet potatoes, raw,grated1 fresh lemon rind, grated1/2 orange rind, grated2 eggs,...

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Greenbrier's Potatoes
PotatoesSide dishesVegetables

Greenbrier’s Potatoes

Ingredients: 5 lbs potatoes, peeled and sliced2 cups whipping cream2 garlic cloves, minced1/2 teaspoon...

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Savory Bread Pudding
Low carbLow in...Side dishes

Savory Bread Pudding

Ingredients: 2 tablespoons unsalted butter1 tablespoon water1 pinch salt1 lb leeks, cleaned and cut...

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Potatoes au Gratin with Brie and Chives
PotatoesSide dishesVegetables

Potatoes au Gratin with Brie and Chives

Ingredients: nonstick cooking spray2 1/2 lbs yukon gold potatoes3/4 teaspoon kosher salt1/2 teaspoon fresh...

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Lemon Dill Carrots
Main dishSide dishesVegetables

Lemon Dill Carrots

Ingredients: 1 teaspoon olive oil3 cups diagonally cut carrots1/4 cup reduced-sodium fat-free chicken broth1...

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Mom's Coleslaw
Condimentsetc.Salads

Mom’s Coleslaw

Ingredients: 4 cups finely shredded cabbage1 minced small onion1 cup shredded carrots1 finely chopped...

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Herbed Cabbage Medley
Low proteinSide dishesVegetables

Herbed Cabbage Medley

Ingredients: 1 medium onions, sliced thin2 tablespoons butter or 2 tablespoons margarine3 cups shredded...

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Potato Casserole With Caramelized Onions
CasserolesPotatoesSide dishes

Potato Casserole With Caramelized Onions

Ingredients: 3/4 cup butter, divided1/4 cup olive oil6 large sweet onions, diced1 tablespoon sugar4...

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Granny's Italian Slaw
SaladsSide dishesVegetables

Granny’s Italian Slaw

Ingredients: 1 head cabbage, shredded1 large sweet onions, sliced thinly and separated into rings1...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Caramelized Canned Potatoes

Ingredients: 1 (16 ounce) cans small potatoes2 tablespoons butter1/2 cup brown sugar or 1/2...

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Rosemary Potato Galette
PotatoesSide dishesVegetables

Rosemary Potato Galette

Ingredients: 4 idaho potatoes ( 8 ounces each)8 tablespoons butter ( 1 stick)1 1/2...

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Saute Those Fiddlehead Ferns
Northeastern u.s.Side dishesVegetables

Saute Those Fiddlehead Ferns

Ingredients: 1 cup fiddleheads, ferns1/2 teaspoon salt2 cups water2 tablespoons oil, from the sun-dried...

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Vegetable Orzo
PastaSide dishesVegetables

Vegetable Orzo

Ingredients: 2 (14 ounce) cans italian seasoned chicken broth1 1/2 cups dried orzo pasta3...

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Brussels Sprouts with Butter and Caraway
DiabeticSide dishesVegetables

Brussels Sprouts with Butter and Caraway

Ingredients: 3 cups Brussels sprouts ( can use frozen or fresh)1/2 cup chicken stock1/4...

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Blt Smashed Potatoes
PotatoesSide dishesVegetables

Blt Smashed Potatoes

Ingredients: 2 1/2 lbs small red potatoes1 leeks, trimmed of rough tops4 slices of...

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Creamy Italian Noodles
Pastarice and grainsSide dishes

Creamy Italian Noodles

Ingredients: 1 (8 ounce) packages wide egg noodles1 envelope Italian salad dressing mix1/2 cup...

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Cheesy Green Chile Corn
CornSide dishesVegetables

Cheesy Green Chile Corn

Ingredients: 2 (14 1/2 ounce) cans whole kernel corn1 (8 ounce) packages cream cheese1...

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Simple
Low proteinLow sodiumSide dishes

Simple, Elegant Sauteed Mushrooms

Ingredients: 12 ounces sliced fresh mushrooms2 garlic cloves, minced1 tablespoon olive oil1 tablespoon buttersalt...

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Chivey Saffron Rice
PotatoesRiceSide dishes

Chivey Saffron Rice

Ingredients: 3 tablespoons butter3 tablespoons olive oil1 cup chopped onions2 cups long-grain rice1/4 teaspoon...

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Sherried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Sherried Sweet Potatoes

Ingredients: 4 cups cooked mashed sweet potatoes1/2 cup sugar1/4 cup butter1/2 teaspoon salt1/2 teaspoon...

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Carrot Pancakes (just like Potato Pancakes)
Low proteinSide dishesVegetables

Carrot Pancakes (just like Potato Pancakes)

Ingredients: 8 -10 raw carrots, shredded1 large vidalia onions, sliced2 large eggs1/4 cup floursalt,...

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Broccoli With Horseradish Sauce
BroccoliSide dishesVegetables

Broccoli With Horseradish Sauce

Ingredients: 1 1/2 lbs fresh broccoli, trimmed2 tablespoons melted butter2 tablespoons lemon juice2 teaspoons...

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Spicy Empanadas
Main dishSavory piesSide dishes

Spicy Empanadas

Ingredients: 3 cups flour1 1/2 cups vegetable lard1/4 teaspoon saltice water1 lb ground beef2...

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Whipped Potatoes Paprika
PotatoesSide dishesVegetables

Whipped Potatoes Paprika

Ingredients: 3 -4 lbs potatoes1 (8 ounce) packages cream cheese1 cup buttermilk, to reach...

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