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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 14
Roasted Peppers and Hominy
CornSide dishesVegetables

Roasted Peppers and Hominy

Ingredients: 1 (15 1/2 ounce) cans white hominy, drained1/2 green bell peppers, cut in...

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Baked Garlic Parmesan Potatoes
PotatoesSide dishesVegetables

Baked Garlic Parmesan Potatoes

Ingredients: 2 cloves garlic1/3 cup melted butter1 1/2 lbs unpeeled baby red potatoes, halved,apprx1/3...

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Italian Zucchini
Side dishesSquashTomatoes

Italian Zucchini

Ingredients: 2 lbs zucchini1/4 cup canola oil1 1/2 cups chopped onions1 1/2 teaspoons salt1/4...

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Bill's Slightly Glazed Carrots
CarrotsSide dishesVegetables

Bill’s Slightly Glazed Carrots

Ingredients: 2 lbs carrots, peeled1 tablespoon honey1/4 teaspoon salt2 teaspoons unsalted butter Directions: Place...

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Black Beans with Peppers and Mushrooms
Lunch/snacksMain dishSide dishes

Black Beans with Peppers and Mushrooms

Ingredients: 1 1/4 teaspoons olive oil1/4 red onions, minced2 cloves garlic, minced1/4 teaspoon oregano1/4...

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Thai Cucumber Salad
SaladsSide dishesVegetables

Thai Cucumber Salad

Ingredients: 1 1/2 tablespoons fresh lime juice1 1/2 tablespoons rice wine vinegar1 tablespoon canola...

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Fried Zucchini Squash
Side dishesSquashVegetables

Fried Zucchini Squash

Ingredients: 2 zucchini2 -4 tablespoons buttersalt and peppergrated parmesan cheese Directions: Wash squash; slice...

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Oven-Roasted Fresh Corn on the Cob
CornSide dishesVegetables

Oven-Roasted Fresh Corn on the Cob

Ingredients: 6 -8 ears fresh corn on the cob1 1/2 teaspoons sugarbuttersaltpepper Directions: Preheat...

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Escalloped Corn
CornSide dishesVegetables

Escalloped Corn

Ingredients: 2 cups cream-style corn2/3 cup cracker crumbs1 eggs1 cup milk3 tablespoons melted butter1/2...

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Barbecued Lil' Smokies
AppetizersPorkSide dishes

Barbecued Lil’ Smokies

Ingredients: 150 count hillshire farms Little Smokies sausages1 (18 ounce) bottles barbecue sauce, your...

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Moroccan Vegetable Couscous
AfricanPastarice and grains

Moroccan Vegetable Couscous

Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...

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Rice Pilaf With Beans
Long Grain riceRiceSide dishes

Rice Pilaf With Beans

Ingredients: 2 teaspoons olive oil2/3 cup long grain rice2/3 cup vegetable stock2/3 cup water1/4...

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Yellow Squash Dressing
Side dishesSouthern u.s.Vegetables

Yellow Squash Dressing

Ingredients: 2 (6 ounce) packages Mexican cornbread mix2 lbs yellow squash, sliced2 cups water1/2...

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Cheese and Chili Pepper Squares
AppetizersLunch/snacksSide dishes

Cheese and Chili Pepper Squares

Ingredients: 1 lb grated cheddar cheese1 lb grated monterey jack cheese1 (4 ounce) cans...

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Deluxe Tossed and Layered Salad
CheeseSaladsSide dishes

Deluxe Tossed and Layered Salad

Ingredients: 1 head green lettuce2 large tomatoes, chopped2 avocados, chopped1 cup grated cheddar cheese1...

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Spiced Winter Squash With Fennel
Side dishesSquashVegetables

Spiced Winter Squash With Fennel

Ingredients: 1 1/2 lbs butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut...

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Golden Potatoes
PotatoesSide dishesVegetables

Golden Potatoes

Ingredients: 1/2 cup corn flake crumbs1 teaspoon salt5 medium potatoes, pared2 tablespoons butter, melted...

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Zucchini Asiago
Side dishesSquashVegetables

Zucchini Asiago

Ingredients: 2 medium zucchini, sliced in half lengthwise2 -3 finely chopped garlic cloves1 tablespoon...

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English Parsley Potatoes
OnionsPotatoesSide dishes

English Parsley Potatoes

Ingredients: 900 g new potatoes, washed, unpeeled, boiled until cooked through1 yellow onions2 garlic...

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Salmon-Stuffed Baked Potatoes
Main dishSalmonSide dishes

Salmon-Stuffed Baked Potatoes

Ingredients: 4 large baking potatoes1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard1/4 teaspoon...

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Impossible Zucchini-tomato Cheese Pie
CheeseLunch/snacksSide dishes

Impossible Zucchini-tomato Cheese Pie

Ingredients: 1 1/2 cups zucchini, chopped,unpeeled1/2 cup onions, chopped1 cup chopped tomatoes, fresh,unpeeled1/4 cup...

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Crispy Potato Galette
CheesePotatoesSide dishes

Crispy Potato Galette

Ingredients: 1 1/2 lbs russet potatoes, peeled3 tablespoons olive oilcoarse salt2 1/2 ounces chilled...

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Stuffed Crab Mushrooms With a Touch from of Chef Paulag
AppetizersCrabSide dishes

Stuffed Crab Mushrooms With a Touch from of Chef Paulag

Ingredients: 40 ounces from whole mushrooms, stem removed and chopped2 tablespoons olive oil1/3 cup...

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Roasted Parmesan Potatoes
PotatoesSide dishesVegetables

Roasted Parmesan Potatoes

Ingredients: 1/3-1/2 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Apricot Sweet Potato Casserole
Low proteinLow sodiumSide dishes

Apricot Sweet Potato Casserole

Ingredients: 1 (18 ounce) cans sweet potatoes1 cup brown sugar1 1/2 tablespoons cornstarch1/4 teaspoon...

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Giambotta
ItalianSide dishesVegetables

Giambotta

Ingredients: 4 -5 garlic cloves, finely chopped1/2 cup olive oil1 (35 ounce) cans peeled...

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4-Cheese Zucchini Bake
CheeseSide dishesSquash

4-Cheese Zucchini Bake

Ingredients: 1 large onions3 tomatoes1 large zucchini2 tablespoons oregano1/2 lb cheddar cheese ( grated)1/2...

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AppetizersLunch/snacksSide dishes

Adam West’s Super Bowl Dumplings

Ingredients: 1 lb sweet Italian sausage links, removed from casings1 large onions, peeled and...

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Souper Rice
PastaRicerice and grains

Souper Rice

Ingredients: 1 cup rice2 cups water2 tablespoons onion soup mix1/4 cup margarine Directions: Mix...

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< 30 minsSide dishesTime to make

Marinated Vegetables

Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...

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Quick and Easy Cracker Salad
PotluckSaladsSide dishes

Quick and Easy Cracker Salad

Ingredients: 2 1/2 cups saltine crackers, crushed1 cup sweet onions, finely chopped1 cup bread...

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Broccoli Mashed Potatoes
BroccoliPotatoesSide dishes

Broccoli Mashed Potatoes

Ingredients: 4 cups mashed potatoes, room temperature2 tablespoons butter3 cups broccoli florets, thawed, chopped1/4...

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Corn and Smoked Mozzarella Mashed Potatoes
CornPotatoesSide dishes

Corn and Smoked Mozzarella Mashed Potatoes

Ingredients: 3 cups fresh corn kernels2 1/2 lbs red potatoes, quartered3/4 cup 2% low-fat...

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Rice Delicious
PastaRicerice and grains

Rice Delicious

Ingredients: 1 cup of pecan rice1 (8 ounce) cans sliced mushrooms, drained but reserve...

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Mashed Potatoes With Celery Root
PotatoesSide dishesVegetables

Mashed Potatoes With Celery Root

Ingredients: 3 lbs yukon gold potatoes, peeled and cut into 2-inch pieces1 lb celery...

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Potpourri Salad
Lunch/snacksSaladsSide dishes

Potpourri Salad

Ingredients: 1 cup chopped onions1 cup chopped tomatoes1/2 cup chopped red bell peppers1/2 cup...

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Green grilled chicken
ChickenPoultrySide dishes

Green grilled chicken

Ingredients: 4 chicken breasts200 g curds5 tablespoons coriander leaves10 -12 mint leaves6 green chilies10...

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Creamed Parmesan Baby Potatoes With Peas and Pearl Onions
Eggs/dairyPotatoesSide dishes

Creamed Parmesan Baby Potatoes With Peas and Pearl Onions

Ingredients: 2 lbs small red potatoes ( preferably new potatoes, skin on or off)1/4...

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Leftover Potato Cakes
PotatoesSide dishesVegetables

Leftover Potato Cakes

Ingredients: 2 cups mashed potatoes ( Leftovers)buttercorn flakes, Crushed Directions: Roll the potatoes into...

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Pan Fried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Pan Fried Sweet Potatoes

Ingredients: 2 medium sweet potatoes1/2 cup white onions, diced2 tablespoons olive oil2 garlic cloves,...

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CasserolesElbow macaroniSide dishes

Homemade Baked Macaroni and Cheese

Ingredients: 3 tablespoons butter3 tablespoons flour2 cups milk, hot ( not boiling)1 1/4 cups...

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Mom's Hot Skillet Bacon Cole Slaw With Apples
< 30 minsSide dishesVegetables

Mom’s Hot Skillet Bacon Cole Slaw With Apples

Ingredients: 2 slices bacon3 tablespoons cider vinegar2 tablespoons water1 tablespoon sugar1 teaspoon celery seeds1...

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Potato-Zucchini Onion Ring Kugel
< 60 minsSide dishesTime to make

Potato-Zucchini Onion Ring Kugel

Ingredients: 3 medium zucchini, unpeeled2 large potatoes, peeled3 large eggsseasoning saltblack pepper1/8 teaspoon basil1/8...

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Company Couscous
CheesePastaSide dishes

Company Couscous

Ingredients: 1 cup couscous1 cup boiling water3 tablespoons olive oil1 clove garlic, minced1/4 cup...

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Chipotle Spiced Black Beans
North americanSide dishesVegetables

Chipotle Spiced Black Beans

Ingredients: 1/2 cup onions, chopped2 garlic cloves, minced1/2 cup water1/4 teaspoon crushed red pepper...

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Champsdiet featured Image
PastaSaladsSide dishes

Best Ever Vermicelli Salad

Ingredients: 2 (8 ounce) boxes vermicelli1 teaspoon olive oil4 teaspoons salad oil1 teaspoon Accent...

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Spinach Maria
< 30 minsSide dishesVegetables

Spinach Maria

Ingredients: 1/2 cup butter2 boxes frozen chopped spinach1 (8 ounce) boxes cream cheese1 jar...

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Roasted Brussels Sprouts
< 60 minsSide dishesVegetables

Roasted Brussels Sprouts

Ingredients: 1 lb Brussels sprouts2 tablespoons olive oil1 teaspoon salt Directions: Preheat oven to...

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Roasted Potatoes With Rosemary and Sea Salt
PotatoesSide dishesVegetables

Roasted Potatoes With Rosemary and Sea Salt

Ingredients: 8 ounces red potatoes, each cut into 6 wedges1 1/2 tablespoons extra virgin...

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Microwave Fried Rice
Lunch/snacksSide dishesWhite rice

Microwave Fried Rice

Ingredients: 1 cup rice ( I use long grain, Jasmine or Basmati)1 1/2 cups...

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Cheesy Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Baked Potatoes

Ingredients: 4 baking potatoes3 tablespoons melted butter3 tablespoons chives or 3 tablespoons parsley or...

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Best Ever Mash
Low proteinSide dishesVegetables

Best Ever Mash

Ingredients: 2 potatoes, peeled and cut up1/2 sweet potatoes, peeled and cut up1 medium...

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Herb Infused Grilled Red Potatoes
PotatoesSide dishesVegetables

Herb Infused Grilled Red Potatoes

Ingredients: 2 lbs small red potatoes, sliced2 cups carrots, sliced1/2 shallots, sliced3/4 cup vegetable...

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Sweet-sour Beans and Carrots
BeansCarrotsSide dishes

Sweet-sour Beans and Carrots

Ingredients: 2 cups sliced carrots4 cups frozen cut green beans4 bacon, strips diced2 medium...

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Low-Carb Muenster Spinach Pie
Side dishesVegetablesVery low carbs

Low-Carb Muenster Spinach Pie

Ingredients: 12 ounces muenster cheese, sliced2 (10 ounce) packages frozen chopped spinach, thawed and...

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Green Tea Sauteed Vegetables
BroccoliSide dishesSquash

Green Tea Sauteed Vegetables

Ingredients: 2 tablespoons vegetable oil2 teaspoons red chili peppers, finely chopped1 teaspoon lemons, zest...

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Hawaiian Macaroni (And Potato) Salad
Elbow macaroniSaladsSide dishes

Hawaiian Macaroni (And Potato) Salad

Ingredients: 12 ounces elbow macaroni ( one lrg. bag, not sure of oz.)1 cup...

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Glazed Baby Carrots With Currants
CarrotsFruitSide dishes

Glazed Baby Carrots With Currants

Ingredients: 1 1/2 lbs baby carrots2 tablespoons unsalted butter2 tablespoons firmly packed light brown...

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For Diabetics - Veg Chinese Fried Rice
CarrotsRiceSide dishes

For Diabetics – Veg Chinese Fried Rice

Ingredients: 1 cup uncooked rice, washed3/4 cup French beans, finely chopped3/4 cup carrots, finely...

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Rosemary Polenta
BreakfastGrainsSide dishes

Rosemary Polenta

Ingredients: 1/4 lb unsalted butter1/4 cup olive oil3 minced garlic cloves ( 1 tbls.)1/2-1...

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