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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 14
Make-Ahead Twice-Baked Potatoes
Eggs/dairyPotatoesSide dishes

Make-Ahead Twice-Baked Potatoes

Ingredients: 5 lbs large baking potatoes1/2 cup butter, melted1 cup skim milk (approximate) or...

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Fabulous Garlic Bread
< 15 minsBreadsSide dishes

Fabulous Garlic Bread

Ingredients: 6 hot dog buns200 g margarine1/4 cup olive oil ( or other cooking...

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Onions and Noodles
OnionsSide dishesVegetables

Onions and Noodles, Mexicanos

Ingredients: 3 cups finely chopped mild onions1/4 cup butter8 ounces fine noodles2 cups rich...

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Onion-Carrot Ranch Slaw
CarrotsSaladsSide dishes

Onion-Carrot Ranch Slaw

Ingredients: 4 large sweet onions ( sliced very thin)2 medium carrots, peeled and coarsley...

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Acorn Squash With Cracker Stuffing
AppetizersSide dishesSquash

Acorn Squash With Cracker Stuffing

Ingredients: 4 acorn squash ( halved)1 cup melted butter14 ounces crumbled Ritz crackers1 cup...

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Brown Paprika Potatoes
PotatoesSide dishesVegetables

Brown Paprika Potatoes

Ingredients: 6 medium potatoes1 tablespoon melted bacon drippings or 1 tablespoon other fat1/4 cup...

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Cheesy Potatoes
< 60 minsSide dishesTime to make

Cheesy Potatoes

Ingredients: 1/2 cup margarine1/3 cup diced onions1 (10 1/2 ounce) cans cream of chicken...

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Barbecue Potatoes (Oven or Grill)
PotatoesSide dishesVegetables

Barbecue Potatoes (Oven or Grill)

Ingredients: 8 large red potatoes ( about 5 pounds)1/3 cup oil1 tablespoon chili powder2...

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Carrot Potato Boats
CarrotsPotatoesSide dishes

Carrot Potato Boats

Ingredients: 4 small baking potatoes4 ounces packages neufchafel cheese, cut into chunks and softened3...

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Mexican Fiesta Pasta Salad and Dressing
PastaSaladsSide dishes

Mexican Fiesta Pasta Salad and Dressing

Ingredients: 1 lb fusilli ( uncooked)1 1/2 tablespoons olive oil4 large tomatoes, seeded and...

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Gullusci Zucchini Quiche
Main dishSide dishesSquash

Gullusci Zucchini Quiche

Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...

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Rice Caliente
< 30 minsOvenSide dishes

Rice Caliente

Ingredients: 1 lb ground beef1 cup chopped onions1 teaspoon salt1 teaspoon garlic powder1 can...

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Sweet and Zesty Baked Beans
BeansLow cholesterolSide dishes

Sweet and Zesty Baked Beans

Ingredients: 8 slices bacon, cooked and crumbled1 (28 ounce) cans pork and beans, undrained1...

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Marinated Artichoke Salad
SaladsSide dishesVegetables

Marinated Artichoke Salad

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained, and quartered1 medium tomatoes, cut...

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Sunday Morning Fried Potatoes
BreakfastPotatoesSide dishes

Sunday Morning Fried Potatoes

Ingredients: 4 potatoes1 large onions, chopped1/4 cup butter1 garlic cloves2 teaspoons dill weed1 teaspoon...

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Green Onion Pie
Lunch/snacksMain dishSide dishes

Green Onion Pie

Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...

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Spinach "Souffle"
< 60 minsSide dishesVegetables

Spinach “Souffle”

Ingredients: 4 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry2 (10 3/4...

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Ham and Cheese Hash Browns
PotatoesSide dishesVegetables

Ham and Cheese Hash Browns

Ingredients: 1 tablespoon margarine or 1 tablespoon butter1/2 cup chopped cooked ham1 medium onions,...

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I Can't Wait for Chole
Lunch/snacksMain dishSide dishes

I Can’t Wait for Chole

Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...

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Caramelized-Vegetable Salad
PotatoesSaladsSide dishes

Caramelized-Vegetable Salad

Ingredients: 2 lbs small red potatoes, cut into 1-inch pieces1 lb green beans, cut...

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Creamy Parmesan Orzo
Pastarice and grainsSide dishes

Creamy Parmesan Orzo

Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...

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Creamy Parmesan Leeks
CheeseEggs/dairySide dishes

Creamy Parmesan Leeks

Ingredients: 2 leeks, washed well and thinly sliced ( white only)3 tablespoons water1 tablespoon...

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Iranian Rice With Potato Crust and Saffron
Long Grain riceMain dishSide dishes

Iranian Rice With Potato Crust and Saffron

Ingredients: 1 cup rice4 cups water1/4 teaspoon saffron1/2 teaspoon warm water2 small potatoes1/4 cup...

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Fragrant Rice Pilaf
PastaRicerice and grains

Fragrant Rice Pilaf

Ingredients: 2 1/2 basmati rice5 cups water2 tablespoons vegetable oil16 whole cloves8 black cardamom...

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Smoked Taters
Low fatLow proteinSide dishes

Smoked Taters

Ingredients: 4 potatoes, bakers unpeeledvegetable oil Directions: Fire up your smoker and do your...

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Nutty Carrots
GrainsLunch/snacksSide dishes

Nutty Carrots

Ingredients: 4 large carrots1/8 cup honey, slightly warmed1/4 teaspoon nutmeg1/2 teaspoon morton lite salt1/4...

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Chili Cheese Bread
AppetizersBreadsSide dishes

Chili Cheese Bread

Ingredients: 3 cups grated monterey jack cheese4 ounces diced green chilies, drained1 cup mayonnaise1...

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Syrian Rice
Long Grain riceSide dishesWhite rice

Syrian Rice

Ingredients: 2 cups long grain white rice ( Not short grained!)6 tablespoons butter1/2 cup...

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Oven-style Pizza Fries
CheesePotatoesSide dishes

Oven-style Pizza Fries

Ingredients: 2 1/2 lbs potatoes1/4 cup tomato paste3 tablespoons vegetable oil1 tablespoon dried oregano2...

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Shortcut Sticky Rice
Long Grain riceLunch/snacksSide dishes

Shortcut Sticky Rice

Ingredients: 1 cup long-grain rice2 1/2 cups water1 teaspoon salt3 tablespoons vegetable oil Directions:...

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CheeseLunch/snacksSide dishes

Bulgur, Red Pepper, Cucumber and Cheese Salad

Ingredients: 225 g bulgur wheat300 ml boiling water4 tablespoons olive oil3 tablespoons lemon juice2...

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Baked Potato Casserole
CasserolesPotatoesSide dishes

Baked Potato Casserole

Ingredients: 5 large potatoes, cooked and diced6 slices bacon, cooked and crumbled1 1/2 lbs...

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Cuban-Style Cristianos Y Moros (Congri)
BeansRiceSide dishes

Cuban-Style Cristianos Y Moros (Congri)

Ingredients: 3 cups cooked white rice1 lb dried black beans1 small onions, cut in...

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Cheesy Beef Spirals
Main dishSide dishesSpaghetti

Cheesy Beef Spirals

Ingredients: 2 cups uncooked spiral shaped pasta2 1/2 lbs ground beef2 small onions, chopped1...

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Lunch/snacksSaladsSide dishes

Hearts of Palm Salad

Ingredients: 2 (16 ounce) cans hearts of palm1/3 cup sweet red peppers, diced1/3 cup...

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Cheesy Broccoli-Rice Casserole
CasserolesSide dishesWhite rice

Cheesy Broccoli-Rice Casserole

Ingredients: 1 (16 ounce) bags frozen broccoli2 cups uncooked Minute Rice1 can cream of...

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Smoky Creamy Polenta With Sun-Dried Tomatoes
CheeseGrainsSide dishes

Smoky Creamy Polenta With Sun-Dried Tomatoes

Ingredients: 1 tablespoon butter1 medium onions, diced1/2 teaspoon salt1 pinch red pepper flakes (optional)1/3...

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San Francisco Rice
PastaRicerice and grains

San Francisco Rice

Ingredients: 2 teaspoons salt2 teaspoons dry mustard1 1/2 teaspoons dried cilantro1 teaspoon white pepper1...

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Spinach Twice Baked Potatoes
PotatoesSide dishesVegetables

Spinach Twice Baked Potatoes

Ingredients: 4 large baking potatoes, scrubbed well1 (10 ounce) packages frozen chopped spinach, thawed1/4...

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Balsamic Tomato Couscous
PastaSide dishesTomatoes

Balsamic Tomato Couscous

Ingredients: 2 cups nonfat vegetable broth or 2 cups nonfat chicken broth1 teaspoon dried...

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Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca
BroccoliSide dishesVegetables

Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca

Ingredients: 6 tablespoons extra virgin olive oil4 garlic cloves, thinly sliced1 lb broccoli, cut...

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Helen's Baked Spatzle Casserole (Spaetzle)
CasserolesPastarice and grains

Helen’s Baked Spatzle Casserole (Spaetzle)

Ingredients: 5 eggs2 1/2 cups flour1/4 cup water1 teaspoon salt1 dash nutmeg2 tablespoons butter1...

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Leeks and Parsnips: Sauteed or Creamed
Side dishesVegetablesVegetarian

Leeks and Parsnips: Sauteed or Creamed

Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...

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Pan-Browned Potatoes With Red Pepper and Whole Garlic
BreakfastPotatoesSide dishes

Pan-Browned Potatoes With Red Pepper and Whole Garlic

Ingredients: 2 tablespoons olive oil12 whole garlic cloves2 lbs russet potatoes, peeled, cut into...

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Moms  Apple Salad
ApplesSaladsSide dishes

Moms Apple Salad

Ingredients: 1 medium apples, cubed1 small sweet onions, diced1/4 cup raisinsfresh baby spinach1 tablespoon...

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Polenta
GrainsMain dishSide dishes

Polenta

Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...

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CornSide dishesVegetables

Herbed Corn on the Cob

Ingredients: 1/2 cup butter, softened1/4 teaspoon pepper1 teaspoon dried rosemary1/2 teaspoon salt1 tablespoon dried...

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Fried Green Tomatoes (Authentic)
Side dishesTomatoesVegetables

Fried Green Tomatoes (Authentic)

Ingredients: 8 green tomatoes5 cups canola oil or 6 cups vegetable oil1 cup bacon...

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Crispy Fried Onion Strings
OnionsSide dishesVegetables

Crispy Fried Onion Strings

Ingredients: 1 large sweet onions1/2 cup prepared ranch dressing1/2 cup milk1 cup flour1 teaspoon...

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Batter Fried Squash Blossoms
Eggs/dairySide dishesSquash

Batter Fried Squash Blossoms

Ingredients: 1 cup milk1 eggs1 tablespoon flour1/4 cup parmesan cheese2 dozen male squash blossoms1/2...

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Potato Pancake Appetizers
AppetizersPotatoesSide dishes

Potato Pancake Appetizers

Ingredients: 1 lb potatoes ( 3 medium)1/4 cup egg substitute or 1 whole eggs3...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Eggplant (Aubergine) Salad
BeansSide dishesVegetables

Eggplant (Aubergine) Salad

Ingredients: 2 eggplants, peeled, diced ( did not say size, try small first)saltpepper1 lemons,...

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Potatoes Baked in Cream
PotatoesSide dishesVegetables

Potatoes Baked in Cream

Ingredients: 1/2 medium onions, thinly sliced4 idaho potatoes1 tablespoon butter3 cups heavy cream1 pinch...

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Couscous Summer Salad
Lunch/snacksSaladsSide dishes

Couscous Summer Salad

Ingredients: 1/2 cup currants1/4 cup orange juice1/4 cup lemon juice1/3 cup canola oil1 tablespoon...

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Best Roast Potatoes Ever
PotatoesSide dishesVegetables

Best Roast Potatoes Ever

Ingredients: 4 lbs potatoes ( chose the best variety you can get for roasting)4...

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Spicy Couscous
Low cholesterolLow sodiumSide dishes

Spicy Couscous

Ingredients: 2 tablespoons olive oil1 garlic cloves, finely chopped1 tablespoon ground cumin1 teaspoon ground...

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PotatoesSide dishesVegetables

Million Dollar Potatoes

Ingredients: 6 medium baking potatoesvegetable oil1/2 cup butter or 1/2 cup margarine, softened2 cups...

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Mashed Potato
Low proteinLow sodiumSide dishes

Mashed Potato

Ingredients: 3 large russet potatoessea saltfresh ground peppergarlic powder4 tablespoons butterhalf-and-half cream Directions: Cut...

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Easy Scalloped Potatoes
PotatoesSide dishesVegetables

Easy Scalloped Potatoes

Ingredients: 6 -8 medium potatoes1 medium onionssalt and pepper4 tablespoons butter or 4 tablespoons...

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