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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 15
Smoked Gouda Brussels Sprouts Gratin
Eggs/dairySide dishesVegetables

Smoked Gouda Brussels Sprouts Gratin

Ingredients: 1 lb frozen Brussels sprouts ( or 1 lb fresh Brussels sprouts, trimmed)2...

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Souper Rice
PastaRicerice and grains

Souper Rice

Ingredients: 1 cup rice2 cups water2 tablespoons onion soup mix1/4 cup margarine Directions: Mix...

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Mushroom-Barley Casserole
CasserolesGrainsSide dishes

Mushroom-Barley Casserole

Ingredients: 1 cup chopped onions2 tablespoons butter5 cups sliced fresh mushrooms ( cremini, button,...

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Bow Ties or Farfalline With Tuna and Artichoke Hearts
Saltwater fishSide dishesTuna

Bow Ties or Farfalline With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...

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Skillet Cornbread With Bacon and Chives
BreadsQuick breadsSide dishes

Skillet Cornbread With Bacon and Chives

Ingredients: 4 slices bacon2 cups yellow cornmeal1 1/2 cups all-purpose flour1/2 cup granulated sugar1...

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Italian Poutine
Main dishOne Dish mealSide dishes

Italian Poutine

Ingredients: 1 quart vegetable oil ( for frying)10 1/4 ounces spaghetti sauce5 medium potatoes,...

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Savory Indian Sweet Potatoes
Main dishSide dishesYam/sweet potato

Savory Indian Sweet Potatoes

Ingredients: 2 large sweet potatoes1 cup diced onions1/3 cup water or 1/3 cup unsweetened...

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DessertPuddings and moussesSide dishes

Biram Ruz

Ingredients: 2 cups uncooked long grain rice2 cups whole milk ( skim milk for...

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Irish Baked Parsnips
IrishSide dishesVegetables

Irish Baked Parsnips

Ingredients: 2 1/2 lbs parsnips2 ounces butter or 2 ounces bacon fat3 tablespoons chicken...

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Nuttin' Honey Peas
Low sodiumSide dishesVegetables

Nuttin’ Honey Peas

Ingredients: 20 ounces frozen peassalt and pepper4 tablespoons butter ( not margarine)2 tablespoons honey4...

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Low in...Low proteinSide dishes

Piccadilly’s Sweet Carrot Souffle

Ingredients: 1 3/4 lbs peeled & chopped carrots1 cup sugar1 1/2 teaspoons baking powder1...

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CheeseLunch/snacksSide dishes

Hot Stuffed Cherry Peppers

Ingredients: 8 cherry peppers4 tablespoons onions, minced fine2 medium mushrooms, minced fine2 garlic cloves,...

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Oven-fried Zucchini
Side dishesSquashVegetables

Oven-fried Zucchini

Ingredients: 3 tablespoons seasoned dry bread crumbs1 tablespoon grated parmesan cheese1/8 teaspoon garlic powder1/8...

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Margaritas and Shrimp All Around
AppetizersShrimpSide dishes

Margaritas and Shrimp All Around

Ingredients: 1 cup tequila ( preferably 100% blue agave)1/2 cup Cointreau liqueur or 1/2...

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CondimentsCornetc.

Chevy’s Sweet Corn Tamalitos

Ingredients: 5 tablespoons margarine, softened1/4 cup masa harina flour1/3 cup sugar2 cups corn kernels...

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Quick Brown Rice and Mushroom Pilaf
Low cholesterolLow proteinSide dishes

Quick Brown Rice and Mushroom Pilaf

Ingredients: 2 tablespoons olive oil1 small onions, chopped ( about 1/2 cup)1/4 cup chopped...

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Apricot Glazed Carrots
CarrotsSide dishesVegetables

Apricot Glazed Carrots

Ingredients: 6 carrots ( peeled and cut into thick slices)3 cups water3 chicken bouillon...

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Lentil and Orzo Salad
LemonSaladsSide dishes

Lentil and Orzo Salad

Ingredients: 2 cups orzo pastasalt & freshly ground black pepper5 tablespoons extra virgin olive...

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Warm Caramelized Onion and Sweet Potato Salad
SaladsSide dishesYam/sweet potato

Warm Caramelized Onion and Sweet Potato Salad

Ingredients: 2 tablespoons olive oil3 red onions, peeled, halved and thinly sliced1 tablespoon Dijon...

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Eggplant (Aubergine) Fritters
AppetizersSide dishesVegetables

Eggplant (Aubergine) Fritters

Ingredients: 1 small eggplants, peeled and cut into 1 inch cubes ( about one...

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Grilled Cheese Potatoes
PotatoesSide dishesVegetables

Grilled Cheese Potatoes

Ingredients: 1 -2 teaspoon vegetable oil8 unpeeled red potatoes, cut into cubes1 large red...

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Stewed Tomato Casserole
CasserolesSide dishesTomatoes

Stewed Tomato Casserole

Ingredients: 2 (14 1/2 ounce) cans stewed tomatoes with onion and green pepper (...

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Red Hot Chilli Pepper New Potatoes
Low proteinSide dishesVegetables

Red Hot Chilli Pepper New Potatoes

Ingredients: 20 ml olive oil900 g small small red potatoes, rinsed and quartered1/2 teaspoon...

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Rooz Ma Lahem (Rice With Meat)
Main dishSide dishesTurkey

Rooz Ma Lahem (Rice With Meat)

Ingredients: 5 cups cooked rice1/2 lb ground beef or 1/2 lb ground lamb or...

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Bleu Cheese-Celery Salad
SaladsSide dishesVegetables

Bleu Cheese-Celery Salad

Ingredients: 8 celery ribs, cut into 1/2-inch slices4 ounces blue cheese2 tablespoons extra virgin...

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Grilled Polenta Rounds
Gluten FreeSide dishesVegan

Grilled Polenta Rounds

Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...

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Grilled Corn with Roasted Garlic Butter
CornSide dishesVegetables

Grilled Corn with Roasted Garlic Butter

Ingredients: 2 heads garlic4 tablespoons olive oil10 tablespoons butter, room temperature6 ears sweet corn,...

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California Carrots
CitrusOrangesSide dishes

California Carrots

Ingredients: 1 lb baby carrots1 teaspoon grated orange rind1 oranges, sectioned,chopped1 tablespoon finely chopped...

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PotatoesSide dishesYam/sweet potato

Mom’s Sweet Potato Bake

Ingredients: 2 (1 lb) cans sweet potatoes, drained1/2 cup sugar2 eggs1/2 cup butter, melted1...

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Pineapple Teriyaki Noodles
Pastarice and grainsSide dishes

Pineapple Teriyaki Noodles

Ingredients: 3 1/2 ounces bean thread noodles2 teaspoons cornstarch1/2 cup unsweetened pineapple juice1 tablespoon...

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Roasted Acorn Squash With Shallots and Rosemary
Side dishesSquashVegetables

Roasted Acorn Squash With Shallots and Rosemary

Ingredients: 2 acorn squash, seeded and cut into 8 wedges8 shallots, peeled and separated...

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Cornbread Quiche
CasserolesEggsSide dishes

Cornbread Quiche

Ingredients: 1 (10 ounce) packages frozen broccoli, thawed1/2 cup butter, melted1 onions, chopped8 ounces...

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Sweet n' Sour Cabbage and Apples for the Microwave
ApplesLunch/snacksSide dishes

Sweet n’ Sour Cabbage and Apples for the Microwave

Ingredients: 4 cups shredded cabbage2 apples, peeled,cored and finely chopped1/4 cup brown sugar1 teaspoon...

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Creamy Potatoes and Onions
OnionsPotatoesSide dishes

Creamy Potatoes and Onions

Ingredients: 2 tablespoons butter1 tablespoon olive oil6 white boiling onions, thinly sliced2 lbs yukon...

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Kansas Corn Scallop
CornSide dishesVegetables

Kansas Corn Scallop

Ingredients: 2 eggs1 (12 ounce) cans whole corn1 (12 ounce) cans creamed corn1 (8...

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Mixed Roasted Vegetables and Pasta
Pastarice and grainsSide dishes

Mixed Roasted Vegetables and Pasta

Ingredients: 1 medium green peppers or 1 medium yellow bell peppers, cut into 1-inch...

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Don't Worry Be Happy Rice!!
PastaRicerice and grains

Don’t Worry Be Happy Rice!!

Ingredients: 3 cups rice, cooked and at room temp1 acorn squash, cubed and roasted...

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braised radishes
Low proteinSide dishesVegetables

braised radishes

Ingredients: cooking spray1/4 cup minced red onions1 teaspoon fresh thyme leaves, minced3 cups radishes...

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Broccoli Alfredo
Main dishPastaSide dishes

Broccoli Alfredo

Ingredients: 1 tablespoon salt1/2 lb dry fettuccine4 cups broccoli florets4 tablespoons butter1 cup parmesan...

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Hot Potato Salad
PotatoesSide dishesVegetables

Hot Potato Salad

Ingredients: 1/2 lb bacon ( save 1/3 cup drippings)1/3 cup vinegar, pluswater, to make...

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Garlic and Parmesan Roasted Potato Wedges
< 30 minsSide dishesTime to make

Garlic and Parmesan Roasted Potato Wedges

Ingredients: 4 red potatoes ( large ones)1/4 cup margarine1/4 cup parmesan cheese, grated1 teaspoon...

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Fresh Baked Harvard Beets
Low proteinSide dishesVegetables

Fresh Baked Harvard Beets

Ingredients: 1 1/2 lbs medium-sized fresh beets1/3 cup sugar2 teaspoons cornstarch1/4 cup cider vinegar1/4...

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Red Pepper and Feta Salad
CheeseSaladsSide dishes

Red Pepper and Feta Salad

Ingredients: 2 garlic cloves, minced1 tablespoon grated gingerroot1/4 cup olive oil1 teaspoon sesame oil1...

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Garlic and Cream Mashed Potatoes
PotatoesSide dishesVegetables

Garlic and Cream Mashed Potatoes

Ingredients: 14 medium potatoes, peeled and cubed ( Yukon Gold are nice to use...

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Spinach Artichoke Casserole
CasserolesSide dishesVegetables

Spinach Artichoke Casserole

Ingredients: 2 (10 ounce) packages frozen spinach, thawed1 (14 ounce) cans artichoke hearts, drained...

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Cabbage in Milk
DiabeticSide dishesVegetables

Cabbage in Milk

Ingredients: 4 cups cabbage, shredded ( red or green)1/2 cup milk ( I use...

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Salata Tahini--Middle Eastern Tahini Salad
SaladsSide dishesTomatoes

Salata Tahini–Middle Eastern Tahini Salad

Ingredients: 2 tomatoes ( cut into small or medium cubes)2 cucumbers ( cut into...

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Twice Baked Sweet Potatoes With Mini Marshmallows
PotatoesSide dishesYam/sweet potato

Twice Baked Sweet Potatoes With Mini Marshmallows

Ingredients: 4 medium sweet potatoes, pricked with a fork ( about 2 lbs)1/4 teaspoon...

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Quick and Easy Vegetarian Gravy
Kid FriendlySide dishesVegetarian

Quick and Easy Vegetarian Gravy

Ingredients: 1 (1 ounce) envelope Lipton Onion Soup Mix1 (10 3/4 ounce) cans 98%...

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Fresh Tomato Salad
SaladsSide dishesTomatoes

Fresh Tomato Salad

Ingredients: 4 large summer tomatoes1/2 red onions, sliced thinly2 garlic cloves, chopped finely6 basil...

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Oven Baked Sweet Plantains
AppetizersBananasSide dishes

Oven Baked Sweet Plantains

Ingredients: 4 very ripe plantains ( when the skin is yellow with spots of...

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Rachael Ray's Brussels Sprouts with Bacon and Shallots
< 30 minsSide dishesVegetables

Rachael Ray’s Brussels Sprouts with Bacon and Shallots

Ingredients: 3 slices chopped bacon1 tablespoon olive oil2 shallots, minced1 1/2 lbs small Brussels...

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Smoked Oyster and Potato Salad with Arugula
Lunch/snacksSaladsSide dishes

Smoked Oyster and Potato Salad with Arugula

Ingredients: 3/4 lb small red potatoes ( about 2″ diameter)1 celery ribs, thinly sliced1/2...

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Cooked Knob Celery Salad
GermanSide dishesVegetables

Cooked Knob Celery Salad

Ingredients: 2 whole celery root ( celeriac)boiling salt water4 -6 tablespoons white wine vinegar1/2...

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Cucumber Carrot Salad
CarrotsSaladsSide dishes

Cucumber Carrot Salad

Ingredients: 1/4 cup rice wine vinegar1 tablespoon sesame oil2 tablespoons sesame seeds1/2 teaspoon saltfresh...

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Tomato Pudding
Side dishesTomatoesVegetables

Tomato Pudding

Ingredients: 3 cups bread cubes ( any kind- I like wheat)1/2 cup sliced green...

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Green Onion Pie
Lunch/snacksMain dishSide dishes

Green Onion Pie

Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...

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Mexican Corn Casserole
CasserolesEggsSide dishes

Mexican Corn Casserole

Ingredients: 4 eggs ( beaten)1 (14 1/2 ounce) cans corn, drained1 (14 1/2 ounce)...

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Sugarhouse Apple Rings
ApplesBreakfastSide dishes

Sugarhouse Apple Rings

Ingredients: 3/4 cup all-purpose flour1 eggs, beaten1/4 cup maple syrup1/4 cup buttermilk3 large apples,...

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Sarah's Scalloped Potatoes
CheesePotatoesSide dishes

Sarah’s Scalloped Potatoes

Ingredients: 1 can cream of chicken soup, mushroom or 1 can celery soup1/2 can...

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