Ingredients: 3 large potatoes, peeled or unpeeled,boiled til soft2 tablespoons onions, finely chopped2 tablespoons...
Low Fat Macaroni and Cheese Bake
Ingredients: 1/2 cup 2% low-fat milk1 cup skim milk ricotta cheese1/4 cup onions, diced2...
Green Beans With Blue Cheese and Toasted Almonds
Ingredients: 1/2-1 teaspoon Dijon mustard2 teaspoons cider vinegar1 -2 tablespoon finely chopped shallots (...
Hot and Sweet Soya
Ingredients: 100 g tofu, soya chunks3 medium finely chopped onions3 medium finely chopped tomatoes2...
Quinoa and Roasted Vegetables
Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...
Parmesan Squash Toss
Ingredients: 2 small zucchini3 medium yellow squash2 tablespoons olive oil6 tablespoons grated parmesan cheese1...
Moroccan Lentil Salad (Healthy)
Ingredients: 1 1/4 cups green lentils, preferably french1 small onions, sliced in half3 whole...
Barley Stir-Fry
Ingredients: 1/2 cup pearl barley2 teaspoons canola oil1 medium red onions, diced1 red bell...
Herb Roasted Winter Squash
Ingredients: 8 cups squash, peeled and diced ( any type you like)20 white pearl...
Okonomi Yaki (Veggie Pancakes)
Ingredients: 1/2 small green cabbage, shredded ( apprx 3-4 cups, red, Green or Chinese)1...
The Fix for Leftover Mashed Potatoes
Ingredients: 4 cups leftover mashed potatoes6 chopped green onions1 teaspoon onion powder (optional)1/4 teaspoon...
Belgian Endive and Beetroot Salad
Ingredients: 2 heads Belgian endive, the bitter core removed and finely chopped ( chicory)2...
Red Potatoes Roasted With Lemon Caper Sauce
Ingredients: 12 small red potatoes ( peeled if desired)1 shallots, diced1/2 cup butter, melted1/4...
Southern Black-Eyed Peas
Ingredients: 4 cups fresh or frozen black-eyed peas4 -5 slices bacon1 large onions, chopped1...
Sarah’s Scalloped Potatoes
Ingredients: 1 can cream of chicken soup, mushroom or 1 can celery soup1/2 can...
Sauteed Bananas
Ingredients: 1/4 cup butter2 teaspoons cornstarch1/2 cup water1/4 cup brown sugar, packed1/4 cup raisins1...
Oven-Baked Potato Slices
Ingredients: crisco nonstick cooking spray2 large idaho potatoes or 2 large russet potatoes, scrubbed...
Lentil and Orzo Salad
Ingredients: 2 cups orzo pastasalt & freshly ground black pepper5 tablespoons extra virgin olive...
Spinach Ricotta Pie with a Hint of Feta
Ingredients: 1/3 cup olive oil1 large onions, thinly sliced2 bunches spinach, cut into ribbons...
Sesame Udon Noodles
Ingredients: 2 garlic cloves, minced1 tablespoon fresh gingerroot, minced1/4 cup low sodium soy sauce3...
Spicy Couscous With Mushrooms
Ingredients: 3 tablespoons butter1 cup couscous, plus3 tablespoons couscous1/2 teaspoon turmeric1/2 teaspoon coriander1 small...
Grilled Garlic Artichokes
Ingredients: 10 medium artichokes ( about 4 oz. each)1/2 cup olive oil4 cloves garlic,...
Fried Red Potatoes for One
Ingredients: 2 small red potatoes1 tablespoon butter1/2 teaspoon season salt1/4 teaspoon onion powder1/4 teaspoon...
Classic Coleslaw
Ingredients: 1 small green cabbage, cored and sliced as thinly as possible1 small red...
Baked Creamed Cabbage
Ingredients: 1 medium cabbage3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 1/2 cups milk1/4 cup...
Louisiana Dirty Rice
Ingredients: 1 (12 ounce) packages brown rice2 bell peppers2 onions4 celery ribs ( tops...
Hash Browns Zucchini
Ingredients: 1 1/2 lbs zucchini1/2 teaspoon salt2 eggs6 tablespoons parmesan cheese, grated1 garlic cloves...
Brunede Kartofler
Ingredients: 750 g small potatoes, cooked125 g sugar8 tablespoons butter, melt Directions: Melt the...
Gruyere Potato Gratin
Ingredients: 2 lbs waxy potatoes ( Yukon Gold, Red Creamers, etc.)3/4 lb cave-aged gruyere,...
Peppered Potatoes
Ingredients: 1 lb idaho potatoes ( about 2 medium sized potatoes)2 cloves garlic, minced/crushed6...
Rice Pilaf with Herbs
Ingredients: 2 cups long grain rice1 cup chopped celery1/2 cup chopped onions1/4 cup butter4...
Oven-style Pizza Fries
Ingredients: 2 1/2 lbs potatoes1/4 cup tomato paste3 tablespoons vegetable oil1 tablespoon dried oregano2...
Delicious Baked Cheese Grits
Ingredients: 2 cups yellow corn grits ( not quick or instant grits)1/2 cup buttersalt...
Parmesan Paprika Potatoes
Ingredients: 3/4 cup grated parmesan cheese1/3 cup all-purpose flour3 tablespoons paprika1/2 teaspoon pepper8 small...
Bacon Corn Casserole
Ingredients: 6 slices bacon2 tablespoons chopped onions1 tablespoon chopped parsley (optional)2 tablespoons butter2 tablespoons...
Quick and Easy Oven Fries
Ingredients: 1 large potatoesolive oil, to grease1 pinch pepper125 ml Italian salad dressing50 g...
Roasted Red Onions with Balsamic Vinegar
Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...
Boston Baked Beans
Ingredients: 1 lb dried navy beans or 1 lb white pea beans1 large onions,...
Mushroom Potato Casserole
Ingredients: 2 teaspoons vegetable oil1 lb mushrooms ( sliced)1 tablespoon flour1/4 teaspoon salt1/4 teaspoon...
Scalloped Potatoes
Ingredients: 8 baking potatoes1 large onions ( Chopped)3 fresh garlic cloves, minced4 tablespoons butter4...
Corn Fritter Casserole
Ingredients: 3 tablespoons butter, softened3 large egg whites1 (8 ounce) packages fat free cream...
Coleslaw–Blue Cheese Style
Ingredients: 1 (16 ounce) bags coleslaw mix1/2 cup red onions, chopped1 stalk celery, chopped1/2...
Baked Turnip ‘taters, Low Carb Diabetic
Ingredients: 3 small turnips, tennis-ball sized3 tablespoons butter, melted2 tablespoons sour cream2 eggs, beaten1/4...
Honey Roasted Sweet Potatoes
Ingredients: 2 1/2 lbs sweet potatoes, peeled and cut into 1 1/2 inch cubes6...
INJERA (Flat bread)
Ingredients: 4 cups self-rising flour1 cup whole wheat flour1 teaspoon baking powder2 cups club...
Greek Potatoes (Oven-Roasted and Delicious!)
Ingredients: 8 large potatoes, peeled, cut into large wedges ( about 6-7 wedges per...
Seasoned Fries (Baked)
Ingredients: 2 -3 large baking potatoes, scrubbed1/4 cup melted butter or 1/4 cup canola...
Souped up Potatoes
Ingredients: 32 ounces frozen hash browns, o’briens are good1 (10 ounce) cans cream of...
Macaroni and Tomatoes
Ingredients: 2 cups elbow macaroni1 (16 ounce) cans diced tomatoes ( I like the...
Baked Lemon Fries
Ingredients: 6 idaho potatoes1/4 cup extra virgin olive oil1 tablespoon coarse salt1/2 teaspoon ground...
Fawlty Towers Havarti Salad
Ingredients: 1/2 lb havarti cheese with herbs1/2 lb pineapple slices in juice1/2 red peppers,...
Grilled Polenta Rounds
Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...
Baked Tomato Casserole
Ingredients: 3 slices stale bread1 (32 ounce) cans whole tomatoes1 teaspoon salt1 dash pepper1...
Crispy Potato Poppers
Ingredients: 1 1/2 cups mashed potatoes ( leftover)1 teaspoon garlic powder1 tablespoon parsley1 eggs1/2...
Parmesan Crusted Broiled Scallops
Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...
Onion Ring Casserole – Aka Onion Fluff
Ingredients: 20 ounces frozen onion rings ( the minced onion kind)13 3/4 ounces condensed...
Whole Wheat Basil Pasta
Ingredients: 1 (13 1/4 ounce) packages whole wheat penne1 small white onions, chopped2 -3...
Walnut, Pecorino, and Garlic Salad
Ingredients: 1/2 cup walnuts, shelled1 cup pecorino cheese, diced1 garlic cloves, minced1 tablespoon parsley,...
Sweet Potato With Creamy, Cheesy Bacon Topping
Ingredients: 1 kg sweet potatoes, peeled,cut into chunks1/4 cup sour creamsalt and pepper1/8 teaspoon...
Vegetable – Stuffed Tomato Bites
Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...
