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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 121
Yummy Mashed Potato Bake
CasserolesPotatoesSide dishes

Yummy Mashed Potato Bake

Ingredients: 3 1/2 cups mashed potatoes ( hot or cold, can use a little...

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Sour Cream Potatoes Casserole
CasserolesPotatoesSide dishes

Sour Cream Potatoes Casserole

Ingredients: 6 -7 medium potatoes1/2 cup margarine or 1/2 cup butter, melted1 1/2 cups...

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Green Tomato Sweet Potato Bake
Low proteinSide dishesVegetables

Green Tomato Sweet Potato Bake

Ingredients: 3 medium sweet potatoes, cooked,peeled and sliced.4 green tomatoes, cut into chunks1/4 cup...

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Grilled Summer Squash
Side dishesSquashVegetables

Grilled Summer Squash

Ingredients: 2 summer squash or 2 yellow squash, sliced1 medium onions, sliced into rings1/2...

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Sauteed Cherry Tomatoes with Garlic Butter and Herbs
Low proteinSide dishesVegetables

Sauteed Cherry Tomatoes with Garlic Butter and Herbs

Ingredients: 2 tablespoons unsalted butter1 pint cherry tomatoes, stems removed,washed and dried1/4 teaspoon salt1...

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Potato Casserole Deluxe
CasserolesLow carbSide dishes

Potato Casserole Deluxe

Ingredients: 2 lbs frozen hash brown potatoes ( small diced)2 cans cream of mushroom...

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Orange Raisin Rice Blend
FruitRiceSide dishes

Orange Raisin Rice Blend

Ingredients: 1 cup long grain rice, uncooked2 bouillon cubes, chicken flavor1/2 cup golden raisins2...

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Zucchini (courgette) and mushroom casserole
CasserolesMain dishSide dishes

Zucchini (courgette) and mushroom casserole

Ingredients: 6 -8 zucchini1 can cream of mushroom soup6 -8 mushrooms ( sliced)1/2 medium...

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Messy Corn
CornSide dishesVegetables

Messy Corn

Ingredients: 4 ears corn, with the husks on1/2 cup Hellmann’s mayonnaise3 tablespoons grated parmesan...

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Squash
ApplesMain dishSide dishes

Squash, Apple and Onion Tart

Ingredients: pate brisee pie crusts2 tablespoons olive oil1 1/2 lbs onions, halved lengthwise and...

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Zucchini and Squash Parmesan
Side dishesSquashVegetables

Zucchini and Squash Parmesan

Ingredients: 4 zucchini, cut into 2 inch slices4 yellow squash, cut into 2 inch...

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Black Bean Tortilla Pie
Main dishOne Dish mealSide dishes

Black Bean Tortilla Pie

Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...

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Tender Chinese Broccoli (Gai Lan)
BroccoliLunch/snacksSide dishes

Tender Chinese Broccoli (Gai Lan)

Ingredients: 1 bunch gai lan3 cloves garlic, chopped3 tablespoons soy sauce2 tablespoons brown sugar1...

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Fabulous Zucchini Fritters
CheeseSide dishesSquash

Fabulous Zucchini Fritters

Ingredients: 1 large green zucchini, grated1 bunch scallions, chopped2 cloves garlic, slicedcrumbled blue cheese...

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Twice Baked Potatoes With Cream Cheese
PotatoesSide dishesVegetables

Twice Baked Potatoes With Cream Cheese

Ingredients: 6 medium potatoes8 ounces fat free cream cheese1/2 cup nonfat milk1 teaspoon onion...

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Mexican Mashed Potatoes
PotatoesSide dishesVegetables

Mexican Mashed Potatoes

Ingredients: 2 1/2 cups prepared mashed potatoes1 teaspoon chili powder1/2 teaspoon ground cumin1/2 cup...

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Lunch/snacksPotatoesSide dishes

Veggie Unfried Potatoes

Ingredients: 10 red potatoes1 medium onions2 -3 sun-dried tomatoesfresh ground black pepper1 cup vegetable...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Coconut-Pecan Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Coconut-Pecan Sweet Potatoes

Ingredients: 1 (16 ounce) cans coconut pecan frosting1 (18 ounce) cans yams, drained2 tablespoons...

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Baked Potato With Ricotta
PotatoesSide dishesVegetables

Baked Potato With Ricotta

Ingredients: 4 baking potatoes, srubbed2 cups skim milk ricotta cheese1/2 teaspoon fresh parsley leaves,...

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Yummy Rice Pilaf
Long Grain riceRiceSide dishes

Yummy Rice Pilaf

Ingredients: 1 tablespoon butter1/3 cup orzo pasta2 scallions, thinly sliced ( including tops)1 cup...

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Long Grain riceRiceSide dishes

Oven Rice

Ingredients: 1 cup long-grain rice2 cans beef consomme1 small onions, chopped1 (4 ounce) cans...

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AppetizersSaladsSide dishes

Easy Caprese (Insalata)

Ingredients: 2 large firm tomatoes ( sliced thin)1/2 lb mozzarella cheese ( sliced)1/3 cup...

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Upside Down Vegetable Cake
EggsEggs/dairySide dishes

Upside Down Vegetable Cake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4 cup...

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Fettuccine With No-Cook Walnut Alfredo Sauce
Main dishPastaSide dishes

Fettuccine With No-Cook Walnut Alfredo Sauce

Ingredients: 1/2 lb fettuccine pasta1/2 cup walnuts1 tablespoon fresh basil1 garlic cloves1/4 cup grated...

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Greek Green Bean Salad
BeansSaladsSide dishes

Greek Green Bean Salad

Ingredients: 2 lbs trimmed washed fresh green beans1/3 cup olive oil2 tablespoons white wine...

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Asparagus and Penne Casserole
CasserolesPenneSide dishes

Asparagus and Penne Casserole

Ingredients: 1 lb asparagus, cut in 1-inch pieces1 lb pennesalt, pepper to taste2 tablespoons...

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Patriotic Potato Salad
Low proteinLow sodiumSide dishes

Patriotic Potato Salad

Ingredients: 14 small red potatoes, scrubbed clean and halved6 hard-boiled eggs, peeled and halved1...

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Potatoes Rissole
PotatoesSide dishesVegetables

Potatoes Rissole

Ingredients: 2 lbs medium russet potatoes ( about 6)1 teaspoon salt4 tablespoons melted butter2...

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Stir-Fried Cucumbers
ChineseSide dishesVegetables

Stir-Fried Cucumbers

Ingredients: 1 1/2 lbs cucumbers2 teaspoons salt1 tablespoon oil1/4 teaspoon chili bean sauce or...

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Vegetable Soup for One
CarrotsSide dishesSoups & stews

Vegetable Soup for One

Ingredients: 1 small onions1 garlic cloves1 tablespoon olive oil1 1/3 cups vegetable broth1 bay...

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Indian Fried Rice with Peaches
PeachesRiceSide dishes

Indian Fried Rice with Peaches

Ingredients: 1 cup rice1 onions, chopped1 peaches, diced2 tablespoons oil1 tablespoon chopped ginger2 tablespoons...

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Chili Tofu
Lunch/snacksSide dishesSoy/tofu

Chili Tofu

Ingredients: 200 g tofu4 tablespoons cornstarch or 4 tablespoons cornflour2 tablespoons oiloil, to deep...

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Apple Carrot Onion Side Dish
ApplesCarrotsSide dishes

Apple Carrot Onion Side Dish

Ingredients: 1 -2 tablespoon butter or 1 -2 tablespoon margarine3 medium carrots, thin strips1...

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Rice a La Hungarian
RiceSide dishesWhite rice

Rice a La Hungarian

Ingredients: 3 stalks celery, chopped1 medium onions, chopped2 large carrots, dicedparsley sprigs, chopped2 tablespoons...

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Sugar Snap Peas With Basil and Lemon
CitrusLemonSide dishes

Sugar Snap Peas With Basil and Lemon

Ingredients: 2 teaspoons olive oil1 1/4 lbs sugar snap peas1/2 teaspoon salt ( I...

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Tandoori Grilled Shrimp
Lunch/snacksShrimpSide dishes

Tandoori Grilled Shrimp

Ingredients: 2 cloves garlic, sliced1/4 teaspoon ground turmeric1/4 teaspoon kosher salt (optional)1/4-1/2 teaspoon crushed...

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Parsley Potatoes
PotatoesSide dishesVegetables

Parsley Potatoes

Ingredients: 2 lbs red potatoes, washed and cubed1/4 cup fresh parsley, chopped4 cloves fresh...

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Blue on Blue Potatoes
PotatoesSide dishesVegetables

Blue on Blue Potatoes

Ingredients: 2 lbs blue potatoes, peeled and thickly sliced3 tablespoons butter ( NOT margarine)1...

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Sour Cream and Chives Whipped Potatoes
PotatoesSide dishesVegetables

Sour Cream and Chives Whipped Potatoes

Ingredients: 4 large potatoes, peeled and cut into large pieces2 tablespoons butter1/4 cup sour...

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Harvest Vegetable Roast
Side dishesSquashVegetables

Harvest Vegetable Roast

Ingredients: 1 butternut squash, peeled seeded,and cut into 1 inch pieces ( 2 lb.)4...

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Corn-On-The-Cob With Seasoned Butters
CornSide dishesVegetables

Corn-On-The-Cob With Seasoned Butters

Ingredients: 8 ears corn on the cob, husked1/4 cup butter, softened1 tablespoon chopped fresh...

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Corn Okra and Tomatoes
CornSide dishesVegetables

Corn Okra and Tomatoes

Ingredients: 1 large onions, chopped1 large green bell peppers, chopped2 garlic cloves, minced6 tablespoons...

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BBQ Pineapple Slices
PineappleSide dishesTropical fruits

BBQ Pineapple Slices

Ingredients: 1 large pineapple, peeled all the pits removed and cut into 8 generous...

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Oriental Vegetables With Noodles
Lunch/snacksPastaSide dishes

Oriental Vegetables With Noodles

Ingredients: 1/4 lb fine dried egg noodles1 medium red onions1 1/2 cups fresh shiitake...

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Blue Cheese Potatoes
PotatoesSide dishesVegetables

Blue Cheese Potatoes

Ingredients: 1 (1 lb) package refrigerated new potatoes, wedges1 tablespoon olive oil1/2 cup blue...

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Simple Corn Casserole
CasserolesCornSide dishes

Simple Corn Casserole

Ingredients: 1 (15 ounce) cans corn, drained1 (15 ounce) cans cream-style corn1 (8 ounce)...

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Savory Potato Bake
PotatoesSide dishesVegetables

Savory Potato Bake

Ingredients: 1 1/3 lbs potatoes2/3 cup chopped onions2 tablespoons butter1 tablespoon flour, plus1 teaspoon...

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Buttered Egg Noodles (Best Ever)
Main dishPastaSide dishes

Buttered Egg Noodles (Best Ever)

Ingredients: 2 Wyler’s chicken bouillon cubes1 1/2 cups water1/2 cup real butter8 ounces egg...

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Rice with Lemongrass and Green Onion
Long Grain riceSide dishesWhite rice

Rice with Lemongrass and Green Onion

Ingredients: 2 tablespoons vegetable oil2/3 cup onions, finely chopped1/4 teaspoon turmeric1 cup long grain...

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Celery and Avocado Salad
SaladsSide dishesVegetables

Celery and Avocado Salad

Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons light mayonnaise1 teaspoon brown mustard1 tablespoon...

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Tomatoes Provencale
Side dishesTomatoesVegetables

Tomatoes Provencale

Ingredients: 4 slices bacon, diced1 clove garlic, minced1 medium onions, thinly sliced1/4 lb fresh...

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Marvelous Broccoli Salad!
BroccoliSaladsSide dishes

Marvelous Broccoli Salad!

Ingredients: 1 bunch broccoli, chopped1 cup grated cheddar cheese1 medium purple onions, sliced in...

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Yummy Hash Browns Casserole
CasserolesMain dishSide dishes

Yummy Hash Browns Casserole

Ingredients: 32 ounces frozen shredded hash browns, lightly thawed1/2 lb sausage, cooked and crumbled8...

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Jamaican Rice and Peas
Long Grain riceRiceSide dishes

Jamaican Rice and Peas

Ingredients: 8 ounces small dried red beans or 8 ounces red kidney beans1 quart...

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Potato Latkes:  (Potato Pancakes)
BreakfastPancakes and wafflesSide dishes

Potato Latkes: (Potato Pancakes)

Ingredients: 4 medium potatoes ( peeled)1 shallots or 1 very small onion1 teaspoon lemon...

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AppetizersLunch/snacksSide dishes

Pancakes (Crepes) Filled With Mushrooms (Filling Only)

Ingredients: 4 ounces mushrooms2 ounces buttersaltblack peppergrated nutmeg1 ounce flour1/2 pint hot milk4 ounces...

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Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

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Broccoli With Mushrooms and Walnuts
BroccoliSide dishesVegetables

Broccoli With Mushrooms and Walnuts

Ingredients: 1/2 cup water2 tablespoons soy sauce1 tablespoon sherry wine1 tablespoon cornstarch1 teaspoon instant...

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Bubba's Baked Onions I I
AppetizersOnionsSide dishes

Bubba’s Baked Onions I I

Ingredients: 1 large vidalia onions1 beef bouillon cubesbutter or margarine Directions: Peel Vidalia and...

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