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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 120
Company Baby Potatoes
PotatoesSide dishesVegetables

Company Baby Potatoes

Ingredients: 8 baby potatoes3 -4 tablespoons olive oil3 -5 cloves garlic ( cut in...

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Creamy-Dreamy Mashed Potatoes
PotatoesSide dishesVegetables

Creamy-Dreamy Mashed Potatoes

Ingredients: 2 lbs russet potatoes3/4-1 cup mayonnaise, not salad dressing ( Hellman’s is good)1/2...

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Aloo Mutter
Lunch/snacksPotatoesSide dishes

Aloo Mutter

Ingredients: 5 tablespoons oil1 medium onions1 tablespoon ginger-garlic paste3 cloves1 cinnamon sticks2 bay leaves1...

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Garlic-Almond-Sherry Rice with Saffron
PastaRicerice and grains

Garlic-Almond-Sherry Rice with Saffron

Ingredients: 1/2 cup rice2 cloves garlic, minced1 tablespoon olive oil1 cup water3 teaspoons sherry...

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Blue Cheese and Walnut Potato Salad
PotatoesSaladsSide dishes

Blue Cheese and Walnut Potato Salad

Ingredients: 2 lbs small red potatoes, cut into 1 inch pieces5 ounces blue cheese...

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Butter Rum Acorn Squash
Low proteinSide dishesVegetables

Butter Rum Acorn Squash

Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...

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Green Poblano Rice
Long Grain riceRiceSide dishes

Green Poblano Rice

Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth...

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Candy Carrot Coins
CarrotsSide dishesVegetables

Candy Carrot Coins

Ingredients: 1 lb carrots1 tablespoon butter2 tablespoons brown sugar1 teaspoon water Directions: Peel the...

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Radish  Coleslaw
SaladsSide dishesVegetables

Radish Coleslaw

Ingredients: 4 cups cabbage, shredded fine ( I use green and red mixed)1 cup...

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Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
CheeseSaladsSide dishes

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing

Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...

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Savory Microwave New Potatoes
PotatoesSide dishesVegetables

Savory Microwave New Potatoes

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 1/2 lbs red potatoes, quartered1/2 cup...

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Zippy Oven French Fries
Lunch/snacksPotatoesSide dishes

Zippy Oven French Fries

Ingredients: 3 medium potatoes, sliced into 1/4-inch wedges ( about 1 lb)3 tablespoons butter...

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Italian-Baked Zucchini
Side dishesSquashVegetables

Italian-Baked Zucchini

Ingredients: 4 zucchini ( 6 inches long each)1/4 cup olive oil1/2 teaspoon salt1/2 teaspoon...

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Rosemary-Roasted Cherry Tomatoes
< 30 minsSide dishesTime to make

Rosemary-Roasted Cherry Tomatoes

Ingredients: 2 pints cherry tomatoes1 teaspoon olive oil1 1/2 teaspoons chopped fresh rosemary2 garlic...

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Southern made Cream Corn
CornSide dishesVegetables

Southern made Cream Corn

Ingredients: 12 fresh ears of cornbutter or margarine Directions: Pull shucks and silk off...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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CasserolesElbow macaroniSide dishes

Homemade Baked Macaroni and Cheese

Ingredients: 3 tablespoons butter3 tablespoons flour2 cups milk, hot ( not boiling)1 1/4 cups...

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Nectarine
FruitSide dishesVegetables

Nectarine, Snow Pea Stir-Fry

Ingredients: 1 lb snow peas or 1 lb sugar snap peas, ends snipped and...

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Refrigerator Potatoes (Make-Ahead Mashed Potatoes)
Low proteinLow sodiumSide dishes

Refrigerator Potatoes (Make-Ahead Mashed Potatoes)

Ingredients: 5 lbs russet potatoes6 ounces cream cheese, softened1 cup sour cream2 teaspoons onion...

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Sauteed Yellow Squash and Tomatoes
Side dishesSquashTomatoes

Sauteed Yellow Squash and Tomatoes

Ingredients: 1 lb summer squash or 1 lb zucchini1/4 cup butter or 1/4 cup...

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Leah Chase's Green Beans With Ham and Potatoes
< 60 minsSide dishesTime to make

Leah Chase’s Green Beans With Ham and Potatoes

Ingredients: 1/2 cup butter or 1/2 cup margarine2 1/2 cups smoked ham ( diced...

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Onion Pilau
Long Grain riceRiceSide dishes

Onion Pilau

Ingredients: 20 g butter2 large yellow onions2 teaspoons cumin seeds1 1/2 cups basmati rice3...

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Zingy Chili Cornbread
BreadsCornSide dishes

Zingy Chili Cornbread

Ingredients: 3 cups cornbread mix2 1/2 cups milk1/4 cup salad oil3 eggs, beaten1 onions,...

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Mega Mashed Potatoes
PotatoesSide dishesVegetables

Mega Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled and cubedsour cream2 -4 tablespoons buttermilk1/2 cup heavy cream1/2-1...

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"Pizza" Stuffed Potato
CheesePotatoesSide dishes

“Pizza” Stuffed Potato

Ingredients: 1 baking potatoes, baked ( 6 ounces)1 1/2 ounces mozzarella cheese, shredded,divided1/4 cup...

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Spinach Artichoke Gratin
Low fatSide dishesVegetables

Spinach Artichoke Gratin

Ingredients: vegetable oil cooking spray16 ounces nonfat cottage cheese or 16 ounces low fat...

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Carrot Relish
CarrotsCondimentsetc.

Carrot Relish

Ingredients: 2 lbs shredded or grated carrots1/2 cup granulated sugar ( or more if...

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Squash and Broccoli Casserole
BroccoliCasserolesSide dishes

Squash and Broccoli Casserole

Ingredients: 2 acorn squash or 2 butternut squash, roasted 3 cups broccoli, chopped and...

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Quinoa Salad
GrainsSaladsSide dishes

Quinoa Salad

Ingredients: 1 cup quinoa2 cups boiling water1 pinch salt1 medium courgettes, grated ( zucchini)1...

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Pineapple Beets
PineappleSide dishesTropical fruits

Pineapple Beets

Ingredients: 3 tablespoons brown sugar1 tablespoon cornstarch1/4 teaspoon salt1 (8 ounce) cans pineapple tidbits,...

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Potato and Parmesan Gratin
CasserolesPotatoesSide dishes

Potato and Parmesan Gratin

Ingredients: 2 1/2 lbs baking potatoes, sliced 1/8 inch thick1/4 cup melted butter10 ounces...

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Holiday Yellow Squash Casserole
CasserolesSide dishesSquash

Holiday Yellow Squash Casserole

Ingredients: 1 1/2 lbs raw yellow squash, washed, rinsed, and chopped coarsely ( do...

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Roasted Sweet Potato Sticks
AppetizersLunch/snacksSide dishes

Roasted Sweet Potato Sticks

Ingredients: 3 sweet potatoes1 tablespoon garlic powder1 teaspoon paprika1 dash white pepper (optional)1 tablespoon...

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CasserolesMain dishSide dishes

Michigan Beans and Sausage

Ingredients: 1 lb fully cooked kielbasa or 1 lb fully cooked Polish sausage1 medium...

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Brazilian Garlic Rice
Long Grain riceRiceSide dishes

Brazilian Garlic Rice

Ingredients: 1/2 cup olive oil6 cloves garlic, sliced very thinly3 tablespoons shelled pumpkin seeds...

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Mexican Stuffed Potatoes
Lunch/snacksPotatoesSide dishes

Mexican Stuffed Potatoes

Ingredients: 2 large baking potatoes, scrubbed3 tablespoons sour cream3 tablespoons table cream1 cup cooked...

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Virtually Fat Free Black Bean Rice Cakes
Main dishRiceSide dishes

Virtually Fat Free Black Bean Rice Cakes

Ingredients: 1 cup vegetable broth1/2 cup white rice1 (15 ounce) cans black beans, rinsed...

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Oriental Acorn Squash
Side dishesSquashVegetables

Oriental Acorn Squash

Ingredients: 1 acorn squash, halved, seeded & scrapped3 tablespoons lemon juice2 tablespoons honey1 tablespoon...

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Cheesy Hash Browns
CasserolesPotatoesSide dishes

Cheesy Hash Browns

Ingredients: 0.5 (1 kg) bag frozen hash browns ( not the patties, the loose...

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Fried Yellow Squash
OnionsSide dishesSquash

Fried Yellow Squash

Ingredients: 1 yellow squash, cut 1/4 in. slices1 zucchini, cut 1/4 in. slices1 medium...

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Balsamic Bleu Beets
CheeseEggs/dairySide dishes

Balsamic Bleu Beets

Ingredients: 2 teaspoons balsamic vinegar2 teaspoons extra virgin olive oil1 (14 1/2 ounce) cans...

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Hot Mexican Okra
MexicanNorth americanSide dishes

Hot Mexican Okra

Ingredients: 1 (10 ounce) packages frozen okra6 ounces tomato juiceonion flakes1/2 teaspoon chili powder1...

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PastaRicerice and grains

Inspired Rice

Ingredients: 1 cup rice1 cup water1 (12 ounce) bottles beer ( I used Coors)1/2...

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Baked Frozen Peas
< 60 minsSide dishesVegetables

Baked Frozen Peas

Ingredients: 20 ounces frozen peas1 (10 1/2 ounce) cans cream of mushroom soup8 ounces...

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Shelah's Yummy Potatoes
PotatoesSide dishesVegetables

Shelah’s Yummy Potatoes

Ingredients: 6 large unpeeled potatoes, cut into chunks ( about 1 1/2″)3 large onions,...

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Taco Salad With Everything
Ground beefSaladsSide dishes

Taco Salad With Everything

Ingredients: 2 lbs lean ground beef, browned, drained and cooled1 (1 1/4 ounce) packets...

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Summit House Classic Creamed Corn Au Gratin
CornSide dishesVegetables

Summit House Classic Creamed Corn Au Gratin

Ingredients: 1 lb frozen kernel corn12 ounces whipping cream1 1/2 tablespoons melted butter1 1/2...

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Squash Casserole With Dressing
CasserolesSide dishesSquash

Squash Casserole With Dressing

Ingredients: 2 (16 ounce) cans yellow squash, drained ( or fresh squash)1 large onions,...

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Sicilian Pasta Salad
PastaSaladsSide dishes

Sicilian Pasta Salad

Ingredients: 1 teaspoon salt8 ounces pasta shells or 8 ounces rotini pasta2 cups fresh...

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Thai Flavored Coleslaw Salad
Lunch/snacksSaladsSide dishes

Thai Flavored Coleslaw Salad

Ingredients: 1 lb shredded cabbage ( I use ready made cole slaw mix from...

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Cheesy Potatoes
< 60 minsSide dishesTime to make

Cheesy Potatoes

Ingredients: 1/2 cup margarine1/3 cup diced onions1 (10 1/2 ounce) cans cream of chicken...

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Baby Baked Potatoes With Bleu Cheese Topping
CheeseEggs/dairySide dishes

Baby Baked Potatoes With Bleu Cheese Topping

Ingredients: 20 small new potatoes1/4 cup canola oilkosher salt1/2 cup sour cream1/4 cup crumbled...

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Sagaponack Corn Pudding
CheeseCornSide dishes

Sagaponack Corn Pudding

Ingredients: 1/2 cup unsalted butter5 cups corn, cut off the cob ( 6 to...

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Skewered Grilled Red Potatoes
< 60 minsSide dishesTime to make

Skewered Grilled Red Potatoes

Ingredients: 2 lbs red potatoes ( quartered or cut into 1-inch wide wedges)1/2 cup...

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Monterey Cream-baked Tomatoes
Side dishesTomatoesVegetables

Monterey Cream-baked Tomatoes

Ingredients: 4 medium tomatoes1 medium onions, finely chopped1 cup fresh breadcrumbs, about 2 slices...

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Southwest Vegetable Bake
CasserolesSide dishesVegetables

Southwest Vegetable Bake

Ingredients: 2 (11 1/2 ounce) cans corn mixed with chopped peppers, drained1 (14 1/2...

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Grilled Cajun Potato Wedges
AppetizersPotatoesSide dishes

Grilled Cajun Potato Wedges

Ingredients: 3 large russet potatoes, washed and scrubbed ( do not peel, about 2...

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Broccoli and Wild Rice Casserole
CasserolesRiceSide dishes

Broccoli and Wild Rice Casserole

Ingredients: 1 (6 ounce) boxes uncle ben’s long grain and wild rice blend1 (10...

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Caprese Salad Tomatoes (Italian Marinated Tomatoes)
Side dishesTomatoesVegetables

Caprese Salad Tomatoes (Italian Marinated Tomatoes)

Ingredients: 5 roma tomatoes ( washed and sliced thin or thick to your preference)1...

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Garlic Red Potatoes
PotatoesSide dishesVegetables

Garlic Red Potatoes

Ingredients: 2 lbs red potatoes, quartered1/4 cup butter, melted2 teaspoons garlic, minced1 teaspoon salt1...

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