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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 122
Nutty Sweet Potato Chips
Lunch/snacksSide dishesSnacks

Nutty Sweet Potato Chips

Ingredients: 2 large sweet potatoes8 tablespoons butter, melted1 cup honey-roasted peanuts, choppedsalt Directions: Line...

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Sri Lankan Eggplant (Aubergine) Curry
AsianSide dishesVegetarian

Sri Lankan Eggplant (Aubergine) Curry

Ingredients: 21 ounces large eggplants1 teaspoon salt (optional)vegetable oil, for deep frying2 tablespoons vegetable...

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Kosta Kebabs With Chilli Yogurt
< 30 minsSide dishesTime to make

Kosta Kebabs With Chilli Yogurt

Ingredients: 500 g ground lamb1 small white onions, finely chopped1 tablespoon chopped fresh mint1...

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Turnip and Onion Hot Dish
Low proteinSide dishesVegetables

Turnip and Onion Hot Dish

Ingredients: 2 lbs turnips ( about 6 large)2 large onions, thinly slicedsalt and pepper1...

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Sweet Potatoes With Caramelized Onion
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Caramelized Onion

Ingredients: 1/4 cup olive oil1 large Spanish onions, thinly sliced2 tablespoons fresh thyme leaves3...

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Sauteed Fresh Sweet Corn and Green Onions
CornSide dishesVegetables

Sauteed Fresh Sweet Corn and Green Onions

Ingredients: 8 ears of shucked sweet corn, cut off of the cob1 bunch green...

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New Jersey Boardwalk Fries
Lunch/snacksSide dishesSnacks

New Jersey Boardwalk Fries

Ingredients: 1 lb potatoesoil ( for frying)saltmalt vinegar Directions: Do not peel potatoes.Cut potatoes...

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Baby Potatoes With Fresh Dill
PotatoesSide dishesVegetables

Baby Potatoes With Fresh Dill

Ingredients: 3 lbs baby red potatoes, unpeeled and washed1 tablespoon lemon juicesalt and pepper3...

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Katrina's Broccoli Casserole
CasserolesCheeseSide dishes

Katrina’s Broccoli Casserole

Ingredients: 2 (8 ounce) packages frozen chopped broccoli1 (10 3/4 ounce) cans Campbell’s Cream...

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Noodle Kugel
Low in...Low sodiumSide dishes

Noodle Kugel

Ingredients: 8 ounces fine noodles, cooked1 tablespoon melted butter4 eggs, well beaten3/4 cup sugar1/2...

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Smothered Green Cabbage
Lunch/snacksSide dishesVegetables

Smothered Green Cabbage

Ingredients: 1 head cabbage, coarsely chopped,core removed1/4 cup butter or 1/4 cup margarine2 tablespoons...

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Eggplant (Aubergine) Sticks
AppetizersSide dishesVegetables

Eggplant (Aubergine) Sticks

Ingredients: 3 lbs eggplants1 cup Italian seasoned breadcrumbs1 teaspoon salt1 teaspoon pepper3 large eggs,...

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Creamy Orzo
Pastarice and grainsSide dishes

Creamy Orzo

Ingredients: 1 lb orzo pasta2 tablespoons olive oil1 large shallots, finely chopped1 garlic cloves,...

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Pam's Mashed Potato Casserole
CasserolesSide dishesWeeknight

Pam’s Mashed Potato Casserole

Ingredients: 5 lbs baking potatoes1 (8 ounce) packages soften cream cheese1/2-1 cup half-and-half1/2 cup...

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Emaw's Pepper Rice
CasserolesRiceSide dishes

Emaw’s Pepper Rice

Ingredients: 1 cup uncooked converted long grain rice or 1 cup brown rice1 can...

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BBQ Oysters With Ginger
AppetizersSide dishesSouth west pacific

BBQ Oysters With Ginger

Ingredients: 12 oysters1/4 cup green onions, finely chopped1/4 cup butter, diced into small cubes2...

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Jonathan Waxman's Red Pepper Latkes
AppetizersSide dishesVegetables

Jonathan Waxman’s Red Pepper Latkes

Ingredients: 2 roasted red bell peppers1/2 cup fresh corn kernels or 1/2 cup frozen...

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Fresh Corn Puddings
CornSide dishesVegetables

Fresh Corn Puddings

Ingredients: 6 ears fresh corn, shucked1/2 cup heavy cream1/2 cup milk1 tablespoon sugar1/2 teaspoon...

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Creamy Summer Squash Casserole
CasserolesMain dishSide dishes

Creamy Summer Squash Casserole

Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...

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Wild Rice Pilaf With Cashews
PastaRicerice and grains

Wild Rice Pilaf With Cashews

Ingredients: 1/4 cup butter1/3 cup chopped onions1 cup long grain and wild rice blend2...

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Beets With Orange Vinaigrette
SaladsSide dishesVegetables

Beets With Orange Vinaigrette

Ingredients: 3 (15 ounce) cans baby beets, drained2 tablespoons raspberry vinegar2 tablespoons freshly squeezed...

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Sauteed Bean Sprouts
BeansNorth americanSide dishes

Sauteed Bean Sprouts

Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...

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Basic Meatballs
Ground beefMain dishSide dishes

Basic Meatballs

Ingredients: 1 lb beef, ground1 large eggs1/4 cup onions, finely chopped1/3 cup italian herbed...

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Glazed Carrots II
AmericanSide dishesVegetables

Glazed Carrots II

Ingredients: 1 lb fresh carrots, cleaned/skinned/cut into ovals1/4 cup orange juice2 tablespoons butter2 tablespoons...

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Finnish Yellow Turnip (Swede or Rutabaga) Bake
Side dishesVegetablesVegetarian

Finnish Yellow Turnip (Swede or Rutabaga) Bake

Ingredients: 2 medium yellow turnips or 2 medium rutabagas2 tablespoons butter1 cup milk, preferably...

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Cajun Chicken over Pasta
Chicken breastMain dishSide dishes

Cajun Chicken over Pasta

Ingredients: 4 ounces linguine2 boneless skinless chicken breasts2 teaspoons cajun seasoning2 tablespoons butter1 red...

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Grandma's Fried Okra and Potatoes
Low cholesterolLow proteinSide dishes

Grandma’s Fried Okra and Potatoes

Ingredients: 1 lb fresh okra2 large potatoes1 medium onions, finely chopped1/2 cup cornmeal1 teaspoon...

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Harvey House Coleslaw
SaladsSide dishesVegetables

Harvey House Coleslaw

Ingredients: 1 large heads of cabbage2 large onions2 carrots2 teaspoons sugar1 teaspoon celery seeds1...

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Mini's Green Beans
Low cholesterolLow proteinSide dishes

Mini’s Green Beans

Ingredients: 4 slices bacon, chopped1 medium onions, chopped2 lbs fresh green beans, cleaned and...

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Potatoes Dauphinoise
PotatoesSide dishesVegetables

Potatoes Dauphinoise

Ingredients: 4 medium potatoes1 tablespoon butter or 1 tablespoon margarine2 -3 cloves garlic, crushed...

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Wild Rice and Sausage Casserole
CasserolesLong Grain riceSide dishes

Wild Rice and Sausage Casserole

Ingredients: 1 (6 ounce) packages uncle ben long grain and wild rice blend or...

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Another Wonderful Potato Salad (With Leeks)
Lunch/snacksSaladsSide dishes

Another Wonderful Potato Salad (With Leeks)

Ingredients: 4 new potatoes, about 1 1/2 lbs3 leeks, thinly sliced ( white and...

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Potato Cheese Croquettes
CheesePotatoesSide dishes

Potato Cheese Croquettes

Ingredients: 2 cups cold mashed potatoes1 eggs, beaten1 cup cheddar cheese, gratedsalt1/4 teaspoon salt1/2...

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Buttermilk and Herb Mashed Potatoes
PotatoesSide dishesVegetables

Buttermilk and Herb Mashed Potatoes

Ingredients: 8 large yukon gold potatoes, peeled and cut into chunks3 tablespoons butter1 3/4-2...

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Acorn Squash in Foil on the grill
Side dishesSquashVegetables

Acorn Squash in Foil on the grill

Ingredients: 3 acorn squash, halved crosswise and seeded3 tablespoons honey1 teaspoon salt1/4 teaspoon pepper1...

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Worry Free Oven Rice
Low proteinPastarice and grains

Worry Free Oven Rice

Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...

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Quick Spinach
Low proteinSide dishesVegetables

Quick Spinach

Ingredients: 12 ounces fresh spinachsalt and black pepper, to taste1 tablespoon olive oil1 tablespoon...

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Asparagus
PastaSaladsSide dishes

Asparagus, Snap Pea and Avocado Salad

Ingredients: coarse saltpepper1 lb asparagus, ends trimmed and cut into 2-inch wedges1 lb sugar...

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Creamy
PotatoesSide dishesVegetables

Creamy, Cheesy Potato and Kumara Bake

Ingredients: 5 medium potatoes1 medium large kumara1 onions1 large garlic cloves1 vegetable stock cubes2...

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Duchesse Potatoes in Ramekins
PotatoesSide dishesVegetables

Duchesse Potatoes in Ramekins

Ingredients: 24 ounces potatoes, cooked as for mash1/3 cup sweet unsalted butter, chunked1 eggs2...

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Carrot Rice Pilaf
RiceSide dishesVegetables

Carrot Rice Pilaf

Ingredients: 2 tablespoons butter3 carrots, chopped1 cup long grain rice2 green onions, diced2 cups...

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Thai Potato Cakes
PotatoesSide dishesVegetables

Thai Potato Cakes

Ingredients: 750 g potatoes, peeled1 small red chilies, finely chopped1 (8 cm) pieces lemongrass,...

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Carrot Bean Croquettes
BeansLunch/snacksSide dishes

Carrot Bean Croquettes

Ingredients: 1 medium onions, diced1 cup canned pinto beans, mashed1 1/2 cups raw carrots,...

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Butternut Squash Casserole
CasserolesSide dishesSquash

Butternut Squash Casserole

Ingredients: 3 lbs butternut squash, peeled, seeded and cubed2/3 cup milk or 2/3 cup...

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Oven Frites (Fries)
PotatoesSide dishesVegetables

Oven Frites (Fries)

Ingredients: 4 medium baking potatoes2 tablespoons extra virgin olive oil1 1/2 teaspoons salt1/2 teaspoon...

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Champsdiet featured Image
Lunch/snacksSide dishesVegetables

Cajun – Creole Maquechoux

Ingredients: 12 ears fresh sweet corn8 tablespoons unsalted butter1 1/2 cups onions, finely chopped1...

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Drago's Creamy Lima Beans
BeansPotluckSide dishes

Drago’s Creamy Lima Beans

Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...

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KFC Beans and Rice
BeansRiceSide dishes

KFC Beans and Rice

Ingredients: 1 (30 ounce) cans red beans1 teaspoon white pepper4 tablespoons butter1/4 teaspoon paprika1...

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Fruited Barley and Wild Rice Pilaf Recipe
FruitGrainsSide dishes

Fruited Barley and Wild Rice Pilaf Recipe

Ingredients: 2 teaspoons cooking oil3 tablespoons slivered almonds or 3 tablespoons cashews3 tablespoons chopped...

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Baked Herbed  Potatoes
PotatoesSide dishesVegetables

Baked Herbed Potatoes

Ingredients: 2 lbs potatoesolive oil2 garlic cloves, minced1 teaspoon paprika1 teaspoon dried cilantro1 teaspoon...

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Skillet Cornbread With Bacon and Chives
BreadsQuick breadsSide dishes

Skillet Cornbread With Bacon and Chives

Ingredients: 4 slices bacon2 cups yellow cornmeal1 1/2 cups all-purpose flour1/2 cup granulated sugar1...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Golden Brown Paprika Potatoes

Ingredients: 4 large potatoes, peeled and quartered1/2 teaspoon salt3 tablespoons butter1/2 teaspoon paprika Directions:...

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Sugarhouse Apple Rings
ApplesBreakfastSide dishes

Sugarhouse Apple Rings

Ingredients: 3/4 cup all-purpose flour1 eggs, beaten1/4 cup maple syrup1/4 cup buttermilk3 large apples,...

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Yummy Yam Casserole
CasserolesSide dishesYam/sweet potato

Yummy Yam Casserole

Ingredients: 3 cups boiled yams, drained and mashed ( or 1 large can of...

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Sylvia's Easy Baked Beans
AmericanBeansSide dishes

Sylvia’s Easy Baked Beans

Ingredients: 1 (32 ounce) cans baked beans1 tablespoon Worcestershire sauce1 tablespoon dried minced onion...

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Pink Vodka Sauce with Pasta
Pastarice and grainsSide dishes

Pink Vodka Sauce with Pasta

Ingredients: 4 tablespoons unsalted butter4 shallots, sliced thin2 tablespoons fresh thyme, chopped2 tablespoons fresh...

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Chicken
CasserolesMain dishSide dishes

Chicken, Tarragon and Potato Casserole

Ingredients: 2 lbs potatoes1 tablespoon oil1 ounce butter1 shallots, finely chopped1 lb boneless skinless...

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Zucchini Carpaccio
SaladsSide dishesSquash

Zucchini Carpaccio

Ingredients: 4 young zucchini ( about 6″ each)1/4 small head finely shredded iceberg lettuce1/4...

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Blue Broccoli
BroccoliSide dishesVegetables

Blue Broccoli

Ingredients: 1 1/2 lbs broccoli, cut into flowerets4 ounces blue cheese1/4 cup cream2 teaspoons...

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Zucchini 3-Cheese Quiche
CheeseMain dishSide dishes

Zucchini 3-Cheese Quiche

Ingredients: 1/2-3/4 cup plain breadcrumbs1/4 cup parmesan cheese, grated (optional)1 tablespoon butter1 medium onions,...

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