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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 110
Broccoli and Cheese Topped Potatoes
CheesePotatoesSide dishes

Broccoli and Cheese Topped Potatoes

Ingredients: 4 large baking potatoes ( 6 to 8 oz. each)2 cups broccoli florets1...

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PorkSaladsSide dishes

Warm German Potato Salad with Sausage

Ingredients: 1 tablespoon unsalted butter3 tablespoons vegetable oil4 medium red onions, thinly sliced (...

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Fresh from the Cob Corn Salad
CornSaladsSide dishes

Fresh from the Cob Corn Salad

Ingredients: 1/2 cup kraft zesty Italian dressing2 tablespoons Dijon mustard4 ears corn, cooked and...

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Thai Cabbage
Side dishesThaiVegetables

Thai Cabbage

Ingredients: 1/4 cup fresh lime juice2 tablespoons fish sauce2 tablespoons chili paste with garlic1...

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Lemon Rice With Herbs
Long Grain riceRiceSide dishes

Lemon Rice With Herbs

Ingredients: 1 1/2 cups basmati rice3 cups chicken stock2 tablespoons lemon juice2 tablespoons oil12...

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The Blue Box and Broccoli
Main dishPastaSide dishes

The Blue Box and Broccoli

Ingredients: 1 (14 1/2 ounce) boxes macaroni and cheese mix ( Kraft’s “Family Size”)1/2...

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Peas Please
Northeastern u.s.Side dishesVegetables

Peas Please

Ingredients: 1 can condensed cheddar cheese soup1/4 cup sherry wine ( do not use...

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Oven Baked Sweet Plantains
AppetizersBananasSide dishes

Oven Baked Sweet Plantains

Ingredients: 4 very ripe plantains ( when the skin is yellow with spots of...

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Raymond Anderson's Original Okra Supreme
CheeseEggs/dairySide dishes

Raymond Anderson’s Original Okra Supreme

Ingredients: 1/2 lb okra, cut into 1/2 inch rounds1 small onions, chopped1 medium tomatoes,...

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CarrotsSide dishesVegetables

Carrots Au Gratin

Ingredients: 1/2 cup corn flake crumbs1/3 cup butter, melted1/3 cup chopped onions3 tablespoons flour1/2...

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Swedish Green Potatoes
PotatoesSide dishesVegetables

Swedish Green Potatoes

Ingredients: 8 large potatoes, peeled and cut into 1 inch pieces3/4 cup sour cream1...

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Shaker Style Pickled Carrots
Condimentsetc.Grains

Shaker Style Pickled Carrots

Ingredients: 1 quart raw carrots, sliced2 medium onions, sliced2 cups wine vinegar1 tablespoon olive...

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Albuquerque Salad
Lunch/snacksSaladsSide dishes

Albuquerque Salad

Ingredients: 1/2 cup brown rice1 cup canned black beans1 (8 3/4 ounce) cans corn,...

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Baked Beans with a Zing
BeansLow fatSide dishes

Baked Beans with a Zing

Ingredients: 1 (21 ounce) cans oven baked beans1/3 cup apricot preserves2 tablespoons cider vinegar1...

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Corn on the cob
CornSide dishesVegetables

Corn on the cob

Ingredients: 4 ears corn4 teaspoons butter or 4 teaspoons margarine2 teaspoons cilantro, fresh or...

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Potatoes on the Grill
PotatoesSide dishesVegetables

Potatoes on the Grill

Ingredients: 4 medium potatoes2 tablespoons olive oil1 teaspoon oregano1 teaspoon basil1/2 teaspoon garlic powder1/2...

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Mustard and Pepper Potato Salad
PotatoesSaladsSide dishes

Mustard and Pepper Potato Salad

Ingredients: 6 potatoes, washed1/2 cup mayonnaise1 (250 g) containers sour cream1 onions, finely chopped2...

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Mexican Tomato Rice and Beans
Main dishOne Dish mealSide dishes

Mexican Tomato Rice and Beans

Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...

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Pantry Potatoes
PotatoesSide dishesVegetables

Pantry Potatoes

Ingredients: 2 (16 ounce) cans whole white small potatoes, drained1/4 cup butter or 1/4...

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Pierre Franey's Riz Creole
Long Grain riceRiceSide dishes

Pierre Franey’s Riz Creole

Ingredients: 6 cups watersalt & freshly ground black pepper1 1/2 cups long grain rice1...

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Blue Cheese
CheeseSaladsSide dishes

Blue Cheese, Ranch, Walnut and Apple Cole Slaw

Ingredients: 1/2 cup walnut pieces1 medium apples, peeled and cored1/2 cup bottled ranch salad...

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Lemon Brussels Sprouts
Eggs/dairyLunch/snacksSide dishes

Lemon Brussels Sprouts

Ingredients: 1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom...

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Sesame Cucumber Tofu Salad
SaladsSide dishesSoy/tofu

Sesame Cucumber Tofu Salad

Ingredients: 3 tablespoons rice wine vinegar2 tablespoons soy sauce2 tablespoons tahini1 tablespoon sesame seed...

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Acorn Squash Roasted With Applesauce
Side dishesSquashVegetables

Acorn Squash Roasted With Applesauce

Ingredients: 1 acorn squashvegetable oil cooking spray1 cup applesauce4 teaspoons butter1/4 teaspoon salt (...

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Emeril's Manly Man Stuffed Cornbread
BreadsMain dishSide dishes

Emeril’s Manly Man Stuffed Cornbread

Ingredients: 1/2 lb bacon, chopped1 1/2 cups fresh corn kernels1 cup heavy cream3/4 teaspoon...

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Fried Rice
Lunch/snacksSide dishesSnacks

Fried Rice

Ingredients: 4 cups cooked long-grain rice1 eggs1 tablespoon oil1 garlic cloves, crushed1 teaspoon sesame...

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Twice Baked Potatoes Alfredo
CheesePotatoesSide dishes

Twice Baked Potatoes Alfredo

Ingredients: 2 large russet potatoes1 cup alfredo sauce1 teaspoon garlic powder1/2 teaspoon black pepper1...

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Kumara Salad (sweet potato)
PineappleSaladsSide dishes

Kumara Salad (sweet potato)

Ingredients: 1 1/2 tablespoons oil2 tablespoons pineapple juice1 tablespoon lemon juice1/2 teaspoon salt1 dash...

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Captain's Potato
Main dishPotatoesSide dishes

Captain’s Potato

Ingredients: 1 (8 ounce) cans crabmeat5 medium potatoes1/2 cup margarine1 cup sour cream1/2 cup...

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Crispy Tofu Fingers
BeansSide dishesSoy/tofu

Crispy Tofu Fingers

Ingredients: 12 ounces extra firm tofu4 ounces vegetarian oyster sauce or 4 ounces sweet...

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Our Favorite Twice Baked Potatoes
PotatoesSide dishesVegetables

Our Favorite Twice Baked Potatoes

Ingredients: 4 large baking potatoes8 slices bacon, cooked and crumbled1 cup sour cream1/2 cup...

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CasserolesLunch/snacksSide dishes

Cabbage and Bacon Bake (Fouson de Chou)

Ingredients: 2 medium onions, finely chopped1 tablespoon oil ( olive)2/3 cup diced slab bacon1/2...

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Mashed Potatoes With Horseradish
PotatoesSide dishesVegetables

Mashed Potatoes With Horseradish

Ingredients: 6 medium potatoes, Peeled and Cubed1/4 cup butter or 1/4 cup margarine, melted3/4...

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Chicken
CasserolesMain dishSide dishes

Chicken, Tarragon and Potato Casserole

Ingredients: 2 lbs potatoes1 tablespoon oil1 ounce butter1 shallots, finely chopped1 lb boneless skinless...

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Salsa Green Beans
Lunch/snacksSaladsSide dishes

Salsa Green Beans

Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...

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King's Arms Tavern-like Creamed Onions
OnionsSide dishesVegetables

King’s Arms Tavern-like Creamed Onions

Ingredients: 16 whole white pearl onions2 tablespoons butter2 tablespoons flour2 cups milk1/4 cup whole...

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Summer Beans With Marinated Mozzarella and Cherry Tomatoes
CheeseSaladsSide dishes

Summer Beans With Marinated Mozzarella and Cherry Tomatoes

Ingredients: 2 shallots, thinly sliced2 tablespoons red wine vinegar1 cup cubed mozzarella cheese2 tablespoons...

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Spicy Peach Pilaf
CasserolesSide dishesWhite rice

Spicy Peach Pilaf

Ingredients: 2 cups low sodium chicken broth or 2 cups chicken stock1/2 teaspoon salt1...

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High-Calcium Salmon Couscous
Main dishSalmonSide dishes

High-Calcium Salmon Couscous

Ingredients: 1 tablespoon dark sesame oil1 medium onions, chopped1 (12 ounce) cans evaporated skim...

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Roasted Winter Vegetables
North americanSide dishesVegetables

Roasted Winter Vegetables

Ingredients: 1 lb carrots, peeled1 lb parsnips, peeled1 large sweet potatoes, peeled1 small butternut...

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BroccoliCheeseSide dishes

Grated Broccoli with Parmesan

Ingredients: 6 cups grated broccoli stems, from 2 bunches broccoli2 ounces parmesan cheese, about...

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Sweet and Spicy Oven Fries
Lunch/snacksSide dishesSnacks

Sweet and Spicy Oven Fries

Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...

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Jiffy Corn Pudding
CornSide dishesVegetables

Jiffy Corn Pudding

Ingredients: 1 (8 ounce) packages Jiffy corn muffin mix, dry2 eggs2 (8 ounce) cans...

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Veronica's Potato Chip Potatoes
PotatoesSide dishesVegetables

Veronica’s Potato Chip Potatoes

Ingredients: 6 medium potatoes, peeled and cut into 1/2 inch cubes1 cup crushed potato...

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Drunken Beans
BeansSide dishesVegetables

Drunken Beans

Ingredients: 1 tablespoon olive oil1 medium onions, chopped1/2 tablespoon fresh ground pepper1 teaspoon salt3/4...

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Scalloped Potatoes with Ham
PotatoesSide dishesVegetables

Scalloped Potatoes with Ham

Ingredients: 1 1/2 cups cooked ham ( cubed)1/2 cup onions ( chopped)4 medium potatoes...

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Fabulous Roasted Veggies
< 60 minsSide dishesVegetables

Fabulous Roasted Veggies

Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...

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Country Style Potatoes
Low calorieLow sodiumSide dishes

Country Style Potatoes

Ingredients: 3 large russet potatoes1/4 cup butter1 cup small curd cottage cheese1/2 medium onions...

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Rice and Tomatoes With Cumin
PastaRicerice and grains

Rice and Tomatoes With Cumin

Ingredients: 2 cups cooked rice1 (14 ounce) cans diced tomatoes, with zesty green peppers1...

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Scrumptious Baked Potatoes
PotatoesSide dishesVegetables

Scrumptious Baked Potatoes

Ingredients: 4 large baking potatoes1 large vidalia onions, sliced ( or onion of your...

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AppetizersLunch/snacksSide dishes

Tato Boats

Ingredients: 10 medium potatoes4 boneless skinless chicken breasts, baked and cubed1 (12 ounce) packages...

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Cranberry-Filled Squash (Microwave Only!)
AmericanSide dishesVegetables

Cranberry-Filled Squash (Microwave Only!)

Ingredients: 2 (1 lb) acorn squash3/4 cup fresh cranberries or 3/4 cup frozen cranberries3...

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Cecile's Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Cecile’s Creamy Mashed Potatoes

Ingredients: 2 (14 ounce) cans chicken broth5 large potatoes, peeled and cut into chunks1/2...

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Vegetable Stuffed Potatoes
PotatoesSide dishesVegetables

Vegetable Stuffed Potatoes

Ingredients: 4 baking potatoes1 cup chopped onions1 cup shredded carrots1 cup sliced mushrooms2 tablespoons...

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Main dishOne Dish mealSide dishes

Awful, Awful Potatoes

Ingredients: 4 large baking potatoes4 tablespoons butter1/4 cup vegetable oil2 garlic cloves, minced1/2 teaspoon...

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Cheesy Mashed Potatoes Piping Hot from the oven
PotatoesSide dishesVegetables

Cheesy Mashed Potatoes Piping Hot from the oven

Ingredients: 1 (7 1/4 ounce) boxes roasted instant mashed potatoes ( Betty Crocker brand)1...

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Amazingly Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Amazingly Creamy Mashed Potatoes

Ingredients: 5 large potatoes, peeled and diced3 tablespoons butter8 ounces low-fat cream cheese (...

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Toasted Quinoa (Or Barley) Pilaf
GrainsPastarice and grains

Toasted Quinoa (Or Barley) Pilaf

Ingredients: 2 tablespoons shallots, finely chopped6 garlic cloves, minced ( 1 tablespoon minced)1 tablespoon...

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Warm Rice Salad
< 60 minsPastarice and grains

Warm Rice Salad

Ingredients: 3 cups rice300 ml cream1 red capsicums or 1 green capsicum, cut in...

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Lemon Chicken Stir-Fry with walnuts
ChickenLunch/snacksSide dishes

Lemon Chicken Stir-Fry with walnuts

Ingredients: 300 g boneless skinless chicken breasts, sliced1 clove garlic, crushed1 red bell peppers1...

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