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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 110
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AsianSide dishesVegetables

Carol’s Creation

Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...

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Homestyle Macaroni Salad
Elbow macaroniSaladsSide dishes

Homestyle Macaroni Salad

Ingredients: 1 lb macaroni4 hard-cooked eggs, chopped1 cup chopped celery1/4 cup finely chopped red...

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Cabbage Salad Vinaigrette With Crunchy Noodles
AsianSaladsSide dishes

Cabbage Salad Vinaigrette With Crunchy Noodles

Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...

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Swiss Chard and Cheese Strata
CasserolesMain dishSide dishes

Swiss Chard and Cheese Strata

Ingredients: 6 slices whole wheat bread1 lb swiss chard, stems and leaves, chopped2 cups...

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Simply Rich Cheddar Scalloped Potatoes
CasserolesPotatoesSide dishes

Simply Rich Cheddar Scalloped Potatoes

Ingredients: 1/2 onions, chopped4 tablespoons margarine4 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper2 cups milk1/2...

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Onion Caramelized Potatoes
Low cholesterolLow proteinSide dishes

Onion Caramelized Potatoes

Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...

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Asparagus
Main dishOne Dish mealSide dishes

Asparagus, Roasted Garlic and Lemon Risotto

Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...

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Sauteed Potatoes
PotatoesSide dishesVegetables

Sauteed Potatoes

Ingredients: 1 1/2 lbs new potatoessalt and pepper1 1/2 tablespoons oil2 tablespoons butter1/2 teaspoon...

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Whole Foods Orange Cashew Rice
RiceSide dishesWhite rice

Whole Foods Orange Cashew Rice

Ingredients: 1 cup water1 cup orange juice2 teaspoons grated orange zest1 tablespoon olive oilsalt,...

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Diet Carrot Souffle
DessertPuddings and moussesSide dishes

Diet Carrot Souffle

Ingredients: 1 (32 ounce) bags baby carrots2 tablespoons Splenda sugar substitute1/4 cup skim milk1/2...

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Baked Butternut Squash Gratin - Giada De Laurentiis
Side dishesSquashVegetables

Baked Butternut Squash Gratin – Giada De Laurentiis

Ingredients: 1 (3 lb) butternut squash, peeled, seeded and cut into 1-inch cubessalt and...

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Sesame Udon Noodles
Pastarice and grainsSide dishes

Sesame Udon Noodles

Ingredients: 2 garlic cloves, minced1 tablespoon fresh gingerroot, minced1/4 cup low sodium soy sauce3...

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Corn on the Cob in a Garlic Butter Crust
CornSide dishesVegetables

Corn on the Cob in a Garlic Butter Crust

Ingredients: 6 corn on the cob1 cup butter2 tablespoons olive oil6 cloves garlic, crushed1...

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Salmon Potato Salad
SaladsSalmonSide dishes

Salmon Potato Salad

Ingredients: 6 cups cubed and cooked red potatoes1 cup chopped cucumbers1 cup chopped celery3/4...

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Mexican Stuffed Mushrooms
AppetizersCheeseSide dishes

Mexican Stuffed Mushrooms

Ingredients: 4 portabella mushrooms1 poblano chiles1/2 cup salsa ( your favorite)2 fresh jalapeno peppers,...

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The Best One-Bowl Hash Brown Potato Casserole
CasserolesPotatoesSide dishes

The Best One-Bowl Hash Brown Potato Casserole

Ingredients: 1 (10 ounce) cans undiluted cream of mushroom soup3/4 cup milk3/4 cup sour...

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Buttered Cabbage
EuropeanSide dishesVegetables

Buttered Cabbage

Ingredients: 1 medium cabbage, sliced or coarsely chopped.4 ounces butter ( 1 stick)saltfresh ground...

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Chestnut and Bacon Risotto With Savoy Cabbage
Main dishRiceSide dishes

Chestnut and Bacon Risotto With Savoy Cabbage

Ingredients: 3 cups chicken stock1 tablespoon olive oil3 1/2 ounces side bacon, cut into...

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Corn Stuffed Tomatoes
CornLunch/snacksSide dishes

Corn Stuffed Tomatoes

Ingredients: 5 medium tomatoes, cut in half across,seeds removed,hollowed out,set up side down on...

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Baked Hatch Chile Rellenos
CheeseMain dishSide dishes

Baked Hatch Chile Rellenos

Ingredients: 1/4 cup butter1 1/4 cups finely chopped onions4 cloves garlic, minced2 cups frozen...

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Artichoke and Mushroom Pasta
Main dishPastaSide dishes

Artichoke and Mushroom Pasta

Ingredients: 6 ounces rotini pasta3 tablespoons olive oil8 ounces mushrooms, sliced2 garlic cloves, thinly...

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Chalet Potatoes
PotatoesSide dishesVegetables

Chalet Potatoes

Ingredients: 1 1/2 lbs small even sized potatoes10 fluid ounces cream3 cloves garlic, finely...

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Classic Macaroni Salad - Made Lighter!
Elbow macaroniSaladsSide dishes

Classic Macaroni Salad – Made Lighter!

Ingredients: 2 cups uncooked elbow macaroni1 cup fat-free mayonnaise ( low-fat is good too)2...

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Simply Lite Potato Salad
PotatoesSaladsSide dishes

Simply Lite Potato Salad

Ingredients: 5 lbs potatoes1 -1 1/2 cup light mayonnaise ( Hellmann’s preferred)1 tablespoon vinegar2...

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Sweetcorn Fritters
Low in...Low sat. fatSide dishes

Sweetcorn Fritters

Ingredients: 3/4 cup standard plain flour1 teaspoon baking powder1/2 teaspoon saltblack pepper1 eggs440 g...

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Green and Red Tomato Rice
RiceSide dishesWhite rice

Green and Red Tomato Rice

Ingredients: 1 tablespoon olive oil1 large soft green tomatoes, chopped1 large ripe tomatoes, chopped1...

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Mom's Pea Salad
< 30 minsSide dishesVegetables

Mom’s Pea Salad

Ingredients: 1 head iceberg lettuce, chopped3/4-1 cup sliced celery1 small onions, diced fine1 bag...

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Jazzed-Up Parsnip Mash
Low proteinSide dishesVegetables

Jazzed-Up Parsnip Mash

Ingredients: 3 1/3 lbs medium parsnips, peeled ( 1.5kg)3 ounces butter ( 85g)1 teaspoon...

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Creamed Peas
Low sodiumSide dishesVegetables

Creamed Peas

Ingredients: 1 tablespoon sweet butter1 tablespoon vegetable oil1 cup finely chopped onions4 cups peas,...

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Artichoke Saute
GreekSide dishesVegetables

Artichoke Saute

Ingredients: 1/2 head garlicboiling water2 tablespoons olive oil1 (14 ounce) cans artichoke hearts, drained2...

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Speedy Baked Beans
AmericanBeansSide dishes

Speedy Baked Beans

Ingredients: 1 (28 ounce) cans pork and beans1/3 cup firmly packed brown sugar1/4 cup...

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Tex-Mex Rice 'N Cheese
CasserolesSide dishesWhite rice

Tex-Mex Rice ‘N Cheese

Ingredients: 2 cups cooked rice6 ounces monterey jack pepper cheese, grated,1-1/2 cups divided1 (11...

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Vegetarian Moussaka Kugel inspired by S'kar's Eggplant and Green
CasserolesSide dishesVegetables

Vegetarian Moussaka Kugel inspired by S’kar’s Eggplant and Green

Ingredients: 1 large eggplants1/2 teaspoon salt3 tablespoons oil1 onions, chopped3 cloves garlic, chopped1/2 red...

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Roasted Rosemary Zucchini and Eggplant Medley
Side dishesSquashVegetables

Roasted Rosemary Zucchini and Eggplant Medley

Ingredients: 1 large eggplants, sliced3 medium zucchini, sliced ( about 5-6 cups or use...

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Old Bay Squash and Tomatoes
Side dishesSquashTomatoes

Old Bay Squash and Tomatoes

Ingredients: 1 -2 tablespoon olive oil3 medium zucchini, sliced into rounds1/2 medium onions, diced2...

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Roasted Lemon- Zest Zucchini With Pine Nuts
Side dishesSquashVegetables

Roasted Lemon- Zest Zucchini With Pine Nuts

Ingredients: 1/4 cup pine nuts3 tablespoons extra virgin olive oil1 large zucchini, cut into...

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Au Gratin Hash Browns Potatoes
PotatoesSide dishesVegetables

Au Gratin Hash Browns Potatoes

Ingredients: 2 lbs hash brown potatoes1 small onions, diced1 pint half-and-half ( I use...

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Dilled New Red Potatoes
PotatoesSide dishesVegetables

Dilled New Red Potatoes

Ingredients: 1/2 lb small red skinned new potatoes1 tablespoon unsalted butter1/2 tablespoon olive oilcoarse...

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Garlic-Herb Mashed Potatoes
CheesePotatoesSide dishes

Garlic-Herb Mashed Potatoes

Ingredients: 1 lb potatoes, peeled,cut into 1 inch pieces1/3 cup milk1/2 cup garlic &...

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Salmon Waldorf Salad
Lunch/snacksSaladsSide dishes

Salmon Waldorf Salad

Ingredients: 1/2 cup light mayonnaise1 tablespoon lemon juice1/2 teaspoon black pepper2 (7 ounce) cans...

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Caribbean Tempura
AppetizersSide dishesYam/sweet potato

Caribbean Tempura

Ingredients: 1 sweet red peppers1 red onions1 sweet potatoes2 egg yolks1 1/2 ice water1...

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Wild Forest Mushroom Couscous
CasserolesMain dishSide dishes

Wild Forest Mushroom Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Sweet Corn Cakes
AppetizersCornSide dishes

Sweet Corn Cakes

Ingredients: 2 cups fresh corn or 2 cups frozen corn ( if using frozen...

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Twice Baked Cheddar Garlic Potatoes
CheesePotatoesSide dishes

Twice Baked Cheddar Garlic Potatoes

Ingredients: 1 head garlic4 medium russet baking potatoes3 tablespoons softened butter1/3 cup sour cream1...

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Incredible Zucchini
Side dishesSquashVegetables

Incredible Zucchini

Ingredients: 4 tablespoons butter1 medium onions, chopped8 small zucchini, sliced 1/8 inch thicksalt and...

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Cabbage and Onion Saute
Low carbLow proteinSide dishes

Cabbage and Onion Saute

Ingredients: 4 cups savoy cabbage, – shredded ( this equals about 1/2 a large...

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Ground Beef Stuffed Green Bell Peppers II - Oven or Crock Pot
Ground beefSide dishesWhite rice

Ground Beef Stuffed Green Bell Peppers II – Oven or Crock Pot

Ingredients: 1 lb beef, Ground1 large onions, chopped1 (28 ounce) cans tomato sauce, divided1...

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Deluxe Macaroni and Cheese
CasserolesElbow macaroniSide dishes

Deluxe Macaroni and Cheese

Ingredients: 8 ounces elbow macaroni, uncooked2 cups shredded cheddar cheese2 cups cottage cheese8 ounces...

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Yam and Apple Medley
PotatoesSide dishesYam/sweet potato

Yam and Apple Medley

Ingredients: 2 (17 ounce) cans yams, drained and sliced2 medium golden delicious apples, peeled,...

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Crispy Tofu Fingers
BeansSide dishesSoy/tofu

Crispy Tofu Fingers

Ingredients: 12 ounces extra firm tofu4 ounces vegetarian oyster sauce or 4 ounces sweet...

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Strange yet    Wonderful Couscous Salad
< 30 minsSaladsSide dishes

Strange yet Wonderful Couscous Salad

Ingredients: 2 cups water1/3 cup raisins3/4 teaspoon salt4 tablespoons olive oil1 1/2 cups couscous2...

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Provencal Scalloped Potatoes
PotatoesSide dishesVegetables

Provencal Scalloped Potatoes

Ingredients: 1 (16 ounce) cans tomatoes1/2 teaspoon dried thyme1/4 teaspoon dried marjoram2 lbs potatoes1...

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Low Carb Green Bean Casserole
CasserolesCheeseSide dishes

Low Carb Green Bean Casserole

Ingredients: 2 (15 ounce) cans French style green beans, drained well4 ounces mushroom stems...

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Spicy Thai Noodles With Pork and Mint
Main dishOne Dish mealSide dishes

Spicy Thai Noodles With Pork and Mint

Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...

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Baked Celery
Eggs/dairyPorkSide dishes

Baked Celery

Ingredients: 1 head celery1 onions, sliced thinly2 teaspoons minced fresh parsley2 slices bacon1 cup...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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Port Roasted Tomatoes
Side dishesTomatoesVegetables

Port Roasted Tomatoes

Ingredients: 6 roma tomatoes ( Italian)200 ml port wine4 tablespoons brown sugar Directions: Heat...

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BroccoliPotatoesSide dishes

Broccoli Cheese Potatoes

Ingredients: 4 hot baked potatoes2 1/2 cups fat-free cottage cheese2 cups cooked broccoli florets1/2...

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AmericanFruitSide dishes

Baked Applesauce

Ingredients: 1 (24 ounce) jars applesauce2 tablespoons Bisquick baking mix1/4 cup sugar2 tablespoons soft...

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Grilled Tomatoes - Cheese Topped
CheeseSaladsSide dishes

Grilled Tomatoes – Cheese Topped

Ingredients: 4 medium tomatoessalt, to tastepepper, to taste1/2 cup soft breadcrumbs1/4 cup shredded sharp...

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