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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 110
Hashed Brussels Sprouts With Fresh Oregano
AmericanSide dishesVegetables

Hashed Brussels Sprouts With Fresh Oregano

Ingredients: 1 tablespoon olive oil2 cups Brussels sprouts, trimmed, cut in half and coarsely...

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Georgian Sweet Potatoes
PotatoesSide dishesVegetables

Georgian Sweet Potatoes

Ingredients: 4 large sweet potatoes ( or yams)1/4 cup butter ( 1/2 stick)1/4 cup...

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Scalloped Potatoes With Garlic and Cream
CasserolesPotatoesSide dishes

Scalloped Potatoes With Garlic and Cream

Ingredients: 3 -4 lbs boiling potatoes ( such as Yukon Gold or red waxy...

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CasserolesMain dishSide dishes

Browned Rice

Ingredients: 1/2 cup butter2 cups long grain rice2 teaspoons salt1/4 teaspoon pepper2 (10 ounce)...

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Hopvine's Marinated Roasted Eggplant (Aubergine)
AppetizersSide dishesVegetables

Hopvine’s Marinated Roasted Eggplant (Aubergine)

Ingredients: 1 medium globe eggplants or 2 medium Japanese eggplants1/3 cup olive oil3 tablespoons...

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Zucchini Saute
Side dishesSquashVegetables

Zucchini Saute

Ingredients: 2 teaspoons olive oil4 zucchini, trimmed and cut into thin strips ( 1-2″long...

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Potatoes O'Brien
PotatoesSide dishesVegetables

Potatoes O’Brien

Ingredients: 1/2 cup butter ( melted)1 can cream of mushroom soup1 envelope dry onion...

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Mashed Potato Pie
EuropeanFrenchSide dishes

Mashed Potato Pie

Ingredients: 1 unbaked deep dish pie shells16 ounces small curd cottage cheese2 cups mashed...

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Ultimate Instant Garlic Toast
BreadsGrainsSide dishes

Ultimate Instant Garlic Toast

Ingredients: 1 slice bread ( I use my homemade honey wheat oatmeal bread –...

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Sweet Gingered Corn
CornSide dishesTomatoes

Sweet Gingered Corn

Ingredients: 2 tablespoons corn oil1 teaspoon cumin1 1/2 teaspoons fresh ginger, grated1 teaspoon powdered...

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Splendid Chicken and Corn
Lunch/snacksMain dishSide dishes

Splendid Chicken and Corn

Ingredients: 6 boneless skinless chicken breast halves2 1/2 cups corn kernels ( fresh or...

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Surprise Potatoes
OnionsPotatoesSide dishes

Surprise Potatoes

Ingredients: 6 medium potatoes, peeled and sliced into rounds1 onions, sliced into thin rings1...

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Chive Carrots
CarrotsSide dishesVegetables

Chive Carrots

Ingredients: 1 lb fresh carrots, peeled and cut into 2 “,long julienne strips2 cloves...

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French Onion-Stuffed Potatoes
PotatoesSide dishesVegetables

French Onion-Stuffed Potatoes

Ingredients: 4 baking potatoes ( about 2 pounds)1 tablespoon butter1 large vidalia onions, finely...

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Asian-Style Edamame and Corn
AsianSide dishesVegan

Asian-Style Edamame and Corn

Ingredients: 1/3 cup rice vinegar1 teaspoon sugar2 tablespoons low sodium soy sauce1 teaspoon sesame...

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Margaret's Casserole Carrots
CasserolesSide dishesVegetables

Margaret’s Casserole Carrots

Ingredients: 2 lbs carrots3 tablespoons butter or 3 tablespoons margarine ( I use butter)3...

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Napa Cabbage Coleslaw
SaladsSide dishesVegetables

Napa Cabbage Coleslaw

Ingredients: 3 cups finely shredded napa cabbage1 cup finely shredded bok choy2 -3 tablespoons...

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Nifty Carrots
CarrotsSide dishesVegetables

Nifty Carrots

Ingredients: 1 (1 lb) bag frozen baby carrots or 6 peeled and sliced fresh...

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Tomato Grits
< 4 hoursSide dishesTime to make

Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not the...

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Dilled Green Beans
Low proteinSide dishesVegetables

Dilled Green Beans

Ingredients: 1 lb frozen green beans or 1 lb fresh cut green beans1 tablespoon...

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Wild Rice With Walnuts and Dates
FruitRiceSide dishes

Wild Rice With Walnuts and Dates

Ingredients: 4 stalks celery, chopped ( 2 cups)1 small onions, chopped ( 1/4 cup)1...

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Red Cabbage
GermanSide dishesVegetables

Red Cabbage, German

Ingredients: 2 tablespoons butter1 apples, peeled and diced1 small onions, chopped4 cups shredded red...

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CheeseEggsSide dishes

Chestnut Spoon Bread with Fontina Cheese

Ingredients: 8 tablespoons unsalted butter1 cup whole peeled roasted chestnuts ( from 7.4-ounce jar)2...

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Mexican Potato Salad
PotatoesSaladsSide dishes

Mexican Potato Salad

Ingredients: 3 lbs small red potatoes, quartered1/2 cup chopped celery1/2 cup chopped green peppers1/2...

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Macaroni and Cheese With Crumb Topping
Main dishOne Dish mealSide dishes

Macaroni and Cheese With Crumb Topping

Ingredients: 1 1/2 cups fresh breadcrumbs, made from crustless french bread3/4 cup freshly grated...

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Lemon Butter Peas With Shredded Carrots
< 15 minsSide dishesVegetables

Lemon Butter Peas With Shredded Carrots

Ingredients: 1 (9 ounce) packages frozen peas1 (10 ounce) packages shredded carrots1 tablespoon oil2...

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Egg Stuffed Tomatoes
EggsLunch/snacksSide dishes

Egg Stuffed Tomatoes

Ingredients: 6 large ripe tomatoes6 hard-boiled eggs, chopped1/4 cup minced sweet onions1/2 cup celery,...

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Zesty Gazpacho Salad
SaladsSide dishesVegetables

Zesty Gazpacho Salad

Ingredients: 2 medium zucchini, chopped2 medium tomatoes, chopped1 avocados, chopped1 cup frozen corn kernels1/2...

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Homestyle Macaroni Salad
Elbow macaroniSaladsSide dishes

Homestyle Macaroni Salad

Ingredients: 1 lb macaroni4 hard-cooked eggs, chopped1 cup chopped celery1/4 cup finely chopped red...

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Spicy Asian Coleslaw
Lunch/snacksSaladsSide dishes

Spicy Asian Coleslaw

Ingredients: 1/4 cup rice vinegar2 tablespoons low sodium soy sauce1/4 teaspoon crushed red pepper...

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Thai Cabbage
Side dishesThaiVegetables

Thai Cabbage

Ingredients: 1/4 cup fresh lime juice2 tablespoons fish sauce2 tablespoons chili paste with garlic1...

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Sour Cream - Potato Casserole
CasserolesPotatoesSide dishes

Sour Cream – Potato Casserole

Ingredients: 5 medium potatoes2 tablespoons butter1/4 cup finely chopped onions1/4 cup finely chopped green...

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Grilled Cob Corn
Lunch/snacksMain dishSide dishes

Grilled Cob Corn

Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...

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Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette
Side dishesSquashVegetables

Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

Ingredients: 3 tablespoons extra virgin olive oil2 tablespoons lemon juice1 teaspoon lemon zest2 tablespoons...

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Leeks Braised in Cream With Garlic and Lemon
Eggs/dairyOnionsSide dishes

Leeks Braised in Cream With Garlic and Lemon

Ingredients: 4 medium leeks ( between 3/4 inch and 1 1/4 inches in diameter)2...

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Finnish Carrots
CarrotsSide dishesVegetables

Finnish Carrots

Ingredients: 3/4 cup rice2 cups water2 lbs carrots2 cups milk2 eggs2 teaspoons butter1 teaspoon...

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Sweet Potato and Coriander Mash
PotatoesSide dishesYam/sweet potato

Sweet Potato and Coriander Mash

Ingredients: 1 kg sweet potatoes1 clove garlic, roughly chopped15 g fresh coriander4 tablespoons creme...

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PotatoesSide dishesVegetables

Cucusebzaminee ( Iranian Potatoes)

Ingredients: 4 large potatoes, peeled & grated1 large onions, grated3 -4 eggssalt & pepperoil,...

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Sweet Onion Casserole
< 60 minsCasserolesSide dishes

Sweet Onion Casserole

Ingredients: 4 large sweet onions1/4 cup butter1/4 cup sour cream3/4 cup grated parmesan cheese10...

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Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)
RiceSide dishesVegetables

Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)

Ingredients: 2 1/2 cups chickpeas, canned ( reserve liquid)3 garlic cloves1 teaspoon salt2 chorizo...

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Low proteinSide dishesVegetables

Roast pumpkin

Ingredients: 2 cups pumpkin, cut into chunks3 -4 tablespoons olive oil1 chili peppers, deseeded...

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Potato Puff
EggsPotatoesSide dishes

Potato Puff

Ingredients: 2 cups hot mashed potatoes2 tablespoons butter2 well beaten eggs1/2 cup milksalt and...

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Spiced Eggplant (Aubergine) Salad
LemonSaladsSide dishes

Spiced Eggplant (Aubergine) Salad

Ingredients: 2 small eggplants, sliced5 tablespoons olive oil1/4 cup red wine vinegar3 garlic cloves,...

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ChineseSide dishesVegetables

hot and sour cabbage salad

Ingredients: 1/2 lb of shredded napa cabbage1 scallions, sliced1/4 cup seasoned rice vinegar1 tablespoon...

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Tortellini With Vegetables
Main dishOne Dish mealSide dishes

Tortellini With Vegetables

Ingredients: 1 medium red peppers, sliced1 medium green peppers, sliced1 medium oranges or 1...

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Kilasara Potato Bake
PotatoesSide dishesVegetables

Kilasara Potato Bake

Ingredients: 6 large potatoes1 can condensed cream of chicken soup1 cup sour cream1/2 cup...

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Lightened Scalloped Potatoes With Cheese
CheesePotatoesSide dishes

Lightened Scalloped Potatoes With Cheese

Ingredients: 1 fresh garlic cloves, halved6 medium red potatoes, peeled, thinly sliced2 tablespoons margarine,...

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Tam Taeng ( Cucumber Salad)
SaladsSide dishesThai

Tam Taeng ( Cucumber Salad)

Ingredients: 2 cucumbers, peeled, halved, & seeded1 limes, juice of1 1/2 teaspoons sugar1/4 cup...

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Green Beans with Feta Cheese
BeansSide dishesVegetables

Green Beans with Feta Cheese

Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1/2 cup onions, diced1 (28 ounce) cans...

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Simple Pan-fried Chicken Breasts
Chicken breastLunch/snacksSide dishes

Simple Pan-fried Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon kosher salt, divided1 teaspoon fresh ground...

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Picky Kid-pleaser Sweet Potato Pancakes
PotatoesSide dishesYam/sweet potato

Picky Kid-pleaser Sweet Potato Pancakes

Ingredients: 1 large garnet yams (preferably organic, should yield at least 4 cups grated)...

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Lunch/snacksSaladsSide dishes

Caramelized Onion, Green Bean, and Cherry Tomato Tian

Ingredients: 5 cups cut green beans, about a poundvegetable oil cooking spray3 cups thinly...

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Cajun Buttered Corn
CornSide dishesVegetables

Cajun Buttered Corn

Ingredients: 8 ears sweet corn2 tablespoons butter1/4 teaspoon chili powder1/4 teaspoon pepper, coarsely ground1/8...

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O'brien Potatoes
BreakfastPotatoesSide dishes

O’brien Potatoes

Ingredients: 2/3 cup minced onions1/3 cup minced green bell peppers1/3 cup drained and minced...

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Potato Gratin with Caramelized Onions
OnionsPotatoesSide dishes

Potato Gratin with Caramelized Onions

Ingredients: 2 cups whipping cream ( I used 2%milk)4 cloves garlic, slivered3 peppercorns2 sprigs...

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PastaSaladsSide dishes

Best Ever Vermicelli Salad

Ingredients: 2 (8 ounce) boxes vermicelli1 teaspoon olive oil4 teaspoons salad oil1 teaspoon Accent...

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Tasty Peas
Low cholesterolLow sodiumSide dishes

Tasty Peas

Ingredients: 4 cups thawed peas2 tablespoons olive oil1 teaspoon dried onion flakes1 teaspoon minced...

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Karen's Macaroni Salad
Lunch/snacksSaladsSide dishes

Karen’s Macaroni Salad

Ingredients: 1 lb macaroni (elbow, rotini, etc.) or 1 lb pasta ( elbow, rotini,...

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BroccoliSide dishesVegetables

Sweet-And-Sour Ramen Broccoli Slaw

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1/3 cup balsamic vinegar1/4 cup sugar1/4 cup...

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KFC Macaroni Salad
Elbow macaroniPastaSide dishes

KFC Macaroni Salad

Ingredients: 1 lb elbow macaroni1/4 cup carrots, chopped fine1 tablespoon minced onions1/4 cup celery,...

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