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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 111
Orzo with Mushrooms
Pastarice and grainsSide dishes

Orzo with Mushrooms

Ingredients: 3 tablespoons olive oil2 onions, chopped1 lb fresh mushrooms, sliced4 cups chicken broth2...

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Cheesy Carrot Casserole
CarrotsCasserolesSide dishes

Cheesy Carrot Casserole

Ingredients: 1 lb carrots, sliced ( I sometimes use sliced baby carrots)1/4 cup finely...

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Mushroom Rice for a Crowd
RiceSide dishesWhite rice

Mushroom Rice for a Crowd

Ingredients: 10 cups white rice1 1/2 cups oil5 (1 1/4 ounce) packages dry onion...

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PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Mushrooms, Onion, and Thyme

Ingredients: 2 large sweet potatoes, peeled and cut into 1 inch cubes ( about...

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James Beard's Horseradish Coleslaw
Eggs/dairySaladsSide dishes

James Beard’s Horseradish Coleslaw

Ingredients: 2 lbs cabbage1 cup mayonnaise1/2 cup sour cream1 lemons, juice of1 tablespoon horseradish...

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The Lady's Crunchy New Potatoes - Paula Deen
AppetizersPotatoesSide dishes

The Lady’s Crunchy New Potatoes – Paula Deen

Ingredients: 12 small red potatoes1 (1/2 ounce) package ranch dressing mix ( recommended (...

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Summer Squash Salad
AppetizersSaladsSide dishes

Summer Squash Salad

Ingredients: 4 small zucchini ( about 1 pound)4 small crookneck yellow squash ( about...

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Penne Arrabiata
Main dishPenneSide dishes

Penne Arrabiata

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1 (28 ounce) cans diced...

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Lemon Rice With Herbs
Long Grain riceRiceSide dishes

Lemon Rice With Herbs

Ingredients: 1 1/2 cups basmati rice3 cups chicken stock2 tablespoons lemon juice2 tablespoons oil12...

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Fresh from the Cob Corn Salad
CornSaladsSide dishes

Fresh from the Cob Corn Salad

Ingredients: 1/2 cup kraft zesty Italian dressing2 tablespoons Dijon mustard4 ears corn, cooked and...

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New Potato Gratin
PotatoesSide dishesVegetables

New Potato Gratin

Ingredients: 1 1/2 lbs new potatoes, sliced 1/4 “,thick2 teaspoons dried cilantro1 teaspoon ground...

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Rice
Main dishRiceSide dishes

Rice, Lentils, and Veggies

Ingredients: 1 tablespoon oil1 cup sliced carrots2 -3 stalks celery, chopped1 onions, chopped1 cup...

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CheeseLunch/snacksSide dishes

Bulgur, Red Pepper, Cucumber and Cheese Salad

Ingredients: 225 g bulgur wheat300 ml boiling water4 tablespoons olive oil3 tablespoons lemon juice2...

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Mexican Cream Cheese Rollups
AppetizersLunch/snacksSide dishes

Mexican Cream Cheese Rollups

Ingredients: 1 (8 ounce) packages cream cheese, softened ( I use FF cream cheese)1/3...

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Horseradish Dill Potatoes
PotatoesSide dishesVegetables

Horseradish Dill Potatoes

Ingredients: 4 small red potatoes ( approx. 1/2 pound)1/4 cup butter ( melted)1 tablespoon...

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Italian Bean Salad
OnionsSaladsSide dishes

Italian Bean Salad

Ingredients: 2 (15 ounce) cans white beans, drained1 small red onions, minced3 stalks celery,...

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Wilted Cabbage
Low proteinSide dishesVegetables

Wilted Cabbage

Ingredients: 4 slices bacon1/2 cup chopped onions2 tablespoons sugar1/4 cup vinegar1/2 teaspoon salt1/8 teaspoon...

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Mushroom Risotto
RiceSide dishesWhite rice

Mushroom Risotto

Ingredients: 1 (14 1/2 ounce) cans low sodium chicken broth1/2 cup water1 (4 ounce)...

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BeansMain dishSide dishes

Fava Beans with Tomato Garlic Sauce

Ingredients: 2 (19 ounce) cans fava beans ( use fresh if you have them,...

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Jack Stack's Smokestack Baked Beans
Lunch/snacksPorkSide dishes

Jack Stack’s Smokestack Baked Beans

Ingredients: 4 slices bacon1 (40 ounce) cans pork & beans, drained3/4 cup brown sugar1...

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Moroccan Street Potato Cakes
Lunch/snacksPotatoesSide dishes

Moroccan Street Potato Cakes

Ingredients: 4 cups mashed potatoes, warm and plain3 garlic cloves, mashed or 3 garlic,...

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Garlic
CheesePotatoesSide dishes

Garlic, Blue Cheese Mashed Potatoes

Ingredients: 1 tablespoon olive oil1 red onions, diced4 garlic cloves, minced1/4 cup vermouth or...

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Black And White Beans
Lunch/snacksSaladsSide dishes

Black And White Beans

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 ounce) cans white...

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Beth's Scalloped Cabbage
Low calorieSide dishesVegetables

Beth’s Scalloped Cabbage

Ingredients: 1 head cabbage, cut into small wedges.2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1...

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Green Bean and Portabella Casserole
CasserolesLunch/snacksSide dishes

Green Bean and Portabella Casserole

Ingredients: 4 slices bacon1/4 cup olive oil1 lb baby portabella mushrooms, sliced1/2 medium red...

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Yams a la Francaise
Side dishesSouthern u.s.Vegetables

Yams a la Francaise

Ingredients: 1/2 cup firmly packed light brown sugar1 teaspoon cornstarch1/4 teaspoon salt1 grated oranges,...

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Risotto With Parmigiano-Reggiano in a Crock Pot
Main dishOne Dish mealSide dishes

Risotto With Parmigiano-Reggiano in a Crock Pot

Ingredients: 1/4 cup basil olive oil, pluslittle extra basil olive oil2 shallots, peeled and...

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Orecchiette  With Spinach
Lunch/snacksPastaSide dishes

Orecchiette With Spinach, Garlic and Bacon

Ingredients: 1 (10 ounce) boxes frozen spinach6 -8 slices bacon1 small onions, chopped3 garlic...

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PotatoesSide dishesVegetables

Lemon Dill Twice Baked Potatoes

Ingredients: 4 large baking potatoes1/4 cup butter, melted1/3 cup sour cream2 tablespoons snipped fresh...

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Company Couscous
CheesePastaSide dishes

Company Couscous

Ingredients: 1 cup couscous1 cup boiling water3 tablespoons olive oil1 clove garlic, minced1/4 cup...

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Simple Beans and Rice Stuffed Bell Peppers
Lunch/snacksRiceSide dishes

Simple Beans and Rice Stuffed Bell Peppers

Ingredients: 2 large red peppers or 3 medium red peppers1 (198 g) packages black...

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Roasted Red Onions With Thyme and Butter
OnionsSide dishesVegetables

Roasted Red Onions With Thyme and Butter

Ingredients: 8 medium red onions ( equal size, med-large)3 1/2 ounces butter1/2 ounce packed...

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Herbed Summer Squash and Potato Torte with Parmesan
Lunch/snacksMain dishSide dishes

Herbed Summer Squash and Potato Torte with Parmesan

Ingredients: 1 bunch green onions, thinly sliced1 cup grated parmesan cheese2 tablespoons all-purpose flour1...

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Sour Cream Potatoes Casserole
CasserolesPotatoesSide dishes

Sour Cream Potatoes Casserole

Ingredients: 6 -7 medium potatoes1/2 cup margarine or 1/2 cup butter, melted1 1/2 cups...

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Why I Get Invited to Picnics Potato Salad
< 60 minsSaladsSide dishes

Why I Get Invited to Picnics Potato Salad

Ingredients: 5 lbs red potatoes12 stalks celery, from heart diced small1 medium red onions,...

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Lazy Pierogie Casserole
CasserolesLunch/snacksSide dishes

Lazy Pierogie Casserole

Ingredients: 15 lasagna noodles2 eggs2 cups cheddar cheese ( shredded)2 cups mashed potatoespepper, to...

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Crispy Parmesan Potatoes
PotatoesSide dishesVegetables

Crispy Parmesan Potatoes

Ingredients: 2 -3 medium russet potatoes ( sliced thin 3/16-1/4 inch)fresh ground black peppersaltgarlic...

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Grilled Avocados
Low proteinLow sodiumSide dishes

Grilled Avocados

Ingredients: 1 tablespoon olive oil1 tablespoon lime juice2 large ripe avocados, halved, seeded and...

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Kaleidoscopic Vegetables
Side dishesSquashVegetables

Kaleidoscopic Vegetables

Ingredients: 1 lb fresh mushrooms1 carton cherry tomatoes ( approx. 1/2 pound)4 medium zucchini6...

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Loaded Mashed Potato Casserole
CasserolesPotatoesSide dishes

Loaded Mashed Potato Casserole

Ingredients: 5 1/2 cups prepared mashed potatoes1/2 cup milk8 ounces cream cheese1 cup sour...

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Creamy Cheese Polenta
GrainsMain dishSide dishes

Creamy Cheese Polenta

Ingredients: 2 tablespoons butter1/2 cup onions, chopped fine3 cups water1 cup yellow cornmeal, mixed...

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Cheesy Onion Bake
CheeseOnionsSide dishes

Cheesy Onion Bake

Ingredients: 8 large vidalia sweet onions, thinly sliced1/3 cup butter or 1/3 cup margarine1/4...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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City Hall Macaroni and Cheese
CasserolesPastaSide dishes

City Hall Macaroni and Cheese

Ingredients: 1 lb penne rigate2 cups heavy cream2 cups whole milk1/2 teaspoon cayenne pepper1/4...

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Charishma's Okra-Sweet Corn Veggie Delight
CornMain dishSide dishes

Charishma’s Okra-Sweet Corn Veggie Delight

Ingredients: 1 1/2 teaspoons turmeric powder1/2 teaspoon red chili powder1 1/2 teaspoons coriander powder2...

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Feta Cheese Flavored Orzo
CheesePastaSide dishes

Feta Cheese Flavored Orzo

Ingredients: 8 ounces orzo pasta3 tablespoons crumbled feta cheese3 kalamata olives, pitted and chopped3...

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Penne With Squash
PastaPenneSide dishes

Penne With Squash

Ingredients: 1 lb penne pasta1 medium zucchini, grated1 medium summer squash, grated2 tablespoons olive...

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Tomato Gratin
Low sodiumSide dishesVegetables

Tomato Gratin

Ingredients: 2 lbs roma tomatoes, peeled,seeded and halved ( or one 28-ounce can whole...

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Chicken Chaat
ChickenPoultrySide dishes

Chicken Chaat

Ingredients: 1 boneless chicken breasts2 -3 cloves garlic, peeled and chopped2 tablespoons oil1 1/2...

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Asiago and Sage Scalloped Potatoes
CheesePotatoesSide dishes

Asiago and Sage Scalloped Potatoes

Ingredients: 2 tablespoons unsalted butter2 medium onions, thinly sliced ( a mandoline works well...

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Foul Mud a La Alfanoose
Lunch/snacksSandwichesSide dishes

Foul Mud a La Alfanoose

Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...

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Potato Filling
CasserolesMain dishSide dishes

Potato Filling

Ingredients: 2 1/4 lbs potatoes, peeled and chopped4 slices white bread, torn into pieces1/2...

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Roasted Caramelized Balsamic Onions
OnionsSide dishesVegetables

Roasted Caramelized Balsamic Onions

Ingredients: 2 large Spanish onions ( or a few more smaller ones You may...

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Grilled Corn With Spicy Chili Butter
CornSide dishesVegetables

Grilled Corn With Spicy Chili Butter

Ingredients: 6 tablespoons butter2 garlic cloves, minced1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon...

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White Bean Pancetta Salad
BeansSaladsSide dishes

White Bean Pancetta Salad

Ingredients: 2 tablespoons olive oil1/4 cup pancetta, chopped1/2 cup onions, diced 1/4 inch2 teaspoons...

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Swedish Baked Potatoes (Hasselbackspotatis)
Lunch/snacksPotatoesSide dishes

Swedish Baked Potatoes (Hasselbackspotatis)

Ingredients: 8 medium potatoes, peeled1 1/2 ounces butter, melted3 garlic cloves, crushed ( mixed...

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Captain's Potato
Main dishPotatoesSide dishes

Captain’s Potato

Ingredients: 1 (8 ounce) cans crabmeat5 medium potatoes1/2 cup margarine1 cup sour cream1/2 cup...

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Garlic Grits
BreakfastSide dishesSouthern u.s.

Garlic Grits

Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...

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Almond and Raisin Pilaf
Long Grain riceMain dishSide dishes

Almond and Raisin Pilaf

Ingredients: 2 ounces sliced almonds1 small onions2 ounces raisins or 2 ounces sultanas2 ounces...

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Baked Potatoes Stuffed With Brie
PotatoesSide dishesVegetables

Baked Potatoes Stuffed With Brie

Ingredients: 4 medium hot baked potatoes ( Idahoes or russets are good)3 ounces brie...

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