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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 109
Risotto Primavera
Main dishOne Dish mealSide dishes

Risotto Primavera

Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...

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Easiest Crab Quiche
AppetizersCrabSide dishes

Easiest Crab Quiche

Ingredients: 1 (9 inch) unbaked pastry shells4 eggs1 (2 ounce) envelopes lipton recipe secrets...

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Golden Butternut Squash Casserole
CasserolesMain dishSide dishes

Golden Butternut Squash Casserole

Ingredients: 1 large onions, diced4 tablespoons butter1 teaspoon ground cumin1 tablespoon chopped fresh thyme2...

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Lunch/snacksSaladsSide dishes

Neptune Salad

Ingredients: 8 ounces medium pasta shells, cooked and drained1 (6 ounce) cans tuna in...

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Lemon-Curry Deviled Eggs
AppetizersLunch/snacksSide dishes

Lemon-Curry Deviled Eggs

Ingredients: 16 hard-boiled eggs, peeled1/3-1/2 cup sour cream1/2 teaspoon salt1/2 teaspoon paprika1/2 teaspoon ground...

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Cucumber Tomato Salad With Heat
Low proteinSaladsSide dishes

Cucumber Tomato Salad With Heat

Ingredients: 3 roma tomatoes, sliced1 English cucumbers, sliced1 yellow onions, sliced ultra thin2 garlic...

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roasted zucchini with thyme
Side dishesSquashVegetables

roasted zucchini with thyme

Ingredients: 3 zucchini, quartered and cut into chunks1 onions, sliced2 tablespoons olive oil1 teaspoon...

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Fresh Cranberry Compote
BerriesCondimentsetc.

Fresh Cranberry Compote

Ingredients: 1/2 lb fresh cranberries ( you can use frozen too)1 tablespoon orange zest,...

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Dilled Scandinavian-Style Potato Salad
PotatoesSaladsSide dishes

Dilled Scandinavian-Style Potato Salad

Ingredients: 6 new potatoes, skins on1 medium red onions, sliced thin8 radishes, sliced thin1...

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German Cucumber Salad with Sour Cream
SaladsSide dishesVegetables

German Cucumber Salad with Sour Cream

Ingredients: 2 medium cucumbers, peeled and sliced thin4 green onions, sliced thin ( both...

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Lunch/snacksSaladsSide dishes

Easy, Deliciously Cheesy Sauteed Corn, Mexican Style

Ingredients: 1/2 cup frozen corn kernels or 1/2 cup fresh corn kernels1 -2 tablespoon...

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Minted Sugar Snap Peas
Low proteinSide dishesVegetables

Minted Sugar Snap Peas

Ingredients: 3 cups sugar snap peas1/3 cup apple juice2 teaspoons chopped fresh mint1/4 teaspoon...

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Baked Carrots in Creamy Horseradish Sauce
< 60 mins5 ingredients or lessSide dishes

Baked Carrots in Creamy Horseradish Sauce

Ingredients: 2 lbs fresh baby carrots4 cups chicken broth1 cup of any brand horseradish...

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Lettuce and Fruit Salad
FruitSaladsSide dishes

Lettuce and Fruit Salad

Ingredients: 1 small solid head iceberg lettuce1 tangerines ( seeds removed)2 medium apples, cored,but...

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Coconut Basmati Rice
CoconutFruitSide dishes

Coconut Basmati Rice

Ingredients: 1 cup basmati rice1 1/3 cups water1/2 cup unsweetened coconut milk1/4 teaspoon turmeric1/4...

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Arabic Salad
SaladsSide dishesTomatoes

Arabic Salad

Ingredients: 4 small English seedless cucumbers4 medium tomatoes1/2 cup finely chopped parsley1 small finely...

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Glazed Baby Carrots With Currants
CarrotsFruitSide dishes

Glazed Baby Carrots With Currants

Ingredients: 1 1/2 lbs baby carrots2 tablespoons unsalted butter2 tablespoons firmly packed light brown...

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Country Pasta
Main dishPastaSide dishes

Country Pasta

Ingredients: 1/2 medium yellow onions, chopped4 cloves garlic, minced or 4 teaspoons minced garlic...

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Broccoli Salad With Ham
BroccoliSaladsSide dishes

Broccoli Salad With Ham

Ingredients: 1 bunch broccoli1/4 lb virginia baked ham, chopped1 cup cheddar cheese, grated1 onions,...

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Chestnut and Bacon Risotto With Savoy Cabbage
Main dishRiceSide dishes

Chestnut and Bacon Risotto With Savoy Cabbage

Ingredients: 3 cups chicken stock1 tablespoon olive oil3 1/2 ounces side bacon, cut into...

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Fiesta Corn Bake
CornSide dishesVegetables

Fiesta Corn Bake

Ingredients: 1/2 cup French onion dip or 1/2 cup ranch dip2 (15 1/4 ounce)...

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AppetizersOnionsSide dishes

Beer Batter Onion Rings

Ingredients: 1 cup flour1 cup beer ( I prefer Budweiser)2 large onions ( I...

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Cheese Baked Corn
Main dishOne Dish mealSide dishes

Cheese Baked Corn

Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...

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Mustard Cheese Toasties
AppetizersLunch/snacksSide dishes

Mustard Cheese Toasties

Ingredients: 8 slices French bread4 tablespoons mustard ( I like Colman’s English mustard)4 ounces...

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Baked Fennel With Vermouth
AppetizersSide dishesVegetables

Baked Fennel With Vermouth

Ingredients: 3 heads fennel1 clove garlic, finely sliced4 tablespoons butter10 ounces vermouth ( white...

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Rice Pilaf with Peas
Long Grain riceRiceSide dishes

Rice Pilaf with Peas

Ingredients: 4 -6 slices bacon, diced.1 cup long grain rice7 ounces chicken broth1/2 teaspoon...

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Grilled Veggie Packet
Low proteinSide dishesVegetables

Grilled Veggie Packet

Ingredients: 2 medium zucchini, cut into 1/2 inch slices1 large green bell peppers, cut...

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Buttery Blue Cheese Bread
BreadsCheeseSide dishes

Buttery Blue Cheese Bread

Ingredients: 8 ounces blue cheese1 cup unsalted butter, room tempfresh black pepper, to taste2...

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Mediterranean Baked Potato Topper
< 4 hoursSide dishesVegetables

Mediterranean Baked Potato Topper

Ingredients: 1/2 cup chopped red peppers1/4 cup part-skim ricotta cheese1/4 cup fat free sour...

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The Lady's Crunchy New Potatoes - Paula Deen
AppetizersPotatoesSide dishes

The Lady’s Crunchy New Potatoes – Paula Deen

Ingredients: 12 small red potatoes1 (1/2 ounce) package ranch dressing mix ( recommended (...

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Fast Fries
PotatoesSide dishesVegetables

Fast Fries

Ingredients: 2 fist size unpeeled potatoes ( any kind you prefer)oil ( for frying)salt...

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Potluck Potato Casserole
CasserolesPotatoesSide dishes

Potluck Potato Casserole

Ingredients: 5 large potatoes, peeled, diced and boiled1 small onions, diced2 slices fresh bread,...

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Spicy Fried Eggplant (Aubergine)  in Cornmeal
Low proteinSide dishesVegetables

Spicy Fried Eggplant (Aubergine) in Cornmeal

Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...

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Persian Rice Pilaf
FruitRiceSide dishes

Persian Rice Pilaf

Ingredients: 16 cups water1 tablespoon salt1 cinnamon sticks4 whole cloves6 peppercorns, cracked1 teaspoon cardamom...

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Dijon Broccoli
GrainsLunch/snacksSide dishes

Dijon Broccoli

Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...

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Hawaiian Fruit Kabobs
AppetizersSide dishesTropical fruits

Hawaiian Fruit Kabobs

Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...

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Pineapple Stuffed Acorn Squash
Low proteinSide dishesVegetables

Pineapple Stuffed Acorn Squash

Ingredients: 2 large acorn squash, halved,seeds removed2 teaspoons cinnamon1 cup canned crushed pineapple, in...

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Macaroni and Cheese Salad
Elbow macaroniSaladsSide dishes

Macaroni and Cheese Salad

Ingredients: 2 cups cooked & seasoned macaroni1 cup diced celery1 cup cooked peas1/4 cup...

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Maple Baked Squash with Balsamic Vinegar
Side dishesSquashVegetables

Maple Baked Squash with Balsamic Vinegar

Ingredients: 2 acorn squash, halved lengthwise and seeded1/4 cup maple syrup2 tablespoons good quality...

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Zucchini or Squash Casserole
CasserolesCheeseSide dishes

Zucchini or Squash Casserole

Ingredients: 8 cups diced zucchini or 8 cups diced squash1 large green peppers, chopped...

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Corn Souffle  (Microwave)
CornSide dishesVegetables

Corn Souffle (Microwave)

Ingredients: 2 eggs5 teaspoons cornstarch1 tablespoon sugar1/2 teaspoon salt1/4 teaspoon pepper1 (16 ounce) cans...

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Mamaliga  Cu Branza (Cornmeal Mush With Cheese)
CasserolesCheeseSide dishes

Mamaliga Cu Branza (Cornmeal Mush With Cheese)

Ingredients: 1 1/4 cups cornmeal1 3/4 teaspoons salt5 1/2 cups cold water1/4 lb butter1/2...

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Saffron Basmati Rice
PastaRicerice and grains

Saffron Basmati Rice

Ingredients: 1 tablespoon vegetable oil1 cinnamon sticks5 green cardamom pods5 whole cloves1 cup white...

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Apple Sweet Potato Bake
ApplesFruitSide dishes

Apple Sweet Potato Bake

Ingredients: 3 cups sliced peeled, cooked sweet potatoes3 cups sliced peeled tart apples (...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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Hot Potato Salad
PotatoesSide dishesVegetables

Hot Potato Salad

Ingredients: 1/2 lb bacon ( save 1/3 cup drippings)1/3 cup vinegar, pluswater, to make...

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Peas
Low fatLow sodiumSide dishes

Peas, Mushrooms, and Scallions

Ingredients: 1 package frozen peas, cooked in microwave for 3 mins,then drained1 (8 ounce)...

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Tennessee Coleslaw
OnionsSaladsSide dishes

Tennessee Coleslaw

Ingredients: 3/4 cup sugar1/4 cup vegetable oil1/4 cup cider vinegar1 tablespoon salt1 teaspoon black...

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Mashed Parsnips
Low proteinSide dishesVegetables

Mashed Parsnips

Ingredients: 2 1/2 lbs parsnips, peeled and quartered3 chicken bouillon cubes1 tablespoon fresh lemon...

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Mashed Potatoes With Horseradish
PotatoesSide dishesVegetables

Mashed Potatoes With Horseradish

Ingredients: 6 medium potatoes, Peeled and Cubed1/4 cup butter or 1/4 cup margarine, melted3/4...

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Apricot
FruitSaladsSide dishes

Apricot, Berry, and Jicama Salad with Honey-lime Dressing

Ingredients: 8 ounces apricots or 8 ounces nectarines, halved,pitted,cut into 1/2 inch pieces1 pint...

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Bacon Dill Potato Salad
PotatoesSaladsSide dishes

Bacon Dill Potato Salad

Ingredients: 2 lbs idaho potatoes, peeled and diced ( about 5 cups)1/2 cup mayonnaise...

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Stir-fried Chinese Cabbage
ChineseSide dishesVegetables

Stir-fried Chinese Cabbage

Ingredients: 2 tablespoons peanut oil1/2 teaspoon red pepper flakes1 head Chinese cabbage, shredded1 tablespoon...

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Balsamic Glazed Onions
OnionsSide dishesVegetables

Balsamic Glazed Onions

Ingredients: 2 large red onions3 tablespoons extra virgin olive oil3/4 cup balsamic vinegar Directions:...

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Mushroom Wild Rice Side Dish Casserole
CasserolesMain dishSide dishes

Mushroom Wild Rice Side Dish Casserole

Ingredients: 4 cups water1 cup uncooked wild rice1 teaspoon butter or 1 teaspoon margarine1...

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Roasted Vegetable and Gruyere Quiche
Main dishSavory piesSide dishes

Roasted Vegetable and Gruyere Quiche

Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...

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Orange Mashed Potatoes
PotatoesSide dishesVegetables

Orange Mashed Potatoes

Ingredients: 1/4 cup butter2 cups chopped onions ( or less if you don’t care...

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Oven-roasted Potatoes
PotatoesSide dishesVegetables

Oven-roasted Potatoes

Ingredients: 4 potatoes, baking ( es)2 tablespoons butter2 teaspoons paprika1 teaspoon salt1/2 teaspoon black...

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Deviled Corn
CornSide dishesVegetables

Deviled Corn

Ingredients: 3 cups corn, cooked3 tablespoons butter1 teaspoon prepared mustard1/4 teaspoon saltpepper, to taste3...

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Foul Mud a La Alfanoose
Lunch/snacksSandwichesSide dishes

Foul Mud a La Alfanoose

Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...

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