Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 25
Marshall Field's Chicken Salad (With Sandwich Variations)
Chicken breastLunch/snacksSalads

Marshall Field’s Chicken Salad (With Sandwich Variations)

Ingredients: 1/2 cup mayonnaise1/4 cup sour cream1 tablespoon Dijon mustard1 teaspoon sugar1/4 teaspoon salt1/4...

Continue reading
Roasted Vegetable Couscous Salad With Harissa-style Dressing
Main dishPastaSalads

Roasted Vegetable Couscous Salad With Harissa-style Dressing

Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...

Continue reading
Fruit and Cream Layered Salad
FruitLow proteinSalads

Fruit and Cream Layered Salad

Ingredients: 1 (3 ounce) packages cream cheese, softened8 ounces strawberry yogurt1 tablespoon sugar2 teaspoons...

Continue reading
Fennel
CitrusOrangesSalads

Fennel, Orange and Walnut Salad

Ingredients: 2 fennel bulbs2 oranges1/2 lemons, juice of, only1 tablespoon extra virgin olive oilsalt...

Continue reading
Meal-In-One Macaroni Salad
Main dishOne Dish mealSalads

Meal-In-One Macaroni Salad

Ingredients: 1 cup macaroni1/2 cup sliced celery1/2 cup chopped green peppers1/2 lb smoked sausage...

Continue reading
Dad's  Summertime Vegetable Salad
Eggs/dairySaladsVegetables

Dad’s Summertime Vegetable Salad

Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...

Continue reading
Buttermilk Ranch-style Salad Dressing
Low calorieLow carbSalads

Buttermilk Ranch-style Salad Dressing

Ingredients: 3/4 cup low-fat buttermilk1 cup cottage cheese1/4 cup low-fat sour cream1 tablespoon chopped...

Continue reading
50 Dollar Salad
Low proteinLow sodiumSalads

50 Dollar Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1 cup boiling water1 cup crushed pineapple1...

Continue reading
Moroccan Bread Salad
AfricanMoroccanSalads

Moroccan Bread Salad

Ingredients: 2 green peppers, grilled and peeled125 g ciabatta, half the crust removed300 g...

Continue reading
Dad's  Summertime Fruit  Salad
Main dishOne Dish mealSalads

Dad’s Summertime Fruit Salad

Ingredients: 16 ounces fat-free cottage cheese ( may use low-fat)2 -3 tablespoons nonfat plain...

Continue reading
Ranch Chicken Chopped Salad
Main dishOne Dish mealSalads

Ranch Chicken Chopped Salad

Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...

Continue reading
Rice-A-Roni Chicken  Curry Salad
ChickenMain dishSalads

Rice-A-Roni Chicken Curry Salad

Ingredients: 1 (4 1/2 ounce) boxes chicken rice-a-roni4 green onions, chopped1/2 green bell peppers,...

Continue reading
Shamrock Salad
CheeseEggs/dairySalads

Shamrock Salad

Ingredients: 2 (5/8 ounce) packages sugar-free lime gelatin, divided1 3/4 cups boiling water (...

Continue reading
Shiitake Mushroom and Onion Salad
CheeseEggs/dairySalads

Shiitake Mushroom and Onion Salad

Ingredients: 10 ounces white pearl onions1/4 cup olive oil1/2 cup butter3/4 lb shiitake mushrooms,...

Continue reading
Pea and Tomato Salad
CheeseSaladsSide dishes

Pea and Tomato Salad

Ingredients: 1 (15 ounce) cans sweet peas, drained1/2 cup cubed longhorn cheese1/2 cup diced...

Continue reading
Fajita Salad With Creamy Cilantro-lime Sauce
ChickenMain dishSalads

Fajita Salad With Creamy Cilantro-lime Sauce

Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon paprika1 teaspoon chili powder1/2 teaspoon...

Continue reading
Okra in Yoghurt
SaladsSide dishesVegetables

Okra in Yoghurt

Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...

Continue reading
The Ultimate Baked Potato Salad
PotatoesSaladsVegetables

The Ultimate Baked Potato Salad

Ingredients: 3 1/2 lbs potatoes, cooked and cubed ( can use frozen hash brown...

Continue reading
Barbecue Ranch Chicken Salad
ChickenPoultrySalads

Barbecue Ranch Chicken Salad

Ingredients: 2 boneless skinless chicken breasts, shredded4 celery ribs, washed and sliced thin1 large...

Continue reading
Mango and Chicken Salad With Buttermilk Dressing
ChickenChicken breastSalads

Mango and Chicken Salad With Buttermilk Dressing

Ingredients: 1 1/2 lbs cooked boneless skinless chicken breasts2 mangoes, cut into 1/2 inch...

Continue reading
Kookie Salad
DessertLow proteinSalads

Kookie Salad

Ingredients: 1 (3 1/2 ounce) packages instant vanilla pudding or 1 (3 1/2 ounce)...

Continue reading
Shiitake-Ginger Pasta Salad With Radicchio
Pastarice and grainsSalads

Shiitake-Ginger Pasta Salad With Radicchio

Ingredients: 8 ounces farfalle pasta ( bowtie)12 ounces common mushrooms, rinsed and stem ends...

Continue reading
Spinach-orange Salad
Main dishOne Dish mealSalads

Spinach-orange Salad

Ingredients: 1 (10 ounce) bags of pre-washed spinach leaves1 (14 ounce) containers mandarin orange...

Continue reading
Greek Style  Cucumber Salad
Eggs/dairySaladsVegetables

Greek Style Cucumber Salad

Ingredients: 1 English cucumbers, peeled and diced1/4 cup chopped green onions1 teaspoon minced fresh...

Continue reading
Marinated Shrimp and Spinach Salad
SaladsShellfishShrimp

Marinated Shrimp and Spinach Salad

Ingredients: 2 -3 avocados, sliced2 lbs cooked shelled, deveined shrimp2 cups salad oil1/2 medium...

Continue reading
Texas Coleslaw
SaladsSouthwestern u.s.Vegetables

Texas Coleslaw

Ingredients: 1 cup mayonnaise1 tablespoon lime juice1 tablespoon ground cumin1 teaspoon ground cayenne pepper1...

Continue reading
Cucumbers in Sour Cream
Low calorieLow proteinSalads

Cucumbers in Sour Cream

Ingredients: 3 medium cucumbers, sliced1 1/2 teaspoons salt1 cup sour cream1/8 cup white vinegar1/2...

Continue reading
Snoqualmie Wild Rice Apple Salad
RiceSaladsSide dishes

Snoqualmie Wild Rice Apple Salad

Ingredients: 1 1/3 cups uncooked wild rice3 cups water1/4 teaspoon salt1 1/2 cups chopped...

Continue reading
Chopped Blue Cheese Salad
CheeseSaladsSide dishes

Chopped Blue Cheese Salad

Ingredients: 1/3 cup sliced-lengthwise pecans1/2 teaspoon cinnamon1 tablespoon dark brown sugar1 1/2 teaspoons butter,...

Continue reading
Radish Salad
SaladsSide dishesVegetarian

Radish Salad

Ingredients: 3 cups radishes, washed, trimmed and thinly sliced1 cup swiss cheese, cubed3 green...

Continue reading
Light and Zesty Vegetable Coleslaw
CitrusOrangesSalads

Light and Zesty Vegetable Coleslaw

Ingredients: 1 (16 ounce) packages coleslaw mix2 cups small fresh broccoli florets1/4 cup sliced...

Continue reading
Potato Salad Tennessee Style
PotatoesSaladsVegetables

Potato Salad Tennessee Style

Ingredients: 7 medium idaho baking potatoes4 eggs, hard cooked1/2 teaspoon saltfresh ground pepper1 medium...

Continue reading
Vincent Price Wellington Salad
Main dishOrangesSalads

Vincent Price Wellington Salad

Ingredients: 12 ounces cooked leg of lamb or 12 ounces lamb shoulder, in 1/2...

Continue reading
Orange Cream Fruit Salad
DessertOrangesSalads

Orange Cream Fruit Salad

Ingredients: 1 (3 1/2 ounce) packages vanilla instant pudding mix1 1/2 cups milk1/3 cup...

Continue reading
Low-Fat Carrot Salad
CarrotsLunch/snacksSalads

Low-Fat Carrot Salad

Ingredients: 1 cup carrots, coarsely grated3/4 cup apples, grated3 tablespoons nuts ( roughly chopped,...

Continue reading
Simple Fresh Fruit Salad
FruitLunch/snacksSalads

Simple Fresh Fruit Salad

Ingredients: 1 kiwi fruits, peeled and sliced 1/4-inch slices1 bananas, sliced, 1/4-inch slice12 green...

Continue reading
Mexican Style Pasta Salad
Lunch/snacksSaladsSnacks

Mexican Style Pasta Salad

Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...

Continue reading
Genoa Salad
SaladsSaltwater fishTuna

Genoa Salad

Ingredients: 1 (7 ounce) cans tuna in vegetable oil, drained and oil reserved1 cup...

Continue reading
Tuna Couscous Salad
Lunch/snacksSaladsTuna

Tuna Couscous Salad

Ingredients: 1/2 cup uncooked couscous1/4 cup red wine vinegar2 tablespoons olive oil1 tablespoon Dijon...

Continue reading
Pork and Rice Salad
SaladsSide dishesWhite rice

Pork and Rice Salad

Ingredients: 6 cups about 1 head Chinese cabbage, shredded2 cups cubed cooked pork1 1/2...

Continue reading
Summer Salad Sandwich
Lunch/snacksSaladsSandwiches

Summer Salad Sandwich

Ingredients: 2 slices bread ( Homemade is great, I like rye)1 medium vine ripe...

Continue reading
Tropical Turkey Salad
Lunch/snacksSaladsTurkey

Tropical Turkey Salad

Ingredients: 2 lbs turkey tenderloins or 2 lbs turkey breast, Cooked and Cubed1/4 cup...

Continue reading
7 Layered Salad
Low carbLow in...Salads

7 Layered Salad

Ingredients: 1 head lettuce, shredded1 cup cubed celery4 hard-boiled eggs, sliced1 cup frozen peas1...

Continue reading
Grandma T's Pea Salad
PotluckSaladsVegetables

Grandma T’s Pea Salad

Ingredients: 2 (15 ounce) cans peas1 medium purple onions, chopped1 large tomatoes, chopped1 green...

Continue reading
Nutty Wild Rice Salad
Low cholesterolLow in...Salads

Nutty Wild Rice Salad

Ingredients: 1/2 cup wild rice2 cups beef bouillon1 cup frozen peas, thawed2 stalks celery,...

Continue reading
Mozart's Fruit Melody (Salad)
PineappleSaladsSide dishes

Mozart’s Fruit Melody (Salad)

Ingredients: 1 small honeydew melon1 cantaloupes1 pint strawberries or 1 (15 ounce) jars maraschino...

Continue reading
Pasta
AppetizersPastaSalads

Pasta, Pesto and Peas

Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...

Continue reading
Lebanese Fatoush Salad
OnionsSaladsSide dishes

Lebanese Fatoush Salad

Ingredients: 1 cup red bell peppers, sliced into strips1 cup yellow bell peppers, sliced...

Continue reading
Broccoli in a Sour Cream Tomato Dressing
BroccoliSaladsSide dishes

Broccoli in a Sour Cream Tomato Dressing

Ingredients: 2 lbs fresh broccoli or 2 (10 ounce) packages frozen broccoli1 cup sour...

Continue reading
Smoky Tuna Salad
Lunch/snacksSaladsTuna

Smoky Tuna Salad

Ingredients: 2 (6 ounce) cans chunk light tuna, well drained ( or white albacore)2...

Continue reading
Papas a La Huancaina
AppetizersPotatoesSalads

Papas a La Huancaina

Ingredients: 6 russet potatoes, peeled boiled, and sliced4 eggs, hard boiled9 ounces queso ranchero...

Continue reading
Salami Salad With Tomatoes and Mozzarella
CheeseLunch/snacksSalads

Salami Salad With Tomatoes and Mozzarella

Ingredients: 1/2 lb salami, cut into 1/4 inch strips1/4 lb mozzarella cheese, cut into...

Continue reading
Seashell Shrimp Salad
Main dishSaladsShrimp

Seashell Shrimp Salad

Ingredients: 8 ounces shell pasta1 (1 ounce) package ranch dressing mix8 ounces small shrimp,...

Continue reading
Korean Cucumber Salad
SaladsSide dishesVegetables

Korean Cucumber Salad

Ingredients: 5 pickling cucumbers1/2 tablespoon salt1 tablespoon sugar1 tablespoon sesame seeds3 cloves garlic, crushed1...

Continue reading
Creamy Coleslaw
North americanSaladsVegetables

Creamy Coleslaw

Ingredients: 1/4 cup apple cider vinegar1/2 cup light mayonnaise2 tablespoons poppy seeds1/2 teaspoon celery...

Continue reading
Moroccan Orange Salad
DessertOrangesSalads

Moroccan Orange Salad

Ingredients: 6 oranges, peeled4 pitted chopped dates1 tablespoon lemon juice1/2 teaspoon cinnamon1 tablespoon powdered...

Continue reading
Okra-Walnut Salad
< 60 minsSaladsTime to make

Okra-Walnut Salad

Ingredients: 1 (24 ounce) packages cut frozen breaded okra3 (5 ounce) packages salad greens...

Continue reading
Yogurt Apple Salad
ApplesFruitSalads

Yogurt Apple Salad

Ingredients: 1 red delicious apples, cored and chopped1 golden delicious apples or 1 granny...

Continue reading
Potato Salad (my Mom's--the Best!)
PotatoesSaladsSide dishes

Potato Salad (my Mom’s–the Best!)

Ingredients: 6 -8 russet potatoes3 hard-boiled eggs3 -4 green onions, chopped1 large green peppers,...

Continue reading
Grilled Chicken Caesar Salad
Chicken breastMain dishSalads

Grilled Chicken Caesar Salad

Ingredients: 4 chicken breasts1/2 cup caesar salad dressing ( bottled & divided)2 cups French...

Continue reading

Posts navigation

Older posts→
←Newer posts
2026 © ChampsDiet.com |Theme by SiteOrigin