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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 42
German Roll Kuchen
DessertGrainsPasta

German Roll Kuchen

Ingredients: 5 cups flour3 eggs2 teaspoons baking powder2 teaspoons salt2 cups sour cream Directions:...

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Macaroni and Cheese (Reduced Fat)
Elbow macaroniMain dishPasta

Macaroni and Cheese (Reduced Fat)

Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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Easy Greco Chicken and Pasta
ChickenMain dishPasta

Easy Greco Chicken and Pasta

Ingredients: 4 -6 boneless skinless chicken breaststo taste olive oil or to taste clarified...

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Spaghetti with Seafood Sauce
Condimentsetc.Pasta

Spaghetti with Seafood Sauce

Ingredients: 3 tablespoons olive oil1 medium onions, chopped1 clove garlic, finely chopped225 g spaghetti2...

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Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

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Angel Hair Pasta With Oysters and Bacon
Main dishPastaShellfish

Angel Hair Pasta With Oysters and Bacon

Ingredients: 4 slices bacon, chopped1/2 cup chopped red onions3 garlic cloves, minced4 tablespoons butter...

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Garlic Basil Bow Ties
Main dishOne Dish mealPasta

Garlic Basil Bow Ties

Ingredients: 12 ounces bow tie pasta2 tablespoons olive oil3 cloves garlic, minced1 1/2 cups...

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Pasta With Mushrooms and Prosciutto
EuropeanMain dishPasta

Pasta With Mushrooms and Prosciutto

Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...

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Bucatini
Main dishPastaSide dishes

Bucatini

Ingredients: 1 lb pasta ( bucatini or penne)1 tablespoon extra virgin olive oil1 garlic...

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Bellissima Salsa Di Pomodoro
PastaTomatoesVegetables

Bellissima Salsa Di Pomodoro

Ingredients: 1/2 white onions ( minced)2 garlic cloves ( minced)1/2 celery ribs ( minced)12...

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Kmt's Low Fat Ricotta Spinach Rolls
LasagnaMain dishPasta

Kmt’s Low Fat Ricotta Spinach Rolls

Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...

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Thick Spaghetti Soup
PastaSoups & stewsSpaghetti

Thick Spaghetti Soup

Ingredients: 1/2 lb ground beef1/2 lb sweet Italian sausage links1 large onions, chopped2 cloves...

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Country Rice
PastaRicerice and grains

Country Rice

Ingredients: 1/3 cup chicken stock, made without salt or fat1/3 cup green onions, chopped1...

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Toby's Orzo
Pastarice and grainsSide dishes

Toby’s Orzo

Ingredients: 1 (14 ounce) cans low sodium chicken broth, plus water to make 2...

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Pasta With Chicken Sausage and Broccoli
Main dishPastaPoultry

Pasta With Chicken Sausage and Broccoli

Ingredients: 1 lb broccoli ( or broccoli rabe)1 lb penne pasta2 tablespoons water4 -5...

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A Quinoa Pilaf That You'll Love
GrainsPastarice and grains

A Quinoa Pilaf That You’ll Love

Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 large carrots, diced1/2 teaspoon dried oregano (...

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Simple Pasta With Butter Sauce
AmericanPastarice and grains

Simple Pasta With Butter Sauce

Ingredients: 1/2 lb pasta3/4 cup butter1 teaspoon grated parmesan cheese3 teaspoons dried oregano2 cloves,...

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Cheesy Flower Power Pasta Bake
CheeseMain dishPasta

Cheesy Flower Power Pasta Bake

Ingredients: 26 ounces pasta sauce ( 1 lb. 10 oz. Ragu Organic Pasta Sauce)1...

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Very Creamy Macaroni and Cheese
Elbow macaroniMain dishPasta

Very Creamy Macaroni and Cheese

Ingredients: 1/2 cup minced onions1 tablespoon oil3 1/2 cups cooked macaroni1 3/4 cups shredded...

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Main dishOne Dish mealPasta

Easy Filipino Pancit Noodles for Two

Ingredients: 1 (6 ounce) boneless pork chops, thinly sliced ( about 1/2-inch thick)1/2 cup...

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Penne Rigatti Ala Vodka
Main dishPastaPenne

Penne Rigatti Ala Vodka

Ingredients: 1 lb penne rigate ( or a pasta of your choice)1 tablespoon salt2...

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Cheesy Noodles and Bacon
Main dishPastaSide dishes

Cheesy Noodles and Bacon

Ingredients: 1 medium onions5 -7 pieces bacon1 clove garlic1 eggs1 cup of grated parmesan...

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Gourmet Chicken With Noodles
ChickenMain dishPasta

Gourmet Chicken With Noodles

Ingredients: 1/3 cup onions, minced1 tablespoon butter3 cups fine noodles2 3/4 cups chicken broth1/2...

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Macaroni
Elbow macaroniPastaSoups & stews

Macaroni, Beef and Tomato Soup

Ingredients: 3 lbs lean ground beef6 medium onions, chopped3 stalks celery, chopped1 teaspoon salt1...

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Umbrella Penne
Elbow macaroniPastaPenne

Umbrella Penne

Ingredients: 3 1/2 ounces pancetta ( or prosciutto) 7 garlic cloves 2 rosemary sprigs...

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Bacon and Pepper Pasta
Main dishPastarice and grains

Bacon and Pepper Pasta

Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...

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Rustic Pasta Sauce
Main dishPastarice and grains

Rustic Pasta Sauce

Ingredients: 1 large onions, cubed1 medium zucchini, cubed1 green peppers, cubed1 red peppers, cubed12...

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Quick and Cheap Pasta
DiabeticPastarice and grains

Quick and Cheap Pasta

Ingredients: 1 tablespoon butterto taste spaghetti or to taste desired pastaolive oil1/2 onions, finely...

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Wild Rice With Bacon
PastaRicerice and grains

Wild Rice With Bacon

Ingredients: 6 slices bacon, crisp cooked, break into pieces1 tablespoon butter or 1 tablespoon...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Hot Italian Sausage N Veg Pasta
Main dishOne Dish mealPasta

Hot Italian Sausage N Veg Pasta

Ingredients: 3 hot Italian sausages2 onions2 tomatoes0.5 (600 g) cans tomatoes1 seedless cucumber1 zucchini1...

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Pasta and Spinach
CheeseMain dishPasta

Pasta and Spinach

Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...

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Creamy Pesto Pasta Italiana
Main dishOne Dish mealPasta

Creamy Pesto Pasta Italiana

Ingredients: 12 ounces whole wheat rigatoni1/3 cup chopped fresh basil3 garlic cloves, minced2 tablespoons...

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Roasted Vegetable Couscous Salad With Harissa-style Dressing
Main dishPastaSalads

Roasted Vegetable Couscous Salad With Harissa-style Dressing

Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...

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Perfect Pasta Salad
Pastarice and grainsSalads

Perfect Pasta Salad

Ingredients: 1 (1 lb) box rotini pasta, cooked as directerd2 tomatoes, cut into pieces1...

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Vegetarian Rice Noodles With Seasonal Vegetables
Pastarice and grainsSide dishes

Vegetarian Rice Noodles With Seasonal Vegetables

Ingredients: 300 g rice noodles3 tablespoons vegetable oil3 sprigs Thai basil6 -8 cloves garlic,...

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Easy
Main dishPastaSpaghetti

Easy, Speedy Spaghetti Sauce

Ingredients: 2 (15 ounce) cans tomato sauce1 tablespoon olive oil3 tablespoons brown sugar2 -3...

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Hot  and Cold Thai  Sesame Noodle Salad
PastaSaladsSpaghetti

Hot and Cold Thai Sesame Noodle Salad

Ingredients: 8 ounces spaghetti, uncooked1/4 cup soy sauce1/4 cup smooth peanut butter, heated in...

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Irish Brown Bread
BreadsIrishPasta

Irish Brown Bread

Ingredients: 4 cups brown flour1 1/2 cups white flour3 ounces wheat germ1 large onions,...

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Chicken Linguine
ChickenMain dishPasta

Chicken Linguine

Ingredients: 8 ounces uncooked linguine2 tablespoons butter, divided4 boneless skinless chicken breast halves1/2 cup...

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Anchovy Linguini
Main dishPastaSpaghetti

Anchovy Linguini

Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...

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PastaRicerice and grains

Arroz Blanco (white rice)

Ingredients: 3 cups longrain white rice6 tablespoons vegetable oil1 medium onions, finely chopped2 cloves...

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Parmesan Pasta with Grilled Chicken and Broccoli
BroccoliPastaVegetables

Parmesan Pasta with Grilled Chicken and Broccoli

Ingredients: 8 ounces uncooked pasta16 ounces frozen broccoli florets1 clove garlic, minced1 (6 ounce)...

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Macaroni and Two Cheeses
Elbow macaroniMain dishPasta

Macaroni and Two Cheeses

Ingredients: 8 tablespoons unsalted butter6 slices white bread, crusts removed, cut into small cubes5...

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Spaghetti Bolognese Vegetarian
Main dishPastaSpaghetti

Spaghetti Bolognese Vegetarian

Ingredients: 1 cup textured vegetable protein, mixed with3 cups water2 medium onions, sliced1 clove...

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Jan's Irish Soda Bread
BreadsEggs/dairyPasta

Jan’s Irish Soda Bread

Ingredients: 2 cups light rye flour or 2 cups whole wheat flour2 cups all-purpose...

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Vodka Rigatoni
Main dishPastarice and grains

Vodka Rigatoni

Ingredients: 2 tablespoons olive oil1 cup finely chopped shallots1/4 teaspoon crushed red pepper flakes1/2...

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Creamy Chilli Butternut Squash
Main dishPastarice and grains

Creamy Chilli Butternut Squash

Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...

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Pasta With Lemon Zucchini Sauce
< 30 minsMain dishPasta

Pasta With Lemon Zucchini Sauce

Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...

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Linguine with Ham
Main dishPastaPork

Linguine with Ham

Ingredients: 4 ounces linguine4 ounces spinach linguine2 tablespoons butter or 2 tablespoons margarine1/2 lb...

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Spinach and Garlic Penne Pasta With Bacon
Main dishPastaPenne

Spinach and Garlic Penne Pasta With Bacon

Ingredients: 1 (16 ounce) packages uncooked penne pasta1 lb fresh spinach, washed, dried, stemmed,...

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Mango Raisin Couscous ( Cous-Cous)
EuropeanLow proteinPasta

Mango Raisin Couscous ( Cous-Cous)

Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...

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Pasta With Garlic Oil and Toasted Bread Crumbs
PastaSide dishesSpaghetti

Pasta With Garlic Oil and Toasted Bread Crumbs

Ingredients: 1 lb linguine or 1 lb spaghetti1 1/2 teaspoons salt, plus1 teaspoon salt,...

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Pasta with Herb Butter
Low sodiumPastarice and grains

Pasta with Herb Butter

Ingredients: 7 ounces linguine1/4 cup butter1/3 cup chopped fresh parsley1/2 teaspoon garlic powder1/2 teaspoon...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Creamy Goat Cheese and Asparagus Farfalle
Main dishPastaSide dishes

Creamy Goat Cheese and Asparagus Farfalle

Ingredients: 3/4 lb farfalle pasta or 3/4 lb bow tie pasta1/4 cup olive oil1...

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Garlic Shrimp and Pasta (Low fat recipe)
Main dishPastaShrimp

Garlic Shrimp and Pasta (Low fat recipe)

Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...

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Quick Pasta Sauce
Low proteinLow sodiumPasta

Quick Pasta Sauce

Ingredients: 2 (32 ounce) cans plum tomatoes1/2 head garlic ( sliced)6 ounces tomato paste1/4...

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Pasta House Salad
Pastarice and grainsSalads

Pasta House Salad

Ingredients: 1 head iceberg lettuce1 head romaine lettuce1 (10 ounce) cans artichoke hearts, drained...

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