Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...
Boiled eggs and potatoes in Bechamel sauce
Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
Mexican Stroganoff (Oamc)
Ingredients: 2 lbs round steaks1 cup onions, finely chopped2 teaspoons garlic, minced2 tablespoons vegetable...
Greek-Style Pasta with Shrimp
Ingredients: 1/4 cup olive oil4 teaspoons minced garlic1 lb uncooked peeled and deveined medium...
Homestyle Beef Stroganoff
Ingredients: 1 lb sirloin steaks, cut into 1/4 in. slices1/2 lb sliced mushrooms1 teaspoon...
Fettuccine Jardiniere
Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...
Easy, Low-fat Chicken Lasagna
Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...
Smoked Sausage and Three-Bean Stew
Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...
Zippy Beef Bake
Ingredients: 3/4 lb ground beef1 tablespoon butter or 1 tablespoon margarine2 medium zucchini, thinly...
Pasta Portabella
Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...
Light Honey-Mustard Chicken Salad
Ingredients: 4 cups water1 cup chopped onions4 garlic cloves, chopped3 sprigs rosemary1 lb boneless...
Lasagna Style Bow-Tie Pasta
Ingredients: 8 ounces bow tie pasta, farfalle1 tablespoon oil1 small onions, chopped8 ounces lean...
Veggie Sprouts Salad Combo
Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...
Skillet Chicken Continental
Ingredients: 2 whole chicken breasts, split2 tablespoons butter4 ounces sliced mushrooms, drained10 1/2 ounces...
Ww Scalloped Ham and Hash Browns
Ingredients: 1 (10 3/4 ounce) cans reduced-fat cream of mushroom soup1 teaspoon prepared mustard3/4...
Crumb Topped Chicken With Macaroni and Cheese
Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...
Turkey Porcupine Meatballs
Ingredients: 1 1/2 lbs ground turkey1/2 cup white rice, uncooked1/2 onions, diced2 -3 garlic...
Chicken Stew In A Skillet
Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...
Easy Homestyle Low fat Chicken and Noodles
Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...
Sweet Tomato Peppers With Little Smokie Sausages
Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...
Chicken Breasts ‘n Wild Rice
Ingredients: 1 cup wild rice1 teaspoon salt4 cups water1 (10 3/4 ounce) cans cream...
Rosemary Cod With Mashed Rutabaga
Ingredients: 4 cod fish fillets, skin on ( 1/2-pound fillets)2 lbs rutabagas, peeled and...
One-Pot Chicken Pot Pie
Ingredients: 2 tablespoons olive oil3/4 lb boneless skinless chicken breasts, cut into bite-size pieces2...
Creamy Ravioli Florentine
Ingredients: 2 (13 ounce) packages frozen cheese ravioli1 (6 ounce) packages spinach1 (16 ounce)...
Boerenkool Stamppot (Kale Hash)
Ingredients: 3 lbs potatoes2 onions1 bay leaves1 lb kale1 pinch salt1 pinch ground pepper1...
Super Yummy Chicken Pot Pie
Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...
Vegan Mexican Rice
Ingredients: 2 cups rice1/2 cup beans, corn,carrots and peas ( the frozen mixed veggies)1/2...
White Chicken Enchiladas
Ingredients: 2 tablespoons olive oil1 (11 ounce) cans cream of chicken soup, verde soup...
Veal and Bell Peppers
Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...
Rice Veracruz
Ingredients: 2 teaspoons vegetable oil1/4 cup frozen corn1/2 jalapenos, minced1/2 teaspoon ground cumin1/2 medium...
Mom’s Hammy Macaroni N’ Cheese
Ingredients: 8 ounces macaroni1 cup diced ham ( 1 package)1 (10 1/2 ounce) cans...
Pasta in a Pot
Ingredients: 1 lb lean ground beef1 onions, chopped1 garlic cloves, crushed1 (14 ounce) jars...
Indonesian Spiced Rice
Ingredients: 1 1/2 tablespoons oil1 large onions, chopped1 (4 ounce) cans green chilies, chopped1/2...
Even Easier Chicken Broccoli or Spinach Alfredo
Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...
Chicken Ala King in 30 Minutes
Ingredients: 8 large refrigerated biscuits ( Pillsbury “Grands” Flaky Layers work well)cayenne powder or...
Summer Tomato Sauce
Ingredients: 2 lbs ripe tomatoes, peeled & diced6 tablespoons olive oil1 teaspoon dried oregano1...
Asian Dinner in a Pouch
Ingredients: 2 boneless chicken breasts1 cup rice ( your choice)2 cups chopped bok choy2...
Meatloaf for Meatloaf Haters
Ingredients: 1 lb ground chuck1 lb ground pork1 medium onions4 green onions1 stalk celery1...
Ginger Chicken Delight
Ingredients: 2 cups cubed boneless chicken breasts ( also can use with boneless skinless...
Taverns
Ingredients: 1/4 cup water1/2 small onions, chopped1 lb ground beef1/2 cup ketchup1 teaspoon chili...
Mediterranean Pantry Supper
Ingredients: 1 cup rice1 (6 ounce) cans tuna in water ( water packed, preferably...
Low Fat Tomato and Zucchini Summer Gratin
Ingredients: 1/2 cup bulgur2 lbs zucchini, peeled and thinly sliced2 lbs tomatoes, thinly sliced1...
Creamy Bacon Chicken
Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...
Hunter’s Stew
Ingredients: 5 -8 lbs beef roast or 5 -8 lbs pork roast or 5...
Cubed Steak and Rice
Ingredients: 4 cube steakssalt and pepper, to taste1 cup rice, uncooked1 can beef broth1...
beef stew and dumplings
Ingredients: 4 lbs boneless beef chuck ( into 1 inch cubes)1/3 cup olive oil2...
Waunita Ranch Chicken
Ingredients: 4 cups cubed cooked chicken1 medium chopped green peppers1/2 medium diced onions2 stalks...
Manicotti Alla Romana
Ingredients: 2 tablespoons olive oil1/2 cup onions, finely chopped3 garlic cloves, minced1/2 lb ground...
Green Bean and Chinese Sausage Stir-fry
Ingredients: 8 ounces sweet Chinese sausage ( lop chong)1 lb small green beans, fresh...
Ranch Chicken Chopped Salad
Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...
Salami-Egg Sandwiches
Ingredients: 1 eggs3 slices bread, toastedmayonnaise, to taste2 slices salami ( or ham)1 slice...
World’s Best Shepherd’s Pie
Ingredients: 1 1/2 cups frozen corn kernels2 tablespoons butter1 large onions, chopped1 stalk celery,...
Texas Goulash
Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...
Cold Tuna or Chicken Macaroni Salad
Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...
Pasta with Brie
Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...
Saturday Night Special
Ingredients: 1 lb great northern beans4 -6 lean pork chops1 can tomato sauce1 small...
Pork Tenderloin With Roasted Vegetables
Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...
Tortellini Tomato Spinach Soup
Ingredients: 1 tablespoon olive oil1/2 cup minced onions ( about 1/2 small onion)1 garlic...
Red Salmon Spaghetti Salad
Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...