Ingredients:
3 ounces skinless turkey breast, raw
1/4 cup green beans, fresh,1/2 inch pieces
1/8 cup red kidney beans, cooked,rinsed
1/4 cup onions, diced,fine
1/8 cup chickpeas, rinsed
1/4 cucumbers, peeled,seeded and diced
3/4 cup mushrooms, raw and sliced
1 1/2 cups spinach
1 1/2 cups romaine lettuce, shredded
2/3 cup tomatoes, diced
1 teaspoon olive oil
1/8 cup water
1/8 teaspoon dry mustard
1/8 cup apple cider vinegar
1/8 teaspoon celery salt
Directions:
Add 2/3 tsp oil to a saute pan and heat on medium-high setting.
Add turkey, green beans, onion, chickpeas and cook until turkey is done and veggies are crisp and tender.
Into a saute pan add 1/3 tsp oil, water, cider vinegar, dry mustard, and celery salt.
Heat until mixture comes to a boil and pour over turkey and veggies.
Stir to coat well.
Toss lettuce, tomato, mushroom and cucumber and place in the centre of a dinner plate.
Top the salad with turkey mixture and serve.
Servings: 1
Time preparation: 15 min.
Time total: 30 min.