Ingredients: 5 lbs ground beef2 large onions, chopped fine2 large bell peppers, chopped fine9...
Farmer’s Pie
Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions2 cups shredded colby cheese1 cup...
Sunday Beef Pot Roast
Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...
Big Hit Couscous Salad
Ingredients: 1 1/4 cups water2 tablespoons olive oil1 1/2 cups whole wheat couscous1 (15...
Southwest Salad with Cilantro Dressing
Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...
Homemade Marinara Sauce
Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...
Southwest Stir Fry
Ingredients: 1 envelope fajita seasoning mix ( 1 -1 1/2 ounces)1/2 cup water2 tablespoons...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
Creamy Ham and Macaroni Bake
Ingredients: 2 cups cooked macaroni2 tablespoons margarine3 tablespoons flour1 teaspoon salt1 teaspoon dried parsley...
Pineapple-Black Bean Enchiladas
Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...
Summer Fresh Pasta
Ingredients: 1 lb angel hair pasta ( cooked according box directions)1/4 cup extra virgin...
Sesame Seitan – Vegan
Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...
Beef Barbecue Casserole
Ingredients: 1 lb hamburger1/2 bottle barbecue sauce1 cup grated cheese1 (16 ounce) cans pork...
Mexican Stuffed Zucchini
Ingredients: 2 large zucchini1/2 cup ricotta cheese3 tablespoons parmesan cheese1/2 cup mozzarella cheese1 lb...
Spanish Rice With Beef
Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...
Mushroom and Red Pepper Carbonara
Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...
No Cream Vegetarian Carbonara
Ingredients: 112 g dry fettuccine pasta1 eggs, lightly beaten3 tablespoons light ricotta cheese1 teaspoon...
Almond Chicken and Vegetables
Ingredients: 1 egg whites1 tablespoon soy sauce1 teaspoon cornstarch1 teaspoon sugar1/8 teaspoon salt1/8 teaspoon...
Grilled Salmon With Mango-Avocado Relish
Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...
Momma’s Texas Hash
Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...
Easy Hash Browns Casserole
Ingredients: 1 (28 ounce) packages o’brien frozen potatoes4 ounces butter ( melted)2 cups shredded...
Firecracker Chicken Stir Fry
Ingredients: 2 tablespoons oil3/4 lb chicken breasts, cut into chunks1/2 onions, cut into chunks1/2...
Steak and Potato Stir-fry
Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...
Creamy Chicken and Broccoli
Ingredients: 3 (10 ounce) cans 98% fat-free cream of chicken soup3/4 cup fat free...
Chicken Scallop
Ingredients: 1 cup rice ( uncooked)1 cup onions, chopped1 cup green peppers, chopped2 tablespoons...
Ham and Potato Bake
Ingredients: 10 yukon gold potatoes, peeled and sliced ( or any potatoes you have...
Fiddlehead Quiche
Ingredients: 1 unbaked pie shells1 tablespoon butter or 1 tablespoon margarine1 cup sliced sweet...
Monterey Jack Casserole
Ingredients: 1 lb ground beef1 tablespoon instant minced onion1 (8 ounce) packages corn chips,...
Chilean Pastel De Choclo
Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...
Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...
Chicken and Rice Italian Style
Ingredients: 2 cups uncooked rice1 can condensed cream of mushroom soup2 cups chicken broth1...
Sauteed Escarole
Ingredients: 1 bunch escarole1 (15 ounce) cans white cannellini beans, rinsed and drained1 tablespoon...
Old Fashion Tuna-Potato Chip Casserole
Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...
Teriyaki fish and noodles
Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...
Dilly Ground Beef Stroganoff
Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...
Whizaroni
Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...
Chicken in Black Bean Sauce
Ingredients: 1 teaspoon cornstarch1 teaspoon soy sauce2 teaspoons dry sherry1 teaspoon water1 lb boneless...
Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...
Swiss Ham Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...
Cuban Meat Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...
Sausage Fried Rice
Ingredients: 1/2 lb bulk sausage ( I like to use mild)1/2 teaspoon garlic powder2...
Bow Ties With Chicken and Spinach
Ingredients: 16 ounces bow tie pasta1 lb chicken breasts, cut into bite-sized pieces3 tablespoons...
My Version of Blackened Chicken Pasta
Ingredients: 1 teaspoon black pepper1 teaspoon chili powder1 teaspoon garlic powder1 teaspoon salt1 teaspoon...
Healthy Cajun Boiling Pot
Ingredients: 2 ears corn, cut in half4 medium red potatoes, cut in half1 (3...
Baked Crab and Shrimp
Ingredients: 1 medium green peppers, chopped1 medium onions, chopped ( about 1/2 cup)1 cup...
Hamburger Quickie
Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...
Moros Y Cristianos
Ingredients: 1 (15 ounce) cans black beans1/4 cup olive oil2 1/2 cups white onions,...
Sausage, Brown Rice Risotto
Ingredients: 1 cup water1 cup dry white wine1 lb sweet Italian sausage3 tablespoons butter...
Oriental Pumpkin Stir Fry
Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...
Mediterranean Chicken With Potatoes
Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...
Nacho Casserole
Ingredients: 1 lb firm tofu, drained and squeezed a bit1 cup black olives1 cup...
Deep Dish – Pizza style Casserole
Ingredients: 1 package macaroni shells and cheese1 jar pizza sauce1 lb ground chuck1 cup...
Fish and Vegetable Stir-Fry
Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...
My Vegetable Rice
Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...
Polish Pasta and Cabbage
Ingredients: 1/4 cup butter1 teaspoon caraway seeds (optional)1/2 cup yellow onions, peeled chopped or...
Low – Fat Fettuccine Carbonara for One
Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...
Potsie’s Creamed Chicken and Biscuits Casserole
Ingredients: 1 small onions1 1/2 teaspoons butter2 lbs chopped cooked chicken breasts or 2...
Sriracha-Glazed Chicken and Onions over Long-Grain Rice
Ingredients: 2 cups fluffy cooked white rice or 2 cups cooked fluffy cooked brown...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Vegetarian Couscous Paella
Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...
