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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 15
Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Beef Lentil Soup
Main dishOne Dish mealSoups & stews

Beef Lentil Soup

Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...

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Tortilla Ranch Stew
Main dishOne Dish mealStews

Tortilla Ranch Stew

Ingredients: 1 cup onions, chopped1 cup green bell peppers, chopped1 cup red bell peppers,...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Vegetarian Fusilli

Ingredients: 3 cups fusilli, cooked1/4 cup butter1 cup onions, chopped4 cloves garlic, minced1 1/2...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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My Way Creamy Sauce - Ham Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Ham Casserole

Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup or 2 (10 3/4...

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Pizza Buns
Main dishOne Dish mealPizza

Pizza Buns

Ingredients: 1 can mushrooms1 can pizza sauce1 medium chopped onions1 medium chopped green peppers...

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New Mexico Enchilada Casserola
High calciumMain dishOne Dish meal

New Mexico Enchilada Casserola

Ingredients: 18 medium corn tortillas2 lbs shredded monterey jack cheese or 2 lbs colby-monterey...

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Tomato
Main dishOne Dish mealStews

Tomato, Mushroom and Chickpea Stew

Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...

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Roasted Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted Vegetable Lasagna

Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...

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Zucchini Beef
Ground beefMain dishOne Dish meal

Zucchini Beef

Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...

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Cilantro Salmon With Spinach and Mushrooms
Main dishOne Dish mealSalmon

Cilantro Salmon With Spinach and Mushrooms

Ingredients: 4 ounces salmon4 cups spinach1 cup mushrooms2 tablespoons lemon juice1 (6 ounce) containers...

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Chicken and Almond Pilau
Chicken breastMain dishOne Dish meal

Chicken and Almond Pilau

Ingredients: 1 1/4 cups basmati rice3 -4 boneless chicken breasts, cubed1 large onions, finely...

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Solo Honey Lime Chicken and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Honey Lime Chicken and Pasta

Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...

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Pork Chops and Creamy Potato Scallop
CasserolesMain dishOne Dish meal

Pork Chops and Creamy Potato Scallop

Ingredients: 4 boneless pork chops1 tablespoon olive oil4 cups potatoes, thinly sliced1 (10 1/2...

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Easy Rice Main Dish
Long Grain riceMain dishOne Dish meal

Easy Rice Main Dish

Ingredients: 1 large onions ( diced)2 garlic cloves ( minced)1 lb ground beef1 (16...

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Tater Tot Chicken Casserole
CasserolesMain dishOne Dish meal

Tater Tot Chicken Casserole

Ingredients: 2 lbs ground chicken or 2 lbs bite size chicken pieces1 medium onions,...

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Buttermilk Fettuccine With Chicken Breasts
Chicken breastMain dishOne Dish meal

Buttermilk Fettuccine With Chicken Breasts

Ingredients: 1 cup hidden valley original ranch old-fashioned buttermilk dressing1 (12 ounce) packages dry...

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Impossible Cheesebuger Pie
Ground beefMain dishOne Dish meal

Impossible Cheesebuger Pie

Ingredients: 1 lb ground beef1 cup chopped onions1/2 teaspoon salt1 cup shredded cheddar cheese1...

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Spicy Chicken Jambalaya
Chicken breastMain dishOne Dish meal

Spicy Chicken Jambalaya

Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...

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Irish Stout Chicken
ChickenMain dishOne Dish meal

Irish Stout Chicken

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 large garlic cloves, minced1 (3 -4...

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Huey's Irish Stew With a Touch of Paris
Main dishOne Dish mealStews

Huey’s Irish Stew With a Touch of Paris

Ingredients: 3 -4 lamb necks ( trimmed of all sinew, and most of the...

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Meat and Nut Loaf
Main dishMeatOne Dish meal

Meat and Nut Loaf

Ingredients: 750 g minced meat1 cup tomatoes, chopped1 cup onions, chopped3 cups whole wheat...

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Layered Supper Skillet
Ground beefMain dishOne Dish meal

Layered Supper Skillet

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...

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Mexican Spaghetti
Main dishOne Dish mealSpaghetti

Mexican Spaghetti

Ingredients: 1/2 cup mixed green and pitted black olives1/2 cup chopped onions1/4 cup chopped...

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Chicken in Caramel Sauce
Chicken breastMain dishOne Dish meal

Chicken in Caramel Sauce

Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...

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Steak Lo Mein
Beef steaksMain dishOne Dish meal

Steak Lo Mein

Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...

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Beef and Red Wine Casserole
CasserolesOne Dish mealStews

Beef and Red Wine Casserole

Ingredients: 500 g diced beef ( oyster blade steak is good)2 garlic cloves, minced1...

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Fiesta Chicken Casserole
CasserolesMain dishOne Dish meal

Fiesta Chicken Casserole

Ingredients: 2 cups light sour cream1 (7 ounce) cans diced green chilies, drained1/2 teaspoon...

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All American Jambalaya
Ground beefMain dishOne Dish meal

All American Jambalaya

Ingredients: 2 tablespoons butter1 lb ground beef1/2 cup onions, diced1/4 cup green peppers, diced1...

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Tater Tot Green Bean Casserole
CasserolesMain dishOne Dish meal

Tater Tot Green Bean Casserole

Ingredients: 1 lb ground beef1 ounce chopped onions1 (10 1/2 ounce) cans cream of...

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Champagne Shrimp and Pasta
Main dishOne Dish mealShrimp

Champagne Shrimp and Pasta

Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...

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Lentil Bolognese
GrainsMain dishOne Dish meal

Lentil Bolognese

Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...

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Saucy Beef Casserole
CasserolesMain dishOne Dish meal

Saucy Beef Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans condensed cream...

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Turkey Vegetable Stroganoff
Lunch/snacksMain dishOne Dish meal

Turkey Vegetable Stroganoff

Ingredients: 1 1/2 cups frozen broccoli carrots cauliflower mix1 1/2 cups sliced mushrooms2 cups...

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French-Fry Burger Bake
Ground beefMain dishOne Dish meal

French-Fry Burger Bake

Ingredients: 1 (40 ounce) bags frozen shoestring French fries1 1/2-2 lbs hamburger, browned1 (10...

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Sausage - Noodle Casserole
CasserolesMain dishOne Dish meal

Sausage – Noodle Casserole

Ingredients: 1/2 lb noodles1 lb sausage ( I’ve used Breakfast, Italian, ground Chuck, diced...

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Quick 'N Easy Paella
Main dishOne Dish mealShrimp

Quick ‘N Easy Paella

Ingredients: 2 Italian sausages, with casings removed ( about 6oz)1 cup uncooked rice1 1/2...

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Last Minute Cheddar Chicken and Noodles
CasserolesMain dishOne Dish meal

Last Minute Cheddar Chicken and Noodles

Ingredients: 1 tablespoon vegetable oil3/4 lb boneless skinless chicken breasts, cut into 1 inch...

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Eggplant (Aubergine) Roll
AppetizersOne Dish mealSavory pies

Eggplant (Aubergine) Roll

Ingredients: 2 lbs eggplants, cut into 1/4 inch thick slices1 lb ground beef1 medium...

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Chicken Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Chicken Pot Pie Filling – Dairy Free

Ingredients: 2 large chicken breasts1 1/2 cups chicken stock3 sprigs parsley2 sprigs celery leaves1...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Jen’s Famous Chicken

Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...

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Chicken Pie for Three
Main dishOne Dish mealSavory pies

Chicken Pie for Three

Ingredients: 1 cup flour1/3 teaspoon salt1/3 cup shortening2 tablespoons ice water2 small carrots, sliced1...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Chiliquilles
CasserolesMain dishOne Dish meal

Chiliquilles

Ingredients: 1 lb ground beef2 onions, chopped3 garlic cloves, minced2 (15 ounce) cans diced...

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Greggie's Hotdish
CasserolesMain dishOne Dish meal

Greggie’s Hotdish

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef1/2 teaspoon salt1/4...

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Super Easy Chicken Manicotti
ChickenMain dishOne Dish meal

Super Easy Chicken Manicotti

Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...

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Ham And Macaroni Casserole
CasserolesMain dishOne Dish meal

Ham And Macaroni Casserole

Ingredients: 2 cups macaroni1 (10 ounce) packages frozen chopped broccoli, thawed1 can cream of...

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Rolled Stuffed Eggplant (Aubergine)
CasserolesOne Dish mealSavory pies

Rolled Stuffed Eggplant (Aubergine)

Ingredients: 4 garlic cloves, finely chopped1 cup vegetable oil2 (28 ounce) cans crushed tomatoes,...

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Cheesy Lasagna for leftover meatloaf!!
LasagnaMain dishOne Dish meal

Cheesy Lasagna for leftover meatloaf!!

Ingredients: 1 tablespoon olive oil5 cups your favorite pasta sauce1 1/2-2 cups crumbled leftover...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Wine-baked Chicken and Artichoke Hearts
CasserolesMain dishOne Dish meal

Wine-baked Chicken and Artichoke Hearts

Ingredients: 1 frying chickens, quartered2 (14 ounce) cans artichoke hearts, drained1 (15 ounce) cans...

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Shrimp Boil Dinner
Main dishOne Dish mealShrimp

Shrimp Boil Dinner

Ingredients: 2 quarts hot water2 (1 1/2 ounce) packages dry shrimp-and- crab boil seasoning...

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Veggie Cheese Pie
Lunch/snacksMain dishOne Dish meal

Veggie Cheese Pie

Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Creamy Noodle Side Dish

Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...

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Chicken Hogan
Chicken breastMain dishOne Dish meal

Chicken Hogan

Ingredients: 1 tablespoon olive oil2 garlic cloves, crushed1 onions, diced1 carrots, chopped fine4 potatoes,...

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The Best Casserole Ever!
CasserolesMain dishOne Dish meal

The Best Casserole Ever!

Ingredients: 1 lb lean ground beef5 potatoes, sliced in rounds2 cups frozen corn1 large...

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Baked Polenta With Mushrooms
Main dishOne Dish mealSide dishes

Baked Polenta With Mushrooms

Ingredients: 4 1/2 cups water or 4 1/2 cups low sodium chicken broth1 1/2...

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My Favourite Gazpacho Soup
Main dishOne Dish mealSoups & stews

My Favourite Gazpacho Soup

Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...

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Haddock Steamed With Veggies
Main dishOne Dish mealSaltwater fish

Haddock Steamed With Veggies

Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...

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