Ingredients: 1 (16 ounce) small curd cottage cheese1 (8 ounce) cream cheese1 (8 ounce)...
Healthy Black Bean Vegetable Soup
Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...
Tex Mex Pineapple Pork Chops
Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...
Tuna-Melt Casserole
Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...
Quick Beef Stroganoff
Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...
Breaded Pork Pieces
Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...
Chicken and Stuffing Casserole
Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...
Tuna Tortellini Casserole
Ingredients: 2 (6 ounce) cans canned tuna, drained ( solid white albacore is best)1...
Stuffed Beefaroni Bell Peppers
Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Fish and Spinach Casserole
Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...
Tuna and Chickpea Salad
Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...
Souperior Frosted Meatloaf
Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix, Lipton Beefy1 1/2 lbs...
Champagne Poached Alaska Salmon
Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...
Cilantro Salmon With Spinach and Mushrooms
Ingredients: 4 ounces salmon4 cups spinach1 cup mushrooms2 tablespoons lemon juice1 (6 ounce) containers...
Basil Chicken Parmigiana
Ingredients: 8 ounces uncooked rotini whole wheat pasta4 (6 ounce) boneless skinless chicken breasts2/3...
Martha Stewart’s Baked Eggplant (Aubergine) Parmesan
Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...
Garlic Fried Rice
Ingredients: 4 cups cooked rice ( cold)10 garlic cloves, crushed5 small chili peppers, crushed...
Pineapple-Black Bean Enchiladas
Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...
Ranch Noodles
Ingredients: 1 (8 ounce) packages egg noodles1/4 cup butter1/2 cup sour cream1/2 cup ranch...
Salsa Chicken
Ingredients: 6 boneless skinless chicken breast halves2 tablespoons taco seasoning mix1 1/2 cups salsa1...
Malay Style Coconut Rice (Nasi Lemak)
Ingredients: 2 cups uncooked rice, washed1 cup thick coconut milk, from 1 coconut2 cups...
Ground Beef and Pasta Casserole With a Twist
Ingredients: 1 lb ground beef1 onions1 -2 garlic cloves ( minced)1 (14 ounce) tomato...
Biltmore Estate Chicken
Ingredients: 4 boneless skinless chicken breasts6 tablespoons fresh lemon juice1/4 cup olive oil2 teaspoons...
Southwestern Lasagna
Ingredients: 12 (6 inch) corn tortillas1 1/2 lbs ground beef2 tablespoons taco seasoning mix1/2...
Simple and Savory Mexican Pie
Ingredients: 1 lb ground beef8 ounces salsa1 (14 ounce) cans refried beans2 cups shredded...
Easy Pizza Bake
Ingredients: 2 (16 1/3 ounce) packages Pillsbury Grands refrigerated buttermilk biscuits ( the cheese...
Supreme Turkey Divan
Ingredients: 1/2 cup reduced-fat mayonnaise1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 (4...
Barbecue Chicken and Rice
Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...
Arizona Skillet Dinner
Ingredients: 2 tablespoons olive oil1 medium yellow onions, chopped1 medium green bell peppers, chopped2...
Corned Beef Hash Pie
Ingredients: 1 deep dish pie shells ( frozen and thawed)3 eggs1/4 cup mayonnaise1/2 teaspoon...
Cheesy Potato Taco Skillet
Ingredients: 1 lb ground beef1 potatoes, peeled and chopped ( 1/2-inch squares, like homefries)2...
Quick Taco Casserole
Ingredients: 1 1/2 lbs ground chuck1/2 cup onions, chopped1 (1 1/4 ounce) envelopes taco...
Hamburger Casserole
Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...
*– Creamy Chicken Pot Pie * Pies – Pot Pies- Easy – Yummy–*
Ingredients: 8 tablespoons unsalted butter, sliced1/2 cup all-purpose flour4 cups chicken broth1/4 teaspoon dried...
Evergreen’s General Tso’s Chicken
Ingredients: 1 1/2 lbs boneless chicken, in bite-sized pieces3 tablespoons good quality soy sauce1/2...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Turkey Enchiladas—A Little Lighter Version
Ingredients: 1/2 lb ground turkey1/2 cup green peppers, chopped1/2 cup red peppers, chopped2 cups...
Ma’s Chicken Dinner
Ingredients: 4 chicken breast halves2 chicken bouillon cubes1 onions, chopped1 garlic cloves, minced1/2 lb...
Rachael Ray’s Hungarian Sausage and Lentil Stoup
Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs bulk hot Italian sausage3 garlic...
Spicy Pepper Chicken Pasta
Ingredients: 2 -3 boneless chicken breastsspaghetti2 red peppers1 medium onions2 garlic cloves11 ounces pasta...
Indiana-Style Meatloaf
Ingredients: 2 lbs hamburger meat2 eggs1/2 cup ketchup, and1/3 cup ketchup1/3 cup onions, chopped1/2...
Louisiana Shrimp Bake
Ingredients: 1 cup celery, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/4 cup...
Oven Fried Coconut Chicken
Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...
Vegetable Burritos
Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...
Crustless Chicken Pot Pie
Ingredients: 1 (8 ounce) packages chicken stove top stuffing mix3 tablespoons unsalted butter, in...
Chili Cheese Macaroni Dinner
Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...
Angel Hair Pasta With Spinach, Tomatoes and Onion
Ingredients: 1 (8 ounce) packages angel hair pasta ( Ronzoni Whole Wheat Pasta)1/4 cup...
Beef and Tater Tot Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...
Meaty Baked One Dish Dinner
Ingredients: 1 lb ground turkey breast (Shady Brook Farm preferred) or 1 lb ground...
Campbell’s Chicken Tetrazzini
Ingredients: 10 3/4 ounces Campbell’s Cream of Mushroom Soup3/4 cup water1/2 cup grated parmesan...
Sensual Chicken With Champagne
Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...
Cheddar Meat and Potato Casserole
Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...
Sausage-And-Mushroom Lasagna
Ingredients: 12 lasagna noodles2 (15 ounce) containers ricotta cheese2 eggs1/2 cup parmesan cheese, grated1/4...
Stove Top Macaroni and Tomatoes
Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...
Nacho Casserole
Ingredients: 1 lb firm tofu, drained and squeezed a bit1 cup black olives1 cup...
Macaroni Fajita Bake
Ingredients: 1 1/2 lbs lean ground beef ( or ground turkey)2 garlic cloves, minced1...
Cheesy Mexican Chicken
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 (6 1/2 ounce) packages mexican-style Rice-A-Roni1...
Smoky Baked Ziti and Sausage
Ingredients: 1 lb ziti pasta or 1 lb penne6 ounces shredded mozzarella cheese5 ounces...
Turkey Taco Soup
Ingredients: 1 1/4 lbs ground turkey1 medium onions1 (15 ounce) cans crushed tomatoes1 (15...
