Ingredients: 2 (6 1/2 ounce) cans tuna ( or equal amount of chicken, beef...
Mexican Fish
Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...
Asopao De Pollo (Traditional Chicken Asopao)
Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...
Shepherd’s Pie English Style
Ingredients: 5 large potatoes2 teaspoons salt ( divided)2 tablespoons butter2 tablespoons half-and-half cream (...
Eggplant Casserole – (Melitzanes Me Kreas Sti Katsarola)
Ingredients: 1 large eggplants ( cubed)1 (4 ounce) cans tomato sauce1 lb ground lamb...
Smoked Sausage Beer Cheese Soup
Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...
Quick Paella
Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...
Egyptian Rice – T-R-L
Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...
Taco Rice
Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...
One Pan Meatloaf Dinner
Ingredients: 1 lb lean ground beef2/3 cup evaporated milk1 eggs, beaten1/4 cup Heinz 57...
Donna’s Dinner
Ingredients: 1 lb lean ground beef1 (3 ounce) packages ramen noodles ( I like...
Corn Dogs
Ingredients: 1 eggs1 (10 ounce) packages corn muffin mix3/4 cup milk2 (1 1/2 ounce)...
Creamed Shrimp and Spaghetti
Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...
Mom’s Chicken Contintental
Ingredients: 3 lbs chicken, cut-up fryer1/2 cup seasoned flour1/3 cup olive oil1 (10 1/2...
Hash Browns Beef Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...
Black Bean and Spinach Burrito
Ingredients: 1 cup baby spinach leaves ( or any other green)1 eggs1 egg whites1/4...
Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce
Ingredients: 1 lb uncooked penne pasta1 tablespoon olive oil5 cups thinly sliced shiitake mushroom...
Pasta in a Pot
Ingredients: 1 lb lean ground beef1 onions, chopped1 garlic cloves, crushed1 (14 ounce) jars...
Crabmeat Casserole
Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...
Chicken Tortellini Soup
Ingredients: 4 cups water1 (49 1/2 ounce) cans chicken broth4 cups cooked chicken or...
Mah Gu Gai Pin (moo Goo Gai Pan)
Ingredients: 3 1/2 tablespoons peanut oil1 tablespoon minced fresh ginger1/4 teaspoon salt1/4 lb button...
Linguine With Wild Mushroom Alfredo
Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...
Oven Baked Beef Stew
Ingredients: 2 lbs stewing beef, cubed1/4 cup floursalt and pepper2 cups beef stock1/2 cup...
Linguine With Pesto, Tomato and Zucchini
Ingredients: 2 (9 ounce) packages fresh linguine1 (7 ounce) packages refrigerated basil pesto1/4 cup...
Paella Valenciana
Ingredients: 2 1/2 kg pre- cooked long-grain rice315 ml olive oil315 ml cooking oil1...
Easy Vegetarian Soup
Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...
Indian Corn Stew
Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...
Cheesy Potato and Onion Casserole
Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...
Kashmiri Chicken
Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...
Eggs and Hash
Ingredients: 1/2 cup butter2 medium onions, diced1 lb frozen cubed hash brown potatoes, thawed1...
Rigatoni With Cheese and Italian Sausage
Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...
Doris Hensler’s Quick Tuna Casserole
Ingredients: 3 celery ribs, chopped1/2 medium onions, chopped1/2 medium green bell peppers, chopped1 tablespoon...
Ginny’s Jambalaya
Ingredients: 1 lb medium shrimp, cooked, peeled, and reserve shells1 lb skinless chicken breasts,...
Chicken Risotto
Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...
Thai Red Pork Curry With Corn and Peas
Ingredients: 1 tablespoon peanut oil2 tablespoons red curry paste1 lb diced lean pork1 cup...
Baked Ziti
Ingredients: 1 lb ziti pasta1 tablespoon olive oil1 large yellow onions, diced3/4 teaspoon salt1/4...
Morrie’s Sausage Casserole
Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...
Gnocchi With Zucchini, Tomato, and Brown Butter
Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Leftover Chicken Parmigiana
Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...
Chicken and Galangal Soup (Tom-Ka-Gai)
Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...
Acorn Squash with Sausage
Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...
Vegetarian Mulligatawny Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped2 tablespoons vegetable oil ( or traditionally,...
Easy Skillet Chicken Parmesan
Ingredients: 3 tablespoons grated parmesan cheese2 cups bottled traditional spaghetti sauce1 tablespoon olive oil1...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Healthy Hamburger and Green Bean Soup
Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...
Low Fat Chicken Enchiladas
Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...
Four Cheese Pasta Florentine
Ingredients: 400 g penne225 g chestnut mushrooms, thickly sliced1 teaspoon olive oil350 g four-...
Orzo With Chicken, Corn and Green Beans
Ingredients: coarse saltground pepper1/2 lb orzo pasta8 ounces green beans, trimmed and cut into...
Jollof Chicken and Rice
Ingredients: 3 lbs chicken pieces2 tablespoons oil1 medium onions, chopped16 ounces canned tomatoes, cut...
Rosemary Chicken With Wild Rice (Weight Watchers)
Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...
Sloppy Toms
Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...
Golden Tuna Casserole
Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...
Mexican Fiesta Casserole
Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...
Chicken Scallops With Spinach And Blue Cheese
Ingredients: 4 tablespoons olive oil2 lbs fresh baby spinach, stemmed,washed,and drained,but not driedsalt and...
Crabmeat Salad Deli Style
Ingredients: 1 lb imitation crabmeat, flaked1/2 cup diced red onions1/2 diced green bell peppers1/2...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Scrambled Egg and Tomato
Ingredients: 1 plum tomatoes, peeled and chopped1 teaspoon fresh basil, chopped or 1/4 teaspoon...
Creamy Beef Noodle Casserole
Ingredients: 7 cups uncooked dumpling egg noodles, cook,drain2 lbs lean ground beef1 large onions,...
Cold Taco Salad
Ingredients: 1 lb ground beef, browned1 can rinsed and drained kidney beans1 onions, diced2...
