Ingredients: 1 cup apricots3/4 cup almonds3/4 cup walnuts1/2 cup honey1/2 cup wheat germ2/3 cup...
Taco Bell Cheesy Fiesta Potatoes
Ingredients: 1/2 teaspoon garlic powder1/4 teaspoon ground cumin2 lbs large white potatoes, peeled and...
Wilted Lettuce And Spinach
Ingredients: 8 cups torn lettuce and spinach, mixed1/4 cup sliced green onionspepper3 strips bacon,...
Five Star Chicken
Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...
Savory Cheese Soup
Ingredients: 1/4 cup chopped onions3 tablespoons butter or 3 tablespoons margarine1/4 cup all-purpose flour1/4...
Honeyed Blue Cheese Toast
Ingredients: 10 slices chewy bread, small rounds ( or toast points)2/3 cup blue cheese2/3...
Pat Preaw Waan
Ingredients: 200 g sliced chicken breasts100 g canned pineapple, cut100 g cucumbers, cut100 g...
Curried Vegetable and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped2 garlic cloves, minced1 teaspoon fresh ginger...
Oven-Roasted Parsnips
Ingredients: 1 1/2 lbs parsnips, peeled and julienned3 tablespoons olive oil2 pinches cayenne (...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
Potato-Stuffed Portobello Mushrooms
Ingredients: 1 lb sweet potatoes or 1 lb yams, peeled and chopped1 lb white...
Grilled Pork Burgers Indochine
Ingredients: 3/4 cup mayonnaise1/4 cup finely chopped fresh Thai basil1/4 cup finely chopped fresh...
Spanakopita, Spinach Pie
Ingredients: 10 sheets phyllo pastry2 lbs spinach, washed,stems cut off and coarsely chopped,placed in...
BBQ Chicken Sandwiches
Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...
Barbecue Feta Turkey Burgers
Ingredients: 1 lb ground turkey1/2 lb feta cheese, crumbled2 ounces olives, roughly chopped2 teaspoons...
Thai Tuna Salad
Ingredients: 1/4 cup mayonnaise1/4 cup sour cream or 1/4 cup yogurt2 teaspoons green curry...
Stuffed Cucumber Snacks
Ingredients: 1 large cucumbers3 ounces low-fat cream cheese, softened1 tablespoon blue cheese, crumbled2 teaspoons...
Green Peppers With Tomato Sauce
Ingredients: 10 green peppers, cored and seededolive oil ( for the frying pan)2 tomatoes2...
Ethiopian Fruit Salad
Ingredients: 1 ripe mangoes, peeled and cut in pieces1 small ripe papayas, peeled and...
Refried Bean Burritos
Ingredients: 1 (14 ounce) cans refried beans ( I use fat free)1 teaspoon chili...
Roasted Harvest Vegetables in a Baked Pumpkin
Ingredients: 2 -3 lbs mixed vegetables ( such as red bliss potatoes, sweet potatoes...
Mushrooms la Grecque
Ingredients: 1 onions, finely chopped1 clove garlic, fnely chopped1 tablespoon coriander seeds300 ml red...
Sweet Onion Custard Bread
Ingredients: 2 tablespoons butter1 large vidalia onions, halved and sliced1 1/2 cups all-purpose flour4...
Bifteki
Ingredients: 2 slices bread, soaked in water for 10 minutes2 lbs minced beef or...
Chicken with Fennel
Ingredients: 1 free-range chicken2/3 cup unblanched almonds1/2 cup fennel ( or dill leaves)1/2 cup...
Roasted Fresh Vegetable Medley
Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...
Edamame Succotash
Ingredients: 8 ounces mushrooms, coarsely chopped2 tablespoons extra virgin olive oilsea salt, to tasteground...
Low Fat Lemon Zucchini Bread
Ingredients: 1 cup whole wheat flour1 cup flour2/3 cup sugar1 1/2 teaspoons baking powder1/2...
Overload
Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon Worcestershire sauce1/3 cup ketchup6 drops...
Bedeviled Eggs
Ingredients: 8 large hard-boiled eggs, peeled1/4 cup tartar sauce1 tablespoon spicy brown mustard1 1/4...
Easy Snack
Ingredients: 1 (15 ounce) bags square waffle pretzels2 (13 ounce) bags Hershey’s chocolate kisses1...
Easy Rolled Crescent Reubens
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 cup sauerkraut, well drained4 -5...
Fish Cakes Fast and Simple
Ingredients: 1 lb boneless fish fillets5 large potatoes3 tablespoons chopped onions2 eggs1 tablespoon watersalt...
Chicken Gyros for 2
Ingredients: 1/4 cup lemon juice2 tablespoons olive oil3/4 teaspoon garlic, minced- divided use1/2 teaspoon...
New England Deep Fried Clams
Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...
Julie’s Deviled Eggs
Ingredients: 1 dozen eggs, hard boiled1/2 cup mayonnaise ( not Miracle Whip)2 tablespoons dried...
Erin’s Broccoli Rice
Ingredients: 1 cup rice1 1/2 cups water1 cup broccoli1/2 cup onions, sliced1 teaspoon garlic,...
Big Sandwich Spread
Ingredients: 1 loaf French bread, split lengthwise1 (8 ounce) packages cream cheese, softened1 cup...
Healthy Bean Soup With Kale
Ingredients: 1 tablespoon olive oil8 garlic cloves, minced1 medium yellow onions, chopped4 cups raw...
Mexicali Meatballs
Ingredients: 12 unsalted saltine crackers1/2 teaspoon salt1 1/2 teaspoons chili powder1 pinch red pepper...
Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,
Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...
Fruit and Peanut Snack Mix
Ingredients: 6 ounces dried cranberries6 ounces dried pear halves, snipped1 cup cocktail peanuts Directions:...
Apple Butterflies
Ingredients: 1/2 cup peanut butter4 fresh baby carrots1 large red apples8 pieces celery, thin...
Fried Bananas
Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...
Nut And Honey Granola
Ingredients: 1 tablespoon canola oil1/2 cup light maple syrup1/3 cup honey1 medium oranges, juiced4...
Crispy Chicken Strips
Ingredients: 500 g raw chicken breasts2 eggs3 tablespoons sweet chili sauce1 1/2 cups breadcrumbs1/2...
Healthy Cake for Cockatiels
Ingredients: 2 cups Bisquick baking mix2 cups cornmeal1 cup whole wheat flour2 tablespoons baking...
Burrito Wraps
Ingredients: 1 (1 ounce) packet ranch dressing mix2 cups shredded cooked chicken1 cup sour...
Lime-Cilantro Shrimp
Ingredients: 1 lb shrimp, cooked, peeled and deveined2 large limes1 bunch fresh cilantro Directions:...
Make Ahead Chocolate French Toast
Ingredients: 1 loaf day-old French bread250 ml milk chocolate chips or 250 ml cinnamon...
Summer Picnic Pasta Salad
Ingredients: 1 lb tri-colored pasta ( I’ve used shells or spiral shaped)1 cup chopped...
Ramen Chicken Soup
Ingredients: 2 (14 ounce) cans chicken broth2 (3 ounce) packages chicken-flavored ramen noodles1/2 teaspoon...
Aubergine or Eggplant Salad
Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...
Salmon Burgers
Ingredients: 1 large onions2 -3 stalks celery1 cup oatmeal1 large eggs12 -15 ounces salmon...
Parmesan Fish in the oven
Ingredients: 4 boneless white fish fillets1/2 cup plain flour1 eggs, beaten1 cup dry breadcrumbs1/4...
Mikey’s Cottage Cheese Snack
Ingredients: 2/3 cup cottage cheese1/4 cup applesaucecinnamon, for garnishing ( my addition) Directions: In...
Deep Fried Eggplant (Aubergine)
Ingredients: 1/2 cup all-purpose flour3 eggs1/2 teaspoon salt2 cups breadcrumbs, freshly made2 teaspoons paprika2...
Apple-Curry-Tuna Melt
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup diced apples1/4 cup mayonnaise1...
Abc Burritos
Ingredients: 2 large whole wheat tortillas1 avocados, sliced into thin wedges1 cup broccoli coleslaw...
Smoky Beef Fajitas
Ingredients: 2 canned chipotle chiles in adobo, seeded and minced2 cloves garlic, minced5 tablespoons...