Ingredients: 4 tablespoons unsalted butter1/2 cup flour1 1/2 cups milk1/2 cup heavy cream1 teaspoon...
Brown Rice Pancakes
Ingredients: 2 cups flour1 tablespoon baking powder1 teaspoon salt3 cups cooked brown rice2 cups...
Kittencal’s Best Crispy Onion Rings
Ingredients: 2 large sweet onions, peeled and sliced thin into rings2 eggs1/2 cup buttermilk1...
Easy Pizza Soup or Dressed-Up Tomato Soup
Ingredients: 1 (10 ounce) cans condensed tomato soup10 ounces milk1/2 cup mozzarella cheese, divided8...
Pan Bagna (French Stick Sandwich)
Ingredients: 1 long French baguettes1 garlic cloves, halved4 -6 tablespoons extra virgin olive oil3...
Fried Potatoes With Vegetables
Ingredients: 3 medium potatoes, peeled and sliced1 medium green peppers, chopped1/2 medium onions, chopped1...
Frugal Frubagel Sandwich
Ingredients: 1/2 peaches1/2 bananas1/2 apples4 strawberries2 tablespoons strawberry cream cheese1 honey-wheat bagels Directions: Slice...
Middle-Eastern Meatless Cabbage Rolls
Ingredients: 1 1/2 cups spring onions1/4 cup olive oil1 cup long grain rice1 cup...
Banana French Toast Sandwich
Ingredients: 1 eggs2 tablespoons milk2 slices white bread1/2 bananas2 teaspoons butter Directions: Preheat your...
Veggie Pizza “no Crust!!!”
Ingredients: 1 portabella mushrooms, cap1/4 cup sliced bell peppers ( green,yellow whatever you like)2...
Ranch Crackers
Ingredients: 1 (16 ounce) boxes oyster crackers1 cup oil1 (1 ounce) package ranch dressing...
Tomato, Ham and Mozzarella Ciabatta
Ingredients: 1 ciabattamozzarella cheese, sliced4 slices parma ham1 large tomatoes5 basil leavespepper2 tablespoons garlic-infused...
Caramel Apple Pastries
Ingredients: 3 large baking apples, peeled, cored & finely chopped1/2 cup caramel ice cream...
Peachy Chicken Salad
Ingredients: 1/3 cup mayonnaise2 tablespoons milk1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon dried tarragon or...
Honey Crackle Corn
Ingredients: 3 quarts freshly popped corn1 cup sliced almonds1/2 cup butter or 1/2 cup...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
Mexican Vegetables on Cornbread
Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped2 garlic cloves, minced3 carrots, cut into...
Formaggio Con Le Pere (Pears and Cheese)
Ingredients: 6 pears, firm400 g pecorino cheeseblack pepper, to taste Directions: Wash and peel...
Avocado With Alfalfa
Ingredients: 2 avocados6 baby carrots, gratedalfalfa sproutsbean sprouts2 tablespoons extra virgin olive oil1 tablespoon...
Cereal Bar Bites
Ingredients: 2 cereal bars2 teaspoons natural-style peanut butter Directions: Cut each bar into 4...
Zucchini Bread
Ingredients: 3 cups flour1 teaspoon baking powder1 teaspoon ground cinnamon1/2 teaspoon salt1/4 teaspoon baking...
Easy Cheese-Tomato Melt
Ingredients: 2 ounces shredded lowfat mozzarella cheese4 slices of a medium tomatoes2 slices whole...
Open-Faced Tuna and Artichoke Melt
Ingredients: 4 pieces canned artichoke hearts, drained and chopped ( about 1/2 cup)1/4 cup...
Lemon Pepper Tuna Sandwich
Ingredients: 6 ounces tuna in water, drained2 tablespoons reduced-calorie mayonnaise1 teaspoon lemon zest1 tablespoon...
New Zealand Apple Dessert Club Sandwiches
Ingredients: 4 ounces cream cheese, softened2 tablespoons sour cream1 tablespoon honey1 teaspoon orange zest,...
Goat Cheese With Honey
Ingredients: 6 ounces log soft fresh goat cheese, cut into 4 rounds2 tablespoons orange...
Dabo Kolo
Ingredients: 2 cups wheat flour2 tablespoons berbere1 tablespoon sugar1 teaspoon salt1/2 cup water4 tablespoons...
Breakfast Sushi
Ingredients: 1 sheet nori1/4 cup eggs, scrambled1/4 cup sausage1/4 cup home fries, cooked, shredded1...
My Mom’s Tuna Fish Sandwich
Ingredients: 1 (6 ounce) cans canned tuna3 tablespoons mayonnaise ( I use fat-free)1 1/2...
Cheese and Green Leafy Salads – Formally Known As Watercress And
Ingredients: 6 cups lettuce, cleaned and torn ( any leafy green of choice,watercress would...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Crystallized Orange Nuts
Ingredients: 1 tablespoon butter ( approximately)1/4 cup orange juice1 cup sugar2 cups pecan halves...
Cinnamon Picnic Cake
Ingredients: 1 1/4 cups sugar1/2 cup mixed nuts ( chopped)2 teaspoons cinnamon125 g butter2...
Grilled Zucchini With Tomatoes
Ingredients: 2 medium zucchini4 large roma tomatoesolive oil2 large red sweet peppers or 2...
Spicy Chicken Soup
Ingredients: 1 -2 lean boneless chicken breasts, cubed ( 1 inch cubes)2 large white...
Italian-Style Chicken Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground chicken1 eggssalt,...
Russian-Style Turkey Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground turkey1 eggs1/2...
Curried Mixed Vegetables
Ingredients: 2 large carrots, cut into 1/4-inch dice1 medium yukon gold potatoes, peeled and...
Healthy Start Breakfast Sandwich
Ingredients: 1 whole wheat English muffins1/2 tablespoon butter2 slices Canadian bacon1 -2 slice swiss...
Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...
Roasted Salmon, Beets, and Potatoes With Horseradish Cream
Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...
Canadian Apple Fritters
Ingredients: 2 large eggs2 tablespoons sugar3/4 cup dry white wine1 cup apple juice1 pinch...
Tamale Dip
Ingredients: 2 lbs Velveeta reduced fat cheese product1 (4 ounce) cans green chilies, chopped2...
Savoury Toast
Ingredients: 1/2 lb imitation bacon, chopped ( such as Morningstar Farms)3/4 cup tomatoes, chopped2/3...
Grape Chicken Salad
Ingredients: 1 (10 ounce) cans white chunky cooked chicken breasts1 cup mayonnaise ( add...
Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast
Ingredients: 1 lb organic shaved smoked chicken breasts8 slices of rosemary sourdough bread, thick...
Crispy Prawn Baskets
Ingredients: 8 spring roll wrappers1 cup chopped prawns or 1 cup cooked shrimp2 cups...
Iowa-Style Loose Meat Sandwiches
Ingredients: 1 lb twice- ground beef1 tablespoon dried onion flakes1 teaspoon ground black pepper1/2...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Breakfast Barley
Ingredients: 4 cups water1/2 cup pearl barley, rinsed and drained1 cinnamon sticks1 tablespoon lemon...
Summer’s Smoked Turkey Sandwich
Ingredients: 2 slices country bread1 teaspoon mayonnaise3 1/2 ounces thinly sliced smoked turkey1/2 ripe...
Southwestern Grilled Cheese
Ingredients: 2 slices thomas’ toasting bread ( Corn Flavor)2 ounces monterey jack pepper cheese2...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Mikey’s Cottage Cheese Snack
Ingredients: 2/3 cup cottage cheese1/4 cup applesaucecinnamon, for garnishing ( my addition) Directions: In...
Pink Poodle
Ingredients: 3 tablespoons butter3 tablespoons flour2 cups milk2 cups grated cheddar cheese1 tablespoon Worcestershire...
Wedding Shower Chicken Salad
Ingredients: 2 cups cooked chicken breasts1/2 cup fresh bean sprouts1 tablespoon grated onions1 cup...
Fruit With Lime and Chiles
Ingredients: 4 cups assorted fresh peeled fruit ( watermelon, pineapples, papaya, mango coconut and...
Quick Very Simple Roasted Tomatoes
Ingredients: olive oil flavored cooking spray30 cherry tomatoes1/4 teaspoon garlic powder1 teaspoon fresh basil...
Banana Pops
Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...
Kulikuli (Peanut Balls)
Ingredients: 1 lb roasted peanuts1/4 cup peanut oil ( to taste)1 small onions, finely...