Ingredients:
8 spring roll wrappers
1 cup chopped prawns or 1 cup cooked shrimp
2 cups bean sprouts
1/4 cup low-fat mayonnaise
1 tablespoon plain fat-free yogurt or 1 tablespoon fat free sour cream
3 teaspoons lemon juice
1 gherkins, sliced
oil ( for frying)
Directions:
Heat oil to 350 F.
Place 2 spring roll wrappers together with corners not matching.
Lower wrappers into hot oil then immediately push soup ladle into center to form a cup.
Cook until golden, lift and drain on absorbent paper.
Allow to cool.
Combine filling ingredients except gherkin. Spoon into crisp basket.
Garnish with gherkin and serve.
Servings: 4
Time preparation: 10 min.
Time total: 20 min.