Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 29
Fruity Pineapple Cake
CakesDessertLunch/snacks

Fruity Pineapple Cake

Ingredients: 1 cup packed brown sugar1/2 cup butter2 cups currants1/3 cup raisins1 (14 ounce)...

Continue reading
Lemony Couscous Salad
Lunch/snacksMain dishSide dishes

Lemony Couscous Salad

Ingredients: 2 cups uncooked couscous1 teaspoon salt3 cups boiling water6 green onions, chopped1 cucumbers,...

Continue reading
Double Crunch Sandwich Stacks
EggsLunch/snacksSandwiches

Double Crunch Sandwich Stacks

Ingredients: 6 hard-cooked eggs, diced3/4 cup green onions, finely chopped1/2 cup radishes, finely chopped6...

Continue reading
Italian Subs
Lunch/snacksMain dishSandwiches

Italian Subs

Ingredients: 1/2 cup Italian salad dressing, prepared1/4 cup Grey Poupon Dijon Mustard1 teaspoon dried...

Continue reading
Salsa Green Beans
Lunch/snacksSaladsSide dishes

Salsa Green Beans

Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...

Continue reading
Sloppy Joe Turnovers
Lunch/snacksMain dishSavory pies

Sloppy Joe Turnovers

Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup ketchup1/4 cup sour cream1/2 teaspoon...

Continue reading
Pepperoni Puffs
AppetizersLunch/snacksSnacks

Pepperoni Puffs

Ingredients: 1 cup all-purpose flour1 cup milk1 cup grated cheddar cheese1 teaspoon baking powder1...

Continue reading
Champsdiet featured Image
BeveragesLunch/snacksSmoothies

Sweet Laddi

Ingredients: 2 cups plain yogurt1/2 cup cold water4 tablespoons sugarice cubes Directions: In a...

Continue reading
Taco Bell Meat Seasoning
Ground beefLunch/snacksMain dish

Taco Bell Meat Seasoning

Ingredients: 1 1/3 lbs lean ground chuck1 1/2 tablespoons masa corn flour ( I...

Continue reading
Sourdough Sandwiches
Lunch/snacksMain dishSandwiches

Sourdough Sandwiches

Ingredients: 4 ounces soft-style chive & onion cream cheese1 tablespoon lemon juice1 tablespoon dijon-style...

Continue reading
Millet Burgers
GrainsLunch/snacksMain dish

Millet Burgers

Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...

Continue reading
Oven-Fried Potatoes
Lunch/snacksPotatoesSide dishes

Oven-Fried Potatoes

Ingredients: 2 medium potatoes3 tablespoons butter1/4 teaspoon salt1/8 teaspoon pepperpaprika (optional) Directions: Peel and...

Continue reading
Champsdiet featured Image
Lunch/snacksRiceSide dishes

Rice, Mushroom and Cheese Croquettes

Ingredients: 1/4 cup chopped onions1 tablespoon oil1 cup minced mushrooms2 cups cooked rice3 tablespoons...

Continue reading
Kittencal's Beef Burritos
Lunch/snacksMain dishSnacks

Kittencal’s Beef Burritos

Ingredients: 2 cups pinto beans or 1 lb dry pinto beans2 lbs lean ground...

Continue reading
Grandpa Cornish's deep fried fish
Lunch/snacksMain dishSide dishes

Grandpa Cornish’s deep fried fish

Ingredients: 1 bottle beer2 -3 eggspancake mix ( not biscuit mix)Lawry’s Seasoned Salt or...

Continue reading
Plaza San Antonio's Spicy Oriental Noodle Salad
Lunch/snacksMain dishOne Dish meal

Plaza San Antonio’s Spicy Oriental Noodle Salad

Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...

Continue reading
Greek Pasta Dinner
Lunch/snacksMain dishPasta

Greek Pasta Dinner

Ingredients: 1 clove garlic, crushed1/2 onions ( diced)1/2 green peppers ( chopped)1 tablespoon olive...

Continue reading
Lemon Crab Cakes over Greens
Lunch/snacksMain dishSalads

Lemon Crab Cakes over Greens

Ingredients: 8 ounces claw crabmeat2 -3 slices white bread or 2 -3 slices French...

Continue reading
Bean Burrito Casserole
CasserolesLunch/snacksMain dish

Bean Burrito Casserole

Ingredients: 1 onions, chopped fine4 cloves garlic, minced3 tablespoons olive oil2 (1 lb) cans...

Continue reading
Pesto Farro With Cherry Tomatoes
GrainsLunch/snacksPasta

Pesto Farro With Cherry Tomatoes

Ingredients: 280 g cracked farro ( can be substituted with barley)3/4-1 cup pesto sauce500...

Continue reading
Mediterranean Vegetable Pizza
Lunch/snacksMain dishPizza

Mediterranean Vegetable Pizza

Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...

Continue reading
Champsdiet featured Image
DessertEggs/dairyLunch/snacks

Pudgie Turtles

Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...

Continue reading
Hardees Mushroom and Swiss Burger
BeefLunch/snacksMain dish

Hardees Mushroom and Swiss Burger

Ingredients: 1 (10 1/2 ounce) cans Campbell’s Golden Mushroom soup1 (4 1/2 ounce) cans...

Continue reading
Green chile Quesadillas
AppetizersCheeseLunch/snacks

Green chile Quesadillas

Ingredients: 2 cups shedded cheddar cheese ( 8 oz)1 (4 ounce) cans diced green...

Continue reading
Ali Baba's Oven Fries
Lunch/snacksPotatoesSide dishes

Ali Baba’s Oven Fries

Ingredients: 4 medium potatoes, sliced into strips1 teaspoon garlic powder1/4 teaspoon ground cumin1/2 teaspoon...

Continue reading
Cashew Chicken Salad Sandwiches
Lunch/snacksMain dishSandwiches

Cashew Chicken Salad Sandwiches

Ingredients: 1/4 cup nonfat sour cream1 tablespoon light mayonnaise1/4 teaspoon curry powder2 cups chopped...

Continue reading
Sausage and Bean Fried Rice
Lunch/snacksMain dishOne Dish meal

Sausage and Bean Fried Rice

Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...

Continue reading
Wild Rice Chicken Salad
ChickenLunch/snacksSalads

Wild Rice Chicken Salad

Ingredients: 1 cup uncooked wild rice2 cups diced cooked chicken ( or 1 large...

Continue reading
Spinach in Puff Pastry Casserole
CasserolesLunch/snacksMain dish

Spinach in Puff Pastry Casserole

Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...

Continue reading
Harry's Celery Soup
ChickenLunch/snacksSoups & stews

Harry’s Celery Soup

Ingredients: 1 1/2 cups celery & leaves, washed & chopped1/2 cup leeks, cleaned &...

Continue reading
The Great Australian Meat Pie
BeefLunch/snacksMain dish

The Great Australian Meat Pie

Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced650 g minced steak1 cup...

Continue reading
Champsdiet featured Image
CasserolesLunch/snacksOne Dish meal

Mary Had A Little Lamb

Ingredients: 2 lbs baking potatoes, peeled and cut into large pieces1 1/2 teaspoons salt...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishSalads

California Club Salad

Ingredients: 1/2 cup mayonnaise1/2 cup French dressing2 ounces blue cheese, crumbled6 cups shredded lettuce1...

Continue reading
Maine Crab Rolls
CrabLunch/snacksSandwiches

Maine Crab Rolls

Ingredients: 8 ounces crabmeat, fresh from Maine3 tablespoons mayonnaise1 tablespoon butter2 hot dog buns1/4...

Continue reading
Red Hot Devils
Lunch/snacksMain dishMeat

Red Hot Devils

Ingredients: 1/2 cup ketchup2 tablespoons sugar1/2 cup onions, diced1/2 teaspoon paprika2 tablespoons relish2 tablespoons...

Continue reading
Apollo Potato Pancakes
BreakfastLunch/snacksPancakes and waffles

Apollo Potato Pancakes

Ingredients: 2 lbs potatoes, shredded into a bowl of cold water ( 6 medium...

Continue reading
Sultana Cake (Scottish)
CakesDessertLunch/snacks

Sultana Cake (Scottish)

Ingredients: 8 ounces sultanas ( seedless white raisins)4 ounces butter or 4 ounces firm...

Continue reading
Beefed-Up Roast Beef Sandwiches
Lunch/snacksOne Dish mealSandwiches

Beefed-Up Roast Beef Sandwiches

Ingredients: 5 cups leftover roast beef, thinly shredded1 onions, sliced1 1/2 cups mozzarella cheese,...

Continue reading
Gingered Figs
BreakfastFruitLunch/snacks

Gingered Figs

Ingredients: 20 dried figs1 1/2 cups cold water1 tablespoon light molasses2 teaspoons powdered ginger1/2...

Continue reading
Ham and Swiss Stromboli
Lunch/snacksMain dishSandwiches

Ham and Swiss Stromboli

Ingredients: 1 (11 ounce) packages refrigerated French bread dough6 ounces thinly sliced deli ham6...

Continue reading
Spinach Sauce for Pasta
Lunch/snacksMain dishSauces

Spinach Sauce for Pasta

Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...

Continue reading
Italian Wedding Salad
Ground beefLunch/snacksSalads

Italian Wedding Salad

Ingredients: 6 ounces orzo pastachicken broth or water32 frozen meatballs, thawed1/2 cup Italian dressing1...

Continue reading
Salad With Hard Boiled Egg
EggsLunch/snacksSalads

Salad With Hard Boiled Egg

Ingredients: 1/2 cup lima beans, cooked1 apples, cored and cubed ( do not peel)1...

Continue reading
Swedish Hamburgers (Malda Flaskbiffar)
Ground beefLunch/snacksMain dish

Swedish Hamburgers (Malda Flaskbiffar)

Ingredients: 1/3 cup dry breadcrumbs1 tablespoon salt1/2 teaspoon paprika1/4 teaspoon pepper1/2 cup water1/2 cup...

Continue reading
Champsdiet featured Image
CasserolesLunch/snacksMain dish

Five Layer Dinner

Ingredients: 4 large sliced raw potatoes1 cup celery, sliced1 lb ground beef or 1...

Continue reading
Rich Little Po Boy
< 60 minsLunch/snacksSandwiches

Rich Little Po Boy

Ingredients: 3 small ripe tomatoes, halvedsalt, to tastefresh ground black pepper, to taste1 small...

Continue reading
Roast Beef Party Sandwiches
AppetizersLunch/snacksSandwiches

Roast Beef Party Sandwiches

Ingredients: 1 loaf whole wheat bread1 (8 ounce) packages cream, cheese2 tablespoons prepared horseradish2...

Continue reading
Honey " Cracker Jack "
AmericanLunch/snacksSnacks

Honey ” Cracker Jack “

Ingredients: 1/2 cup honey6 cups popped corn1 cup shelled peanuts1/4 cup butter or 1/4...

Continue reading
Spinach Ravioli Casserole With Alfredo Sauce
CasserolesLunch/snacksMain dish

Spinach Ravioli Casserole With Alfredo Sauce

Ingredients: 300 ml alfredo sauce1 (350 ml) packages spinach ravioli, -uncooked1 cup sliced mushrooms2...

Continue reading
Spinach and Feta Pie
Lunch/snacksMain dishSide dishes

Spinach and Feta Pie

Ingredients: 8 ounces phyllo pastry1 lb spinach2 tablespoons olive oil1 onions, finely chopped1 tablespoon...

Continue reading
Brie and Red Currant Toast
Lunch/snacksSandwichesSnacks

Brie and Red Currant Toast

Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick...

Continue reading
MAG's Extra Special Extra Delicious Candied Pecans
AppetizersDessertLunch/snacks

MAG’s Extra Special Extra Delicious Candied Pecans

Ingredients: 1 teaspoon cold water1 egg whites1 cup sugar1 teaspoon salt1 teaspoon cinnamon1 lb...

Continue reading
Irish County Mayo Casserole
CasserolesLunch/snacksMain dish

Irish County Mayo Casserole

Ingredients: 2 cups chopped cabbage1/2 cup celery, chopped1/2 cup onions, chopped1 cup carrots, shredded2...

Continue reading
Cheese Joe's
Lunch/snacksMain dishSandwiches

Cheese Joe’s

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1/4 cup parmesan cheesesalt &...

Continue reading
Crab Salad with Orange Spice Dressing
CrabLunch/snacksSalads

Crab Salad with Orange Spice Dressing

Ingredients: 1/2 lb imitation crabmeat ( diced)1/4 lb arugula leaves1/4 lb baby spinach leaves5...

Continue reading
Champsdiet featured Image
GrainsLunch/snacksSnacks

Spicy Popcorn

Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Solo Pasta with Prosciutto and Olives

Ingredients: 1 1/2 cups dried farfalle pasta ( bow tie)1/3 cup diced prosciutto1/3 cup...

Continue reading
Greek Spinach Quiche
Lunch/snacksMain dishSavory pies

Greek Spinach Quiche

Ingredients: pastry dough, for a 9-inch, one-crust pie1 (10 ounce) packages frozen chopped spinach1...

Continue reading
Caramelized Peaches on the Grill
BreakfastDessertLunch/snacks

Caramelized Peaches on the Grill

Ingredients: 1/2 cup crushed corn flakes1/2 cup chopped pecans2 tablespoons brown sugar2 tablespoons melted...

Continue reading
Honey Bananas
BananasLunch/snacksSnacks

Honey Bananas

Ingredients: 2 bananas2 tablespoons honey, to tastegranola cereal (optional) Directions: Slice bananas into two...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt