Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 27
Julie's Lentil-Nut Mushroom Burgers
Lunch/snacksMain dishSandwiches

Julie’s Lentil-Nut Mushroom Burgers

Ingredients: 3/4 cup dry lentils1 1/2 cups water1 tablespoon olive oil1 teaspoon balsamic vinegar3...

Continue reading
Wisconsin Tuna Cake With Lemon-Dill Sauce
Lunch/snacksMain dishTuna

Wisconsin Tuna Cake With Lemon-Dill Sauce

Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...

Continue reading
Italian Meatball Sub
Lunch/snacksMain dishSandwiches

Italian Meatball Sub

Ingredients: 1 lb lean ground beef1/2 cup crushed saltine crackers1 large onions, diced1 garlic...

Continue reading
Sweet Chilli Prawn Cakes
AppetizersLunch/snacksShrimp

Sweet Chilli Prawn Cakes

Ingredients: 600 g green prawns ( raw)1 egg whites2 fresh lime leaves, shredded3 tablespoons...

Continue reading
Leftover Chicken Pasta Salad
Lunch/snacksOrangesSalads

Leftover Chicken Pasta Salad

Ingredients: 200 g spirelli pasta, cooked and cooled1/2 chicken breasts, cooked or grilled, cubed1/2...

Continue reading
Spicy Broiled Chicken
Chicken breastLunch/snacksMain dish

Spicy Broiled Chicken

Ingredients: 1 cup tomato juice1/2-1 teaspoon chili powder1 tablespoon paprika1 1/2 teaspoons dried Italian...

Continue reading
Mexfast
BreakfastLunch/snacksRice

Mexfast

Ingredients: 1 cup spinach, firmly packed,washed and chopped1 cup cooked brown rice1/2 cup frozen...

Continue reading
Grilled Mushroom Salad Sub
Lunch/snacksMain dishSandwiches

Grilled Mushroom Salad Sub

Ingredients: 2 French baguettes, 16-inches long4 tablespoons sherry wine vinegar2 tablespoons spicy mustard1 tablespoon...

Continue reading
Fiesta Black Bean Quesadillas
CheeseLunch/snacksMain dish

Fiesta Black Bean Quesadillas

Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...

Continue reading
Lentil Stew with Ham and Greens
Lunch/snacksMain dishStews

Lentil Stew with Ham and Greens

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions3 cloves garlic, smashed5 cups reduced-sodium...

Continue reading
No Crust Zucchini Pie
AppetizersCheeseLunch/snacks

No Crust Zucchini Pie

Ingredients: 3 cups grated zucchini1 cup Bisquick1/2 cup canola oil4 eggs ( beaten)1/2 cup...

Continue reading
Low Carb Cheesy Smoked Sausage Casserole
CasserolesLunch/snacksOne Dish meal

Low Carb Cheesy Smoked Sausage Casserole

Ingredients: 2 cups cooked cauliflower2 tablespoons butter1 cup heavy cream1/4 teaspoon pepper1 cup shredded...

Continue reading
Low-fat Zucchini Slice
Lunch/snacksSide dishesSnacks

Low-fat Zucchini Slice

Ingredients: 2 cups coarsley grated zucchini3 eggs3/4 cup grated low-fat cheddar cheese1 small onions,...

Continue reading
Shrimp Calzones
BreadsLunch/snacksMain dish

Shrimp Calzones

Ingredients: 1 (10 ounce) packages prepared pizza crust1/3 cup Italian-style tomato paste1 tablespoon water1/4...

Continue reading
Granola Crunch Mix
BreakfastGranola and porridgeLunch/snacks

Granola Crunch Mix

Ingredients: 1 cup mixed dried fruit1/4 cup packed brown sugar1 cup boiling water3 cups...

Continue reading
Tanya's Sweet Chex Mix
AppetizersLunch/snacksSnacks

Tanya’s Sweet Chex Mix

Ingredients: 1 cup light Karo syrup1 cup sugar3/4 cup butter ( NOT margarine)1 dash...

Continue reading
Champsdiet featured Image
CakesDessertLunch/snacks

Chocolate Sin

Ingredients: butterflour10 ounces semisweet chocolate, broken into small pieces1/2 cup lightly-salted butter, cut into...

Continue reading
Italian Pork Hoagies
Lunch/snacksMain dishSandwiches

Italian Pork Hoagies

Ingredients: 6 hoagie rolls, split1/2 cup pizza sauce12 slices cooked pork ( I use...

Continue reading
Heinz 57 Stuffed Bell Peppers
Ground beefLunch/snacksMain dish

Heinz 57 Stuffed Bell Peppers

Ingredients: 4 medium green peppers1 lb ground beef1 medium onions, chopped1/2 cup cooked rice1/4...

Continue reading
French Onion Sliced Steak Croissant Sandwich
Lunch/snacksMain dishSandwiches

French Onion Sliced Steak Croissant Sandwich

Ingredients: 2 garlic cloves, minced2 tablespoons mccormick’s McCormick’s Montreal Brand steak seasoning1 teaspoon hot...

Continue reading
Authentic Cajun Hamburgers
BeefLunch/snacksSandwiches

Authentic Cajun Hamburgers

Ingredients: 2 1/2 lbs ground beef1/2 lb pork sausage ( homemade)1 teaspoon Worcestershire sauce1...

Continue reading
Veggie Burger From: Mel's Bar and Grill
Lunch/snacksMain dishSandwiches

Veggie Burger From: Mel’s Bar and Grill

Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...

Continue reading
Roasted Tomato and Zucchini Pasta
Lunch/snacksMain dishOne Dish meal

Roasted Tomato and Zucchini Pasta

Ingredients: 2 1/2 lbs zucchini, trimmed and cut into 1/2-inch pieces1 1/2 lbs plum...

Continue reading
Hoisin Orange Chicken Bites
AppetizersLunch/snacksMain dish

Hoisin Orange Chicken Bites

Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...

Continue reading
Champsdiet featured Image
AppetizersLunch/snacksSide dishes

Cheesy Seafood Muffies

Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...

Continue reading
Easy Bake Salmon
Lunch/snacksMain dishSalmon

Easy Bake Salmon

Ingredients: 1 whole salmon fillets1 lemons1/4 cup mayonnaisesalt and pepper ( to taste)1 onions,...

Continue reading
John's Killer Sausage and Peppers
AmericanLunch/snacksMain dish

John’s Killer Sausage and Peppers

Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...

Continue reading
Amazing Shrimp Po'boys
Lunch/snacksSandwichesShrimp

Amazing Shrimp Po’boys

Ingredients: 1 bunch green onions, chopped2 tablespoons sweet pickle relish1 tablespoon creole mustard2 tablespoons...

Continue reading
Treat Bowl (Toddler Trail Mix)
Lunch/snacksSnacksToddler Friendly

Treat Bowl (Toddler Trail Mix)

Ingredients: 1/2 cup popcorn1 packet fruit snacks1/2 box raisins1/2 cup goldfish crackers or 1/2...

Continue reading
Vegetarian Afghani Boulanee (Turnovers)
AppetizersLunch/snacksPotatoes

Vegetarian Afghani Boulanee (Turnovers)

Ingredients: 6 flour tortillas or 6 chapati1 lb potatoes, peeled and cut up into...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Fettuccini Alfonso

Ingredients: 1 1/2 cups frozen corn kernels1 1/2 cups soymilk1 tablespoon onion powder1 teaspoon...

Continue reading
Mexican Breakfast Burritos
BreakfastLunch/snacksPork

Mexican Breakfast Burritos

Ingredients: 12 (8 inch) flour tortillas6 -8 eggs, scrambled2 teaspoons milk2 large potatoes, skinned,...

Continue reading
Hot Tuna Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...

Continue reading
Lentil Burgers
Lunch/snacksMain dishSandwiches

Lentil Burgers

Ingredients: 1 cup dry lentils2 1/2 cups water1 bay leaves1/2 cup diced onions1/2 cup...

Continue reading
Yogurt Fruit Bars
BreakfastLunch/snacksSnacks

Yogurt Fruit Bars

Ingredients: 1 1/2 cups whole wheat flour1 teaspoon baking soda1/2 teaspoon baking powder1 teaspoon...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishSandwiches

The Peanut Bacon Burger

Ingredients: 6 slices bacon, long strips cut in half2 lbs ground beef2 teaspoons Worcestershire...

Continue reading
Thin-Crust Pizza
Lunch/snacksMain dishPizza

Thin-Crust Pizza

Ingredients: 1 1/4 ounces active dry yeast ( the Fleischman’s Traditional Dry Yeast seems...

Continue reading
Middle Eastern Pizzas
Lunch/snacksMain dishPizza

Middle Eastern Pizzas

Ingredients: 1 1/2 cups self-raising flour1 eggs2 tablespoons olive oil1/2 cup milk2 teaspoons olive...

Continue reading
Pork Souvlaki
AppetizersLunch/snacksMain dish

Pork Souvlaki

Ingredients: 1 1/2 lbs boneless pork loin or 1 1/2 lbs pork tenderloins1/4 cup...

Continue reading
Baked Zucchini With Herbed Broad Beans
Lunch/snacksSide dishesSquash

Baked Zucchini With Herbed Broad Beans

Ingredients: 125 g broad beans1 medium zucchini1/16 teaspoon oil1/4 Spanish onions1/4 garlic cloves4 cherry...

Continue reading
Chunky Chicken Nachos
AppetizersLunch/snacksSnacks

Chunky Chicken Nachos

Ingredients: 2 cups diced cooked chicken4 cups tortilla chips1 1/2 cups shredded taco cheese,...

Continue reading
Stuffed Dill Pickles
Low proteinLunch/snacksSnacks

Stuffed Dill Pickles

Ingredients: 1 (48 ounce) jars dill pickles (homemade preferred) or 1 (48 ounce) jars...

Continue reading
Chicken Nuggets
AppetizersLunch/snacksSnacks

Chicken Nuggets

Ingredients: 4 boneless skinless chicken breast halves1 cup vegetable oil ( at least 1...

Continue reading
Tortilla Stacked Pizza
Lunch/snacksMain dishPizza

Tortilla Stacked Pizza

Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...

Continue reading
Herbed Chicken and Arugula (Rocket) Panini
ChickenLunch/snacksSandwiches

Herbed Chicken and Arugula (Rocket) Panini

Ingredients: 1 lb chicken cutletssaltpepper1 1/2 tablespoons thyme, chopped, divided6 tablespoons olive oil, divided2...

Continue reading
No-Fry Chicken Nuggets
ChickenChicken breastLunch/snacks

No-Fry Chicken Nuggets

Ingredients: nonstick cooking spray1/2 cup spicy brown mustard1/2 cup raspberry preserves1 1/2 lbs boneless...

Continue reading
Shopska Salad
CheeseLunch/snacksSalads

Shopska Salad

Ingredients: 4 medium tomatoes, washed,peeled and diced4 cucumbers, washed,peeled and diced1 green bell peppers,...

Continue reading
Ramen Korean-style
Lunch/snacksMain dishSoups & stews

Ramen Korean-style

Ingredients: 1 medium potatoes1 package ramen noodles1 green onions, sliced (optional)1 large eggs, beaten...

Continue reading
Day - After - Thanksgiving Turkey Sandwich
Lunch/snacksSandwichesTurkey

Day – After – Thanksgiving Turkey Sandwich

Ingredients: 3 slices homemade white bread or 3 slices whole wheat breadturkey gravy2 tablespoons...

Continue reading
Harvest Pumpkin Soup
Lunch/snacksMain dishSoups & stews

Harvest Pumpkin Soup

Ingredients: 2 small sugar pumpkin3 cups chicken stock3/4 cup heavy whipping cream1/4 teaspoon ground...

Continue reading
Turkey and Bean Salad
Lunch/snacksMain dishOne Dish meal

Turkey and Bean Salad

Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...

Continue reading
Gnocchi Parisienne
Lunch/snacksMain dishPasta

Gnocchi Parisienne

Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...

Continue reading
Garlic Sun-Dried Tomato Bread
AppetizersBreadsLunch/snacks

Garlic Sun-Dried Tomato Bread

Ingredients: 1 loaf Italian bread, cut into 1 inch slices toasted ( about 12...

Continue reading
Chicken Caesar Wraps
Chicken breastLunch/snacksSandwiches

Chicken Caesar Wraps

Ingredients: 3 tablespoons olive oil1 teaspoon lemon pepper1 teaspoon garlic, crushed1/2 teaspoon italian seasoning1...

Continue reading
Champsdiet featured Image
AppetizersLunch/snacksSalads

Mexican Seafood Filled Avocados (Aquacates Con Mariscos)

Ingredients: 1 tablespoon fresh lime juice1 tablespoon cider vinegar1 garlic cloves, minced1/2 teaspoon lime...

Continue reading
Veggie Melts
AppetizersCheeseLunch/snacks

Veggie Melts

Ingredients: 1 (11 ounce) packages refrigerated French bread dough3 plum tomatoes, sliced1 small zucchini,...

Continue reading
Easy and Delicious Onion Puffs
AppetizersLunch/snacksSnacks

Easy and Delicious Onion Puffs

Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...

Continue reading
Tex Mex Burgers
Lunch/snacksSandwichesSauces

Tex Mex Burgers

Ingredients: 3 large poblano peppers1 1/2 lbs ground chuck1/4 cup chopped cilantro2 tablespoons finely...

Continue reading
Baked Spinach Stuffed Tomatoes
FruitLunch/snacksSide dishes

Baked Spinach Stuffed Tomatoes

Ingredients: 8 large firm tomatoessalt and pepper3 (10 ounce) packages fresh spinach1/3 cup butter2...

Continue reading
Artichoke
AppetizersLunch/snacksSide dishes

Artichoke, Mushroom and Parma Ham Tart

Ingredients: 1 3/4 cups sifted all-purpose flour2 ounces grated parmesan cheese2/3 cup butter, diced1...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt