Ingredients: 2 hoagie rolls1 plum tomatoes, sliced2 teaspoons minced garlic8 slices italian salami4 slices...
Moroccan Delight
Ingredients: 1/2 lb carrots2 cups orange juice1/3 cup lemon juice3/4 cup water1/2 cup sugar...
Quick and Easy Hearty Rice Soup
Ingredients: 1 (5 2/3 ounce) packages lipton rice and sauce mix ( chicken flavor)2...
Quesadillas for One or Two
Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...
Steak Parmesan Subs (Sandwiches)
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Eye Opening Salmon Sandwiches
Ingredients: 1 (7 1/2 ounce) cans red salmon, drained and deboned2 tablespoons low-fat mayonnaise1...
vegetarian bagel sandwich
Ingredients: 1 bagels ( I like the everything or onion bagels)cucumbers, slicestomatoes, slicescream cheesebuttersalt...
Reuben Egg Roll Wraps With Dipping Sauce
Ingredients: 1 1/2 cups sauerkraut, drained1 1/2 teaspoons caraway seeds ( or to taste)1/2...
Boneless Buffalo Bites
Ingredients: 3 chicken breastsflour ( to toss)cayenne peppersalt1/3 cup butter1/2 cup Frank’s red hot...
Southwestern Turkey Soup
Ingredients: 1 1/2 cups shredded, cooked turkey4 cups vegetable broth1 (28 ounce) cans whole...
Mushroom Rarebit
Ingredients: 8 large field mushrooms4 garlic cloves, unpeeledolive oilsalt, to tastefresh ground pepper, to...
Spam and Onion Sandwiches
Ingredients: 1 (12 ounce) cans Spam1 small onionsmustard8 slices bread1 tablespoon margarine Directions: Cut...
Low-Fat Shrimp Pasta Salad
Ingredients: 1 1/2 cups spiral shaped pasta1/4 cup chopped green onions1/2 cup celery, sliced1/2...
Red Lobster Crab Cakes
Ingredients: 1/2 teaspoon garlic, minced1 tablespoon onions, minced1 tablespoon celery, diced2 tablespoons mayonnaise1 eggs1/8...
Spicy Sprouts Pilaf (Pressure Cooker)
Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...
Deviled Tomatoes
Ingredients: 4 firm tomatoes2 tablespoons unsalted butter1 garlic cloves, crushed1/2 cup fresh white breadcrumbs1...
The Rainbow Room’s Carrot and Peanut Salad
Ingredients: 4 medium carrots, peeled1/3 cup salted peanuts2 tablespoons red wine vinegar2 tablespoons peanut...
Mexican Vegetables on Cornbread
Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped2 garlic cloves, minced3 carrots, cut into...
Green Pumpkin Seed and Cranberry Crispy Bars
Ingredients: cooking spray1/2 cup pepitas ( raw green pumpkinseeds)1/4 cup butter1 (8 ounce) packages...
Soft Shrimp Tacos With Tropical Salsa
Ingredients: 1/4 cup chopped green onions1 tablespoon chopped cilantro1 tablespoon lemon juice1 tablespoon chopped...
Mc Donald’s Egg Burrito
Ingredients: 4 ounces breakfast sausage1 tablespoon minced white onions1/2 tablespoon minced mild green chilies4...
Maid Rites
Ingredients: 1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1 (10 1/4 ounce) cans Campbell’s...
Pepperoni French Bread Pizza
Ingredients: 1 (12 ounce) Italian bread, split in half horizontally1 1/4 cups bottled pasta...
Carrot and Lentil Soup
Ingredients: 1/2 lb red lentils2 pints chicken stock or 2 pints vegetable stock or...
Fried Almond Chicken
Ingredients: 2 whole boneless skinless chicken breasts2 tablespoons soy sauce1 tablespoon rice wine1/2 teaspoon...
Fettuccine With Shrimp and Portabellas
Ingredients: 8 ounces uncooked fettuccine5 ounces portabella mushroom caps, around 4 inches1 tablespoon olive...
Toasted Tuna Buns for Two
Ingredients: 1 (6 ounce) cans of premium chunk tuna in water1 stalk celery, chopped...
Blender Quiche – or Whatever You Have in Your Kitchen Leftover
Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...
Cocoa Mocha Coffee
Ingredients: 1 1/2 teaspoons instant coffee1 1/2 teaspoons hershey’s cocoa2 1/2 teaspoons powdered coffee...
Salmon Fillet
Ingredients: 4 salmon fillets, 300g each200 g freshly chopped tomatoes2 tablespoons ground ginger1 tablespoon...
My Baby’s Broiled Chicken Breast Sandwich
Ingredients: 1 broiled cooked chicken breasts2 slices jalapeno-cheddar sourdough bread3 slices cooked baconbutter2 slices...
Chicken Breast With Roasted Red Pepper Sandwich
Ingredients: 1 chicken breasts, grilled1/2 roasted red peppers1/2 avocados1 slice swiss cheese1 slice tomatoeslettuce2...
Fruit and Pecan Granola Bars
Ingredients: 1 eggs1 egg whites1 cup light brown sugar1 tablespoon canola oil1 teaspoon cinnamon1/4...
Simple Serendipity Spuds
Ingredients: 4 medium potatoes2 tablespoons olive oil1 tablespoon paprika1 teaspoon garlic salt Directions: Preheat...
Open-Faced Philly Sandwiches
Ingredients: 2 (8 inch) submarine sandwich bread, unsliced1/2 lb boneless top round steaks2 tablespoons...
Tomato Basil Soup
Ingredients: 2 cups chicken stock2 cups tomato juice2 (14 1/2 ounce) cans tomatoes12 fresh...
Baked Butternut Squash Pudding Topped With Ginger Whipped Cream
Ingredients: 4 cups pureed butternut squash or 4 cups pumpkin3/4 cup brown sugar1 (12...
Vegetarian Pemmican Bars
Ingredients: 1/2 cup raisins1/2 cup dried dates, pitted1/2 cup dried figs, stems removed1/2 cup...
Spinach Carrot Loaf
Ingredients: 1 lb carrots, peeled and sliced & steamed until tender, cool1 lb frozen...
Brie and Apple Sandwich
Ingredients: 1 baguette French bread1 large wedge good brie cheese1 apples, slicedyour favorite chutney...
Peach Surprise
Ingredients: 1/3-1/2 cup vanilla yogurt1/2 peaches ( we used canned peach halves in light...
Ham and Cheddar Roll Ups
Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rollsDijon mustard1/4 cup shredded cheddar cheese1/4...
Pasta Asciutta
Ingredients: 1 lb fettuccine pasta or 1 lb tagliatelle pasta noodles or 1 lb...
Homemade Vanilla Pudding
Ingredients: 4 cups milk2/3 cup sugar1/3 cup cornstarch1 medium eggs3 tablespoons butter or 3...
Pork Gyoza
Ingredients: 1/3 cup cabbage, chopped and boiled1/4 cup carrots, shredded2 tablespoons green onions, chopped1/2...
Extra Special Tuna Sandwiches
Ingredients: 1 can tuna, drained 2 cooked eggs 1 cup shredded cheddar cheese 2...
Mexican Fire Rice
Ingredients: 2 2/3 cups water1 1/3 cups long grain white rice, uncooked1 lb ground...
Chicken Wontons With Raspberry Szechuan Sauce
Ingredients: 1/2 lb ground chicken2 tablespoons minced onions2 garlic cloves, crushed2 teaspoons minced fresh...
Summertime Crab Salad
Ingredients: salad greens ( any amount desired)2 1/2 cups cold cooked crabmeat, chunks3 hard-boiled...
Best BLT Sandwich Ever
Ingredients: 8 slices smoked bacon4 tablespoons mayonnaise1 teaspoon French mustard8 slices mixed seed bread90...
Taco Bell Mexican Pizza – Copycat
Ingredients: 1/2 lb ground beef1/2 teaspoon salt1/4 teaspoon diced minced onions1/4 teaspoon paprika1 1/2...
Tasty Tuna Salad
Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...
Soybean and Carrot Salad
Ingredients: 1/4 cup rice vinegar1 tablespoon sugar1 tablespoon minced fresh ginger2 teaspoons asian toasted...
Breaded Pork Pieces
Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...
Peach Crisp
Ingredients: 6 cups peaches, peeled and sliced ( or canned peaches can be used)1...
Apricot Bars
Ingredients: 1 cup apricots3/4 cup almonds3/4 cup walnuts1/2 cup honey1/2 cup wheat germ2/3 cup...
Mexican Grilled Cheese Sandwich
Ingredients: butter-flavored cooking spray ( or you can butter the bread instead)8 slices hot...
Chicken and Vegetables with Balsamic Vinegar
Ingredients: 1 tablespoon olive oil6 boneless skinless chicken breast halves1 lb baby red potatoes,...
Emergency Meatball Sub Dinner
Ingredients: 6 frozen meatballs ( homemade or store bought)1/4 cup pasta sauce, from a...
Shannon’s Good for You Parfait
Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...