Ingredients: 1/4 cup mayonnaise2 tablespoons parmesan cheese1 tablespoon dry basil ( more or less...
Quick Pizza
Ingredients: 1 (8 ounce) packages refrigerated biscuits1 cup tomato sauce ( 8 oz)1 1/4...
Rachael Ray’s Meatza Pizza Burgers
Ingredients: 3/4 lb extra lean ground beef2 tablespoons tomato paste1/4 lb chopped chorizo sausage...
Tomato Treat – 1
Ingredients: 2 large field fresh tomatoes1 teaspoon sugar1 teaspoon coarsely ground salt1 teaspoon coarsely...
Pasta Rosa-Verde
Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...
Balsamic Vinaigrette Chicken over Gourmet Greens
Ingredients: 4 boneless skinless chicken breast halves ( each weighing 4 ounces)8 cups gourmet...
Maine Crab Rolls
Ingredients: 8 ounces crabmeat, fresh from Maine3 tablespoons mayonnaise1 tablespoon butter2 hot dog buns1/4...
Easy Pasta Primavera
Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...
Choco-Latte Coffee Beans
Ingredients: 1/3 cup roasted coffee beans1/2 cup chocolate chips Directions: Melt the chocolate in...
Peaches and Cream Dessert
Ingredients: 3/4 cup all-purpose flour1 package vanilla pudding mix1 teaspoon baking powder1 beaten eggs1/2...
Southwest Ham and Cheese
Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...
Turkey, Swiss and Pear Wraps
Ingredients: 4 (8 inch) flour tortillas1/4 cup honey mustard1 cup alfalfa sprouts1/2 lb deli...
Chickpea Salad Sandwiches!
Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...
Four-Cheese Baked Macaroni
Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...
BBQ Beef Oven Toasted Deli Sandwich
Ingredients: 1/4 cup mayonnaise8 slices bread1/4 cup barbecue sauce16 slices deli roast beef4 slices...
Granola Bars
Ingredients: 2 cups oatmeal1/2 cup sunflower seeds1 cup sliced almonds1/2 cup wheat germ1/2 cup...
Pretend Cheesecake
Ingredients: 1/2 cup low fat cottage cheese1/4 cup sugar-free non-fat vanilla yogurt1 tablespoon fat-free...
Mediterranean Vegetable Pizza
Ingredients: 1 teaspoon Tabasco garlic pepper sauce2/3 cup prepared pizza sauce1 prepared round pizza...
Chicken Egg Pie
Ingredients: 1 (8 ounce) packages crescent roll dough8 ounces shredded cheddar cheese, 2 cups,...
Lime and Chicken Noodle Salad
Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...
Sloppy Joes-Manwich Style
Ingredients: 1 lb lean ground beef1/2 cup ketchup1/2 cup steak sauce1/3 cup barbecue sauce1/3...
Sicilian Skillet Chicken
Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...
Grilled Green Onions
Ingredients: 1 bunch green onions1/2 teaspoon garlic salt1/2 teaspoon black pepper2 tablespoons butter Directions:...
Orzo with Tomato, Green Beans and Feta Cheese
Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...
Spaetzle Cheese Noodles
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 onions, sliced in small rings3 ounces...
Charishma’s Amazing Chole Delight!!
Ingredients: 8 big onions, finely chopped2 big onions, finely sliced2 1/2 cups black channa,...
Karen’s Macaroni Salad
Ingredients: 1 lb macaroni (elbow, rotini, etc.) or 1 lb pasta ( elbow, rotini,...
Curried Chicken Chutney Salad
Ingredients: 4 skinless chicken breasts1/2 cup chicken broth1/2 cup chutney1 granny smith apples (...
Breaded Breast of Chicken (Chicken Cutlets)
Ingredients: 4 boneless chicken breast halves1 cup Italian style breadcrumbs2 eggs, beatensalt and pepper2...
Bacon and Potato Pie
Ingredients: 1 lb bacon, chopped1 onions, chopped8 eggs, beaten1 lb potatoes, peeled and grated2...
Peperonato
Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions (American) or 1 large brown...
French Country Chicken Stew
Ingredients: 1/2 lb sliced bacon, diced4 boneless skinless chicken breasts, cut into 1 inch...
Chicken and Pasta in Wine Cheddar Sauce
Ingredients: 1 boneless skinless chicken breasts1 cup flat pasta noodles2/3 cup shredded cheddar cheese1/3...
Different Carrot Salad
Ingredients: 2 carrots, peeled1 cucumbers, diced1 tomatoes, diced2 ounces feta cheese, crumbled3 tablespoons green...
Vegetable Strata
Ingredients: 5 slices white bread, buttered generously on one side1/2 lb grated cheddar cheese1/3...
Rumaki
Ingredients: 1 lb bacon ( maple flavor is great)30 water chestnuts ( about 2...
Iowa-Style Loose Meat Sandwiches
Ingredients: 1 lb twice- ground beef1 tablespoon dried onion flakes1 teaspoon ground black pepper1/2...
Roasted Green Beans
Ingredients: 2 lbs green beans1 -2 tablespoon olive oil ( or just enough to...
Grilled Sirloin Steak With Olive Sauce
Ingredients: 1 1/2 lbs well-trimmed boneless beef top sirloin steaks, cut 1 to 1...
Garlic Oatmeal Soup
Ingredients: 1/2 cup uncooked oats ( not quick cooking type)1 onions, finely chopped3 cloves...
Tuna Artichoke Melts
Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...
Penne with Turkey, Bacon and Camembert
Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...
Low Carb White Castle Casserole
Ingredients: 1 lb ground beef1 (1 ounce) envelope onion soup mix2 eggs1/2 cup mayonnaise1/4...
Chilaquiles Con Chorizo
Ingredients: 2 cups tomatillos, husked and chopped1/2 cup poblano chiles or 1/2 cup new...
Low Fat Low Carb Protein Brownies
Ingredients: 3 tablespoons baking cocoa2 small apples4 large egg whites1 teaspoon vanilla extract1/4-1/2 cup...
Blue Smoke Deviled Eggs
Ingredients: 12 large eggs2/3 cup mayonnaise1 1/2 teaspoons tarragon-infused champagne vinegar3/4 teaspoon dry mustard2...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Fresh Pasta Shrimp Salad
Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...
Black Pepper Lime Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...
Pasta With Salsa Cruda di Pomodoro
Ingredients: 4 -5 large tomatoes, coarsley chopped1 cup cooked chickpeas, drained ( dried or...
Vegan Corn Dogs
Ingredients: 6 tofu hot dogs or 6 vegetarian hot dogs6 skewers1/2 cup yellow cornmeal1/2...
Mini Muffin Pizzas
Ingredients: 4 whole wheat English muffins, split1/2-2/3 cup pizza sauce3/4-1 cup shredded mozzarella cheese10...
Healthy, Quick, N Easy Cinnamon Toast
Ingredients: 1 slice whole wheat bread1/2 teaspoon light margarine ( I prefer I Can’t...
Pineapple Cottage Cheese Salad
Ingredients: 1/2 cup cottage cheese1/4-1/2 cup pineapple chunks1 -2 tablespoon pineapple juiceunsalted sunflower seedsdried...
Tofu Stuffed Zucchini
Ingredients: 4 zucchini1 small onions2 tomatoes, peeled2 tablespoons oil2 tablespoons flour8 ounces tofu, blended2...
Guinness Battered Onion Rings
Ingredients: 1 lb onions, peeled and sliced into big fat rings4 ounces self-rising flour3/4...
Cream Cheese With Toasted Sesame
Ingredients: 2 tablespoons soy sauce1 (3 ounce) packages cream cheese, block style4 teaspoons sesame...
Ricotta -Spinach Casserole
Ingredients: 6 eggs1 1/2 cups ricotta cheese2 tablespoons instant minced onion2 tablespoons floursalt1/2 teaspoon...
Cran-Turkey Salad
Ingredients: 1 lb cooked turkey, diced small3 teaspoons light mayonnaise2 ounces cranberry sauce, diced...
Fried Cheese
Ingredients: 3/4 cup fine dry breadcrumbs1/4 teaspoon dried oregano leaves, crumbled1 teaspoon minced garlicsalt1...
