Ingredients: 1 1/2 cups fresh lime juice ( lemon,orange.. can be used)1/4 cup sugar...
Moms Chicken Marinade
Ingredients: 1/2 cup soya sauce1/2 cup vinegar1/4 cup Worcestershire sauce1/2 cup sugar2 tablespoons dry...
Torshi Lift
Ingredients: 1 1/4 lbs small turnips9 ounces raw beetroots, preferably not much larger than...
Argentinean Steaks (Made in a Pan)
Ingredients: 1 lemons, juice of1 ounce fresh parsley1/4 cup extra virgin olive oil, divided4...
Siciliana sauce for pasta
Ingredients: 10 anchovies1 cup black olives, pitted and chopped1 tablespoon capers1/3 cup olive oil2...
Sweet Corn and Chicken Soup
Ingredients: 1 1/2 liters water1 liter chicken stock, liquid1 tablespoon chicken stock powder1/2 cup...
Diabetic Blueberry Syrup
Ingredients: 12 ounces unsweetened frozen blueberries, thawed1/2 cup water1 tablespoon margarine1/4 teaspoon nutmeg1 tablespoon...
Homemade Salsa
Ingredients: 10 fresh tomatoes, peeled, then stewed or 1 (28 ounce) cans stewed tomatoes,...
Simple Roasted Tomato and Garlic Sauce
Ingredients: 4 large tomatoes or 2 lbs roma tomatoes1 head garlic1 teaspoon olive oil...
Delicious Red Wine Sauce
Ingredients: 2 tablespoons chopped onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon flour1/4 cup...
Polynesian Ham Sauce
Ingredients: 1 (15 ounce) cans peach slices, drained and chopped1 cup crushed pineapple, drained2...
Wasabi Cream Sauce
Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...
Lynchburg Barbecue Sauce (Low Sodium)
Ingredients: 1/2 cup Jack Daniels Whiskey1/2 cup reduced sodium ketchup1 teaspoon Worcestershire sauce2 tablespoons...
Toasted Spice Blend (Africa – Morocco)
Ingredients: 1 tablespoon ground allspice2 teaspoons ground cardamom1 tablespoon ground cinnamon2 tablespoons ground cumin4...
BBQ Chicken With a Zing
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup mustard1/4 cup white vinegar1/4 cup fresh...
Peppery London Broil Marinade
Ingredients: 1 -2 garlic cloves, minced ( I use 1)1/2 teaspoon seasoning salt1/8 teaspoon...
Easy Horseradish Mustard Sauce
Ingredients: 1/4 cup prepared horseradish1/4 cup Dijon mustard1 cup sour creamsalt and pepper (...
Tofu Alfredo Sauce
Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...
Coriander and Mint Chutney
Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...
Kittencal’s Marinade for Grilled Steak
Ingredients: 2 tablespoons chopped fresh garlic ( I use 6 large cloves)2 tablespoons Worcestershire...
Caribbean Coconut Curry Sauce
Ingredients: 2/3 cup canned cream of coconut ( such as Coco Lopez)1/2 cup fresh...
Healthy Beef or Chicken Gravy
Ingredients: 1/2 cup finely chopped onions1/2 cup finely chopped fresh mushrooms2 tablespoons chopped fresh...
Uncle Fritz’s Usa a 1 Steak Sauce
Ingredients: 4 tablespoons orange juice, freshly squeezed1/3 cup raisins2 tablespoons soy sauce2 tablespoons white...
Chicken With Dill Sauce
Ingredients: 8 (4 ounce) boneless skinless chicken breasts1/2 cup Italian salad dressing2 tablespoons water1...
Secret Marinade
Ingredients: 1 clove garlic, minced1/2 teaspoon ground ginger1 tablespoon vegetable oil1/4 cup low sodium...
Bartolino’s Marinara Sauce
Ingredients: 1/2 cup chopped onions2 garlic cloves, minced1 tablespoon olive oil1 (28 ounce) cans...
Italian Meatballs in Tomato Sauce
Ingredients: 3/4 cup onions, chopped2 cloves garlic, minced2 tablespoons olive oil1/3 cup fresh parsley,...
Fat-Free Fettuccine Alfredo
Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...
Old Bay Barbecued Baby Back Ribs
Ingredients: 1 (2 1/2 lb) baby back rib racks ( about)1 medium onions, peeled...
Spicy Salsa
Ingredients: 1/2 tablespoon vegetable oil1 sweet onions, diced1 yellow bell peppers, diced5 cups fresh...
Cucumber Relish Topping for Burgers
Ingredients: 1 teaspoon dill seeds1 teaspoon mustard seeds2 tablespoons cider vinegar1 tablespoon vegetable oil1...
Cinnamon Chicken
Ingredients: 16 pieces chicken4 tablespoons oil2 tablespoons sliced garlic2 teaspoons cinnamon2 cups sherry wine1...
Any-Berry Butter
Ingredients: 1 cup unsalted butter, softened2 tablespoons confectioners’ sugar1/2 cup raspberries or 1/2 cup...
Cranberry Apricot Chutney
Ingredients: 1 1/4 cups white sugar1/2 cup water3 cups fresh cranberries ( frozen works...
Rich Fat-Free Chocolate Fudge Sauce
Ingredients: 1/2 cup sugar1/2 cup sifted unsweetened baking cocoa1 tablespoon cornstarch1 pinch salt1 cup...
Bechamel – Basic White Sauce
Ingredients: 2 cups milk1 slice onions, large1 bay leaves1/2 teaspoon peppercorns3 tablespoons unsalted butter3...
Basic Brown Sauce or Gravy
Ingredients: 3 tablespoons butter3 tablespoons flour1 (10 1/2 ounce) cans Campbell’s condensed beef broth...
Hollandaise Sauce French Style
Ingredients: 2 egg yolks2 tablespoons water6 ounces melted butter1/4 teaspoon saltlemon juice1 -2 tablespoon...
Basil-Walnut Pesto
Ingredients: 2 cups packed basil leaves ( approx. 2 oz)1/3 cup olive oil1/2 cup...
Hot Fried Non-Nudist Peanuts
Ingredients: 1/2 lb non-nudist peanuts ( you know, the kind with their clothes still...
Tabbouleh a La Paula Wolfert
Ingredients: 2/3 cup fine grain bulgur wheat8 scallions, finely sliced1/2 cup fresh mint leaves,...
Joe’s Lemonade Chicken
Ingredients: 3 lbs boneless chicken breasts1 can frozen lemonade, thawed1 teaspoon lemon peppersalt Directions:...
Cranberry Sauce with Jalapeno Peppers
Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...
Roasted Red Pepper Pasta Sauce
Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...
Vegan Gravy
Ingredients: 1/2 cup vegetable oil6 cloves garlic, minced3 slices yellow onions, chopped1/2 cup all-purpose...
Mustard Dill Cream Sauce
Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...
Pork Rub (Or Chicken or Beef)
Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon basil1/2 teaspoon thyme1/2 teaspoon marjoram1/2...
Chicken Breasts Cilantro
Ingredients: 2 tablespoons lime juice2 tablespoons vegetable oil1 teaspoon honey4 boneless skinless chicken breast...
German Style Mustard
Ingredients: 1/4 cup yellow mustard seeds2 tablespoons brown mustard seeds1/4 cup mustard powder1/2 cup...
Barbecued Flank Steak
Ingredients: 3/4 cup vegetable oil1/4 cup soy sauce3 tablespoons honey2 tablespoons cider vinegar1 tablespoon...
Creamy Sun-dried Tomato,Roasted Red Pepper and Artichoke Pasta
Ingredients: 1 lb bow tie pasta1 tablespoon olive oil4 cloves garlic, pressed1/2 cup onions,...
Nat’s Teriyaki Sauce
Ingredients: 1/2 cup soya sauce1/2 cup mirin2 tablespoons sugar Directions: Pour into a pan,...
My Low Carb Catsup
Ingredients: 2 (8 ounce) cans reduced-sodium tomato sauce1/2 cup cider vinegar1/2 cup Splenda sugar...
Red Onion Confit
Ingredients: 1 large red onions2 tablespoons olive oil2 tablespoons red wine vinegar3 tablespoons marsala...
Marvelous Mushrooms
Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...
Ron’s Favorite Alfredo Sauce
Ingredients: 1/4 cup butter1 cup heavy whipping cream5 -6 ounces grated parmesan cheese1 dash...
Creamy Clam Pasta Sauce
Ingredients: 2 tablespoons olive oil1 small onions, chopped finely2 cloves minced garlic2 tablespoons butter4...
Five Star Four-Cheese Sauce
Ingredients: 1/4 cup butter1/4 cup all-purpose flour1 3/4 cups milk2 ounces parmesan cheese, grated2...
No Meat Sausage Gravy
Ingredients: 1 cup of cold milk ( we use 2%)2 tablespoons Wondra Flour (...
Easy Microwave Hot Fudge Topping
Ingredients: 1/2 cup sugar3 tablespoons cocoa1 1/2 tablespoons cornstarch1 dash salt1/2 cup water2 tablespoons...