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HomeHealthy Recipes

Category: Condiments

Flavor Enhancers” – The “Condiments” category is a collection of recipes for sauces, dressings, spreads, and more, designed to elevate any meal. Whether it’s a tangy barbecue sauce, a creamy aioli, or a spicy salsa, ChampsDiet.com’s condiment recipes are perfect for adding that extra zing to your dishes.

Home » Condiments » Page 8
Honey Lemon Herb Sauce
Condimentsetc.Low protein

Honey Lemon Herb Sauce

Ingredients: 1/3 cup honey1/4 cup lemon juice2 teaspoons dried rosemary Directions: Crush the rosemary-...

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Gherkin Dip
Condimentsetc.Sauces

Gherkin Dip

Ingredients: 1 (200 g) cartons sour cream ( just 1 pot)0.5 (200 g) jars...

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Marvelous Meatloaf Topping
Condimentsetc.Sauces

Marvelous Meatloaf Topping

Ingredients: 1/4 cup low sodium ketchup2 tablespoons brown sugar1 teaspoon dry mustard1/4 teaspoon ground...

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< 15 minsCondimentsetc.

Tzatziki

Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...

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Hershey's Chocolate Syrup
Condimentsetc.Low fat

Hershey’s Chocolate Syrup

Ingredients: 1/2 cup cocoa ( Hershey’s obviously)1 cup sugar1 cup water1 teaspoon vanilla extract1...

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Habanero Hot Sauce
Condimentsetc.Sauces

Habanero Hot Sauce

Ingredients: 1 small onions, chopped2 garlic cloves, chopped1 tablespoon vegetable oil1 cup chopped carrots...

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Gourmet Sauce for Beef
< 30 minsCondimentsetc.

Gourmet Sauce for Beef

Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...

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Chili-Lime-Cumin Beef Skirt Steak Skewers
Condimentsetc.Main dish

Chili-Lime-Cumin Beef Skirt Steak Skewers

Ingredients: 1 beef skirt steaks ( about l-1 1/2 pounds)8 small fresh tomatillos, papery...

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Kittencal's Alfredo Sauce
Condimentsetc.Sauces

Kittencal’s Alfredo Sauce

Ingredients: 3 tablespoons butter1 tablespoon minced fresh garlic ( about 2 large cloves, minced)1/8-1/2...

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Easy Healthy Creamy Gravy(No fat)
Condimentsetc.Onions

Easy Healthy Creamy Gravy(No fat)

Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...

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No Time To Cook Pork Chops
Condimentsetc.Main dish

No Time To Cook Pork Chops

Ingredients: 4 boneless pork chops2 tablespoons olive oil1 cup chopped onions1/2 cup pineapple juice2...

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Condimentsetc.Salsas

Salsa Verde

Ingredients: 2 cloves garlic3 scallions1/2 cup fresh parsley leaves1/4 cup cilantro1 pickled jalapeno peppers13...

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Tofu Alfredo Sauce
Condimentsetc.Sauces

Tofu Alfredo Sauce

Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...

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Edamame Hummus
Condimentsetc.Vegan

Edamame Hummus

Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...

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Tomato Sauce for Pasta
Condimentsetc.Sauces

Tomato Sauce for Pasta

Ingredients: 1 kg tomatoes1 onions4 garlic cloves3 tablespoons fresh basil2 stalks celery3 tablespoons parsley1/3...

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Portabella Mushroom Fajitas
Condimentsetc.Lunch/snacks

Portabella Mushroom Fajitas

Ingredients: olive oil flavored cooking spray3/4 lb portabella mushrooms or 3/4 lb cremini mushrooms,...

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Pizza Sauce
< 60 minsCondimentsetc.

Pizza Sauce

Ingredients: 2 -3 garlic cloves, minced1 tablespoon extra virgin olive oil1 (28 ounce) cans...

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Fresh Tomato Spaghetti Sauce
Condimentsetc.Lunch/snacks

Fresh Tomato Spaghetti Sauce

Ingredients: 4 lbs fresh tomatoes, chopped & peeled2 medium onions, chopped4 cloves garlic, chopped1/4...

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Condimentsetc.Salsas

Pep yourself up with this Papaya Salsa

Ingredients: 1 large ripe papayas1/4 cup white onions, chopped1/4 cup chopped cilantro1/2 cup diced...

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Shata (African Spice)
AfricanCondimentsetc.

Shata (African Spice)

Ingredients: 1 cup lemon juice3 garlic cloves, mashed3 tablespoons crushed red pepper flakes1 teaspoon...

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Mediterranean Fish Marinade
Condimentsetc.Main dish

Mediterranean Fish Marinade

Ingredients: 4 tablespoons olive oil4 tablespoons fresh parsley, finely chopped4 tablespoons fresh coriander, finely...

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Cranberry-Walnut Salad
BerriesCondimentsetc.

Cranberry-Walnut Salad

Ingredients: 2 (3 ounce) packages cherry Jell-O3/4 cup sugar2 cups hot water1 -2 teaspoon...

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Egg Foo Yung Sauce 1
Condimentsetc.Sauces

Egg Foo Yung Sauce 1

Ingredients: 3/4 cup stock1/2 teaspoon salt1 teaspoon soy sauce2 teaspoons cornstarch2 tablespoons water Directions:...

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Eggless Mayonnaise
Condimentsetc.Gluten Free

Eggless Mayonnaise

Ingredients: 5/8-3/4 cup tahini1/3 cup apple cider vinegar1/2 cup lemon juice2 teaspoons sea salt1...

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Asian Marinade for  Fish or Shrimp
Condimentsetc.Fish

Asian Marinade for Fish or Shrimp

Ingredients: 2 tablespoons orange juice, plus2 teaspoons orange juice1 tablespoon sesame oil, plus1 teaspoon...

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Gourmet Marinade for Chicken
ChickenCondimentsetc.

Gourmet Marinade for Chicken

Ingredients: 1 package dried Italian salad dressing mix1 package dry garlic & herb salad...

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Tuna Steaks with Pineapple Sauce
Condimentsetc.Main dish

Tuna Steaks with Pineapple Sauce

Ingredients: 4 tuna steakspeanut oil or vegetable oil, for searingsalt1/4 cup orange juice1 tablespoon...

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Grilled Flank Steak Argentine
Condimentsetc.Main dish

Grilled Flank Steak Argentine

Ingredients: 1/3 cup reduced-sodium chicken broth1 tablespoon extra virgin olive oil2 teaspoons fresh lemon...

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Bacon Dressing Sandwich Topper
< 15 minsCondimentsetc.

Bacon Dressing Sandwich Topper

Ingredients: 4 slices bacon, cooked crisp and crumbled1 large green onions, chopped1 cup mayonnaise1...

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Sweet and Hot Fish Rub
Condimentsetc.Fish

Sweet and Hot Fish Rub

Ingredients: 8 teaspoons paprika2 teaspoons cumin2 teaspoons sugar2 teaspoons chili powder2 teaspoons salt2 teaspoons...

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Basil Spread for Sandwiches
Condimentsetc.Low in...

Basil Spread for Sandwiches

Ingredients: 2 -3 large garlic cloves, peeled1/4 teaspoon salt1 cup mayonnaise1 1/4 tablespoons lemon...

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AppetizersCondimentsetc.

Churros

Ingredients: vegetable oil or olive oil1 cup water1/2 cup margarine or 1/2 cup butter1/4...

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Condimentsetc.Sauces

White Clam Sauce

Ingredients: 3 tablespoons butter ( UNSALTED PREFERRED)1/2 cup olive oil1 tablespoon flour2 tablespoons finely...

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Mint Chocolate Spoons
ChocolateCondimentsetc.

Mint Chocolate Spoons

Ingredients: 1 cup of mint chocolate M&M’swhite chocolate chips or milk chocolate chipsgreen sugar...

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Alfredo Sauce (from the Pantry)
Condimentsetc.Sauces

Alfredo Sauce (from the Pantry)

Ingredients: 1/2 cup butter1 (8 ounce) packages cream cheese2 teaspoons garlic powder2 cups milk6...

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White Sauce
Condimentsetc.Sauces

White Sauce

Ingredients: 2 ounces butter2 ounces plain flour1 pint milksalt and pepper Directions: Melt butter...

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Rosemary-Garlic Sauce
Condimentsetc.Lemon

Rosemary-Garlic Sauce

Ingredients: 2 cloves garlicsalt & freshly ground black pepper2 tablespoons olive oil2 tablespoons rosemary2...

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The Easiest and Most Wonderful Salmon Sauce
Condimentsetc.Main dish

The Easiest and Most Wonderful Salmon Sauce

Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...

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Korean  Grilled Meat on Skewers  (Bulgogi)
BeefCondimentsetc.

Korean Grilled Meat on Skewers (Bulgogi)

Ingredients: 1 1/2 lbs boneless sirloin beef ( or other good beef)1 tablespoon toasted...

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One-And-Only Coney Sauce
Condimentsetc.Sauces

One-And-Only Coney Sauce

Ingredients: 1/2 lb ground beef1 garlic cloves, minced2 tablespoons chili powder3/4 teaspoon oregano1 (10...

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Better Than Olive Garden Alfredo Sauce
Condimentsetc.Sauces

Better Than Olive Garden Alfredo Sauce

Ingredients: 3 tablespoons sweet butter2 tablespoons olive oil2 garlic cloves, minced2 cups heavy cream1/4...

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Stan's Tartar Sauce
Condimentsetc.Sauces

Stan’s Tartar Sauce

Ingredients: 1 cup mayonnaise1/4 cup finely chopped dill pickles3 tablespoons chopped green onions or...

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El Torito Adobo Al Pastor Sauce
Condimentsetc.Sauces

El Torito Adobo Al Pastor Sauce

Ingredients: 1 cup pineapple juice4 tomatoes1/2 cup diced yellow onions4 green onions2 tablespoons chopped...

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Fresh Enchilada Sauce
Condimentsetc.Sauces

Fresh Enchilada Sauce

Ingredients: 3 pasilla chiles3 ancho chilies or 3 anaheim chilies1 small onions, chopped2 cloves...

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Uncle Bill's Cheese Sauce
Condimentsetc.Sauces

Uncle Bill’s Cheese Sauce

Ingredients: 6 tablespoons butter5 tablespoons all-purpose flour4 cups whole milk, homogenized1 teaspoon dry mustard3...

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Lighter Alfredo Sauce
Condimentsetc.Sauces

Lighter Alfredo Sauce

Ingredients: 1/2 cup low-fat milk2 tablespoons fat-free half-and-half1/2 tablespoon butter4 garlic cloves, minced1 1/2...

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Basil-Walnut Pesto
AppetizersCondimentsetc.

Basil-Walnut Pesto

Ingredients: 2 cups packed basil leaves ( approx. 2 oz)1/3 cup olive oil1/2 cup...

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Egyptian Condiment (Daqua)
AfricanCondimentsetc.

Egyptian Condiment (Daqua)

Ingredients: 4 cloves garlic2 chili peppers1 teaspoon salt1 tablespoon cumin1/2 cup vinegar1 lemons, juice...

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Tomato-Olive-Caper Tapenade
Condimentsetc.European

Tomato-Olive-Caper Tapenade

Ingredients: 1 teaspoon olive oil1 tablespoon shallots, minced1 cup cherry tomatoes, cut in half1/4...

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Yankeedog's BBQ Sauce
AmericanCondimentsetc.

Yankeedog’s BBQ Sauce

Ingredients: 2 (6 ounce) cans tomato paste1 cup white vinegar1/2 cup water1/2 cup brown...

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Mock Sour Cream
CondimentsEggs/dairyetc.

Mock Sour Cream

Ingredients: 1 cup cottage cheese2 tablespoons skim milk or 2 tablespoons 1% low-fat milk2...

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Mock Sour Cream Topping for Baked Potatoes
Condimentsetc.Low carb

Mock Sour Cream Topping for Baked Potatoes

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup milk1/4 teaspoon garlic powder1 1/2...

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Sage Onion Compote
Condimentsetc.Garnishes

Sage Onion Compote

Ingredients: 2 tablespoons butter1 tablespoon olive oil3 cups red onions, slice thinly1/4 cup almonds,...

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Black Bean and Red Pepper Salsa
Condimentsetc.Salsas

Black Bean and Red Pepper Salsa

Ingredients: 1 1/2 lbs red peppers, stemmed, seeded, diced fine ( 4 medium)1 cup...

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Cornbread Croutons
< 15 minsCondimentsetc.

Cornbread Croutons

Ingredients: 2 cups cornbread cubes4 tablespoons butter, melted Directions: Preheat oven to 450F. Place...

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Condimentsetc.Sauces

Delicious Red Wine Sauce

Ingredients: 2 tablespoons chopped onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon flour1/4 cup...

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Crispy Fried Shallots
Condimentsetc.Garnishes

Crispy Fried Shallots

Ingredients: 10 -15 shallots ( peeled and sliced very thinly crosswise with a knife...

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Garlic and Walnut Sauce
Condimentsetc.Sauces

Garlic and Walnut Sauce

Ingredients: 2 slices stale bread, crusts removed2 tablespoons stock1 cup walnuts, toasted1/2 cup parsley3...

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Balsamic Steak Sauce
Condimentsetc.Sauces

Balsamic Steak Sauce

Ingredients: 2 tablespoons balsamic vinegar2 tablespoons butter2 tablespoons sugar2 tablespoons shallots Directions: Mince shallots...

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Super Tasty White Sauce
Condimentsetc.Sauces

Super Tasty White Sauce

Ingredients: 1 tablespoon butter1 tablespoon plain flour1/2 cup milk1/2 teaspoon paprika Directions: Place the...

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