Ingredients: 2 graham cracker squares1 tablespoon low-fat cream cheese1 teaspoon reduced-calorie strawberry jam Directions:...
Low-Carb, High-Protein Lemon Souffle
Ingredients: 1 eggs, separated1/2 cup low fat cottage cheese2 (1 g) packets Splenda sugar...
Grilled Veggies on Toasted Ciabatta Bread
Ingredients: 1 loaf ciabatta, toasted on grill4 roasted garlic cloves1 red peppers, quartered1 onions,...
Smoky Creamy Polenta With Sun-Dried Tomatoes
Ingredients: 1 tablespoon butter1 medium onions, diced1/2 teaspoon salt1 pinch red pepper flakes (optional)1/3...
Harvest Salad with Raspberry Vinaigrette
Ingredients: 1 cup walnuts4 ounces blue cheese2 granny smith apples, thinly slicedsaltassorted baby greens1/4...
Cheese Stack
Ingredients: 1 1/2 cups low fat cottage cheese16 ounces low-fat sour cream, divided3 cups...
Pistachio Veggie Burger
Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...
Blueberrries With Lemon Cream
Ingredients: 4 ounces low-fat cream cheese3/4 cup low-fat vanilla yogurt1 teaspoon honey2 teaspoons lemon...
No-Bake Berry Cheesecake
Ingredients: 2 cups graham cracker crumbs1/3 cup butter, melted1/4 cup corn syrup2 (7 g)...
Tuscany Tomato Pie
Ingredients: 1 pie shells, pre-baked100 g mozzarella cheese3 -4 tomatoes4 sun-dried tomatoes packed in...
Hoagie Bake
Ingredients: 2 (8 ounce) packages prepared pizza crust1/4 lb salami, sliced1/4 lb cooked ham,...
Cheese Scalloped Cabbage
Ingredients: 1/4 cup boiling water1/2 teaspoon salt4 cups shredded cabbage2 eggs, beaten1/4 cup white...
Grilled Zucchini Parmesan
Ingredients: 3 sliced zucchini2 diced tomatoes1/2 teaspoon oregano1/2 teaspoon salt3 tablespoons grated parmesan cheese3...
Baked Orzo With Peppers and Cheese
Ingredients: 1/2 cup roasted red peppers, diced1/3 cup green chili peppers, diced1 cup sour...
Eggs Tetrazzini
Ingredients: 1 (16 ounce) packages spaghetti1/4 cup butter1/2 cup chopped onions1/3 cup flour3 cups...
Baked Pollock
Ingredients: 4 -6 fish fillets1/3 cup sour cream1/4 cup grated parmesan cheese2 tablespoons melted...
Family Cheesecake
Ingredients: 4 (8 ounce) packages cream cheese, softened1 1/2 cups sugar1/2 cup cornstarch1 cup...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Jerusalem Artichoke Gratin
Ingredients: 1 lb jerusalem artichokes ( Sunchokes)4 tablespoons butter, meltedsalt1/2 teaspoon garlic powder1/2 teaspoon...
Italian Tomato and Cheese Melt
Ingredients: 1 crusty hoagie rolls2 small plum tomatoes, sliced3 slices mozzarella cheese3 slices provolone...
Kaastruffels “Cheese Truffles”
Ingredients: 1 1/4 cups butter, softened1 cup gouda cheese or 1 cup edam cheese,...
Cream Cheese Ice Cream
Ingredients: 8 ounces cream cheese, softened1 cup milk1 tablespoon fresh lemon juice3/4 cup sugar1/8...
Rice-Stuffed Vine Leaves
Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...
Emeril’s Creamed Spinach
Ingredients: 3 tablespoons butter1 cup minced onionssaltfresh ground black pepper3 lbs fresh spinach, washed,...
Apricot-Pecan Camembert
Ingredients: 8 ounces camembert cheese or 8 ounces brie cheese1/4 cup apricot preserves1 tablespoon...
Conquistador Quiche
Ingredients: 4 large eggs3/4 cup milk (I like cream, makes it richer) or 3/4...
Cherry-O Cheesecake Pie
Ingredients: 6 ounces graham cracker crust ( 8 or 9 inch diameter)1 (8 ounce)...
Garlic-Herb Mashed Potatoes
Ingredients: 1 lb potatoes, peeled,cut into 1 inch pieces1/3 cup milk1/2 cup garlic &...
Pan Potatoes With Garlic, Pesto and Mozzarella Cheese
Ingredients: 5 large russet potatoes, peeled and cut into about 1/2-in pieces 2 cups...
Apostles’ Fingers (Zwt II – Italy)
Ingredients: 1 1/4 cups ricotta cheese1/2 cup confectioners’ sugar1 1/2 teaspoons unsweetened cocoa powder1/8...
Open-Faced Dried Fig and Melted Cheese Sandwiches
Ingredients: 8 ounces dried calimyrna figs (about 1 1/2 cups) or 8 ounces dried...
Cottage Cheese and Nut Loaf
Ingredients: 1 cup cottage cheese1 cup nutmeats, coarsly ground1 tablespoon lemon juice2 tablespoons ketchup1...
Chilli Tomato Pesto
Ingredients: 1 large red bell peppers1 mild red chili peppers2 tablespoons pine nuts, toasted2...
German Cabbage Casserole – Kohl Und Hackfleisch
Ingredients: 1 lb lean ground turkey or 1 lb ground beef, have all worked...
Bacon and Egg Pie
Ingredients: 1 unbaked 9-inch double-crust pie shells6 eggs1 onions, sliced4 -6 slices bacon, cookedcheddar...
Aphrodite’s Faster Than Takeout Pizza
Ingredients: 1 eggplants1 red peppers1/2 red onions1/3 cup balsamic vinegar1/2 cup olive oil4 tablespoons...
Layered Pizza Ole
Ingredients: 6 ounces chorizo sausage3 10-inch flour tortillas1/4 cup enchilada sauce1/4 cup shredded colby-monterey...
Spring Onion Grilled Cheese Sandwich
Ingredients: 2 slices bread, your choicemayonnaise1/2 cup finely chopped spring onions2 slices provolone cheese3...
Mocha-Cappuccino Cheesecake
Ingredients: 2 cups chocolate graham crackers, crushed6 tablespoons margarine, melted2 tablespoons sugar1 teaspoon cinnamon24...
Farmer’s Cheese
Ingredients: 1 (7 1/2 ounce) packages farmer cheese, i buy about 6 at a...
Haven’t Got Milk Macaroni and Cheese
Ingredients: 2 eggs1/2 cup melted butter16 ounces sour cream16 ounces sharp cheddar cheese, grated1/2...
Garlic Cheese Grits
Ingredients: 1 cup old fashioned grits ( not quick cooking)3 1/2 cups water4 tablespoons...
Baked Tomatoes With Olives
Ingredients: 1 1/4 cups warm cooked spelt or 1 1/4 cups cracked farro3/4 cup...
Creamy Bacon Bites
Ingredients: 8 ounces cream cheese4 slices bacon, cooked,drained and crumbled2 tablespoons minced onions1/8 teaspoon...
Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...
Smoked Mozzarella Pasta Salad
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (8 ounce) packages rotini pasta, uncooked1...
Easy Cheesy Chicken With Pasta
Ingredients: 8 ounces uncooked penne pasta1 (16 ounce) packages Velveeta cheese, cubed1 (8 ounce)...
Beet Hearts With Chevre
Ingredients: 2 medium beets1/2 tablespoon vegetable oil1/4 cup chevre cheesefresh chives Directions: Preheat oven...
Three Cheese Baked Mashed Potatoes
Ingredients: 4 cups prepared instant mashed potatoes ( keep warm)2 cups shredded cheddar cheese...
Pesto and Goat Cheese Quesadillas
Ingredients: 2 ounces goat cheese ( adjust amount to suit size of tortilla)3 tablespoons...
Pizza ‘fondue’ — Fundido–
Ingredients: 8 ounces pizza sauce1/2 teaspoon italian seasoning1/2 teaspoon garlic, more to taste is...
Vegetarian Stuffed Zucchini
Ingredients: 8 medium zucchini1 large onions, diced1 large green peppers, diced1 -2 clove garlic,...
Apple Grilled Cheese Sandwich
Ingredients: 1 tart granny smith apples ( do not use a sweet apple)1 shallots1...
Cottage Cheese Noodle Bake
Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...
Cheese Dogs
Ingredients: 1 large onions, cut into 1/2 inch slices2 teaspoons oil1/8 teaspoon pepper6 hot...
Marinated Goat Cheese With Fresh Oregano
Ingredients: 2 tablespoons extra virgin olive oil1 tablespoon fresh oregano leaves ( 1 tsp...
Chicken Chilaquiles
Ingredients: 1 1/2 lbs fresh tomatillos, husked rinsed and halved2 large garlic cloves1 large...
Mandy’s Raclette Gruyere Cheese Fondue
Ingredients: 1 garlic cloves, halved lengthwise1 1/2 cups dry white wine1 tablespoon cornstarch1/2 lb...
Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa
Ingredients: 2 egg whites1/8 cup skim milk1/4 cup part-skim mozzarella cheese1 teaspoon olive oilsalt...
Greek Spinach
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup frozen pearl onions1/2 teaspoon dried...
