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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 8
Good Start Sandwiches
BreakfastLunch/snacksSandwiches

Good Start Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons margarine9 large eggs1/2 teaspoon salt1/4 teaspoon pepper4...

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Western Quiche
BreakfastOne Dish mealSavory pies

Western Quiche

Ingredients: 1 bunch scallions ( sliced)1 small green peppers ( chopped)2 ounces Canadian bacon...

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Baked Honey Granola
BreakfastGranola and porridgeLunch/snacks

Baked Honey Granola

Ingredients: 2 cups rolled oats, uncooked1/4 cup brown sugar1/4 teaspoon cinnamon1 pinch salt1/3 cup...

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Fabulous  Broiled Breakfast Grapefruit
BreakfastCitrusLunch/snacks

Fabulous Broiled Breakfast Grapefruit

Ingredients: 1 pink grapefruit1 tablespoon brown sugar Directions: Cut grapefruit in half (midway between...

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Kumquat Nut Bread
BreadsBreakfastCitrus

Kumquat Nut Bread

Ingredients: 2/3 cup milk2 eggs, beaten2 tablespoons oil3/4 cup sugar2 cups flour1 1/2 teaspoons...

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One Pan Country Apple Pancake
BreakfastLunch/snacksPancakes and waffles

One Pan Country Apple Pancake

Ingredients: 4 tablespoons butter2 large granny smith apples, peeled,cored and thinly sliced3 tablespoons sugar1/2...

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French Cream Cheese and Preserves
AppetizersBreakfastSpreads

French Cream Cheese and Preserves

Ingredients: 32 ounces cream cheese, softened3/4 cup wildflower honey or 3/4 cup other medium...

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Frozen French Toast
< 15 minsBreakfastKid Friendly

Frozen French Toast

Ingredients: 4 eggs2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon nutmeg1/4 teaspoon vanilla1 1/2 cups milk8...

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"aww
BreakfastDessertEggs/dairy

“aww, Shucks” Crescent Dough Dessert

Ingredients: 2 (8 ounce) cans crescent roll dough2 (8 ounce) packages cream cheese, softened1...

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Baby Cereal Cookies
BreakfastCookies and browniesDrop cookies

Baby Cereal Cookies

Ingredients: 1/4 cup molasses1/4 cup butter1 eggs1 teaspoon vanilla3/4 cup flour1/2 teaspoon baking soda2...

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Chicken Fried Cube Steaks
BeefBreakfastMain dish

Chicken Fried Cube Steaks

Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...

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Sauteed Apple Rings
BreakfastDessertLunch/snacks

Sauteed Apple Rings

Ingredients: 4 apples, cored and peeled1 tablespoon butter1 tablespoon sugar1/4 cup currants1/4 cup toasted...

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Savoury Toast
BreakfastGrainsLunch/snacks

Savoury Toast

Ingredients: 1/2 lb imitation bacon, chopped ( such as Morningstar Farms)3/4 cup tomatoes, chopped2/3...

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Banana Milk
BananasBeveragesBreakfast

Banana Milk

Ingredients: 1 bananas1 cup water or 1 cup milk1/2 teaspoon vanilla Directions: Blend everything...

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Apple Bites
BreakfastLunch/snacksSnacks

Apple Bites

Ingredients: 1 medium apples ( which ever kind you prefer)1/2 teaspoon cinnamon ( or...

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Fancy but Easy Breakfast Custard Omelets
BreakfastEggsOmelets and frittatas

Fancy but Easy Breakfast Custard Omelets

Ingredients: softened butter or vegetable oil cooking spray, for ramekins6 large eggs2 teaspoons finely...

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Harvest Streusel Coffee Cake
BreadsBreakfastCoffee cakes

Harvest Streusel Coffee Cake

Ingredients: 4 ripe peaches, about 1 1/4 lbs ( choice of fruit, use plums,...

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Matzo Brie
BreakfastLow sodiumOmelets and frittatas

Matzo Brie

Ingredients: 3 eggs1/2 cup milk3 matzosbuttersalt and pepper Directions: beat eggs well and add...

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Low-Fat Honey Crepes
BreakfastGrainsPancakes and waffles

Low-Fat Honey Crepes

Ingredients: 2 cups nonfat milk1 cup all-purpose flour2 egg whites1 eggs1 tablespoon honey1 tablespoon...

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Finnish Kropser (Baked Pancake)
BreakfastEggs/dairyPancakes and waffles

Finnish Kropser (Baked Pancake)

Ingredients: 3 large eggs1/2 cup sugar1 teaspoon salt2 cups milk1 1/4 cups all-purpose flour1/4...

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Creole Grits
BreakfastCasserolesLunch/snacks

Creole Grits

Ingredients: 1 cup grits1 (15 ounce) cans tomatoes1/2 cup chopped onions6 slices bacon, cooked...

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Heavenly Pina Colada Smoothie
BeveragesBreakfastSmoothies

Heavenly Pina Colada Smoothie

Ingredients: 1 (8 ounce) cans crushed pineapple, chilled,undrained1 medium bananas, cut up3/4 cup skim...

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Special Peanut Butter Sandwich
BreakfastLunch/snacksSandwiches

Special Peanut Butter Sandwich

Ingredients: 1/4 cup peanut butter1 tablespoon lemon juice1 tablespoon dates, finely chopped1/2 small apples,...

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E-Z Poached Eggs for 2
BreakfastEggsEggs/dairy

E-Z Poached Eggs for 2

Ingredients: 2 large eggs, cracked,placed in a small shallow bowl at room temperature1 pint...

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Grandma's Old Fashioned Oatmeal
BreakfastGranola and porridgeLow sodium

Grandma’s Old Fashioned Oatmeal

Ingredients: 2 1/2 cups water1/8 teaspoon salt2 cups dry oatmeal2 tablespoons sugar1/2 teaspoon cinnamon1...

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"mcgriddle" Pancakes Breakfast Sandwich
BreakfastPancakes and wafflesSandwiches

“mcgriddle” Pancakes Breakfast Sandwich

Ingredients: 1 cup Bisquick1 eggs1/4 cup syrup1/4 cup milk4 slices American cheese8 slices bacon...

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Apple Blintzes
ApplesBreakfastPancakes and waffles

Apple Blintzes

Ingredients: 2 eggs1 1/2 cups all-purpose flour1/2 tablespoon sugar1/8 teaspoon salt1 3/4 cups watermargarine...

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Crunchy Apple Rings
BreakfastLunch/snacksSnacks

Crunchy Apple Rings

Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...

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Easy Breakfast Rice Pudding
BreakfastDessertPuddings and mousses

Easy Breakfast Rice Pudding

Ingredients: 3 cups cooked brown rice or 3 cups white rice1/4 cup maple syrup1...

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One Honey of a Banana-Peach Smoothie
BeveragesBreakfastSmoothies

One Honey of a Banana-Peach Smoothie

Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...

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The Coffee Cake That Brews Itself
BreadsBreakfastCoffee cakes

The Coffee Cake That Brews Itself

Ingredients: 1 (18 1/4 ounce) boxes chocolate cake2 cups strong coffeeeggs, as indicated on...

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Indian Omelet Sandwich
BreakfastLunch/snacksSandwiches

Indian Omelet Sandwich

Ingredients: 2 large eggs1/2 small onions, minced1 tablespoon milk or 1 tablespoon cream1 fresh...

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Beat  Your Chest Pancakes
BreakfastGrainsPancakes and waffles

Beat Your Chest Pancakes

Ingredients: 3 eggs1 1/2 cups milk1/4 cup canola oil1/4 cup molasses (I like half...

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Applesauce Sandwiches
BreakfastLunch/snacksSandwiches

Applesauce Sandwiches

Ingredients: 1 cup applesauce8 slices bread1/4 cup butter or 1/4 cup margarine, softened1 tablespoon...

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BreakfastFruitOmelets and frittatas

Banana Frittatas

Ingredients: 1/2 cup all-purpose flour1 pinch salt2 tablespoons white sugar1/4 cup milk2 eggs2 large...

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Baked Peach Oatmeal
BreakfastGranola and porridgePeaches

Baked Peach Oatmeal

Ingredients: 1 1/2 cups soymilk ( or milk)1 tablespoon vanilla2 eggs2 1/2 cups quick...

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Puffy Pancakes
< 30 minsBreakfastPancakes and waffles

Puffy Pancakes

Ingredients: 1/2 cup butter, softened1 cup milk1 cup all-purpose flour4 large eggs, beaten Directions:...

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BreakfastMexicanNorth american

Breakfast Burritos

Ingredients: 1 (16 ounce) packages frozen southern style hash brown potatoes12 eggs1/4 cup half-and-half...

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Homemade Spice Tea
AfricanBeveragesBreakfast

Homemade Spice Tea

Ingredients: water2 whole cloves2 pinches anise seeds3 pieces crystallized ginger5 pinches cinnamon ( or...

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Strawberry Basil Butter
BreakfastCondimentsetc.

Strawberry Basil Butter

Ingredients: 1/2 cup butter, at room temperature1 tablespoon icing sugar1/2 cup strawberries, finely chopped1...

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Custard Cornbread
BreadsBreakfastGrains

Custard Cornbread

Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...

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BreakfastMain dishOne Dish meal

Egg Dish

Ingredients: 6 eggs6 slices bread, cubed1 cup milk1/2 teaspoon dry mustard1 tablespoon dry onion2...

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Whole Wheat Pancakes
BreakfastEggsPancakes and waffles

Whole Wheat Pancakes

Ingredients: 1/2 cup whole wheat flour1/4 cup all-purpose flour1 teaspoon baking powder1/2 teaspoon baking...

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Nutty French Toast
BreakfastKid FriendlyVegetarian

Nutty French Toast

Ingredients: 8 -10 slices of fruit bread1 cup milk1/2 teaspoon vanilla1 teaspoon cinnamon1 teaspoon...

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Fluffy Pancakes
< 15 minsBreakfastPancakes and waffles

Fluffy Pancakes

Ingredients: 1 1/4 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder3/4 teaspoon salt1 1/3...

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Tomato Onion Quiche
BreakfastMain dishSavory pies

Tomato Onion Quiche

Ingredients: 2/3 cup finely chopped onions1 medium tomatoes, chopped into small pieces3 eggs, beaten...

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Lemon Poppy Seed Pancakes
BreakfastLow fatPancakes and waffles

Lemon Poppy Seed Pancakes

Ingredients: 1 cup whole wheat flour ( or all purpose)1/2 cup all-purpose flour3 tablespoons...

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Chilaquiles Con Chorizo
BreakfastLunch/snacksPork

Chilaquiles Con Chorizo

Ingredients: 2 cups tomatillos, husked and chopped1/2 cup poblano chiles or 1/2 cup new...

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Summer Fruit Soup
BreakfastMelonsSoups & stews

Summer Fruit Soup

Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...

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Strawberry Shake
BeveragesBreakfastShakes

Strawberry Shake

Ingredients: 1 cup fresh strawberries3/4 cup skim milk1/2 cup low-fat plain yogurt3 teaspoons brown...

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Banana Roll Ups
BananasBreakfastLunch/snacks

Banana Roll Ups

Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...

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Ricotta Pancakes With Banana-pecan Syrup
BreakfastEggs/dairyPancakes and waffles

Ricotta Pancakes With Banana-pecan Syrup

Ingredients: 2 cups unbleached all-purpose flour2 teaspoons baking powder1/2 teaspoon baking soda1 tablespoon sugar1/2...

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Bacon and Egg Empanadas
BreakfastCheeseEggs

Bacon and Egg Empanadas

Ingredients: 6 ounces cream cheese, softened1 teaspoon dried parsley3/4 teaspoon seasoning salt1/4 teaspoon pepper2/3...

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Santa Fe Ranch Potato Casserole
BreakfastCasserolesSide dishes

Santa Fe Ranch Potato Casserole

Ingredients: 1 (2 kg) bags frozen hash brown potatoes2 cups sour cream2 (10 ounce)...

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Banana and Peanut Butter Toast
BreadsBreakfastEggs

Banana and Peanut Butter Toast

Ingredients: 2 slices bread1 ripe bananas, thinly sliced2 tablespoons creamy peanut butter1 eggs, lighly...

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BreakfastCasserolesPork

Sweet Sausage French Toast Casserole With Caramelized Bananas

Ingredients: 8 slices very dry cinnamon-raisin bread1/2 lb sweet pork sausage, browned and drained...

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Cola Pancakes
BreakfastEggsPancakes and waffles

Cola Pancakes

Ingredients: 2 egg yolks20 fluid ounces Coke1 teaspoon salt2 cups flour1/4 cup butter or...

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Blue Banana Smoothie
BeveragesBreakfastSmoothies

Blue Banana Smoothie

Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...

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Luscious Lemon Coffee Cake
BreadsBreakfastCoffee cakes

Luscious Lemon Coffee Cake

Ingredients: 1 (18 1/4 ounce) packages pineapple cake mix, without pudding1 (3 1/2 ounce)...

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Miso-egg Congee
BreakfastGranola and porridgeRice

Miso-egg Congee

Ingredients: miso, to taste1 eggs1/4-1/2 cup rice Directions: If miso was in fridge, take...

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