Ingredients:
4 large eggs
4 large egg whites
1 large apples, peeled and julienned ( Fuji or Mutsu/Crispin apples work best)
1 medium leeks, rinsed well and thinly sliced
1 tablespoon fresh sage, chopped
sage leaves ( to garnish) (optional)
cooking spray
salt and pepper
Directions:
In a medium bowl, beat together the eggs and egg whites and set aside.
Coat a large skillet over medium heat with cooking spray and add leeks sauteing for 1 or 2 minutes.
Add the apples and continue to cook until the apple is just tender, about 3 minutes; add sage to the pan; season with salt and pepper to taste.
Spread the apple and leek filling evenly around the pan; add eggs and swirl so that each piece of the frittata will have an equal amount of egg and filling.
Reduce heat a bit and cover the pan, cooking 3-6 minutes until the eggs are set.
Cut the frittata into fours and ease the slices onto the serving plates; garnish with additional sage if desired.
Servings: 4
Time preparation: 25 min.
Time total: 32 min.