Ingredients: 1 1/2 cups rolled oats, master mix1 eggs1 cup water Directions: Stir all...
Momma’s Perfect Porridge
Ingredients: 1/4 cup steel cut oats1 cup water1/8 teaspoon maple flavoring1 teaspoon demerara sugar...
Apple Nut Coffee Cake
Ingredients: 1 cup flour1/2 teaspoon baking powder1/2 teaspoon baking soda1/8 teaspoon salt1/2 cup sugar1/4...
Crispy Potatoes and Leeks
Ingredients: 4 tablespoons butter, divided2 large leeks, thinly sliced ( about 2 cups)2 large...
Blueberry Bundt Cake
Ingredients: 3 cups flour1 tablespoon baking powder1 teaspoon salt1 2/3 cups sugar3/4 cup butter,...
Applesauce Smoothie
Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...
Fruit Crunch Sundae
Ingredients: 1 cup quick-cooking rolled oats ( not instant)1/2 cup sweetened flaked coconut1/2 cup...
Cheesy Loaded Hash Browns Casserole
Ingredients: 3 tablespoons butter1 large onions, chopped1 large green bell peppers, diced1 large tomatoes,...
Parmesan Potatoes Anna
Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground pepper5 tablespoons butter, melted, divided2 1/2 lbs...
Black Forest Coffee Cake
Ingredients: 3 eggs1 1/2 cups granulated sugar1/2 cup canola oil1 1/2 cups milk2 tablespoons...
Amana Hoppel Poppel
Ingredients: 4 large eggs2 tablespoons milk1 -2 tablespoon minced fresh parsleysalt ( to taste)fresh...
Easy Microwave Breakfast Sandwich
Ingredients: 1 large eggs1 tablespoon milk1 teaspoon butter ( melted)1 dash hot saucesaltpepperonions (...
Breakfast Bulgur With Pears
Ingredients: 1 large pears, cored and chopped1 cup fruit nectar ( use pear, just...
Panu Caku
Ingredients: 3 eggs2 cups milk1 cup flour1/4 cup sugar1/2 teaspoon salt4 tablespoons butter1/8 cup...
Mom’s Famous “sausage and Eggs Mixed Together”
Ingredients: 6 eggs6 slices bread, decrusted and cubed1 lb cooked sausage2 cups milk1 1/2...
Healthy Bisquick Quiche
Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped ( 1 cup)1 medium onions, chopped...
Cinnamon Sugar Mix for Cinnamon Toast
Ingredients: 2 cups sugar5 3/4 teaspoons cinnamon1/4 teaspoon nutmeg Directions: Mix all ingredients together...
Scalloped Eggs and Bacon
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped onions2 tablespoons all-purpose flour1...
Chocolate-Filled Breakfast Crescents
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls3 tablespoons butter or 3 tablespoons...
Diabetic Maple and Ginger Oatmeal
Ingredients: 1 cup quick-cooking oatmeal, prepared1/8 teaspoon ginger2 tablespoons sugar-free maple syrup Directions: Mix...
Breakfast Tofu Smoothie
Ingredients: 1/2 lb silken tofu1/4 cup orange juice, cold1/4 cup frozen unsweetened berries1 bananas1/8...
No-Bake Chewy Granola Bars
Ingredients: 1/2 cup brown sugar, tightly packed1/4 cup honey2 tablespoons honey1 teaspoon vanilla1/4 cup...
Lox and Eggs and Onions
Ingredients: 1 large onions3 tablespoons canola oil1 tablespoon butter1/4 lb lox8 eggs1 dash salt1...
Double Fruit Whole Wheat Pancakes
Ingredients: 1/3 cup all-purpose flour1/3 cup whole wheat flour1 tablespoon sugar1 teaspoon baking powder1/2...
Apple Crisp With Corn Flakes
Ingredients: 5 apples, sliced and peeled1 cup brown sugar1/2 cup Quaker Oats1/2 cup flour1/2...
Palacinky (Slovak Crepes Suzettes)
Ingredients: 1 cup flour2 eggs1 cup milk ( about)1 teaspoon sugar1 tablespoon butter, melted1/2...
Cinnamon Applesauce Pancakes
Ingredients: 2 cups pancake mix1 teaspoon cinnamon2 eggs, lightly beaten1 cup cinnamon applesauce1 teaspoon...
Banana and Peanut Butter Toast
Ingredients: 2 slices bread1 ripe bananas, thinly sliced2 tablespoons creamy peanut butter1 eggs, lighly...
Dark Chocolate Granola Bars
Ingredients: 1/4 cup sugar1/4 cup maple syrup1/4 cup honey2 tablespoons reduced-fat peanut butter1 egg...
Sauteed Apples
Ingredients: 2 golden delicious apples1 teaspoon cinnamon1 teaspoon Splenda sugar substitute Directions: peel and...
Garlic Fried Rice
Ingredients: 4 cups cooked rice ( cold)10 garlic cloves, crushed5 small chili peppers, crushed...
Fruit Ricotta Mousse
Ingredients: 1 lb low-fat ricotta cheese1 pint fruit1/2 cup jam8 ounces Cool Whip Lite...
Baked Cheese Grits
Ingredients: 5 cups chicken broth1 1/4 cups uncooked quick-cooking grits0.5 (8 ounce) packages extra-sharp...
Baked Coconut French Toast With Tropical Fruit Compote
Ingredients: 1 1/2 cups chopped fresh pineapple1 cup chopped peeled mangoes1 cup chopped peeled...
Malay Style Coconut Rice (Nasi Lemak)
Ingredients: 2 cups uncooked rice, washed1 cup thick coconut milk, from 1 coconut2 cups...
Low Carb Bacon and Double Cheese Quiche
Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...
Amaretto Raisin Oven-Baked French Toast
Ingredients: 8 slices French bread or 8 slices challah or 8 slices brioche bread8...
Quiche Lorraine
Ingredients: 2 (9 inch) pie crusts4 slices bacon1 cup swiss cheese, cubed1/4 cup parmesan...
English Muffins With a Kick
Ingredients: 2 whole grain English muffins4 slices bacon, cooked2 tablespoons reduced-fat cream cheese2 tablespoons...
Cream of Oat Bran
Ingredients: 1/2 cup unsweetened soymilk1/4 cup cold water1/4 cup oat bran1 pinch salt1 dash...
Chocolate-Banana Croissant Panini
Ingredients: 2 plain croissants, day-old, cut in half horizontally2 ounces semi-sweet chocolate chips1 small...
Comfort Food Rice Pudding
Ingredients: 1 cup short-grain white rice ( such as pearl rice)1/2 teaspoon salt1 (14...
New Orleans French Toast Casserole
Ingredients: 2 tablespoons corn syrup1 cup brown sugar5 tablespoons butter1 1/2 loaves French bread,...
One Honey of a Banana-Peach Smoothie
Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...
Luby’s Cafeteria Ambrosia
Ingredients: 5 large navel oranges, peeled, sectioned, and cut into 1-inch pieces1 (6 ounce)...
Porridge With Mashed Banana
Ingredients: 50 g porridge oats300 ml 1% low-fat milk1 bananas Directions: Place the porridge...
Applesauce Topping (For Pancakes or Oatmeal)
Ingredients: 1 (23 ounce) jars applesauce1/4 cup honey or 1/4 cup sugar1 teaspoon ground...
A Rich Pumpkin Smoothie (Vegan-Friendly)
Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...
Wonton Fruit Cups
Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...
Easy Moist Banana Blueberry Muffins
Ingredients: 3 large ripe bananas3/4 cup sugar1 eggs, slightly beaten1/3 cup melted butter1 cup...
Low Calorie Granola
Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...
Granmaw Betty’s Cream Cheese Sugar Cake
Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cream cheese, softened1...
A Grown-Up’s Jelly Sandwich
Ingredients: 1/4 cup fig preserves4 slices challah ( may substitute brioche or soft white...
Fruit Filled Cream Cheese Coffee Cake
Ingredients: 2 cups Bisquick baking mix3 ounces cream cheese1/4 cup margarine or 1/4 cup...
Grated Potato Pancakes
Ingredients: 2 idaho potatoes2 teaspoons canola oilcoarse saltfresh ground pepper Directions: Peel potatoes, and...
Cranberry Bread
Ingredients: 1 cup sugar2 cups flour1/2 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1/2...
Cheese Grits
Ingredients: 4 cups water1 1/2 teaspoons salt1 cup quick-cooking grits1 1/2 cups shredded cheddar...
Snooty Modern French Toast
Ingredients: 2 slices 100% whole wheat bread2 egg whites1/2 cup skim milk1/8 teaspoon cinnamon1/8...
S’mores Pancakes
Ingredients: 6 small pancakes ( 3 inch)3 tablespoons chocolate chips3 tablespoons mini marshmallows Directions:...
Baked Pancake-4 Points
Ingredients: 1 eggs3 tablespoons flour1 tablespoon water1 teaspoon baking powder1 teaspoon vanilla1/2 cup chopped...
