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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 7
Apple Crisp With Corn Flakes
BreakfastCobblers and crispsDessert

Apple Crisp With Corn Flakes

Ingredients: 5 apples, sliced and peeled1 cup brown sugar1/2 cup Quaker Oats1/2 cup flour1/2...

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Baked Apple Pancake
BreakfastEggsPancakes and waffles

Baked Apple Pancake

Ingredients: 6 eggs1 1/2 cups milk1 cup flour3 tablespoons sugar1 teaspoon vanilla1/2 teaspoon salt1/4...

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Baked Country Cheese Grits
BreakfastGrainsSide dishes

Baked Country Cheese Grits

Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...

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Funny Freckle Face Pancakes
BreakfastPancakes and wafflesPasta

Funny Freckle Face Pancakes

Ingredients: 2 cups Bisquick baking mix1 eggs1 cup milk Directions: Mix all together until...

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BreakfastFruitOmelets and frittatas

Banana Frittatas

Ingredients: 1/2 cup all-purpose flour1 pinch salt2 tablespoons white sugar1/4 cup milk2 eggs2 large...

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Applesauce  Bread
BreadsBreakfastQuick breads

Applesauce Bread

Ingredients: 1/2 cup softened butter1 eggs1 1/2 teaspoons baking soda3/4 teaspoon nutmeg1/2 teaspoon ground...

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Better Than Best Blueberry Popovers
BreadsBreakfastDessert

Better Than Best Blueberry Popovers

Ingredients: 1 cup blueberries (frozen blueberries work well) or 1 cup boysenberries (frozen blueberries...

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Giant Cinnamon Rolls
BreadsBreakfastFor large groups

Giant Cinnamon Rolls

Ingredients: 4 cups warm water1 cup sugar2 tablespoons yeast2 tablespoons salt2 eggs1 cup vegetable...

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Healthy Berry Blue Muffins
BlueberriesBreadsBreakfast

Healthy Berry Blue Muffins

Ingredients: 2 cups Bisquick baking mix ( I used heart healthy)2/3 cup skim milk1/3...

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Veronica's Peanut Butter Bread
BreadsBreakfastQuick breads

Veronica’s Peanut Butter Bread

Ingredients: 4 tablespoons peanut butter ( creamy preffered)3 tablespoons butter2 tablespoons sugar1 eggs1 cup...

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Broiled Figs and Yogurt
BreakfastDessertEggs/dairy

Broiled Figs and Yogurt

Ingredients: 8 fresh figs, stemmed and cut in half1 tablespoon turbinado sugar or 1...

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Potato And Parsley Pancake
BreakfastPancakes and wafflesPotatoes

Potato And Parsley Pancake

Ingredients: 2 large potatoes, coarsely grated and water squeezed out6 tablespoons parsley or 6...

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Jalapeno-Monterey Jack Grits
BreakfastGrainsSide dishes

Jalapeno-Monterey Jack Grits

Ingredients: 1 tablespoon butter1 red bell peppers, cut into 1 inch strips1 yellow bell...

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Apple Blintzes
ApplesBreakfastPancakes and waffles

Apple Blintzes

Ingredients: 2 eggs1 1/2 cups all-purpose flour1/2 tablespoon sugar1/8 teaspoon salt1 3/4 cups watermargarine...

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Strawberry Oatmeal Bars
Bar cookiesBreakfastCookies and brownies

Strawberry Oatmeal Bars

Ingredients: 1 cup flour1 cup rolled oats1/2 cup butter, softened1/3 cup light brown sugar,...

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Low Carb Quesadilla
AppetizersBreakfastCheese

Low Carb Quesadilla

Ingredients: 1 whole-wheat low-carb tortillas or 1 low-carb tortillas, wrap1/4 cup low-fat cheddar cheese2...

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Denison House Pancake
BreakfastHealthyPancakes and waffles

Denison House Pancake

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1 tablespoon powdered sugar2 eggs, well...

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BreakfastMain dishOne Dish meal

Bill’s Lite Garden Omelet

Ingredients: 1 eggs2 egg whites1 tablespoon non-fat coffee creamer or 1 tablespoon skim milk1...

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Low Carb Tastes Just Like Philly Cheesesteak
BreakfastMain dishOne Dish meal

Low Carb Tastes Just Like Philly Cheesesteak

Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...

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Country Inn Pumpkin Doughnuts
BreadsBreakfastCakes

Country Inn Pumpkin Doughnuts

Ingredients: 2 eggs, beaten1 cup sugar2 tablespoons oil1/2 cup buttermilk1 cup fresh pumpkin puree...

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Indian Omelet Sandwich
BreakfastLunch/snacksSandwiches

Indian Omelet Sandwich

Ingredients: 2 large eggs1/2 small onions, minced1 tablespoon milk or 1 tablespoon cream1 fresh...

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Yeast Waffles
< 30 minsBreakfastPancakes and waffles

Yeast Waffles

Ingredients: 2 1/4 cups flour3 tablespoons sugar1 teaspoon salt1 (1/4 ounce) package fast-rising active...

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Strawberry Hedgehog (fancy French Toast)
BerriesBreakfastStrawberries

Strawberry Hedgehog (fancy French Toast)

Ingredients: 3 large eggs1 cup skim milk1 teaspoon vanilla extract1/2 teaspoon ground cinnamon1/4 teaspoon...

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Poached Eggs a la King
BreakfastEggsLunch/snacks

Poached Eggs a la King

Ingredients: 1/2 cup chopped onions2 tablespoons butter1 can cream of chicken soup1/2 cup milk6...

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Peach Sponge - Custard Cake
BreakfastDessertPuddings and mousses

Peach Sponge – Custard Cake

Ingredients: 1 (28 ounce) cans peaches, sliced1 (25 ounce) containers low fat cottage cheese5...

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Raised Waffles
< 15 minsBreakfastPancakes and waffles

Raised Waffles

Ingredients: 1/2 cup water2 1/4 teaspoons yeast ( or 1 package)2 cups warm milk1/2...

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Baked Eggs OAMC
BreakfastEggs/dairyMeat

Baked Eggs OAMC

Ingredients: 6 slices bread, cut in cubes2 cups grated mild cheddar cheese1 cup cooked...

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Coca Cola Date Loaf
BreadsBreakfastQuick breads

Coca Cola Date Loaf

Ingredients: 1 can Coca-Cola ( 12 ounce can)1 (8 ounce) packages pitted dates, coarsely...

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Yoghurt and Pineapple Croissants
AppetizersBreakfastPineapple

Yoghurt and Pineapple Croissants

Ingredients: 2 small plain croissants2 tablespoons low-fat plain yogurt1 tablespoon crushed pineapple1/8 teaspoon black...

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Crispy Potatoes and Leeks
BreakfastPotatoesSide dishes

Crispy Potatoes and Leeks

Ingredients: 4 tablespoons butter, divided2 large leeks, thinly sliced ( about 2 cups)2 large...

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Breakfast Smoothy
BeveragesBreakfastSmoothies

Breakfast Smoothy

Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...

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Cinnamon Sugar Mix for Cinnamon Toast
AmericanBreakfastCondiments

Cinnamon Sugar Mix for Cinnamon Toast

Ingredients: 2 cups sugar5 3/4 teaspoons cinnamon1/4 teaspoon nutmeg Directions: Mix all ingredients together...

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Homemade Cream Cheese
BreakfastCheeseEggs/dairy

Homemade Cream Cheese

Ingredients: 1 quart fresh milk2 teaspoons salt2 tablespoons white vinegar Directions: Bring milk and...

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Teacher Coffee Cake
BreadsBreakfastCoffee cakes

Teacher Coffee Cake

Ingredients: 1/4 cup butter1/2 teaspoon salt1/2 cup milk3/4 cup sugar1 eggs2 teaspoons baking powder1...

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Crab Florentine Quiche
AppetizersBreakfastSavory pies

Crab Florentine Quiche

Ingredients: 1 (7 ounce) cans refrigerated bread doughcooking spray3/4 cup grated gruyere cheese8 ounces...

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Royal Breakfast Hash
BeefBreakfastPotatoes

Royal Breakfast Hash

Ingredients: 5 cups frozen loose-pack hash browns, thawed1 can cream of chicken soup1/2 cup...

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Orange and Poppy Seed Quick Bread
BreadsBreakfastQuick breads

Orange and Poppy Seed Quick Bread

Ingredients: 1 1/2 cups unbleached all-purpose flour1 teaspoon baking powder1/4 teaspoon salt1/4 cup milk1/3...

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Ww Whole Wheat Apple-Cinna Pancakes - 1 Point
ApplesBreakfastPancakes and waffles

Ww Whole Wheat Apple-Cinna Pancakes – 1 Point

Ingredients: 3/4 cup whole wheat flour1/3 cup unsweetened applesauce1/2 tablespoon baking powder1/2 cup skim...

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Hash Browns Breakfast  Quiche
BreakfastOmelets and frittatasSavory pies

Hash Browns Breakfast Quiche

Ingredients: 8 hash brown patties1/2 cup melted butter1 lb breakfast sausage, cooked and drained2...

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Potatoes Oh' Brian
BreakfastPotatoesVegetables

Potatoes Oh’ Brian

Ingredients: 1 lb potatoes, depending on what variety you use, you can peel potatoes1...

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Andouille - Style Breakfast Sausage
BreakfastMeatPork

Andouille – Style Breakfast Sausage

Ingredients: 1 lb ground pork1/2 tablespoon fresh coarse ground black pepper1/4 tablespoon hot paprika1/4...

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Chicken Egg Pie
BreakfastLunch/snacksMain dish

Chicken Egg Pie

Ingredients: 1 (8 ounce) packages crescent roll dough8 ounces shredded cheddar cheese, 2 cups,...

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Apple Crumble With Granola Topping
BreakfastCobblers and crispsGranola and porridge

Apple Crumble With Granola Topping

Ingredients: 6 medium granny smith apples or 6 medium other firm apples1/2 cup packed...

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Hash Browns Heaven
BreakfastPotatoesVegetables

Hash Browns Heaven

Ingredients: 2 cups frozen hash brown potatoes2 cups chopped ham1 cup chopped onions1 cup...

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Cheesy Potato Pancakes
BreakfastPancakes and wafflesSide dishes

Cheesy Potato Pancakes

Ingredients: mashed potatoes, leftover ( These amounts can vary depending on amount of leftover...

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Orange Nut Bread
BreadsBreakfastQuick breads

Orange Nut Bread

Ingredients: 1 1/2 cups all-purpose flour1/4 cup sugar2 teaspoons baking powder1/2 teaspoon salt1/3 cup...

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BeveragesBreakfastLunch/snacks

French Chocolate

Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...

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Apple Pecan Crepes
ApplesBreakfastPancakes and waffles

Apple Pecan Crepes

Ingredients: 1 (21 ounce) cans apple pie filling1/2 cup coarsely chopped pecans1/2 teaspoon ground...

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Opened-Faced Breakfast Sandwich
BreakfastEggs/dairyFruit

Opened-Faced Breakfast Sandwich

Ingredients: 2 whole grain English muffins, split horiziontelly2 tablespoons butter, at room temperature1 tablespoon...

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Overnight Breakfast Casserole
BreakfastCasserolesEggs/dairy

Overnight Breakfast Casserole

Ingredients: 6 slices bread, dried or toasted and cubed1 lb sausage1 1/2 cups shredded...

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Easy Cheese-Tomato Melt
BreakfastCheeseLunch/snacks

Easy Cheese-Tomato Melt

Ingredients: 2 ounces shredded lowfat mozzarella cheese4 slices of a medium tomatoes2 slices whole...

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Low Fat Granola with Sun-Dried Fruit and Almonds
BreakfastGranola and porridgePasta

Low Fat Granola with Sun-Dried Fruit and Almonds

Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...

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Quiche
BreakfastOmelets and frittatasSavory pies

Quiche

Ingredients: 1 1/2 cups shredded cheddar cheese2 tablespoons flour1 cup milk3 eggs, slightly beaten1/2...

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Family Style French Toast
< 30 minsBreadsBreakfast

Family Style French Toast

Ingredients: 2/3 cup packed brown sugar1/2 cup butter or 1/2 cup margarine, melted2 teaspoons...

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Orange French Toast from the Freezer
BreakfastEggsOranges

Orange French Toast from the Freezer

Ingredients: 2 eggs1 cup orange juice1 tablespoon sugar1/4 teaspoon vanilla1/4 teaspoon salt12 slices French...

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Peanut Butter and Granola Breakfast Wraps
BreakfastGranola and porridgeLunch/snacks

Peanut Butter and Granola Breakfast Wraps

Ingredients: 1/4 cup peanut butter2 10 inch whole wheat tortillas1 1/4 cups sliced bananas...

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Tangy Fruit Loaf
BreakfastLunch/snacksSnacks

Tangy Fruit Loaf

Ingredients: 1/4 cup polyunsaturated oil1/2 cup brown sugar1 eggs3 sliced bananas1/2 cup dates1 lemons,...

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Kartoffelpfannkuchen (Potato Pancakes)
BreakfastPancakes and wafflesPotatoes

Kartoffelpfannkuchen (Potato Pancakes)

Ingredients: 2 1/2 cups potatoes, grated on medium grater3 cups water1 teaspoon lemon juice1...

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Latkes (Potato Pancakes)
BreakfastPancakes and wafflesSide dishes

Latkes (Potato Pancakes)

Ingredients: 3 lbs potatoes2 eggs1 teaspoon salt3 tablespoons all-purpose flour or 3 tablespoons matzo...

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Hidden Valley Quiche
BreakfastMain dishSavory pies

Hidden Valley Quiche

Ingredients: 1 8 inch pie shell, baked and cooled1 cup grated swiss cheese3 eggs1...

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