
Piquant Vegetarian Frittata
With whole eggs, egg whites, fresh ground black pepper and shredded fat free mozzarella cheese.
“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

With whole eggs, egg whites, fresh ground black pepper and shredded fat free mozzarella cheese.
11 ingredients
With fresh pineapple, mandarin oranges, mangoes and frozen dark sweet cherries.
8 ingredients
With bulk pork sausage or 1 1/2 lbs Italian sausage, seasoned croutons, cheddar cheese and milk.
8 ingredients
With butter, slices cinnamon raisin bread or 8 slices white bread, ham and onions.
11 ingredients
With apple pie filling, coarsely chopped pecans, ground cinnamon and prepared crepes.
9 ingredients
With onions, butter, parmesan cheese and crab.
8 ingredients
With old fashioned oats, soy flour, toasted wheat germ and sliced almonds.
10 ingredients
With old fashioned oats, wheat germ, chopped slivered almonds and unsweetened puffed corn cereal.
10 ingredients
With eggs, milk, light corn syrup and evaporated milk.
13 ingredients
With crescent roll dough, cinnamon, powdered sugar and orange juice.
5 ingredients
With slices whole wheat bread, eggs and butter.
4 ingredients
With potatoes and margarine or 2 tablespoons butter.
4 ingredients
With butter, eggs, almond extract and sliced almonds.
9 ingredients
With vegetarian baked beans, slices whole wheat bread, onions and minced garlic or 1/4 teaspoon garlic powder.
8 ingredients
With old-fashioned oatmeal, bananas, raisins or 2 tablespoons dried cranberries and milk ( soymilk.
7 ingredients
With slices cooked and crumbled bacon, eggs, milk and dry mustard.
8 ingredients
With unsalted butter, minced garlic cloves, crushed red pepper flakes and minced fresh rosemary leaves.
15 ingredients
With slices 100% whole wheat bread, natural-style peanut butter, creamed honey and bananas.
4 ingredients
With loaf French bread, eggs, half-and-half and whole milk.
9 ingredients
With frozen berries (blueberry, organic vanilla yogurt, a bananas and cold fruit juice.
6 ingredients
With organic fresh strawberries or 1 cup organic frozen strawberries, organic vanilla yogurt, bananas and wheat germ.
6 ingredients
With frozen mangoes or 1 cup fresh mango, bananas, organic vanilla yogurt and fruit juice.
6 ingredients
With frozen bananas, fresh pineapple, soymilk ( or 1/2 cup organic vanilla yogurt and 1/4 cup juice and honey or 1 tablespoon sugar.
5 ingredients
With pieces deli ham, eggs and grated cheddar cheese.
4 ingredients
With couscous, unsweetened apple juice, currant juice and cinnamon sticks.
10 ingredients
With rolled oats, Honey Smacks cereal, wheat bran and slivered almonds.
11 ingredients
With crescent roll dough, cream cheese, vanilla and jam or 1 jars preserves.
7 ingredients
With Jiffy corn muffin mix, of jiffy yellow cake mix, eggs and milk.
5 ingredients
With Splenda granular, oatmeal, whole wheat flour and oat bran.
15 ingredients
With left over cooked corned beef, boiled potatoes, boiled carrots and cooked turnips or 1 cup parsnips.
7 ingredients
With rice flour, coconut milk, eggs and coconut.
11 ingredients
With orange juice, quick-cooking oats and orange zest.
6 ingredients
With French bread, sweetened flaked coconut, ground ginger and milk.
20 ingredients
With butter, cottage cheese and apricot jam.
6 ingredients
With butter, cream cheese and apricot jam.
6 ingredients
With whole wheat flour, ground cinnamon, ground nutmeg and ground cloves.
15 ingredients
With loaf cinnamon raisin bread, eggs, milk and vanilla.
6 ingredients
With golden raisins, peanut butter, honey and inches round low-fat whole grain waffles.
7 ingredients
With butter, mcintosh apples, cinnamon and eggs.
9 ingredients
With ground sausage, onions, eggs and shredded cheddar cheese.
7 ingredients
With Bisquick, milk, ground cinnamon and vanilla.
6 ingredients
With milk, Bisquick, peanut butter and vanilla.
8 ingredients
With packed brown sugar, ground cinnamon, cooking apples and butter or 2 tablespoons margarine.
7 ingredients
With boxes yellow cake mix, whole eggs, sour cream and light brown sugar.
10 ingredients
With eggs, egg whites, light brown sugar and cinnamon.
11 ingredients
With old fashioned oats, dash cinnamon and milk.
5 ingredients
With Worcestershire sauce, limes, cilantro and fresh tomatoes.
14 ingredients
With ground beef (browned, butter, whole milk and half-and-half cream.
8 ingredients
With butter, onions, bacon and pears.
10 ingredients
With chilled whipping cream, peppermint extract, milk and vanilla beans.
7 ingredients
With milk, lukewarm water, eggs and butter.
18 ingredients
With Bisquick, whole wheat flour, milk and eggs.
6 ingredients
With rolled oats, wheat flour, wheat germ and milk.
10 ingredients
With prepared pie crusts, eggs, garlic powder and finely minced garlic cloves.
12 ingredients
With grapefruits, grapes, fresh berries and egg whites.
6 ingredients
With slices bacon, mushrooms, green onions and green peppers.
8 ingredients
With butter, eggs, cottage cheese and chopped green chilies.
7 ingredients
With whole wheat flour, quick-cooking oats, instant dry milk powder and eggs.
11 ingredients
With ground cinnamon, fresh ginger, eggs and bananas.
12 ingredients
With eggs, whole milk, brandy or 1 tablespoon vanilla extract and unsalted butter.
6 ingredients