Ingredients:
1 large bananas
1 cup blueberries ( Fresh or frozen, thawed)
1 cup plain nonfat yogurt
1 dash cinnamon or 1 dash nutmeg
Directions:
Mash the banana in a pretty serving dish. Top with yogurt and mix together.
If preparing the night before and using frozen blueberries, set the blueberries in a separate dish in the fridge to thaw, and then sprinkle them on top the next morning before serving.
If using fresh blueberries, sprinkle them on top just before serving and sprinkle the dash of nutmeg on top.
Voila! If desired you can use strawberries, or top with granola, nuts, or bran cereal.
Servings: 2-4
Time preparation: 5 min.
Time total: 5 min.