Ingredients:
1/2 cup rolled oats
3/4 cup cornmeal
3/4 cup flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 cup applesauce
egg substitute ( to equal 2 eggs)
2 cups soymilk
Directions:
In a large bowl, stir together oat flakes, cornmeal, flour, baking powder, and cinnamon until evenly blended.
Add the apple sauce, egg replacer, milk, and stir until”just mixed.
“Portion out about 3/4 to 1 cup of the batter onto a hot non-stick pan or lightly oiled frying pan and cover with a lid.
Let sit on medium heat until the center starts to bubble and become sturdy.
Flip the pancake over and cook the other side until golden brown.
Repeat process until all the batter is gone.
Top with maple syrup.
Servings: 2
Time preparation: 10 min.
Time total: 30 min.