Ingredients: 3/4 lb sharp cheddar cheese1/2 teaspoon dry mustard1/2 teaspoon paprika1 dash cayenne1 teaspoon...
Peasant Pancake Mix
Ingredients: 3 cups whole wheat flour3 cups buckwheat flour2 cups quick oats or 2...
Artichoke Cheese Oven Omelet
Ingredients: 3/4 cup salsa1 (14 ounce) cans water-packed artichoke hearts, drained and chopped1 cup...
Orange Sherbet Smoothie
Ingredients: 1/2 cup orange juice1 cup orange sherbet or 1 cup non-fat vanilla yogurt1...
Open-faced Apple Tahini Sandwich
Ingredients: 1 small apples, peeled or unpeeled,any variety1 teaspoon peanut butter or 1 teaspoon...
Smoked Salmon Scramble
Ingredients: 6 ounces smoked salmon1 onions, diced2 large tomatoes, chopped1 avocados, chopped5 Egg Beaters...
Foamy French Toast
Ingredients: 2 slices white bread, 1/2 inch thick1 eggs1/3 cup milk1 pinch salt Directions:...
Potato Pancakes FOR CHEATERS
Ingredients: 1/2 cup vegetable oil ( for frying)1 teaspoon salt1/8 teaspoon ground black pepper,...
Whole Wheat Oatmeal Pancakes
Ingredients: 2 cups quick oats1 cup whole wheat flour1/2 teaspoon baking soda2 teaspoons baking...
Chai Oatmeal
Ingredients: 3/4 cup large flake oatmeal1/8 teaspoon turmeric ( original recipe called for 1/4...
Yum Pancakes
Ingredients: 1 1/2 cups buttermilk3/4 cup wheat berries3 tablespoons cornmeal1 tablespoon brown sugar2 eggs1/4...
Oatmeal Buttermilk Pancakes
Ingredients: 2 cups quick oats, uncooked1/2 teaspoon baking soda2 1/2 cups buttermilk1 cup sifted...
California Breakfast Bread
Ingredients: 2 cups low-fat buttermilk1/2 cup honey1/4 cup molasses2 teaspoons baking soda1 teaspoon salt1...
Cinnamon Sugar Mix for Cinnamon Toast
Ingredients: 2 cups sugar5 3/4 teaspoons cinnamon1/4 teaspoon nutmeg Directions: Mix all ingredients together...
Bran and Currant Muffins
Ingredients: 3 tablespoons vegetable oil1 cup unprocessed wheat bran1/2 cup prune juice1/2 cup plain...
Easy Ham and Potato Hash
Ingredients: 6 potatoes, peeled and cubed1 onions, diced1/2 cup ham, shredded1 -2 tablespoon olive...
Chunky Apple Oatmeal Pancakes
Ingredients: 3/4 cup whole wheat flour1/8 cup oats2 tablespoons oat bran1/2 teaspoon cinnamon2 teaspoons...
Peanut Butter and Banana French Toast
Ingredients: 8 slices bread ( use a really good quality, dense, white bread)1/3 cup...
Chocolate Chip Waffles
Ingredients: 1 (12 ounce) packages chocolate chip muffin mix3/4 cup flour1 teaspoon baking powder1...
Easy Peasy Low-Fat Creamy Fruit Smoothie
Ingredients: 3 cups peeled chopped apples or 3 cups bananas or 3 cups strawberries...
Hot Cocoa (Black Gravy)
Ingredients: 6 tablespoons cocoa2 tablespoons cornstarch2/3 cup sugar3 cups milk1/2 teaspoon salt3 tablespoons butter...
Sooji Ka Upma (Semolina Upma)
Ingredients: 1 teaspoon mustard seeds3 tablespoons oil1 1/2 teaspoons channa dal1 teaspoon Urad Dal2...
Martha Stewart’s Orange-Ricotta Pancakes
Ingredients: 1 3/4 cups part-skim ricotta cheese ( 15 ounces)1/3 cup granulated sugar2 large...
Cottage Cheese Scramble
Ingredients: 1/3 cup instant milk 1/4 cup water 3 eggs 1/3 cup cottage cheese...
Andouille – Style Breakfast Sausage
Ingredients: 1 lb ground pork1/2 tablespoon fresh coarse ground black pepper1/4 tablespoon hot paprika1/4...
Easy Crispy Fried Cheese-Topped Hash Browns Patties
Ingredients: 1 onions, finely choppedvegetable oil ( for frying)1 (16 ounce) packages frozen shredded...
Diabetic Cornbread Muffins
Ingredients: 1 1/2 cups cornmeal2 tablespoons sugar1/4 teaspoon baking soda1 1/4 cups skim milk1/4...
AMJ’s Sour Cream Coffee Cake
Ingredients: 1/2 cup margarine3/4 cup sugar2 eggs1/2 pint sour cream2 cups flour2 teaspoons vanilla1...
One Honey of a Banana-Peach Smoothie
Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...
Oatmeal Waffles
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons packed brown sugar2 teaspoons baking powder1/2 teaspoon...
Banana Coffee Cake With Strawberry Glaze
Ingredients: 1 1/2 cups Bisquick baking mix2/3 cup sugar1/4 teaspoon nutmeg1 large eggs1/4 cup...
Cheesy Egg Casserole
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 cup butter or 1/4 cup margarine, melted4...
Divine Crab Quiche
Ingredients: 10 ounces fresh mushrooms, Sliced ( I used Baby Portabellas)1 tablespoon butter4 eggs3/4...
Potato Pancakes with Homemade Applesauce
Ingredients: 3 large baking potatoes, peeled and diced2 tablespoons butter1 tablespoon minced shallots1 eggs,...
Brunch Sausage Enchilada Casserole
Ingredients: 1 lb sausage, browned and cooled1/4 cup green onions, chopped1/4 cup celery or...
Corn Muffin Casserole
Ingredients: 1 (14 ounce) cans creamed corn1 (14 ounce) cans whole kernel corn (...
Parmesan Eggs
Ingredients: 1 tablespoon butter, melted2 tablespoons parmesan cheese, freshly grated1 large eggs1 tablespoon whipping...
Apple Pancakes With Cinnamon Nonfat Yogurt
Ingredients: 1 cup all-purpose flour3 tablespoons egg substitute1 1/2 cups nonfat plain yogurt1/2 teaspoon...
Amaretto Raisin Oven-Baked French Toast
Ingredients: 8 slices French bread or 8 slices challah or 8 slices brioche bread8...
Cinnamon Fluff Cake
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sugar1 eggs1 cup milk2 1/2...
Homemade Chicken and Apple Sausage
Ingredients: 1 cup apple cider2 1/4 lbs chicken thighs1 1/2 ounces dried apples2 1/2...
Lemon-ricotta Pancakes
Ingredients: 3/4 cup all-purpose flour1/2 teaspoon ground nutmeg1/2 teaspoon cinnamon1 (4 ounce) cups ricotta...
Perfect Crepes
Ingredients: 5 eggs1 cup milk1/2 cup flour1/2 cup confectioners’ sugar1/4 cup butter, melted Directions:...
Tricolor Crustless “Quiche”
Ingredients: 2/3 lb spinach, frozen & defrosted or fresh6 big carrots, peeled and boiled3...
Blueberry Muffins
Ingredients: 1 1/2 cups flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon salt1 eggs, well-beaten1/2...
Champorado (Chocolate Rice Pudding)
Ingredients: 1 cup sweet rice2 1/2 cups water1/2 cup unsweetened cocoa1/2 cup granulated sugar1/8...
Yogurt Breakfast Drink
Ingredients: 2 cups vanilla yogurt2 cups peach yogurt1/2 cup frozen orange juice concentrate1/2 cup...
Crazy Pancakes
Ingredients: 6 eggs1 cup milk1 cup flour1/2 teaspoon salt1/3 cup butter Directions: Melt butter...
Chocolate-Banana Croissant Panini
Ingredients: 2 plain croissants, day-old, cut in half horizontally2 ounces semi-sweet chocolate chips1 small...
Raisin Oatmeal with Spices
Ingredients: 2 cups water1 1/2 cups rolled oats1/3 cup raisins1 pinch salt1 teaspoon vanilla1/2...
Buckwheat Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk2 teaspoons vegetable oil1/2 cup flour1/2 cup light buckwheat flour1...
Welsh Rabbit
Ingredients: 1/2 kg cheddar cheese, grated3 eggs, beaten1 cup ale1 teaspoon prepared mustardhot sauce1...
Surprise French Toast
Ingredients: 1 loaf French bread1 (8 ounce) packages cream cheese, softened1/2 cup chopped nuts...
Cinnamon Apple Pancakes
Ingredients: 1/2 cup gluten-free flour1/4 teaspoon salt1 teaspoon baking powder2 tablespoons sugar1/2 teaspoon cinnamon1/8...
Cheese Fried Potatoes
Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...
Vanilla Orange Smoothies
Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1/2 cup orange juice, chilled1/4 teaspoon vanilla1...
Mini Pepperoni Frittatas
Ingredients: 4 large plum tomatoes9 eggs1/2 cup milk1/2 teaspoon salt1/2 teaspoon pepper3/4 cup shredded...
Old-Fashioned Scrapple
Ingredients: 1 lb boneless pork, cooked, chopped1 (14 1/2 ounce) cans chicken broth1 cup...
vegan pancakes
Ingredients: 2 1/2 cups flour2 tablespoons sugar2 tablespoons baking powder1 teaspoon salt2 1/2 cups...
Banana Split Pancakes
Ingredients: 1 cup all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/4 teaspoon salt1 eggs, beaten1...