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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 5
Vegetarian Breakfast Burritos
BreakfastMain dishOne Dish meal

Vegetarian Breakfast Burritos

Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...

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Creamy Apple Raisin Oatmeal
ApplesBreakfastGranola and porridge

Creamy Apple Raisin Oatmeal

Ingredients: 1/3 cup quick-cooking oats1 tablespoon raisins2/3 cup apple juice2 tablespoons vanilla yogurt2 teaspoons...

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Oat Waffles
BreakfastLow sat. fatPancakes and waffles

Oat Waffles

Ingredients: 1 cup all-purpose flour1 cup oat flour4 teaspoons baking powder1 tablespoon sugar1/2 teaspoon...

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Best-Ever Easy Waffles
< 15 minsBreakfastPancakes and waffles

Best-Ever Easy Waffles

Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon baking soda2 cups milk4...

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Vanilla Blueberry Oatmeal
BlueberriesBreakfastGranola and porridge

Vanilla Blueberry Oatmeal

Ingredients: 3 cups water2 cups quick-cooking oats2/3 cup sugar1/8 teaspoon salt1 cup fresh blueberries...

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Gluten Free Danish
BreadsBreakfastGluten Free

Gluten Free Danish

Ingredients: 2 tablespoons shortening1/4 cup honey1 eggs1 tablespoon yeast1/2 cup sour cream1/4 cup potato...

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Country Pancakes
BreakfastEggsPancakes and waffles

Country Pancakes

Ingredients: 1/2 cup all-purpose flour1/2 teaspoon baking soda1/2 teaspoon salt2 medium eggs1/3 cup cottage...

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Breakfast foods
BreakfastTips for home chefs

Breakfast foods

Breakfast, often hailed as the most important meal of the day, sets the tone...

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BreakfastLunch/snacksPancakes and waffles

Potato And Carrot Dosa

Ingredients: 1 cup rice flour2 large potatoes, boiled,peeled and mashed1 cup carrots, grated1/2 cup...

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Blueberry Pancakes (Low Gi With Oats)
BreakfastLow sodiumPancakes and waffles

Blueberry Pancakes (Low Gi With Oats)

Ingredients: 1 cup fresh blueberries1 medium oranges1 tablespoon light brown sugar1 teaspoon cornflour1 tablespoon...

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The Koffie Pot Inn Caramel Cake
BreadsBreakfastCakes

The Koffie Pot Inn Caramel Cake

Ingredients: 4 ounces butter4 ounces sugar7 ounces flour1 eggs, beaten1 tablespoon instant coffee1 teaspoon...

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Ww Whole Wheat Apple-Cinna Pancakes - 1 Point
ApplesBreakfastPancakes and waffles

Ww Whole Wheat Apple-Cinna Pancakes – 1 Point

Ingredients: 3/4 cup whole wheat flour1/3 cup unsweetened applesauce1/2 tablespoon baking powder1/2 cup skim...

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Sausage Crepes
BreakfastMain dishPancakes and waffles

Sausage Crepes

Ingredients: 3 eggs1 cup milk1 tablespoon oil1 cup flour1/2 teaspoon salt1 lb sausage, bob...

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Brecken's Peanut Butter Roll Ups
BreakfastLunch/snacksSnacks

Brecken’s Peanut Butter Roll Ups

Ingredients: 12 slices white bread1/4 cup peanut butter1/4 cup sugar2 tablespoons ground cinnamon2 tablespoons...

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Whole Wheat Blueberry Cinnamon Pancakes
BreakfastPancakes and wafflesPasta

Whole Wheat Blueberry Cinnamon Pancakes

Ingredients: 1 1/2 cups Bisquick1/2 cup whole wheat flour1 cup milk2 eggs1 tablespoon cinnamon1...

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Perfect
AmericanBreakfastPancakes and waffles

Perfect, Plate-Size Pancakes

Ingredients: 2 1/2 cups flour ( some wheat flour may be substituted- I have...

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Good Morning Juice!
BeveragesBreakfastSmoothies

Good Morning Juice!

Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...

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Herbed Home Fries
BreakfastPotatoesVegetables

Herbed Home Fries

Ingredients: 1/3-1/2 cup vegetable oil6 medium potatoes, peeled and diced1 medium onions, chopped6 cloves...

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Suffolk Baked Custard
BreakfastDessertEggs/dairy

Suffolk Baked Custard

Ingredients: 2 large eggs2 ounces white sugar1/4 pint 2% low-fat milk, warmed.grated nutmeg Directions:...

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AppetizersBreadsBreakfast

Sausage and Cheddar Cheese Drop Biscuits

Ingredients: 1 (1 lb) package sausage ( I like Jimmy Deans Hot)1 (16 ounce)...

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Low Carb Mock Danish
BreakfastCheeseLunch/snacks

Low Carb Mock Danish

Ingredients: 2 ounces cream cheese1 eggs2 teaspoons Splenda granular or 8 drops splenda liquid...

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Burritos
BreakfastGrainsMain dish

Burritos, Black Bean

Ingredients: 3 cups black beans (amount after cooking and draining) or 3 cups no-salt-added...

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Absolutely Perfect Deviled Eggs
AppetizersBreakfastEggs

Absolutely Perfect Deviled Eggs

Ingredients: 12 eggs1 teaspoon dry mustard1/2 cup mayonnaise1/2 teaspoon paprika1/4 teaspoon black pepper1/4 teaspoon...

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Mango Tango Protein Shake -- Smoothie
BeveragesBreakfastSmoothies

Mango Tango Protein Shake — Smoothie

Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...

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Lauren's Oat Bran Pancakes
< 15 minsBreakfastPancakes and waffles

Lauren’s Oat Bran Pancakes

Ingredients: 3 tablespoons vegetable oil1/2 cup sugar2 tablespoons molasses2 eggs1 cup milk1 cup flour1/2...

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Poffertjes (Tiny Pancakes)
BreakfastLunch/snacksPancakes and waffles

Poffertjes (Tiny Pancakes)

Ingredients: 200 g flour40 g butter or 40 g margarine350 ml milk8 g yeast2...

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Bacon Floddies
BreakfastLunch/snacksMain dish

Bacon Floddies

Ingredients: 8 ounces potatoes, peeled2 medium onions, peeled6 ounces sliced bacon2 ounces self raising...

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Whole Wheat Pancakes
BreakfastEggsPancakes and waffles

Whole Wheat Pancakes

Ingredients: 1/2 cup whole wheat flour1/4 cup all-purpose flour1 teaspoon baking powder1/2 teaspoon baking...

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Spinach
BreakfastSide dishesVegetables

Spinach, Like You Have Never Had

Ingredients: 1 bunch fresh silver beet ( spinach)1 medium onionsgarlic1/2 cup chopped bacon1/2 cup...

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Fruity  Nutty  Sattu
BreakfastGranola and porridgeLow sodium

Fruity Nutty Sattu

Ingredients: 250 g wheat250 g barley250 g millet250 g oats ( cereal)250 g indian...

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Healthy Breakfast Hash
BreakfastMain dishOne Dish meal

Healthy Breakfast Hash

Ingredients: 2 lbs small white potatoes, unpeeled and cut into 1 inch dice2 tablespoons...

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Basic Crepes II
BreakfastDessertPancakes and waffles

Basic Crepes II

Ingredients: 2 eggs1 cup flour1 1/4 cups milk2 tablespoons butter, melted1/8 teaspoon salt Directions:...

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Spinach Cheese Kugel (Low Fat)
BreakfastLunch/snacksSide dishes

Spinach Cheese Kugel (Low Fat)

Ingredients: 2 (10 ounce) packages frozen chopped spinach1 cup white cheese (1/2% fat) or...

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English Muffin French Toast!
BreakfastEggs/dairyNortheastern u.s.

English Muffin French Toast!

Ingredients: 2 eggs ( or 1 egg plus 2 egg whites)1 cup milk2 tablespoons...

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Peanut Butter and Banana French Toast
BananasBreakfastEggs

Peanut Butter and Banana French Toast

Ingredients: 8 slices bread ( use a really good quality, dense, white bread)1/3 cup...

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BreakfastMeatPork

Chorizo

Ingredients: 6 ounces chiles guajillos2/3 cup vinegar5 cloves garlic, peeled2 lbs ground pork1 tablespoon...

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Grilled Goat Cheese Sandwiches With Fig and Honey
BreakfastCheeseLunch/snacks

Grilled Goat Cheese Sandwiches With Fig and Honey

Ingredients: 2 teaspoons honey1/4 teaspoon grated lemon rind4 ounces goat cheese8 slices cinnamon raisin...

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Perfect Homemade Hash Browns
BreakfastPotatoesVegetables

Perfect Homemade Hash Browns

Ingredients: 1 lb medium-sized russet potatoes, peeled but left whole ( I like to...

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Sour cream pancakes (Livanecky Z Kysele Smetany)
BreakfastEggs/dairyPancakes and waffles

Sour cream pancakes (Livanecky Z Kysele Smetany)

Ingredients: 2 egg yolks1/4 cup sugar1 cup sour cream1 dash salt1 cup flour1/4 teaspoon...

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Zucchini With Cheese and Green Chilies
BreakfastLunch/snacksOne Dish meal

Zucchini With Cheese and Green Chilies

Ingredients: 2 tablespoons vegetable oil1/2 onions, thinly sliced2 garlic cloves, smashed1 teaspoon dried oregano2...

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French Toast Casserole
< 60 minsBreakfastCasseroles

French Toast Casserole

Ingredients: 6 -10 stale plain croissants6 eggs2 1/2 cups milk1/2 cup sugar1 1/2 teaspoons...

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Easy Apple Syrup
ApplesBreakfastCondiments

Easy Apple Syrup

Ingredients: 3 tablespoons sugar1 tablespoon cornstarch1/4 teaspoon ground allspice1 cup apple juice Directions: In...

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Pumpkin Pecan Bread
BreadsBreakfastLunch/snacks

Pumpkin Pecan Bread

Ingredients: 1 cup butter, softened1 cup granulated sugar1 cup packed dark brown sugar4 eggs1...

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Belly-Buster Muffin Sandwich
BreakfastLunch/snacksSandwiches

Belly-Buster Muffin Sandwich

Ingredients: 1 large eggs2 -3 tablespoons milk2 teaspoons butter or 2 teaspoons margarine1 -2...

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Pumpkin Cranberry Breakfast Cookie
BreakfastCookies and browniesHand Formed cookies

Pumpkin Cranberry Breakfast Cookie

Ingredients: 1 cup brown sugar1 1/4 cups rolled oats2 cups whole wheat flour1 1/2...

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Prune Muffins
BreakfastEggs/dairyFruit

Prune Muffins

Ingredients: 1/2 cup pitted prunes, chopped ( press down in measuring cup to make...

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Caramelized Strawberry English Muffins
BreakfastLunch/snacksSnacks

Caramelized Strawberry English Muffins

Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...

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Peanut Butter Waffles
< 15 minsBreakfastPancakes and waffles

Peanut Butter Waffles

Ingredients: 1 cup pancake mix2 tablespoons sugar1/3 cup crunchy peanut butter1 beaten eggs1 cup...

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Souffled Crepes
< 60 minsBreakfastPancakes and waffles

Souffled Crepes

Ingredients: 3 eggs, separated1 cup skim milk3/4 cup flour1/2 teaspoon sugar1/4 teaspoon salt2 tablespoons...

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French Toast Topping
BreakfastEggs/dairySouthern u.s.

French Toast Topping

Ingredients: 1 (8 ounce) packages light cream cheese, softened2 tablespoons sugar2 tablespoons light sour...

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Low Carb Bacon and Double Cheese Quiche
BreakfastMain dishSavory pies

Low Carb Bacon and Double Cheese Quiche

Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...

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Kentucky Griddle Cakes
AmericanBreakfastPancakes and waffles

Kentucky Griddle Cakes

Ingredients: 1 cup yellow cornmeal1/2 cup all-purpose flour1 teaspoon granulated sugar3/4 teaspoon salt1/2 teaspoon...

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Baked Spiced Oatmeal
BreakfastGrainsGranola and porridge

Baked Spiced Oatmeal

Ingredients: 1 tablespoon baking powder1/2 teaspoon salt3 cups whole rolled oats ( not quick...

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Country Breakfast Pie
< 60 minsBreakfastTime to make

Country Breakfast Pie

Ingredients: 1 frozen pie crusts8 ounces pork sausage, browned and Drained1 cup frozen southern...

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Pepperoni Cheese Bake
BreakfastMain dishOne Dish meal

Pepperoni Cheese Bake

Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...

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Low-Fat Bircher Muesli
BreakfastGrainsGranola and porridge

Low-Fat Bircher Muesli

Ingredients: 1/3 cup wheat germ1 1/2 cups quick-cooking rolled oats1/2 cup currants or 1/2...

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Kakes Gordos (Fried Dough Balls)
BreakfastHealthyPancakes and waffles

Kakes Gordos (Fried Dough Balls)

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground cinnamon1 eggs1/2 cup...

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BreakfastLunch/snacksPancakes and waffles

Good-Morning Pancakes

Ingredients: 2 2/3 cups all-purpose flour2 tablespoons baking powder1/4 cup white sugar4 eggs2 1/2...

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Oven Denver Omelet
BreakfastEggsOmelets and frittatas

Oven Denver Omelet

Ingredients: 8 eggs1/2 cup half-and-half1 cup shredded cheddar cheese1 cup finely chopped cooked ham1/4...

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Breakfast Strudel
BreakfastCheeseEggs

Breakfast Strudel

Ingredients: 2 sheets puff pastry2 tablespoons butter1 cup frozen cubed hash brown potatoes1 cup...

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