Ingredients: 1 tablespoon baking powder1/2 teaspoon salt3 cups whole rolled oats ( not quick...
Quick Pain Au Chocolat
Ingredients: 4 plain croissants, sliced in half lengthwise1/2 cup powdered sugar (optional)4 ounces bittersweet...
Mixed Berry Smoothie
Ingredients: 1 cup low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt1 cup nonfat...
Old Country Oatmeal Pancakes
Ingredients: melted butter, for pan2 tablespoons melted butter1 cup milk, plus2 tablespoons milk1 eggs,...
Orange Oatmeal
Ingredients: 1 cup water3/4 cup orange juice1/8 teaspoon salt1 cup quick-cooking oats1/4 teaspoon orange...
Strawberries With Sour Cream and Brown Sugar
Ingredients: 1 cup strawberriessour cream ( regular or light)light brown sugar Directions: Dipped your...
Spice Bread With Pumpkin
Ingredients: 1 (15 ounce) cans pumpkin3 eggs1/4 cup oil (optional)1 (18 ounce) boxes spice...
Simple Pancakes
Ingredients: 1 eggs2 tablespoons sugar ( rounded or level, your choice)1/4 teaspoon vanilla1/2 cup...
Strawberry Breakfast Salsa
Ingredients: 1/3 cup apricot jam3 tablespoons water1 teaspoon cinnamon2 pints strawberries, stemmed and diced...
Apple Ginger Oatmeal
Ingredients: 2 cups water1 pinch salt1 cup rolled oats1 medium apples ( cored and...
Extreme Low-Fat Buttermilk-Bran Breakfast Squares
Ingredients: 1/2 cup boiling water1/2 cup all-bran cereal1 large eggs ( or use 1/4...
Decadent Oatmeal
Ingredients: 1 cup oatmeal, cooked1 teaspoon butter1/8 teaspoon cinnamon1 tablespoon brown sugar2 tablespoons sour...
Divine Crab Quiche
Ingredients: 10 ounces fresh mushrooms, Sliced ( I used Baby Portabellas)1 tablespoon butter4 eggs3/4...
The Full Minty Honey
Ingredients: 1 cup honey1/4 cup chopped fresh mint Directions: Combine honey and mint in...
Chilaly
Ingredients: 1 tablespoon butter2 tablespoons finely chopped green peppers2 tablespoons finely chopped onions1/2 cup...
Almond Rhubarb Coffee Cake
Ingredients: 1 1/2 cups packed brown sugar2/3 cup vegetable oil1 eggs1 teaspoon vanilla2 1/2...
Vegetable-cheese Strata
Ingredients: 3/4 cup diced onions1/2 cup diced green onions1 (8 ounce) packages fresh mushrooms,...
Apple Dapple French Toast Cobbler
Ingredients: 8 ounces French baguettes, heel removed4 eggs1 cup milk1/4 teaspoon baking powder1 teaspoon...
Basic Crepes II
Ingredients: 2 eggs1 cup flour1 1/4 cups milk2 tablespoons butter, melted1/8 teaspoon salt Directions:...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
Easy Low Fat French Toast
Ingredients: 6 slices Italian bread2 egg whitesorange juice1/4 teaspoon nutmeg1/4 teaspoon cinnamonbrown sugar Directions:...
Healthy Pumpkin Belgian Waffles
Ingredients: 3 cups Bisquick2 cups whole wheat pastry flour2 tablespoons brown sugar2 1/2 tablespoons...
vegetable quiche
Ingredients: 1/2 cup onions, diced1 green bell peppers, diced2 cups cheddar cheese, shredded2 tablespoons...
Vegetarian Banana Cinnamon Pancakes
Ingredients: 1 ripe bananas, mashed2 cups water1/2 cup uncooked oatmeal1 1/2 cups whole wheat...
Hot Cocoa for a Crowd
Ingredients: 1 1/2 cups sugar1/2 cup cocoa1/4 teaspoon salt12 cups milk4 teaspoons vanilla extractsweetened...
Whole Wheat Banana Bread
Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup sugar2 eggs, slightly beaten3 medium...
Peaches with Cinnamon Cream
Ingredients: 1 (8 ounce) cartons vanilla yogurt1/4 teaspoon cinnamon1 teaspoon honey1 fresh ripe peaches,...
Healthy Breakfast Cookies
Ingredients: 3/4 cup brown sugar1 cup Splenda granular2 1/2 cups oatmeal3 cups whole wheat...
A Grown-Up’s Jelly Sandwich
Ingredients: 1/4 cup fig preserves4 slices challah ( may substitute brioche or soft white...
Cherry Strudel
Ingredients: 1 cup butter1 3/4 cups sugar4 eggs1 teaspoon vanilla2 cups flour1/2 teaspoon salt1...
Savoury Porridge
Ingredients: 1/4 cup porridge oats1 -2 egg whites1/4 cup spinach2 tablespoons nonfat cottage cheese2...
Apple Streusel Coffee Cake
Ingredients: 3/4 cup butter, softened1 cup sugar3 eggs2 cups low fat cottage cheese (...
Toasted Swiss Muesli Cereal
Ingredients: 3 cups rolled oats1/3 cup wheat germ2 tablespoons sesame seeds2 tablespoons sunflower seeds1/3...
Creamy Cranberry Coffee Cake
Ingredients: 2 cups all-purpose flour1 cup sugar1 1/2 teaspoons baking powder1/2 teaspoon baking soda1...
Little Baked Omelet
Ingredients: 1 tablespoon shortening or 1 tablespoon cooking spray6 slices bread, torn divided5 slices...
Old-fashion Potato Pancakes
Ingredients: 6 medium potatoes1 small onions2 eggs, slightly beaten2 tablespoons flour1/2 teaspoon salt1 dash...
Potato Sausage
Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 cup potatoes, shredded1/2 cup onions, diced3/4...
Country Quiche
Ingredients: 1 teaspoon unsalted butter1/2 cup onions, chopped6 slices cooked bacon1/2 lb swiss cheese,...
Homemade Breakfast Sausage
Ingredients: 1 lb ground pork loin1 teaspoon salt1/2 teaspoon fresh ground pepper1 teaspoon dried...
Peanut Butter Chocolate Chip Breakfast Cookies
Ingredients: 1/4 cup cocoa3/4 cup whole wheat flour1/2 cup sugar1/2 cup rolled oats, plus2...
Easiest Oatmeal Pancakes You’ll Ever Make!
Ingredients: 1 (1 5/8 ounce) packages instant banana bread oatmeal1 -2 cup pancake mix...
Green Tea and Berry Slushie
Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...
Lighter Sweet Potato Hash
Ingredients: 1 1/2 lbs sweet potatoes, peeled and diced1/3 cup water1 1/2 teaspoons olive...
Cheese Cilantro Cornbread
Ingredients: 1 1/2 cups cornmeal1/2 cup flour2 teaspoons baking powder1/2 teaspoon baking soda1 tablespoon...
Oat and Cornmeal Waffles
Ingredients: 1 large eggs2 2/3 cups buttermilk1 1/3 cups unbleached all-purpose flour2/3 cup regular...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Layered Spinach and Ricotta Cheese bake-SBD style
Ingredients: 3 ounces fresh spinach4 slices thin Canadian bacon2 cloves garlic1 small red onions2...
Kinder, Gentler Latkes
Ingredients: 5 -6 large red potatoes, un-peeled ( 1 1/2 to 1 3/4 pounds)1...
Arroz Con Leche (Rice With Milk)
Ingredients: 1 cup rice, cooked1 (5 ounce) cans evaporated milksugar or artificial sweetener1/4 teaspoon...
Oatmeal and Bananas Breakfast (Baby Food)
Ingredients: 1/4 cup oats1/2 cup infant formula or 1/2 cup breast milk or 1/2...
Fluffy Buttermilk Pancakes
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cake flour2 1/2 cups buttermilk2 eggs1 teaspoon...
Cranberry Ginger Granola
Ingredients: 4 1/2 cups rolled oats1/4 cup oat bran1/2 cup unsalted sunflower seeds2 teaspoons...
Martha Stewart’s Soft Boiled Eggs 101
Ingredients: 4 eggswater ( to cover)toast, fingers, to serve Directions: Place eggs in a...
Guadalajara Style Chilaquiles
Ingredients: 12 dry and hard tortillas3 eggs4 large tomatoes1/2 cup water1 large white onions,...
Country Breakfast Pie
Ingredients: 1 frozen pie crusts8 ounces pork sausage, browned and Drained1 cup frozen southern...
Tofu Scramble with Hollandaise Sauce
Ingredients: 1 lb firm tofu, mashed with a potato masher and drained of liquid1...
Peaches ‘n’ Cream Casserole
Ingredients: 1 1/2 cups rolled oats1 1/2 cups thinly sliced peaches, peeled ( Canned...
Tortilla Espagnola (Potato Omelette)
Ingredients: 1 lb potatoes, unpeeled but well scrubbed,boiled but firm & cooked1/4 cup olive...
Scrambled Egg and Tomato
Ingredients: 1 plum tomatoes, peeled and chopped1 teaspoon fresh basil, chopped or 1/4 teaspoon...