Ingredients: 1 cup vanilla-flavored soymilk1/2 cup small curd cottage cheese1/2 cup Egg Beaters egg...
Bacon Casserole
Ingredients: 2/3 cup milk1/8 teaspoon pepper1/8 teaspoon salt1 (8 count) packages refrigerated buttermilk biscuits2...
Barbecued Pork With Chow Fun
Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...
Strawberry-Banana Smoothie
Ingredients: 2 cups strawberries, fresh/frozen2 bananas, sliced1/2 lb vanilla yogurt1/4 cup rice bran1/2 cup...
Classic Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk1 tablespoon oilsliced...
Cornbread Pancakes
Ingredients: 1 (7 ounce) packages sweet cornbread mix or 1 (7 ounce) packages corn...
Individual Breakfast Casseroles
Ingredients: 3/4 cup hash brown potatoes ( refrigerated or thawed frozen)1/2 cup shredded monterey...
Apple Cinnamon Oatmeal
Ingredients: 1 cup water1/4 cup apple juice1 apples, peeled and diced2/3 cup rolled oats1/8...
Banana Walnut Oatmeal
Ingredients: 1 cup 1% low-fat milk ( fat-free or skim is okay)1 pinch salt1...
Breakfast Whey Protein Smoothie
Ingredients: 4 scoops whey protein, Bio-Chem’s Whey Protein natural vanilla flavor1 cup frozen strawberries...
Cinnamon Applesauce Bread
Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 1/2 teaspoons ground cinnamon1/4 teaspoon salt1...
Pizza Bagel Sandwich
Ingredients: 1 whole bagels, split ( I use egg, everything, or onion flavor)2 tablespoons...
Country Blueberry Coffee Cake (Paula Deen)
Ingredients: 1/2 cup packed light brown sugar1/2 teaspoon ground cinnamon1 (12 ounce) cans Pillsbury...
Traditional British Bangers
Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...
Pancakes
Ingredients: 1 cup self-raising flour1 cup plain flour1/4 cup sugar1 eggs2 cups skim milk30...
Brunch Sausage Enchilada Casserole
Ingredients: 1 lb sausage, browned and cooled1/4 cup green onions, chopped1/4 cup celery or...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
The Broads’ and the Bonn’s White Trash Breakfast Pizza
Ingredients: 1 (13 ounce) containers pillsbury prepared pizza crust5 tablespoons flour5 tablespoons butter1 1/2...
Very Healthy Oatmeal, Rhubarb, Orange and Ginger Pudding
Ingredients: 57 g oatmeal or 4 tablespoons oatmeal1/4 teaspoon vanilla flavoring ( preferably artificial)130...
Baked Pancake Squares
Ingredients: 3/4 cup milk2 tablespoons melted butter1/4 cup egg substitute1 tablespoon sugar1 cup all-purpose...
No Regrets Fruit Flavored Yogurt
Ingredients: 1 cup skim milk yogurt1 pinch sugar-free fruit flavor drink mix ( peach...
Flax’n Wheat Flapjacks
Ingredients: 1 1/2 cups all-purpose flour1 cup wheat flour3 tablespoons brown sugar2 1/2 teaspoons...
Lemon Buttercream Pancakes With Blueberries
Ingredients: 1 1/4 cups all-purpose flour2 tablespoons sugar1/2 teaspoon salt1 teaspoon baking soda1 1/4...
Pumpkin Spiced Pecan Pancakes
Ingredients: 3 cups whole wheat flour2 tablespoons baking powder1/2 teaspoon baking soda1 teaspoon salt1...
BWI (Baked-While-Intoxicated) Sausages
Ingredients: 4 large potatoes, peeled and chopped12 big fat sausage links2 large onions, peeled...
The Coffee Cake That Brews Itself
Ingredients: 1 (18 1/4 ounce) boxes chocolate cake2 cups strong coffeeeggs, as indicated on...
Kwick Kielbasa Hash
Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...
Cinnamon Chip Applesauce Coffee Cake
Ingredients: 1 cup butter, softened1 cup sugar2 eggs1/2 teaspoon vanilla3/4 cup applesauce2 1/2 cups...
Cinnamon Swirl Coffee Cake
Ingredients: 16 tablespoons unsalted butter, softened ( 2 sticks)1 cup sugar2 teaspoons pure vanilla...
Egg in a Basket
Ingredients: 1 unbaked refrigerated biscuits1 eggspepper, to taste (optional)cheddar cheese, to sprinkle on top...
Strawberry, Orange and Cointreau Brunch
Ingredients: 250 g strawberries, hulled and sliced2 teaspoons orange juice, freshly squeezed1 1/2 teaspoons...
Banana Nut Granola
Ingredients: 1 1/4 cups dates1/2 cup water2 bananas1 tablespoon vanilla1 1/2 teaspoons salt10 cups...
Banana Praline Crepes
Ingredients: 8 prepared crepes, your favorite recipe1/3 cup butter1/3 cup brown sugar1/3 cup orange...
Light Spinach Frittata With Salsa
Ingredients: 1 tablespoon extra virgin olive oil1 small onions, sliced ( I diced mine)2...
Homemade Cream Cheese
Ingredients: 1 quart fresh milk2 teaspoons salt2 tablespoons white vinegar Directions: Bring milk and...
Hash Browns Breakfast Quiche
Ingredients: 8 hash brown patties1/2 cup melted butter1 lb breakfast sausage, cooked and drained2...
Low-Fat French Toast
Ingredients: 1 (8 ounce) cartons egg substitute1/3 cup skim milk1 teaspoon ground cinnamon1 teaspoon...
Multigrain Blueberry Waffles (or Pancakes)
Ingredients: 1 1/2 cups whole wheat pastry flour ( or whole wheat)1/2 cup rolled...
Crescent Sausage Rolls
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 lb bulk sausage4 ounces cream...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Cinnamon Tortillas
Ingredients: 1 teaspoon cinnamon2 tablespoons sugar8 soft flour tortillas, 8 inch diameterbutter, softened Directions:...
Carrot Mango Smoothie
Ingredients: 2 cups frozen mangoes, chunks1/2 cup carrot juice1/2 cup apple juice4 ounces vanilla...
Melon Mania Smoothies
Ingredients: 1/2 lb piece watermelon, seeded ( red or yellow watermelon)1 slice honeydew melon,...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
Homemade Bagels
Ingredients: 1 teaspoon instant yeast4 cups unbleached bread flour2 1/2 cups water, at room...
Old World Spiced Pancakes
Ingredients: 2 eggs1 cup milk2 cups sifted flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon...
Healthy Blueberry Cornmeal Pancakes
Ingredients: 1 1/4 cups flour1 cup yellow cornmeal or 1 cup white cornmeal1 1/2...
Easy Chocolate Pancakes
Ingredients: 125 g plain flour6 tablespoons soft light brown sugar1 pinch salt1 eggs1 egg...
Egg White Omelet for Two
Ingredients: 1 eggs, at room temperature2 egg whites, at room temperature1 tablespoon water1/4 teaspoon...
Morning Casserole
Ingredients: 2 lbs bulk sausage, mild or hot8 slices bread, remove crusts3/4 lb grated...
Purple Cow
Ingredients: 1 (6 ounce) cans frozen grape juice concentrate ( purple)1 cup milk1 teaspoon...
Winter Warmer Porridge
Ingredients: 1 star anise200 ml boiling water50 g porridge oats1/4 teaspoon cinnamon1/4 teaspoon ground...
Wrap up Lunch
Ingredients: 4 ounces cream cheese spread1 medium carrots, grated1 tablespoon cumin4 whole wheat tortillas...
Bacon Floddies
Ingredients: 8 ounces potatoes, peeled2 medium onions, peeled6 ounces sliced bacon2 ounces self raising...
Little Baked Omelet
Ingredients: 1 tablespoon shortening or 1 tablespoon cooking spray6 slices bread, torn divided5 slices...
Very Veggie Omelet
Ingredients: 1 small onions, chopped1/4 cup chopped green peppers1 tablespoon butter1 small zucchini, chopped3/4...
Chocolate Pancakes
Ingredients: 1/4 cup flour1 1/2 teaspoons cocoa1/4 teaspoon baking powder1/4 teaspoon salt1 teaspoon oil1...
Blueberry-Sour Cream Pancakes
Ingredients: 1 cup flour3 teaspoons baking powder1/4 teaspoon salt2 tablespoons melted butter1 tablespoon white...
Breakfast Casserole 4 Lunch Dinner or Brunch
Ingredients: 5 medium potatoes, shredded fine ( or 4c frozen Hashbrowns)1 -2 lb sausage,...
Red, (Egg) White, and Blue Omelette
Ingredients: 3 egg whitescinnamon, to tastesugar substitute, to taste (optional)1 tablespoon nonfat milk (optional)5...
