Ingredients: 2 (10 1/2 ounce) packages soft silken tofu16 ounces vanilla-flavored soymilk or 16...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Brown Cow (Root Beer or Cola Float)
Ingredients: 8 scoops vanilla ice cream8 cups chilled root beer ( or use Coke...
Hot Chocolate With Rum
Ingredients: 5 1/2 cups whole milk1/2 cup heavy cream2 tablespoons dark rum9 ounces bittersweet...
Zero Calorie Lemon Slushie
Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...
Shamrock Milk Mixer
Ingredients: 1 cup low-fat milk2 tablespoons jell-o instant pistachio pudding mix1/2 crushed chocolate mint...
Champurrado, or Chocolate Atole
Ingredients: 1/3 cup masa harina flour3 cups water, mixed with2 cups milk1/4 teaspoon salt2...
Easy Hot Spiced Tea
Ingredients: 2 cups unsweetened instant tea ( lemon)1 3/4 cups Tang orange crystals1 teaspoon...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Low-Fat Mocha Frappe
Ingredients: 2 teaspoons instant coffee2 teaspoons cocoa2 teaspoons non-dairy powdered coffee creamer1/3 cup nonfat...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Kool-Aid Syrup
Ingredients: 2 (3 -6 g) envelopes unsweetened Kool-Aid powdered drink mix2 cups sugar (...
Citrus Fruit Smoothie
Ingredients: 5 cups grapefruit juice3 cups orange juice1 cup water4 medium firm bananas, cut...
Pineapple Celery Punch
Ingredients: 2 cups fresh pineapple, cubed2 cups celery, chopped1/2 cup water1/2 cup fresh cilantro,...
Fat Free Sugar Free Hot Chocolate Mix
Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...
Blueberry and Flax Milkshake
Ingredients: 1 cup skim milk2/3 cup blueberries4 (1 g) packets stevia ( the only...
Pina Colada Smoothie
Ingredients: 1 1/2 cups fresh pineapple juice1/3 cup plain yogurt or 1/3 cup kefir1/2...
Cocoa Espresso Cooler
Ingredients: 2 cups espresso blend coffee, Cold2 cups cocoa, Cold ( 2-3 heaping teaspoons...
Banana Apple Smoothiee
Ingredients: 1 bananas, frozen1/2 cup nonfat vanilla yogurt1 medium apples, cored2 -3 large ice...
Homemade Gatorade
Ingredients: 1 (1/4 ounce) envelope unsweetened flavored drink mix ( enough for 2 quarts)1/2...
Apple Spice Tea
Ingredients: 3 cups apple juice1/4 teaspoon apple pie spice1 tablespoon honey4 bags green teacoffee...
Summertime Fruit Tea
Ingredients: 12 cups water, divided1 1/2 cups sugar9 individual tea bags1 (12 ounce) cans...
Italian Cream Soda
Ingredients: 4 ounces Italian syrup, flavor ( Vanilla, Cherry, Orange, Raspberry, Almond, Hazelnut or...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Fruit Milk Shake
Ingredients: 1/2 cup chopped fruit ( soft or ripe)1/2 cup skim milk2 tablespoons low-fat...
French Chocolate
Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Witches Brew
Ingredients: 2 (6 ounce) cans frozen lemonade concentrate2 quarts apple juice or 2 quarts...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Breakfast Smoothy
Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...
Middle Eastern Lemonade
Ingredients: 8 lemons3/4 cup sugar1/4 cup mint4 cups waterice cubes Directions: Mash mint and...
Anise Milk
Ingredients: 1 quart milk1 tablespoon crushed anise seed1/4 cup sugar2 tablespoons cornstarch2 tablespoons water...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
Banana Bavaria Smoothie
Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Turtle Dove Latte
Ingredients: 3/4 ounce almond syrup1/4 ounce butter rum syrup1 fluid ounce espressosteamed milk Directions:...
Almond Tea
Ingredients: 4 tea bags, regular strength1/2 teaspoon fresh lemon rind, finely grated4 cups boiling...
Maple Hot Chocolate (Or Mint)
Ingredients: 1/4 cup sugar1 tablespoon baking cocoa1/8 teaspoon salt1/4 cup hot water1 tablespoon butter...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Moroccan Tea
Ingredients: 4 teaspoons green tea1/2 cup sugar1 1/4 cups firmly packed chopped mint leaves1/8...
Fresh Mint and Ginger Lemonade
Ingredients: 1/2 cup packed chopped fresh mint leaves1/3 cup chopped fresh ginger1/3 cup honey2...
Strawberry And Raspberry Multi-beneficial Juice
Ingredients: 1 cup strawberries, washed and chopped1 cup raspberries, washed and chopped1 glass mineral...
Fall Apple Punch
Ingredients: 1 quart apple cider1 quart ginger ale1 apples ( any kind)1 dash cinnamon...
Crimson Party Punch
Ingredients: 1 (76 ounce) cans tropical punch mix1 gallon Cherry 7-Up1 (2 ounce) packages...
Effortless Eggnog
Ingredients: 1/2 gallon cold milk, divided ( 8 cups)1 (3 1/2 ounce) packages French...
Ginger Lemon Fizz
Ingredients: 2 teaspoons lemon juice3/4 teaspoon salt2 tablespoons powdered sugar8 -10 mint leaves1 teaspoon...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
My Cuppa Tea (plain)
Ingredients: 1 1/2 cups water1/2 cup milk3 teaspoons sugar ( or more to taste)2...
Simple Bliss Relaxing Tea (Single Serving)
Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Perfect Everyday Iced Coffee
Ingredients: 3/4 cup water2 tablespoons of your favorite regular grind coffeeice, to fill a...
No-Alcohol Pina Colada
Ingredients: 1 cup frozen pineapple1 cup skim milk1 teaspoon coconut extract1 teaspoon rum flavoringartificial...
Tropical Strawberry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 cup frozen pineapple chunks1/2 cup milk1 1/2 cups...
Peach Cooler
Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...
Thai Iced Tea
Ingredients: 6 cups water1 cup thai tea leaves4 cardamom pods, crushed1 whole cloves, crushed1/4...
Apple Refresher
Ingredients: 1 quart chilled apple cider or 1 quart apple juice1/2 teaspoon cinnamon1 pint...
Ultimate Coffee Delight
Ingredients: 6 fluid ounces hot brewed coffee1 teaspoon sugar2 tablespoons chocolate syrup2 tablespoons raspberry...
Airborne Mocktail
Ingredients: 3 ounces cranberry juice2 ounces orange juice1 ounce ginger ale Directions: Fill a...
Strawberry Cooler (low-cal)
Ingredients: 1/2 cup strawberries, hulled and halved1/2 cup orange juice1 cup lemon diet soda...
Breakfast Whey Protein Smoothie
Ingredients: 4 scoops whey protein, Bio-Chem’s Whey Protein natural vanilla flavor1 cup frozen strawberries...