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HomeHealthy Recipes

Category: < 15 mins

“Swift and Satisfying” – In our “< 15 mins" category, discover the art of crafting delectable meals in a flash! ChampsDiet.com brings you a collection of recipes that are perfect for those tight on time but big on flavor. From quick breakfasts to speedy dinners, these dishes are designed to be on your table in less than 15 minutes. Ideal for busy mornings, impromptu gatherings, or when you need a fast and tasty meal without the fuss.

Home » < 15 mins
Cheesy Broccoli Delight
< 15 minsSide dishesTime to make

Cheesy Broccoli Delight

Ingredients: 1 (14 ounce) bags frozen broccoli florets ( cooked, in microwave, until tender)2...

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Grand Marnier Hot Chocolate
< 15 minsBeveragesChocolate

Grand Marnier Hot Chocolate

Ingredients: 1 cup half-and-half2 cups milk1/2 cup strained fresh orange juice2 slices orange zest,...

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< 15 minsBeveragesFor 1 or 2

Amaretto Coffee

Ingredients: 1 1/2 cups water1 tablespoon instant coffee crystals1/3 cup Amarettodessert topping, Dessert topping...

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Creamy Pumpkin Soup
< 15 minsSoups & stewsTime to make

Creamy Pumpkin Soup

Ingredients: 1 cup water, hot3/4 cup canned pumpkin3 tablespoons green onions, thinly sliced2 teaspoons...

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Five-Alive Punch
< 15 minsBeveragesPunch beverage

Five-Alive Punch

Ingredients: 1 (6 ounce) cans frozen Five-Alive drink ( , citrus)1/2 gallon pineapple sherbet2...

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Pick a Flavor Oatmeal Packet Cookies
< 15 minsCookies and browniesDessert

Pick a Flavor Oatmeal Packet Cookies

Ingredients: 1/2 cup margarine or 1/2 cup butter1/4 cup packed dark brown sugar1 large...

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Marinated Mushrooms
< 15 minsAppetizersTime to make

Marinated Mushrooms

Ingredients: 4 cups whole mushrooms, cleaned & stems removed1/4 cup olive oil1/4 cup vegetable...

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Simply Delicious Chocolate Peanut Butter Crispy Squares !
< 15 minsChocolateDessert

Simply Delicious Chocolate Peanut Butter Crispy Squares !

Ingredients: 1 cup peanut butter1 cup liquid honey1 cup semi-sweet chocolate chips3 cups crispy...

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Colorado Beef Stroganoff
< 15 minsBeefMeat

Colorado Beef Stroganoff

Ingredients: 2 lbs filet of beef or 2 lbs flank of beef4 tablespoons butter1...

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Queen Charlie
< 15 minsBeveragesFor 1 or 2

Queen Charlie

Ingredients: 30 ml grenadinesoda water1 slice lemonscherries, on stick Directions: Over ice cubes, pour...

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Pancakes For Two
< 15 minsBreakfastPancakes and waffles

Pancakes For Two

Ingredients: 1 cup Bisquick or 1 cup other baking mix1/2 cup milk1 eggs1/4-1/2 teaspoon...

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Chocolate Rice Krispies Treats
< 15 minsDessertFor large groups

Chocolate Rice Krispies Treats

Ingredients: 1/4 cup butter10 ounces marshmallows12 ounces chocolate chips6 cups Rice Krispies Directions: Butter...

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Spatzle
< 15 minsEuropeanSide dishes

Spatzle

Ingredients: 4 large eggs1/2 cup milk2 cups all-purpose flour1/2 teaspoon salt2 tablespoons butter Directions:...

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Pork Steaks with Peppers
< 15 minsMeatPork

Pork Steaks with Peppers

Ingredients: 2 tablespoons green olives or 2 tablespoons vegetable oil1 1/2 lbs pork blade...

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Basil Chimichurri
< 15 minsCondimentsetc.

Basil Chimichurri

Ingredients: 1/4 cup basil leaves, finely chopped1/4 cup flat leaf parsley, finely chopped1 teaspoon...

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North African Mint Tea
< 15 minsAfricanBeverages

North African Mint Tea

Ingredients: 8 cups water6 tablespoons decaffeinated green tea leaves ( or regular)1 cup fresh...

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Cucumber
< 15 minsSaladsTime to make

Cucumber, Olive, Radish and Feta Salad

Ingredients: 1 English cucumbers, sliced in 1/2 pieces1 bunch radishes, quartered1/2 cup kalamata olives1...

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Cheesy Nacho Tacos
< 15 minsMain dishOne Dish meal

Cheesy Nacho Tacos

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Fiesta nacho cheese soup1/2 cup...

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Friendship Tea (Pampered Chef)
< 15 minsBeveragesTime to make

Friendship Tea (Pampered Chef)

Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...

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Ranch Dressing
< 15 minsCondimentsetc.

Ranch Dressing

Ingredients: 1/2 cup mayonnaise or 1/2 cup sour cream1 clove garlic, peeled2 -3 pinches...

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Hush Puppies (Made Easy)
< 15 minsFor large groupsSide dishes

Hush Puppies (Made Easy)

Ingredients: 2 (8 1/2 ounce) packages Jiffy corn muffin mix 2 eggs, beaten 1/4...

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Diabetic Cafe au Lait
< 15 minsBeveragesDiabetic

Diabetic Cafe au Lait

Ingredients: 1 cup skim milk1 packet of sweet-n-low sugar substitute1/4 teaspoon ground cinnamon1 teaspoon...

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Coffee Ice Cream Soda
< 15 minsBeveragesDessert

Coffee Ice Cream Soda

Ingredients: 3 cups strong coffee, chilled1 tablespoon sugar1 cup half-and-half cream4 scoops coffee ice...

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Angie's Dad's Best Cabbage Coleslaw
< 15 minsFor large groupsSalads

Angie’s Dad’s Best Cabbage Coleslaw

Ingredients: 1 head cabbage, shredded1 large red onions, diced1 cup grated carrots2 stalks celery,...

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Yellow Bellied Sap Sucker
< 15 minsBeveragesFor 1 or 2

Yellow Bellied Sap Sucker

Ingredients: 6 -7 fluid ounces tonic water ( or plain)1 -2 fluid ounce lime...

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< 15 minsEggs/dairyOven

Filled Frankfurters

Ingredients: 1 1/2 cups macaroni, Broken3/4 cup milk, Evaporated1 1/4 teaspoons dry mustard1 1/4...

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Tuscan Bread Salad
< 15 minsSaladsVegetables

Tuscan Bread Salad

Ingredients: 4 slices Italian bread, small or 8 slices French baguettes, small,several days old3...

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Very Quick Stir Fry Vegetables With an Italian Flair
< 15 minsSide dishesVegetables

Very Quick Stir Fry Vegetables With an Italian Flair

Ingredients: 1 tablespoon olive oil1/2 onions, sliced into half moons2 carrots, sliced1/2 bell peppers,...

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Bite Size Sticky Buns
< 15 minsBreakfastFor large groups

Bite Size Sticky Buns

Ingredients: 5 tablespoons butter, melted2 tablespoons light corn syrup1/3 cup brown sugar1/2 cup pecans,...

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< 15 minsDessertEggs/dairy

Jellied Cubes of Milk

Ingredients: 5 teaspoons gelatin1 pint milk1 1/2 tablespoons rose water4 ounces sugar Directions: 1.Sprinkle...

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Fluffy Mint Dessert
< 15 minsDessertTime to make

Fluffy Mint Dessert

Ingredients: 1 (1 lb) package cream-filled chocolate sandwich cookies, crushed1/2 cup butter or 1/2...

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Aloha Punch
< 15 minsBeveragesPunch beverage

Aloha Punch

Ingredients: 2 cups pineapple juice1 cup strawberry juice1 cup guava juice1 cup pear juice1...

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Lemon Rice ( a Dish from Southern India )
< 15 minsAsianIndian

Lemon Rice ( a Dish from Southern India )

Ingredients: 2 cups cooled cooked rice ( using basmati rice would definitely be a...

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Dad's Pancakes
< 15 minsBreakfastPancakes and waffles

Dad’s Pancakes

Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...

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Mushroom Soup
< 15 minsSoups & stewsTime to make

Mushroom Soup

Ingredients: 2 carrots1 parsley roots2 stalks celery2 onions, sliced4 cups water, seasoned with 1...

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Toffee Brownie Trifle
< 15 minsDessertTime to make

Toffee Brownie Trifle

Ingredients: 1 (18 ounce) packages brownie mix ( 9×13 pan size)2 1/2 cups cold...

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Fast Chipotle Baked Beans
< 15 minsBeansSide dishes

Fast Chipotle Baked Beans

Ingredients: 1/2 cup chopped onions3 tablespoons butter or 3 tablespoons margarine2 (16 ounce) cans...

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Twinkie Banana Cream Pudding Dessert
< 15 minsDessertKid Friendly

Twinkie Banana Cream Pudding Dessert

Ingredients: 1 (15 ounce) boxes Hostess Twinkies1 (5 ounce) packages banana instant pudding1 1/2...

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Sourdough Cornbread
< 15 minsBreadsOven

Sourdough Cornbread

Ingredients: 1/2 cup sourdough starter2 tablespoons margarine, Melted1/2 cup cornmeal1 teaspoon salt1 tablespoon sugar1/2...

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Cookie Ice Cream Sandwiches
< 15 minsDessertFrozen desserts

Cookie Ice Cream Sandwiches

Ingredients: 1 scoop vanilla ice cream2 cookies ( any kind of cookies) Directions: Get...

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My Favorite Baked Beans
< 15 minsBeansOven

My Favorite Baked Beans

Ingredients: 4 slices bacon3 tablespoons drippings1/2 cup onions, chopped2 (16 ounce) cans pork and...

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Croissant With Peaches and Honey
< 15 minsLunch/snacksSnacks

Croissant With Peaches and Honey

Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...

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Kerry's Pancakes
< 15 minsBreakfastPancakes and waffles

Kerry’s Pancakes

Ingredients: 1 cup all-purpose flour1 tablespoon sugar1 teaspoon baking powder1/4 teaspoon baking soda1/4 teaspoon...

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Easy Bake Oven Caramel Corn
< 15 minsFor 1 or 2Lunch/snacks

Easy Bake Oven Caramel Corn

Ingredients: 2 teaspoons caramel topping1/2 cup unsalted popped popcorn Directions: Preheat oven for 15...

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Tex-Mex Couscous
< 15 minsSide dishesTime to make

Tex-Mex Couscous

Ingredients: 1 (5 1/2 ounce) boxes of near east original couscous or 3/4 cup...

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Frosty Fruit Float
< 15 minsBeveragesFor 1 or 2

Frosty Fruit Float

Ingredients: 1 tablespoon grape sweetened Kool-Aid drink mix1/2 cup club soda1/4 cup vanilla ice...

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Sherbet Punch
< 15 minsBeveragesPunch beverage

Sherbet Punch

Ingredients: 1/2 gallon lime sherbet or 1/2 gallon raspberry sherbet1 liter ginger ale2 cups...

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Praline Supreme Latte
< 15 minsBeveragesFor 1 or 2

Praline Supreme Latte

Ingredients: 1/3 ounce vanilla-flavored syrup1/3 ounce praline syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...

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Raspberry-Maple Green Salad
< 15 minsSaladsTime to make

Raspberry-Maple Green Salad

Ingredients: 1/4 cup raspberry vinegar2 tablespoons real maple syrup1/3 cup light olive oil (...

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< 15 minsFruitSalads

Mango Salad

Ingredients: 5 ripe mangoes1 tablespoon fish sauce2 1/2 cm ginger, grated3 limes, juice and...

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Gorp My Way!
< 15 minsLunch/snacksSnacks

Gorp My Way!

Ingredients: 3 cups granola cereal ( I use Harvest Crunch)1/2 cup raisins1/2 cup M&M’s...

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Tortilla Pinwheel Appetizer
< 15 mins5 ingredients or lessAppetizers

Tortilla Pinwheel Appetizer

Ingredients: 3 (10 inch) tortillas ( any flavour)1 (250 g) containers cream cheese with...

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< 15 minsBreakfastPancakes and waffles

Belgian Waffles

Ingredients: 2 large eggs1/4 cup low-fat ricotta cheese1 tablespoon Splenda granular ( to taste)1/2...

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Hazelnut Creme Caramel Latte
< 15 minsBeveragesFor 1 or 2

Hazelnut Creme Caramel Latte

Ingredients: 1/3 ounce hazelnut syrup1/3 ounce vanilla-flavored syrup1/3 ounce caramel syrup1 fluid ounce espressomilk,...

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Bacon Dressing Sandwich Topper
< 15 minsCondimentsetc.

Bacon Dressing Sandwich Topper

Ingredients: 4 slices bacon, cooked crisp and crumbled1 large green onions, chopped1 cup mayonnaise1...

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< 15 minsCheesecakeDessert

Cookies and Cream Cheesecake

Ingredients: 24 cream-filled chocolate sandwich cookies, chopped as fine as can be done6 tablespoons...

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< 15 minsPastaRice

Garlic-Wine Rice Pilaf

Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...

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Peach Palmer
< 15 minsBeveragesPunch beverage

Peach Palmer

Ingredients: 1/2 cup lemonade mix ( I use Country Time)1/4 cup peach flavored iced...

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Asian Pasta Salad
< 15 minsPastarice and grains

Asian Pasta Salad

Ingredients: 2 tablespoons sliced almonds2 tablespoons unsalted sunflower seeds1 (8 ounce) packages chinese noodles1/3...

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Caesar Salad
< 15 minsSaladsTime to make

Caesar Salad

Ingredients: 2 garlic cloves3 (2 ounce) cans anchovy fillets ( in oil)1 eggs1/2 lemons1/4...

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