Ingredients: 1 (12 ounce) packages baby spinach1/4 cup orange juice3 tablespoons rice vinegar1 tablespoon...
Hot Chai Ovaltine or Cocoa
Ingredients: 2 -3 tablespoons ovaltine or 2 -3 tablespoons hot cocoa mix1/4 powdered milk...
Simply Delicious Chocolate Peanut Butter Crispy Squares !
Ingredients: 1 cup peanut butter1 cup liquid honey1 cup semi-sweet chocolate chips3 cups crispy...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Party Pin Wheels
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (8 ounce) jars Hidden Valley Ranch...
Gorp My Way!
Ingredients: 3 cups granola cereal ( I use Harvest Crunch)1/2 cup raisins1/2 cup M&M’s...
Heavenly Goddess Scallop Scampi
Ingredients: 20 large shrimp ( 5-6 per person)20 large sea scallops ( 5-6 per...
Bisquick Beer-Batter Fish Fry
Ingredients: 1 cup Bisquick1/3 cup cornmeal1 teaspoon salt1/4 teaspoon pepper6 ounces beer2 lbs fish...
Turtle Dove Latte
Ingredients: 3/4 ounce almond syrup1/4 ounce butter rum syrup1 fluid ounce espressosteamed milk Directions:...
Banana-poppy Seed Waffles
Ingredients: 1 1/4 cups unbleached flour3/4 cup whole wheat flour2 tablespoons poppy seeds (...
The Easiest Pea Salad in the World
Ingredients: 2 lbs frozen peas ( thawed and drained)1/2-1 lb swiss cheese, diced (...
milk toast
Ingredients: 2 tablespoons butter or 2 tablespoons butter substitute1 tablespoon flour1 cup milk or...
Shirley’s Salad
Ingredients: fresh broccoli, cut in small piecesromaine lettuce, torn in small pieces4 green onions,...
Crispy Pretzel Bars
Ingredients: 1 cup sugar1 cup light corn syrup1/2 cup creamy peanut butter5 cups Rice...
Dumplings
Ingredients: 2 cups Bisquick2/3 cup milk Directions: stir dough until soft dough forms.drop dough...
Those Pretzel Things ( Pecan Rollo Bites)
Ingredients: 50 small pretzel twists50 pieces rollo candies50 pieces whole pecans or 50 pieces...
Great Great Aunt Jessie’s 1940’s Fried Oysters
Ingredients: 15 -20 select oysters, shucked and rinsed1 cup cracker crumbs, finely rolled1 eggs,...
Colorful Corn Salad
Ingredients: 2 (10 ounce) packages frozen corn, thawed2 cups diced green peppers2 cups diced...
Breakfast Bagel, Featuring Tomato and Garden Cream Cheese
Ingredients: 8 ounces cream cheese3 cherry tomatoes, seeded and chopped fine1/8 teaspoon garlic salt2...
Chi Chi’s Sweet Corn Cake
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/3 cup masa harina1/4 cup water1...
Cream Cheese Spritz
Ingredients: 8 ounces cream cheese, softened1 cup margarine2/3 cup sugar1 teaspoon vanilla1 1/4 cups...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
My Favourite Grilled Cheese Sandwich
Ingredients: 2 pieces whole wheat bread3 slices crisp cooked bacon1 slice kraft cheese slices...
Double Orange Delight
Ingredients: 1/2 cup plain nonfat yogurt1 tablespoon frozen partially thawed orange juice concentrate2 large...
Ice Cream Bar Yummies
Ingredients: 1 (42 ounce) boxes ice cream sandwiches ( a 12 pack)1 (12 ounce)...
Chunky Fruit Salad in Wine
Ingredients: 2 cups fresh pineapple2 cups seedless grapes2 cups fresh strawberries1 1/2 cups wine1...
Garlicky Broccolini
Ingredients: 1 1/2 lbs Broccolinicoarse salt2 tablespoons extra virgin olive oil4 -5 garlic cloves,...
Caesar Salad Supreme
Ingredients: 6 cloves garlic, peeled3/4 cup light mayonnaise5 anchovy fillets, minced3 tablespoons grated kraft...
Low Carb White Chocolate Mousse
Ingredients: 1 package sugar-free white chocolate pudding mix2 cups heavy whipping cream Directions: Begin...
Chocolate Fondue
Ingredients: 3 1/3 cups bittersweet chocolate chips1/4 cup heavy cream1 tablespoon heavy cream3 tablespoons...
Peanut Butter Vanilla Puddin’
Ingredients: 1 (3 1/2 ounce) packages vanilla pudding mix2 cups milk1/4 cup peanut butter...
Reese’s Peanut Butter Squares (No Bake)
Ingredients: 1 lb icing sugar1 cup butter, melted1 1/2 cups chunky peanut butter1 1/4...
Filled Frankfurters
Ingredients: 1 1/2 cups macaroni, Broken3/4 cup milk, Evaporated1 1/4 teaspoons dry mustard1 1/4...
Cranberry Turkey Bagel
Ingredients: 2 tablespoons cream cheese1 whole wheat bagels, split in two1 slice red onions6...
Cheddar Bacon Treat
Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...
Tropical Romaine Salad With Pineapple Vinaigrette
Ingredients: 6 slices bacon1/4 cup pineapple juice3 tablespoons red wine vinegar1/4 cup olive oilsalt...
Braunschweiger Ball
Ingredients: 1 lb braunschweiger sausage1 teaspoon garlic salt2 tablespoons sweet pickle relish3 ounces cream...
Coffee Fizz
Ingredients: 3 orange wedges1 fluid ounce coffee liqueur1 fluid ounce vanilla vodka or 1...
Asian Pasta Salad
Ingredients: 2 tablespoons sliced almonds2 tablespoons unsalted sunflower seeds1 (8 ounce) packages chinese noodles1/3...
Herb Rub (Great for Pork or Chicken)
Ingredients: 1 tablespoon olive oil1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon basil1 teaspoon...
Pork Pozole
Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...
Tuscan Bread Salad
Ingredients: 4 slices Italian bread, small or 8 slices French baguettes, small,several days old3...
Sourdough Cornbread
Ingredients: 1/2 cup sourdough starter2 tablespoons margarine, Melted1/2 cup cornmeal1 teaspoon salt1 tablespoon sugar1/2...
Marinated Veggies
Ingredients: 1 bunch broccoli, washed and cut into spears1 cauliflower, washed and cut into...
Green Pea-Goober Salad
Ingredients: 1 package frozen green peas1 cup dry roasted salted peanuts3 tablespoons sour cream...
Baby Spinach Salad With Peanut Dressing
Ingredients: 3 tablespoons creamy no-sugar-added peanut butter2 teaspoons grated fresh gingerroot1 grated limes, zest...
Sugar Free Orange Mocha (Mock Starbucks Mocha Valencia) Mix
Ingredients: 1 (14 ounce) cans swiss miss no-sugar-added hot chocolate mix1 (1/4 ounce) container...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Buttermilk Ranch Cucumbers
Ingredients: 2 cucumbers ( sliced)1 (16 ounce) jars of kraft buttermilk ranch dressing Directions:...
Creamy Chocolate Squares Lite
Ingredients: 18 big chocolate-covered graham cracker cookies16 ounces low-fat cream cheese, softened3 cups nonfat...
Luau Minis
Ingredients: 1 cup ground ham, BROWNED1/2 cup crushed pineapple, well drained1 tablespoon packed brown...
Chowning Tavern’s Welsh Rabbit
Ingredients: 1 tablespoon butter1 lb sharp cheddar cheese, grated3/4 cup beer, divided1 dash cayenne...
Black Russian Sandwiches
Ingredients: 8 slices pumpernickel bread8 ounces sliced smoked turkey breast8 slices bacon1/2 cup sliced...
Hush Puppies (Made Easy)
Ingredients: 2 (8 1/2 ounce) packages Jiffy corn muffin mix 2 eggs, beaten 1/4...
Diabetic Cafe au Lait
Ingredients: 1 cup skim milk1 packet of sweet-n-low sugar substitute1/4 teaspoon ground cinnamon1 teaspoon...
Broccoli-Mushroom Saute
Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...
Stuffed Mozzarella
Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...
Curry Chicken and Cucumber Salad
Ingredients: 1/2 cup mayonnaise1 teaspoon curry powder1/2 teaspoon cinnamon1 tablespoon onions, finely chopped1/2 tablespoon...
Evan’s Peppered Turkey Wrap
Ingredients: flat out original tortillas or italian wrap tortillasmayonnaisehoney mustard2 -3 slices peppered turkey1...
Olive Tapenade Ala Dawn (Olive Salad)
Ingredients: 3 cups pimento-stuffed green olives3 cups pitted black olives2 ounces anchovies, with oil8...