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HomeHealthy Recipes

Category: < 15 mins

“Swift and Satisfying” – In our “< 15 mins" category, discover the art of crafting delectable meals in a flash! ChampsDiet.com brings you a collection of recipes that are perfect for those tight on time but big on flavor. From quick breakfasts to speedy dinners, these dishes are designed to be on your table in less than 15 minutes. Ideal for busy mornings, impromptu gatherings, or when you need a fast and tasty meal without the fuss.

Home » < 15 mins
Raspberry Truffle Latte
< 15 minsBeveragesChocolate

Raspberry Truffle Latte

Ingredients: 1 1/2 ounces chocolate syrup1 1/2 ounces raspberry flavored syrup2 ounces espressosteamed milkwhipped...

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Cinnamon Almonds and Pecans
< 15 minsLunch/snacksSnacks

Cinnamon Almonds and Pecans

Ingredients: 2 tablespoons butter1/4 teaspoon cinnamon1/2 cup sliced almonds1/2 cup pecan halves1/4 cup Splenda...

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Lamb Ribs
< 15 minsAppetizersMeat

Lamb Ribs

Ingredients: 2 racks lamb rib chops3/4 cup apricot jam3/4 cup ketchup1/4 teaspoon garlic powder...

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Colorado Beef Stroganoff
< 15 minsBeefMeat

Colorado Beef Stroganoff

Ingredients: 2 lbs filet of beef or 2 lbs flank of beef4 tablespoons butter1...

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Margarita Guacamole
< 15 minsAppetizersVegetarian

Margarita Guacamole

Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...

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Butterscotch Parfaits
< 15 mins5 ingredients or lessDessert

Butterscotch Parfaits

Ingredients: 2 cups cold milk1 (3 1/2 ounce) packages instant butterscotch pudding mix18 vanilla...

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Berry Banana Smoothie
< 15 minsBeveragesSmoothies

Berry Banana Smoothie

Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...

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Polynesian Steak Strips
< 15 minsBeefMeat

Polynesian Steak Strips

Ingredients: 2 lbs sirloin or 2 lbs round steaks, cut across the grain into...

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The Easiest Pea Salad in the World
< 15 minsSaladsSide dishes

The Easiest Pea Salad in the World

Ingredients: 2 lbs frozen peas ( thawed and drained)1/2-1 lb swiss cheese, diced (...

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Rosemary Parmesan French  Bread
< 15 minsBreadsFor large groups

Rosemary Parmesan French Bread

Ingredients: 1/2 cup butter1/2 cup grated parmesan cheese1 garlic cloves, minced1 teaspoon minced fresh...

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Dad's Pancakes
< 15 minsBreakfastPancakes and waffles

Dad’s Pancakes

Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...

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Prosciutto-Wrapped Breadsticks
< 15 minsAppetizersBreads

Prosciutto-Wrapped Breadsticks

Ingredients: 6 slices prosciutto6 breadsticks, good quality Directions: Wrap a paper-thin piece of prosciutto...

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My Favourite Grilled Cheese Sandwich
< 15 minsLunch/snacksSandwiches

My Favourite Grilled Cheese Sandwich

Ingredients: 2 pieces whole wheat bread3 slices crisp cooked bacon1 slice kraft cheese slices...

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Evan's Peppered Turkey Wrap
< 15 minsLunch/snacksSandwiches

Evan’s Peppered Turkey Wrap

Ingredients: flat out original tortillas or italian wrap tortillasmayonnaisehoney mustard2 -3 slices peppered turkey1...

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< 15 minsSide dishesVegetables

Pickle Dilly Green Beans

Ingredients: 1 (14 1/2 ounce) cans green beans1/2 cup sweet onions ( roughly diced)2...

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Marinated Vegetables Deluxe
< 15 minsAppetizersSalads

Marinated Vegetables Deluxe

Ingredients: 1 head cauliflower1 bunch broccoli, with stems3 stalks celery6 medium carrots, cut in...

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Spam Musubi
< 15 minsAppetizersLunch/snacks

Spam Musubi

Ingredients: 12 ounces Spam2 cups hot cooked white rice1/4 cup bonito flakes ( furikake...

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Arugula (Rocket) and Parmesan Salad
< 15 minsFor 1 or 2Salads

Arugula (Rocket) and Parmesan Salad

Ingredients: 1 bunch arugula, washed and dried2 tablespoons extra virgin olive oil2 teaspoons balsamic...

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Low Carb Kfc Coleslaw
< 15 minsSaladsTime to make

Low Carb Kfc Coleslaw

Ingredients: 4 cups finely chopped cabbage1/2 cup shredded carrots4 (1 g) packages Splenda sugar...

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Tortilla Pinwheel Appetizer
< 15 mins5 ingredients or lessAppetizers

Tortilla Pinwheel Appetizer

Ingredients: 3 (10 inch) tortillas ( any flavour)1 (250 g) containers cream cheese with...

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Ice Cream Bar Yummies
< 15 minsDessertFrozen desserts

Ice Cream Bar Yummies

Ingredients: 1 (42 ounce) boxes ice cream sandwiches ( a 12 pack)1 (12 ounce)...

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Coco Coffee Smoothies
< 15 minsBeveragesSmoothies

Coco Coffee Smoothies

Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...

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Fruit  Cocktail Salad
< 15 minsDessertFruit

Fruit Cocktail Salad

Ingredients: 1 (8 ounce) containers whipped topping, thawed1 (15 ounce) cans fruit cocktail, drained2...

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Pizza Salad Pita Pockets
< 15 minsLunch/snacksSandwiches

Pizza Salad Pita Pockets

Ingredients: 3 (6 inch) white pita bread or 3 (6 inch) whole wheat pita...

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Frito Corn Salad
< 15 minsCornVegetables

Frito Corn Salad

Ingredients: 2 cans yellow kernel corn, drained1/2 red bell peppers, sliced and chopped1/2 green...

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Grand Marnier Hot Chocolate
< 15 minsBeveragesChocolate

Grand Marnier Hot Chocolate

Ingredients: 1 cup half-and-half2 cups milk1/2 cup strained fresh orange juice2 slices orange zest,...

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Banana Oatmeal Cake with Caramel Fudge Frosting
< 15 minsCakesDessert

Banana Oatmeal Cake with Caramel Fudge Frosting

Ingredients: 2 cups all-purpose flour1 cup rolled oats2 teaspoons baking powder1 teaspoon baking soda1/2...

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Sugar Free Orange Mocha (Mock Starbucks Mocha Valencia) Mix
< 15 minsBeveragesFor large groups

Sugar Free Orange Mocha (Mock Starbucks Mocha Valencia) Mix

Ingredients: 1 (14 ounce) cans swiss miss no-sugar-added hot chocolate mix1 (1/4 ounce) container...

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Greg's Very Best Caesar Salad
< 15 minsSaladsTime to make

Greg’s Very Best Caesar Salad

Ingredients: 6 tablespoons olive oil2 tablespoons red wine vinegar1 tablespoon lemon juice1 egg yolks1...

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Bisquick Waffles
< 15 minsBreakfastPancakes and waffles

Bisquick Waffles

Ingredients: 2 cups Bisquick1 1/3 cups club soda1 eggs1/2 cup oil Directions: Mix together...

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Parmesan Bread Deluxe
< 15 minsBreadsFor large groups

Parmesan Bread Deluxe

Ingredients: 1 loaf Italian bread1/2 cup caesar salad dressing, creamy style1/3 cup parmesan cheese,...

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Strawberry Crush Cooler
< 15 minsBeveragesFor 1 or 2

Strawberry Crush Cooler

Ingredients: 4 -5 tablespoons ready natural strawberry crush ( or more to taste, Crush...

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Ranch Dressing
< 15 minsCondimentsetc.

Ranch Dressing

Ingredients: 1/2 cup mayonnaise or 1/2 cup sour cream1 clove garlic, peeled2 -3 pinches...

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Baby Spinach Salad With Peanut Dressing
< 15 minsAsianSalads

Baby Spinach Salad With Peanut Dressing

Ingredients: 3 tablespoons creamy no-sugar-added peanut butter2 teaspoons grated fresh gingerroot1 grated limes, zest...

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Pierogi Skillet Dinner
< 15 mins5 ingredients or lessMain dish

Pierogi Skillet Dinner

Ingredients: 1 tablespoon oil1 medium onions, coarsely chopped1 lb kielbasa, cut diagonally in 1/2-inch...

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Graham Cracker Faces
< 15 minsDessertKid Friendly

Graham Cracker Faces

Ingredients: 6 graham crackers1 tablespoon peanut butter1 tablespoon cream cheese48 raisins1/4 cup shredded coconut...

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Surprise Carrot Cake
< 15 minsCakesDessert

Surprise Carrot Cake

Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup sugar1 eggs, beaten2 cups flour1...

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Herb Rub (Great for Pork or Chicken)
< 15 minsCondimentsetc.

Herb Rub (Great for Pork or Chicken)

Ingredients: 1 tablespoon olive oil1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon basil1 teaspoon...

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Iced Coffee Float
< 15 minsBeveragesShakes

Iced Coffee Float

Ingredients: 8 ounces ground coffee ( Starbucks)24 ounces filtered water1 pint vanilla ice cream1...

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Portabella Burger Marinade
< 15 minsCondimentsetc.

Portabella Burger Marinade

Ingredients: 1/4 cup soy sauce1/4 cup canola oil1/2 cup red wine vinegar2 tablespoons Worcestershire...

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Chi Chi's Sweet Corn Cake
< 15 minsCornVegetables

Chi Chi’s Sweet Corn Cake

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/3 cup masa harina1/4 cup water1...

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Warm Onion Spread
< 15 minsAppetizersSpreads

Warm Onion Spread

Ingredients: 2 cups sweet onions, chopped fine1 1/2 cups mayonnaise1/2 teaspoon onion powder2 cups...

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Champsdiet featured Image
< 15 minsCakesDessert

Mendenhall Sourdough Gingerbread

Ingredients: 1 cup sourdough starter1/2 cup hot water1/2 cup molasses1/2 teaspoon salt1 teaspoon baking...

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Stuffed Any Way You Want Hamburgers
< 15 minsBeefMeat

Stuffed Any Way You Want Hamburgers

Ingredients: 1 1/2 lbs beef, ground1/4 cup onions, minced1 teaspoon salt, to taste1/4 teaspoon...

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Mix and Match Bundt Cake
< 15 minsCakesDessert

Mix and Match Bundt Cake

Ingredients: 1 (18 ounce) boxes cake mix, with pudding in the middle ( or...

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Slavinken
< 15 minsMain dishTime to make

Slavinken

Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...

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Spinach Gruyere Puff Pastry
< 15 mins5 ingredients or lessAppetizers

Spinach Gruyere Puff Pastry

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed4 tablespoons butter, divided1 cup sliced...

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Brown Sugar Spice French Toast
< 15 minsBreakfastHealthy

Brown Sugar Spice French Toast

Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...

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Asian Pasta Salad
< 15 minsPastarice and grains

Asian Pasta Salad

Ingredients: 2 tablespoons sliced almonds2 tablespoons unsalted sunflower seeds1 (8 ounce) packages chinese noodles1/3...

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Orange Colada
< 15 minsBeveragesSmoothies

Orange Colada

Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...

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Sherbet Punch
< 15 minsBeveragesPunch beverage

Sherbet Punch

Ingredients: 1/2 gallon lime sherbet or 1/2 gallon raspberry sherbet1 liter ginger ale2 cups...

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Oriental Coleslaw
< 15 minsFor large groupsSalads

Oriental Coleslaw

Ingredients: 2 packages coleslaw mix2 bunches green onions, chopped1 cup toasted slivered almonds1 cup...

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Three Bean and Tomato Salad
< 15 minsSaladsVegetables

Three Bean and Tomato Salad

Ingredients: 1 (15 ounce) cans garbanzo beans1 (15 ounce) cans cannellini beans1 (15 ounce)...

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Potatoes Au Gratin
< 15 minsPotatoesVegetables

Potatoes Au Gratin

Ingredients: 1/2 cup milk3/4 cup cream3/4 teaspoon salt1/4 teaspoon white pepper3/4 kg medium size...

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Champsdiet featured Image
< 15 minsChocolateCondiments

Cappuccino Mocha Mix

Ingredients: 6 tablespoons instant espresso coffee powder, plus2 teaspoons instant espresso coffee powder3 tablespoons...

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< 15 minsPastaRice

Garlic-Wine Rice Pilaf

Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...

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Southern Salad
< 15 minsSaladsTime to make

Southern Salad

Ingredients: 2 tablespoons raspberry vinegar1/2 teaspoon Dijon mustard1/2 teaspoon sugar1/2 teaspoon saltfresh ground pepper6...

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< 15 minsBroccoliVegetables

Chinese Broccoli

Ingredients: 750 g fresh broccoli1/2 cup canned sliced water chestnuts3 tablespoons oil1 cm ginger1/3...

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Chocolate Ice Cream - Almost
< 15 minsBeveragesShakes

Chocolate Ice Cream – Almost

Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...

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Red Skin Potato Salad
< 15 minsSaladsTime to make

Red Skin Potato Salad

Ingredients: 2 lbs red potatoes, scrubbed6 eggs, boiled & chopped1 lb bacon, fried &...

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