Ingredients: 1 tablespoon hot chocolate powder1/3 cup nonfat milk2/3 cup fresh brewed coffee1/8 teaspoon...
Wanganui Delight
Ingredients: 8 ounces kremelta1 cup coconut4 cups corn flakes3 tablespoons cocoa powder1 cup icing...
Turkish Chopped Salad
Ingredients: salt, to tastepepper, to taste1 tablespoon red wine vinegar1 tablespoon olive oil2 -3...
Macritchie’s Fried Brussels Sprouts
Ingredients: 12 ounces Brussels sprouts1 tablespoon olive oil1 garlic cloves, minced1 sprig sweet basil,...
Four Bean Salad
Ingredients: 14 ounces green beans, with juice14 ounces yellow wax beans, drained14 ounces lima...
Lemon Lift Cooler
Ingredients: 4 cups cool water2 lipton cold brew blend tea bags (pitcher size) or...
Oriental Salad
Ingredients: 1/2 cup vegetable oil3 tablespoons vinegar1 tablespoon sugar1 teaspoon salt1/2 teaspoon pepper1 (85...
Marks Twice Baked Potatoes
Ingredients: 4 medium baking potatoes4 ounces cream or 4 ounces cottage cheese1 celery ribs,...
Peanut Butter Crunch Squares
Ingredients: 1/2 cup brown sugar1/2 cup corn syrup1/2 cup peanut butter2 cups corn flakes1...
Cream Cheese Spritz
Ingredients: 8 ounces cream cheese, softened1 cup margarine2/3 cup sugar1 teaspoon vanilla1 1/4 cups...
True Belgian Waffles
Ingredients: 2 cups flour3/4 cup sugar3 1/2 teaspoons baking powder2 eggs, separated1 1/2 cups...
Reese’s Peanut Butter Squares (No Bake)
Ingredients: 1 lb icing sugar1 cup butter, melted1 1/2 cups chunky peanut butter1 1/4...
Krispies Bars
Ingredients: 3/4-1 lb almond bark 3/4 cup chunky peanut butter 3 cups crispy rice...
Low Fat Broccoli Slaw
Ingredients: 1/3 cup orange juice1/3 cup rice vinegar2 teaspoons shallots, mincedcoarse salt1 tablespoon dark...
7 Layer Taco Pizza
Ingredients: 1 (15 ounce) cans pinto beans1 (6 inch) fat free tortillas1 cup salsa3...
Tzatziki
Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Shirley’s Salad
Ingredients: fresh broccoli, cut in small piecesromaine lettuce, torn in small pieces4 green onions,...
Insalata Caprese
Ingredients: 4 beefsteak tomatoes1 lb fresh mozzarella cheese8 sprigs fresh basil4 tablespoons extra virgin...
Baby Spinach Salad With Peanut Dressing
Ingredients: 3 tablespoons creamy no-sugar-added peanut butter2 teaspoons grated fresh gingerroot1 grated limes, zest...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Garlicky Broccolini
Ingredients: 1 1/2 lbs Broccolinicoarse salt2 tablespoons extra virgin olive oil4 -5 garlic cloves,...
Goji Berry Energy Bar
Ingredients: 1 cup goji berries1/2 cup nuts ( almonds or cashews are good)1/2 tablespoon...
Tandoori Chicken Stir-Fry
Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...
Lauren’s Oat Bran Pancakes
Ingredients: 3 tablespoons vegetable oil1/2 cup sugar2 tablespoons molasses2 eggs1 cup milk1 cup flour1/2...
Classic Beef Stroganoff
Ingredients: 1 (17 ounce) packages beef tips in gravy1 (8 ounce) packages fresh mushrooms,...
Black Bean-Orzo Salad
Ingredients: 2 cans black beans, rinsed and drained or 4 cups freshly cooked black...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
Lemon Spice Tea
Ingredients: 2 cups water1 tablespoon honey2 slices lemons2 cinnamon sticks ( 1-inch long)2 tea...
Amaretto Smoothie
Ingredients: 4 (1 1/2 fluid ounce) jiggers amaretto liqueur4 (1 1/2 fluid ounce) jiggers...
Fiesta Chicken Taco Salad
Ingredients: 2/3 cup French dressing2/3 cup chunky salsa1 tablespoon taco seasoning mix9 cups chopped...
Cookies and Cream Cheesecake
Ingredients: 24 cream-filled chocolate sandwich cookies, chopped as fine as can be done6 tablespoons...
Croissant With Peaches and Honey
Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...
Beauty Parlor Garlic Bread
Ingredients: 1 loaf crusty French bread1/2 cup butter, room temperature ( 8 tbsp)garlic powder...
Bacon, Tomato Avocado Sandwich
Ingredients: 2 slices whole wheat bread, toastedmayonnaisebutter1 tomatoes, sliced4 slices of cooked crisp bacon1/2...
Spatzle
Ingredients: 4 large eggs1/2 cup milk2 cups all-purpose flour1/2 teaspoon salt2 tablespoons butter Directions:...
Cream Cheese Dessert
Ingredients: 1 (8 ounce) packages cream cheese2 limes, juice of3/4 cup confectioners’ sugar1/4 cup...
Orange and Lemon Schnitzel Rolls
Ingredients: 3 pieces beef schnitzel ( make that veal)2 cups fresh breadcrumbs1 tablespoon orange...
Grasshopper Milkshakes
Ingredients: 2 cups mint chocolate chip ice cream1/2 cup milk2 tablespoons creme de menthe1...
Green Pea-Goober Salad
Ingredients: 1 package frozen green peas1 cup dry roasted salted peanuts3 tablespoons sour cream...
Peanut Butter Crispy Rice Treats
Ingredients: 1/2 cup butter1 cup sugar1 cup light corn syrup1 cup peanut butter7 -9...
Grand Marnier Hot Chocolate
Ingredients: 1 cup half-and-half2 cups milk1/2 cup strained fresh orange juice2 slices orange zest,...
Chunky Monkey
Ingredients: 1 bananas, peeled2 tablespoons peanut butter1 small tortillas Directions: Spread peanut butter over...
Emerald Fried Rice
Ingredients: 225 g spring greens, finely shredded ( 8 oz)2 teaspoons salt5 tablespoons vegetable...
Honey Basil Tea (Shahad Aur Tulsi Ke Chai)
Ingredients: 1 cup fresh basil leaves4 1/4 cups water4 teaspoons loose orange pekoe tea1...
Brussels Sprouts in Mustard Sauce (adopted)
Ingredients: 10 ounces Brussels sprouts, Frozen or 3/4 lb Brussels sprouts, Fresh1/2 cup chicken...
Tuscan Bread Salad
Ingredients: 4 slices Italian bread, small or 8 slices French baguettes, small,several days old3...
Parmesan Bread Deluxe
Ingredients: 1 loaf Italian bread1/2 cup caesar salad dressing, creamy style1/3 cup parmesan cheese,...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Chinese Crunch Salad
Ingredients: 1 head napa cabbage, sliced thin5 -6 green onions, chopped1/4 lb butter2 (3...
Custard Drink
Ingredients: 1 tablespoon bird custard powder1 tablespoon sugarmilk, to taste Directions: In a mug,...
Hush Puppies (Made Easy)
Ingredients: 2 (8 1/2 ounce) packages Jiffy corn muffin mix 2 eggs, beaten 1/4...
Strawberry Crush Cooler
Ingredients: 4 -5 tablespoons ready natural strawberry crush ( or more to taste, Crush...
Maple Pancake Syrup (Low-Carb)
Ingredients: 1 1/2 cups Splenda granular ( not packets)1 1/2 cups water1 tablespoon cornstarch1...
Broccoli-Mushroom Saute
Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...
Cucumber and Red Onion Salad
Ingredients: 1 medium cucumbers, cut into thin slices ( preferably long English or European...
Cayenne Mayonnaise Dip
Ingredients: 1 1/2 cups mayonnaise or 1 1/2 cups Miracle Whip1/2 cup sour cream1/2...
Slavinken
Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...
Honey Garlic Dressing
Ingredients: 3 egg yolks4 cups olive oil1 tablespoon paprika1 tablespoon black pepper, Crushed1 1/2...
Almond Joy Latte
Ingredients: 1/3 ounce almond syrup1/3 ounce chocolate syrup1/3 ounce coconut syrup1 fluid ounce espressosteamed...
