Ingredients: 1 (16 ounce) cans chickpeas ( garbanzo beans)1 medium fresh tomatoes, diced1 green...
Iced Coffee Float
Ingredients: 8 ounces ground coffee ( Starbucks)24 ounces filtered water1 pint vanilla ice cream1...
Best Deli Club Sandwich
Ingredients: 1/2 cup mayonnaise1 1/2 tablespoons chili sauce1 tablespoon sweet pickle relish9 slices bread,...
Cinnamon Almonds and Pecans
Ingredients: 2 tablespoons butter1/4 teaspoon cinnamon1/2 cup sliced almonds1/2 cup pecan halves1/4 cup Splenda...
Celery Seed Dressing
Ingredients: 1/4 cup sugar1/3 cup light corn syrup1/4 cup balsamic vinegar2 teaspoons celery seeds1...
Golden Oats Medley (Instead of Rice, Noodles or Other Grains)
Ingredients: 1 1/2 cups Quaker Oats, uncooked1 eggs, beaten3 tablespoons butter or 3 tablespoons...
Easy Petit Fours
Ingredients: 1/2 cup mixed berry whipped fruit-flavored cream cheese24 white fudge covered Oreos12 strawberries,...
Fried Twinkies
Ingredients: 6 Hostess Twinkies6 wooden popsicle sticksvegetable oil, enough to cover twinkiesflour1 cup milk2...
Low Fat Broccoli Slaw
Ingredients: 1/3 cup orange juice1/3 cup rice vinegar2 teaspoons shallots, mincedcoarse salt1 tablespoon dark...
Simply Delicious Chocolate Peanut Butter Crispy Squares !
Ingredients: 1 cup peanut butter1 cup liquid honey1 cup semi-sweet chocolate chips3 cups crispy...
Creamy Pumpkin Soup
Ingredients: 1 cup water, hot3/4 cup canned pumpkin3 tablespoons green onions, thinly sliced2 teaspoons...
Oriental Salad
Ingredients: 1/2 cup vegetable oil3 tablespoons vinegar1 tablespoon sugar1 teaspoon salt1/2 teaspoon pepper1 (85...
Greek Isles Wrap
Ingredients: 1/4 cup mayonnaise4 8-inch flour tortillas4 leaves romaine lettuce1 cucumbers, sliced4 ounces crumbled...
Tzatziki
Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...
Low Carb Kfc Coleslaw
Ingredients: 4 cups finely chopped cabbage1/2 cup shredded carrots4 (1 g) packages Splenda sugar...
Waffle
Ingredients: 2 tablespoons powdered milk2 tablespoons water1 eggs, separated1/4 cup whole wheat flour1/8 teaspoon...
Evan’s Peppered Turkey Wrap
Ingredients: flat out original tortillas or italian wrap tortillasmayonnaisehoney mustard2 -3 slices peppered turkey1...
My Family Pancakes
Ingredients: 1 1/2 cups flour2 1/2 teaspoons baking powder3/4 teaspoon salt3 tablespoons sugar1 cup...
Lamb Ribs
Ingredients: 2 racks lamb rib chops3/4 cup apricot jam3/4 cup ketchup1/4 teaspoon garlic powder...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Chocolate Syrup (Sugar-Free)
Ingredients: 3/4 cup unsweetened cocoa powder1 pinch cinnamon1 1/4 cups water1 teaspoon vanilla extract1/2...
Sourdough Cornbread
Ingredients: 1/2 cup sourdough starter2 tablespoons margarine, Melted1/2 cup cornmeal1 teaspoon salt1 tablespoon sugar1/2...
Layered Salad
Ingredients: 2 (10 ounce) bags prewashed lettuce1 (16 ounce) boxes frozen peas1 1/2 cups...
Delicious Red Salad Dressing
Ingredients: 1 cup sugar1 cup ketchup1 cup oil1/2 cup cider vinegar or 1/2 cup...
Cheddar Bacon Treat
Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...
Fettuccine with Peas and Ham
Ingredients: 5 tablespoons unsalted butter1 cup parmesan cheese6 green onions1 lb fettuccine, cooked8 ounces...
Moscow Mule
Ingredients: 1 1/2 ounces vodka1/2 limes, juice of6 ounces nonalcoholic ginger beer Directions: Fill...
Grasshopper Milkshakes
Ingredients: 2 cups mint chocolate chip ice cream1/2 cup milk2 tablespoons creme de menthe1...
Pork Rub (Or Chicken or Beef)
Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon basil1/2 teaspoon thyme1/2 teaspoon marjoram1/2...
Baby Spinach Salad With Peanut Dressing
Ingredients: 3 tablespoons creamy no-sugar-added peanut butter2 teaspoons grated fresh gingerroot1 grated limes, zest...
Peanut Butter Candy
Ingredients: 1 cup creamy peanut butter1 cup powdered sugar1/2 cup walnuts, finely chopped2 tablespoons...
Light Bean and Cheese Tostada
Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
22 Second Salad
Ingredients: 1/2 cup vegetable oil ( I use canola)1/4 cup sugar ( I’ve used...
Ricotta Cheese Pancakes
Ingredients: 1/2 cup fat-free ricotta cheese1/4 cup Egg Beaters egg substitute3 tablespoons flour1 teaspoon...
Snappy Green Beans
Ingredients: 1 small onions, chopped2 tablespoons tarragon vinegar4 -6 slices bacon (optional)4 cups cooked...
Marks Twice Baked Potatoes
Ingredients: 4 medium baking potatoes4 ounces cream or 4 ounces cottage cheese1 celery ribs,...
Honey-Almond Cookies
Ingredients: 2 cups all-purpose flour1/2 teaspoon baking soda1/8 teaspoon salt1/3 cup sugar1/3 cup honey1/4...
Very Quick Stir Fry Vegetables With an Italian Flair
Ingredients: 1 tablespoon olive oil1/2 onions, sliced into half moons2 carrots, sliced1/2 bell peppers,...
Party Pin Wheels
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (8 ounce) jars Hidden Valley Ranch...
Caramel Coffee Indulgence
Ingredients: 1 cup hot coffee1 tablespoon butterscotch topping1/4 cup international delight chocolate caramel coffee...
Rich and Charlie’s Salad
Ingredients: 1 head romaine lettuce1 head iceberg lettuce1 (10 ounce) jars artichoke hearts, drained1...
Peas and Peanuts
Ingredients: 1 (16 ounce) packages frozen peas, thrawed1 (16 ounce) packages Spanish peanuts1 cup...
Pomegranate Mojito
Ingredients: 2 tablespoons sugar1 tablespoon fresh lime juice12 mint leaves6 tablespoons white rum1/4 cup...
Fiesta Hot Chocolate
Ingredients: 1/2 cup cocoa1 tablespoon flour, unbleached1/4 cup dark brown sugar, packed4 cups milk3...
Best-Ever Easy Waffles
Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon baking soda2 cups milk4...
Pork Pozole
Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...
Chunky Monkey
Ingredients: 1 bananas, peeled2 tablespoons peanut butter1 small tortillas Directions: Spread peanut butter over...
Pesto Wraps
Ingredients: 2 cups diced cooked turkey2 green onions, sliced1/2 cup chopped roasted red peppers3/4...
Greek Salad Wrap
Ingredients: 4 (10 inch) flour tortillas1 cup premade hummus2 cups chopped lettuce1 cup chopped...
Kittencal’s Famous Caesar Salad
Ingredients: 1 large head romaine lettuce ( washed over and thoroughly dried)1 1/2 cups...
The Easiest, yet Tastiest, and Healthiest, Strawberry Milk
Ingredients: 4 tablespoons strawberry syrup2 1/2 cups low-fat milk Directions: Pour the milk into...
Frozen French Toast
Ingredients: 4 eggs2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon nutmeg1/4 teaspoon vanilla1 1/2 cups milk8...
Snickers Bar Ww
Ingredients: 1 (5/8 ounce) package Swiss Miss diet cocoa mix1 tablespoon peanut butter1 bananas1/4...
Stuffed Any Way You Want Hamburgers
Ingredients: 1 1/2 lbs beef, ground1/4 cup onions, minced1 teaspoon salt, to taste1/4 teaspoon...
Graham Cracker Cheesecake Crust
Ingredients: 1 1/2 cups graham cracker crumbs1/3 cup butter, melted1/3 cup sugar Directions: Preheat...
Chocolate Ice Cream – Almost
Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...
Cucumber and Red Onion Salad
Ingredients: 1 medium cucumbers, cut into thin slices ( preferably long English or European...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Quick and Easy Chili Pie
Ingredients: 1 jar salsa2 cans chili with beans1 bag dip-size Fritos corn chips1/2 cup...
Saltless Salt
Ingredients: 2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons paprika2 teaspoons white pepper2 teaspoons...