Ingredients: 1/2 cup fresh lime juice1/2 cup chopped fresh cilantro1/2 cup olive oil1/3 cup...
Cottage Cheese With Chives
Ingredients: 8 ounces cottage cheese1 tablespoon mustard1 shallots1 bunch chives1/2 teaspoon paprikasaltwhite pepper Directions:...
F O C Green Pea Salad
Ingredients: 1 (14 ounce) cans French style green beans, drained and cut in half1...
Fast Chipotle Baked Beans
Ingredients: 1/2 cup chopped onions3 tablespoons butter or 3 tablespoons margarine2 (16 ounce) cans...
Lauren’s Oat Bran Pancakes
Ingredients: 3 tablespoons vegetable oil1/2 cup sugar2 tablespoons molasses2 eggs1 cup milk1 cup flour1/2...
Four Bean Salad
Ingredients: 14 ounces green beans, with juice14 ounces yellow wax beans, drained14 ounces lima...
Chocolate Roll Dainty
Ingredients: 2 (1 ounce) semi-sweet chocolate baking squares ( I prefer the sweet chocolate...
Grand Marnier Hot Chocolate
Ingredients: 1 cup half-and-half2 cups milk1/2 cup strained fresh orange juice2 slices orange zest,...
Crock Pot Nacho Pork Chops
Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...
Persian Fruit Punch
Ingredients: 3/4 cup sweet lemon juice, also known as sweet limes ( 4 sweet...
Drumstick Cake
Ingredients: 1 1/2 cups graham wafer crumbs2/3 cup unsalted peanuts ( crushed)1/3 cup butter3...
Ice Cream Coffee Float
Ingredients: 3/4 cup maxwell house hot freshly brewed coffee, any variety1 scoop coffee ice...
Banana-poppy Seed Waffles
Ingredients: 1 1/4 cups unbleached flour3/4 cup whole wheat flour2 tablespoons poppy seeds (...
Pumpkin Bars
Ingredients: 2 cups granulated sugar2 cups canned pumpkin3/4 cup butter, melted4 eggs2 cups flour2...
Moscow Mule
Ingredients: 1 1/2 ounces vodka1/2 limes, juice of6 ounces nonalcoholic ginger beer Directions: Fill...
Avocado salad
Ingredients: 120 g ripe avocados, cut cube1 medium tomatoes20 g onions, chop1 piece garlic1...
Pick a Flavor Oatmeal Packet Cookies
Ingredients: 1/2 cup margarine or 1/2 cup butter1/4 cup packed dark brown sugar1 large...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Atkins Greek Spinach Salad
Ingredients: 3 tablespoons red wine vinegar1 garlic cloves, pushed through a press1/4 cup olive...
Supreme Burgers
Ingredients: 2 lbs beef, Ground1 1/2 ounces onion soup mix, 1 Envelope1/2 cup breadcrumbs,...
Honey Sesame Popcorn
Ingredients: 2 tablespoons canola oil1 teaspoon sesame oil2 teaspoons honey2 teaspoons sesame seeds4 cups...
Cafe Vandermint
Ingredients: 4 ounces coffee1/4 ounce Creme de Cacao1 1/4 ounces vander mint liqueur1/4 cup...
I Did It My Way Creamed Spinach
Ingredients: 2 tablespoons butter1 garlic cloves, minced2 tablespoons unbleached flour2/3 cup vegetable broth, homemade...
Pomegranate Mojito
Ingredients: 2 tablespoons sugar1 tablespoon fresh lime juice12 mint leaves6 tablespoons white rum1/4 cup...
Tossed Salad With Poppy Seed Dressing
Ingredients: 1 tablespoon lemon juice1/2 cup sugar1/2 cup red wine vinegar1 teaspoon salt1/2 cup...
Japanese Miso Soup
Ingredients: 1 tablespoon red miso ( fermented soybean paste)1 tablespoon white miso ( fermented...
Maple Pancake Syrup (Low-Carb)
Ingredients: 1 1/2 cups Splenda granular ( not packets)1 1/2 cups water1 tablespoon cornstarch1...
Broiled Pineapple Bagel
Ingredients: 1 bagels2 tablespoons cream cheese1/2 teaspoon cinnamon1/2 teaspoon sugar1 slice canned pineapple Directions:...
Crispy Pretzel Bars
Ingredients: 1 cup sugar1 cup light corn syrup1/2 cup creamy peanut butter5 cups Rice...
Seasoned Saltines
Ingredients: 1 box saltine crackers1 cup canola oil1 teaspoon cayenne pepper1 teaspoon caraway seeds1...
Kittencal’s Famous Caesar Salad
Ingredients: 1 large head romaine lettuce ( washed over and thoroughly dried)1 1/2 cups...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Beef or Chicken Fajita Marinade
Ingredients: 1/4 cup olive oil1 teaspoon lime zest2 teaspoons Worcestershire sauce1 1/2 teaspoons cumin1...
Pearl Tea
Ingredients: 1/2 cup prepared tapioca, chilled2 cups strong tea, chilled2 cups milk2 tablespoons granulated...
Spiced Nuts
Ingredients: 2 tablespoons Smart Balance butter spread1 cup shelled pecans1 teaspoon garam masala or...
Fluffy Pancakes
Ingredients: 1 1/4 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder3/4 teaspoon salt1 1/3...
Zesty Burgers
Ingredients: 1 lb beef, Ground1/3 cup breadcrumbs, Dry1/2 cup water1 teaspoon instant beef bouillon1...
Bruschetta With Tomatoes, Blue Cheese, and Pecans
Ingredients: 3 ounces cream cheese, softened1/2 cup crumbled blue cheese2 tablespoons coarsely chopped pecans4...
Lemon Spice Tea
Ingredients: 2 cups water1 tablespoon honey2 slices lemons2 cinnamon sticks ( 1-inch long)2 tea...
Curry Chicken and Cucumber Salad
Ingredients: 1/2 cup mayonnaise1 teaspoon curry powder1/2 teaspoon cinnamon1 tablespoon onions, finely chopped1/2 tablespoon...
Dill Cream Dressing
Ingredients: 1 cup basic mayonnaise recipe1/2 cup sour cream or 1/2 cup plain yogurt2...
Chewy Oatmeal Raisin Cookies
Ingredients: 1 cup butter, softened3/4 cup packed light brown sugar1/4 cup granulated sugar1/4 cup...
Citrus Salad
Ingredients: 1 orange zest ( reserve orange for salad)1/2 cup orange juice1/2 cup white...
Sugar Free Orange Mocha (Mock Starbucks Mocha Valencia) Mix
Ingredients: 1 (14 ounce) cans swiss miss no-sugar-added hot chocolate mix1 (1/4 ounce) container...
Diabetic Cafe au Lait
Ingredients: 1 cup skim milk1 packet of sweet-n-low sugar substitute1/4 teaspoon ground cinnamon1 teaspoon...
California Wilted Spinach Salad
Ingredients: 1 (12 ounce) packages baby spinach1/4 cup orange juice3 tablespoons rice vinegar1 tablespoon...
Reese’s Peanut Butter Squares (No Bake)
Ingredients: 1 lb icing sugar1 cup butter, melted1 1/2 cups chunky peanut butter1 1/4...
Filled Frankfurters
Ingredients: 1 1/2 cups macaroni, Broken3/4 cup milk, Evaporated1 1/4 teaspoons dry mustard1 1/4...
Breakfast in a Cup
Ingredients: 1/2 medium ripe bananas1/4 cup nonfat cottage cheese1/4 cup Banana Nut Crunch cereal...
Carrabba’s Lemon Butter Sauce
Ingredients: 2 tablespoons clarified butter ( you’ll need about 1/2 stick of butter; directions...
Italian Marinated Zucchini
Ingredients: 1 lb zucchini1 sprig fresh mint2 garlic cloves2 tablespoons extra virgin olive oilsalt...
Bean Thread Salad
Ingredients: 4 ounces bean thread vermicelli2 tablespoons lime juice1 tablespoon fish sauce1 tablespoon sugar1...
Hot Chai Ovaltine or Cocoa
Ingredients: 2 -3 tablespoons ovaltine or 2 -3 tablespoons hot cocoa mix1/4 powdered milk...
Baked Eggs on Tortillas
Ingredients: 2 -4 flour tortillas2 -8 eggsshredded cheddar cheesesalt and pepper, to taste Directions:...
Drumstick Cake Dessert
Ingredients: 2 cups vanilla cookies, crumbled3/4 cup peanuts, crushed1/2 cup butter, melted ( not...
Pesto Wraps
Ingredients: 2 cups diced cooked turkey2 green onions, sliced1/2 cup chopped roasted red peppers3/4...
Mushroom Torte
Ingredients: 10 sheets phyllo pastry8 pints mushrooms, chopped1/2 tablespoon garlic2 tablespoons basil, choppedsaltto taste...
Easy Basic Enchilada Sauce
Ingredients: 1 (10 1/2 ounce) cans enchilada sauce1 (10 1/2 ounce) cans cream of...
Pancakes For Two
Ingredients: 1 cup Bisquick or 1 cup other baking mix1/2 cup milk1 eggs1/4-1/2 teaspoon...
Easy Petit Fours
Ingredients: 1/2 cup mixed berry whipped fruit-flavored cream cheese24 white fudge covered Oreos12 strawberries,...