Ingredients: 2 garlic cloves3 (2 ounce) cans anchovy fillets ( in oil)1 eggs1/2 lemons1/4...
Mocha Mix
Ingredients: 1 cup instant chocolate drink mix1 cup non-dairy powdered coffee creamer2/3 cup instant...
Cider Sauce
Ingredients: 1 cup apple cider1/3 cup firmly packed brown sugar1 tablespoon butter1 tablespoon lemon...
Godiva Chocolate Raspberry Latte
Ingredients: 1/2 ounce raspberry flavored syrup ( Torani recommended)1 ounce espresso, freshly brewed3 -5...
French Vanilla Cafe Mix
Ingredients: 1/3 cup instant coffee1 cup instant powdered milk1/2 cup powdered coffee creamer1/3 cup...
Southern Salad
Ingredients: 2 tablespoons raspberry vinegar1/2 teaspoon Dijon mustard1/2 teaspoon sugar1/2 teaspoon saltfresh ground pepper6...
Pork Steaks with Peppers
Ingredients: 2 tablespoons green olives or 2 tablespoons vegetable oil1 1/2 lbs pork blade...
Spinach and Tangerine Salad
Ingredients: 8 cups baby spinach1 bunch green onions4 seedless tangerines1 cup dried cranberries1 tablespoon...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Herb Rub (Great for Pork or Chicken)
Ingredients: 1 tablespoon olive oil1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon basil1 teaspoon...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Italian Fettuccine
Ingredients: 2 tablespoons white truffle oil1 1/2 ounces dried porcini mushrooms, chopped1 lb fettuccine1/2...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Angie’s Dad’s Best Cabbage Coleslaw
Ingredients: 1 head cabbage, shredded1 large red onions, diced1 cup grated carrots2 stalks celery,...
Garden Pea Salad
Ingredients: 1 (15 ounce) cans very young early garden peas1/4 cup onions2 eggs, boiled2...
Mixed Baby Greens With Creamy Dressing
Ingredients: 6 cups mixed salad greens2 tablespoons white wine vinegar or 2 tablespoons tarragon...
Uncle Bill’s Soy-Ginger Marinade
Ingredients: 1/2 cup soy sauce1/4 cup pancake syrup6 garlic cloves, minced1 tablespoon finely grated...
North African Mint Tea
Ingredients: 8 cups water6 tablespoons decaffeinated green tea leaves ( or regular)1 cup fresh...
Easy Cheesecake
Ingredients: 1 (4 ounce) packages any flavor instant pudding mix1 1/2 cups cold milk1/2...
Crock Pot Nacho Pork Chops
Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...
Maple Ginger “Tea”
Ingredients: 3 slices fresh ginger, thin3 1/2 teaspoons real maple syrup8 whole cloves1 pinch...
Bacon, Tomato Avocado Sandwich
Ingredients: 2 slices whole wheat bread, toastedmayonnaisebutter1 tomatoes, sliced4 slices of cooked crisp bacon1/2...
The Ultimate Grilled Cheese Sandwich
Ingredients: 3 ounces cream cheese, softened1/2 cup mayonnaise2 cups cheddar cheese, shredded2 cups mozzarella...
Brown Sugar Spice French Toast
Ingredients: 1/2 cup milk1 eggs ( med or lrg)1 teaspoon pumpkin spice ( more...
Chinese Crunch Salad
Ingredients: 1 head napa cabbage, sliced thin5 -6 green onions, chopped1/4 lb butter2 (3...
Light and Crispy Waffles
Ingredients: 2 cups all-purpose flour3 teaspoons baking powder3/4 teaspoon salt2 tablespoons sugar3 eggs, separated1...
Garlic-Wine Rice Pilaf
Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...
Pat’s Blue Margarita
Ingredients: 1 1/2 cups frozen limeade concentrate1 1/2 cups tequila3/4 cup blue curacao1/4 cup...
Lime Water
Ingredients: 16 ounces water1 limes, juice of1 teaspoon Splenda sugar substitute Directions: Mix ingredients.Tip:...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
California Wilted Spinach Salad
Ingredients: 1 (12 ounce) packages baby spinach1/4 cup orange juice3 tablespoons rice vinegar1 tablespoon...
Filled Frankfurters
Ingredients: 1 1/2 cups macaroni, Broken3/4 cup milk, Evaporated1 1/4 teaspoons dry mustard1 1/4...
Cranberry Turkey Bagel
Ingredients: 2 tablespoons cream cheese1 whole wheat bagels, split in two1 slice red onions6...
English Muffin French Toast
Ingredients: 1 low-fat English muffins1/4 cup Egg Beaters egg substitute1/8 skim milk1 teaspoon vanilla...
Margarita Guacamole
Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...
Bloody Mary II
Ingredients: 1 1/2 ounces vodka1 cup tomato juice1 teaspoon Worcestershire sauce1 teaspoon horseradish sauce2...
Thin Pancakes
Ingredients: 2 eggs1 cup milk3 tablespoons butter1 teaspoon baking powder3/4 cup flour1/2 teaspoon salt...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Cheesy Broccoli Delight
Ingredients: 1 (14 ounce) bags frozen broccoli florets ( cooked, in microwave, until tender)2...
Belgian Waffles
Ingredients: 2 large eggs1/4 cup low-fat ricotta cheese1 tablespoon Splenda granular ( to taste)1/2...
Fruit Dip
Ingredients: 1 (7 ounce) jars marshmallow creme4 ounces cream cheese ( 1/2 of an...
Fiesta Hot Chocolate
Ingredients: 1/2 cup cocoa1 tablespoon flour, unbleached1/4 cup dark brown sugar, packed4 cups milk3...
Drumstick Cake Dessert
Ingredients: 2 cups vanilla cookies, crumbled3/4 cup peanuts, crushed1/2 cup butter, melted ( not...
Reese’s Peanut Butter Squares (No Bake)
Ingredients: 1 lb icing sugar1 cup butter, melted1 1/2 cups chunky peanut butter1 1/4...
Chinese Broccoli
Ingredients: 750 g fresh broccoli1/2 cup canned sliced water chestnuts3 tablespoons oil1 cm ginger1/3...
Sheepherder Bread
Ingredients: 1 1/2 cups sourdough starter4 cups unbleached flour2 tablespoons sugar2 tablespoons shortening, Melted1...
Whole Grain Buttermilk Pancakes
Ingredients: 2/3 cup whole wheat flour, unsifted1/4 cup oat bran1 tablespoon cornmeal1 tablespoon brown...
Very Quick Stir Fry Vegetables With an Italian Flair
Ingredients: 1 tablespoon olive oil1/2 onions, sliced into half moons2 carrots, sliced1/2 bell peppers,...
Delicious Red Salad Dressing
Ingredients: 1 cup sugar1 cup ketchup1 cup oil1/2 cup cider vinegar or 1/2 cup...
Cheese Cutout Sandwiches
Ingredients: 2 slices process American cheese2 slices processed swiss cheese1/4 cup butter4 slices white...
Asian Chicken Salad
Ingredients: 2 cups cooked chicken, skin removed and cut into bite-size pieces4 cups cabbage,...
Atkins Greek Spinach Salad
Ingredients: 3 tablespoons red wine vinegar1 garlic cloves, pushed through a press1/4 cup olive...
Marinierte Toamten (Marinated Tomatoes)
Ingredients: 4 large tomatoes1 cup olive oil1/4 cup white wine vinegar1/4 teaspoon dry mustard1...
Greek Feta Bows
Ingredients: 4 cups bow tie pasta or 4 cups medium pasta shells2 tablespoons olive...
Green Pea-Goober Salad
Ingredients: 1 package frozen green peas1 cup dry roasted salted peanuts3 tablespoons sour cream...
Stuffed Jalapeno Pita Bites
Ingredients: 1 (18 count) packages mini pita pockets ( Cut in half)1/4 cup margarine1/2...
Chunky Fruit Salad in Wine
Ingredients: 2 cups fresh pineapple2 cups seedless grapes2 cups fresh strawberries1 1/2 cups wine1...
Grandmother Singleton’s Pancakes
Ingredients: 1 cup flour1 tablespoon cornmeal1 teaspoon baking soda1/2 teaspoon salt1 cup buttermilk1/2 cup...
Karen’s Chinese Salad
Ingredients: 2 cups cooked rice1 bag fresh spinach1/2 lb fresh bean sprouts3 stalks celery,...
Chunky Monkey
Ingredients: 1 bananas, peeled2 tablespoons peanut butter1 small tortillas Directions: Spread peanut butter over...
