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HomeHealthy Recipes

Category: < 15 mins

“Swift and Satisfying” – In our “< 15 mins" category, discover the art of crafting delectable meals in a flash! ChampsDiet.com brings you a collection of recipes that are perfect for those tight on time but big on flavor. From quick breakfasts to speedy dinners, these dishes are designed to be on your table in less than 15 minutes. Ideal for busy mornings, impromptu gatherings, or when you need a fast and tasty meal without the fuss.

Home » < 15 mins
Caesar Salad Supreme
< 15 minsSaladsTime to make

Caesar Salad Supreme

Ingredients: 6 cloves garlic, peeled3/4 cup light mayonnaise5 anchovy fillets, minced3 tablespoons grated kraft...

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Graham Cracker Faces
< 15 minsDessertKid Friendly

Graham Cracker Faces

Ingredients: 6 graham crackers1 tablespoon peanut butter1 tablespoon cream cheese48 raisins1/4 cup shredded coconut...

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Raspberry Truffle Latte
< 15 minsBeveragesChocolate

Raspberry Truffle Latte

Ingredients: 1 1/2 ounces chocolate syrup1 1/2 ounces raspberry flavored syrup2 ounces espressosteamed milkwhipped...

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Honey-Almond Cookies
< 15 minsCookies and browniesDessert

Honey-Almond Cookies

Ingredients: 2 cups all-purpose flour1/2 teaspoon baking soda1/8 teaspoon salt1/3 cup sugar1/3 cup honey1/4...

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Chocolate Ice Cream - Almost
< 15 minsBeveragesShakes

Chocolate Ice Cream – Almost

Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...

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Honey Basil Tea (Shahad Aur Tulsi Ke Chai)
< 15 mins5 ingredients or lessBeverages

Honey Basil Tea (Shahad Aur Tulsi Ke Chai)

Ingredients: 1 cup fresh basil leaves4 1/4 cups water4 teaspoons loose orange pekoe tea1...

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Fiesta Chicken Taco Salad
< 15 minsSaladsTime to make

Fiesta Chicken Taco Salad

Ingredients: 2/3 cup French dressing2/3 cup chunky salsa1 tablespoon taco seasoning mix9 cups chopped...

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< 15 minsBeveragesFor 1 or 2

Amaretto Coffee

Ingredients: 1 1/2 cups water1 tablespoon instant coffee crystals1/3 cup Amarettodessert topping, Dessert topping...

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My Favorite Blueberry Smoothie
< 15 minsBeveragesSmoothies

My Favorite Blueberry Smoothie

Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...

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Pork Rub (Or Chicken or Beef)
< 15 minsCondimentsetc.

Pork Rub (Or Chicken or Beef)

Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon basil1/2 teaspoon thyme1/2 teaspoon marjoram1/2...

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Herbed Lemon Pepper Rub
< 15 minsCondimentsetc.

Herbed Lemon Pepper Rub

Ingredients: 1 tablespoon lemon pepper seasoning1 teaspoon lemons, zest of1 teaspoon garlic powder1 teaspoon...

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Chunky Fruit Salad in Wine
< 15 minsFruitSalads

Chunky Fruit Salad in Wine

Ingredients: 2 cups fresh pineapple2 cups seedless grapes2 cups fresh strawberries1 1/2 cups wine1...

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Oh so Tasty Rice
< 15 minsFor 1 or 2Pasta

Oh so Tasty Rice

Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...

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lemon rosemary couscous
< 15 minsPastarice and grains

lemon rosemary couscous

Ingredients: 1 box of plain near east couscous3 cloves crushed garlic1 shallots, finely chopped1...

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Maple Pancake Syrup (Low-Carb)
< 15 mins5 ingredients or lessBreakfast

Maple Pancake Syrup (Low-Carb)

Ingredients: 1 1/2 cups Splenda granular ( not packets)1 1/2 cups water1 tablespoon cornstarch1...

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Chicken Salad Burritos
< 15 minsMexicanNorth american

Chicken Salad Burritos

Ingredients: 1 (5 ounce) cans chunk-style cooked chicken or 1 (5 ounce) cans cooked...

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Tortilla Pinwheel Appetizer
< 15 mins5 ingredients or lessAppetizers

Tortilla Pinwheel Appetizer

Ingredients: 3 (10 inch) tortillas ( any flavour)1 (250 g) containers cream cheese with...

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Bisquick Shortcakes
< 15 mins5 ingredients or lessDessert

Bisquick Shortcakes

Ingredients: 2 1/3 cups Bisquick ( original)1/2 cup milk3 tablespoons sugar3 tablespoons melted butter...

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Potatoes Au Gratin
< 15 minsPotatoesVegetables

Potatoes Au Gratin

Ingredients: 1/2 cup milk3/4 cup cream3/4 teaspoon salt1/4 teaspoon white pepper3/4 kg medium size...

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< 15 minsAppetizersFor large groups

Party Pin Wheels

Ingredients: 2 (8 ounce) packages cream cheese, softened1 (8 ounce) jars Hidden Valley Ranch...

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< 15 minsBroccoliVegetables

Chinese Broccoli

Ingredients: 750 g fresh broccoli1/2 cup canned sliced water chestnuts3 tablespoons oil1 cm ginger1/3...

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Yum Yum Yogurt
< 15 mins5 ingredients or lessFor 1 or 2

Yum Yum Yogurt

Ingredients: 1/4 cup fruit ( fresh or frozen)1/2 cup plain fat-free yogurt1 teaspoon Splenda...

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Very Quick Stir Fry Vegetables With an Italian Flair
< 15 minsSide dishesVegetables

Very Quick Stir Fry Vegetables With an Italian Flair

Ingredients: 1 tablespoon olive oil1/2 onions, sliced into half moons2 carrots, sliced1/2 bell peppers,...

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Beer Mojito
< 15 minsBeveragesTime to make

Beer Mojito

Ingredients: 10 peppermint leaves4 teaspoons sugar6 teaspoons lemon juice3/4 cup beer ( see note)1/4...

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Dad's Pancakes
< 15 minsBreakfastPancakes and waffles

Dad’s Pancakes

Ingredients: 1 cup milk1 tablespoon lemon juice1 cup flour2 eggs2 tablespoons sugar2 tablespoons vegetable...

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Italian Fettuccine
< 15 minsEuropeanItalian

Italian Fettuccine

Ingredients: 2 tablespoons white truffle oil1 1/2 ounces dried porcini mushrooms, chopped1 lb fettuccine1/2...

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Cottage Cheese With Chives
< 15 minsSide dishesTime to make

Cottage Cheese With Chives

Ingredients: 8 ounces cottage cheese1 tablespoon mustard1 shallots1 bunch chives1/2 teaspoon paprikasaltwhite pepper Directions:...

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Basic French Toast
< 15 minsBreakfastHealthy

Basic French Toast

Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...

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Mango and Papaya Smoothie
< 15 minsBeveragesSmoothies

Mango and Papaya Smoothie

Ingredients: 4 alphonso mangoes, peeled,pitted,and chopped coarse ( you can use any mango, about...

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< 15 mins5 ingredients or lessBeverages

Pearl Tea

Ingredients: 1/2 cup prepared tapioca, chilled2 cups strong tea, chilled2 cups milk2 tablespoons granulated...

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Spiced Nuts
< 15 minsAppetizersTime to make

Spiced Nuts

Ingredients: 2 tablespoons Smart Balance butter spread1 cup shelled pecans1 teaspoon garam masala or...

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Chocolate Low-Carb Cookies
< 15 minsCookies and browniesDessert

Chocolate Low-Carb Cookies

Ingredients: 1 1/3 cups chocolate protein powder3 tablespoons soy flour1/4 cup butter4 ounces cream...

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Al Fredo's Popcorn
< 15 minsLunch/snacksSnacks

Al Fredo’s Popcorn

Ingredients: 3 tablespoons vegetable oil1/2 cup unpopped popcorn4 tablespoons butter1 garlic cloves, cracked away...

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Bite Size Sticky Buns
< 15 minsBreakfastFor large groups

Bite Size Sticky Buns

Ingredients: 5 tablespoons butter, melted2 tablespoons light corn syrup1/3 cup brown sugar1/2 cup pecans,...

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< 15 minsCheesecakeDessert

Graham Cracker Cheesecake Crust

Ingredients: 1 1/2 cups graham cracker crumbs1/3 cup butter, melted1/3 cup sugar Directions: Preheat...

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Queen Charlie
< 15 minsBeveragesFor 1 or 2

Queen Charlie

Ingredients: 30 ml grenadinesoda water1 slice lemonscherries, on stick Directions: Over ice cubes, pour...

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Marinated Mushrooms
< 15 minsAppetizersTime to make

Marinated Mushrooms

Ingredients: 4 cups whole mushrooms, cleaned & stems removed1/4 cup olive oil1/4 cup vegetable...

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Congealed Pepper Jelly Mold
< 15 mins5 ingredients or lessAppetizers

Congealed Pepper Jelly Mold

Ingredients: 2 (8 ounce) packages cream cheese, room temp1 cup hot pepper jelly1 tablespoon...

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Crock Pot Nacho Pork Chops
< 15 mins5 ingredients or lessMain dish

Crock Pot Nacho Pork Chops

Ingredients: 4 boneless pork chops1 (10 3/4 ounce) cans condensed nacho cheese soup2 teaspoons...

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Easy Bake Oven Caramel Corn
< 15 minsFor 1 or 2Lunch/snacks

Easy Bake Oven Caramel Corn

Ingredients: 2 teaspoons caramel topping1/2 cup unsalted popped popcorn Directions: Preheat oven for 15...

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Banana Bavaria Smoothie
< 15 minsBeveragesSmoothies

Banana Bavaria Smoothie

Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...

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Broccoli-Mushroom Saute
< 15 minsBroccoliVegetables

Broccoli-Mushroom Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...

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Iced Green Tea With Ginger
< 15 minsBeveragesFor 1 or 2

Iced Green Tea With Ginger

Ingredients: 500 ml water1/2-1 cm fresh ginger3 teaspoons green tea leaves3 tablespoons sugar2 teaspoons...

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Peppermint Cheesecake
< 15 minsCheesecakeDessert

Peppermint Cheesecake

Ingredients: 1 cup chocolate wafer crumbs3 tablespoons margarine, Melted1 envelope unflavored gelatin1/4 cup water,...

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Hot Chai Ovaltine or Cocoa
< 15 minsBeveragesChocolate

Hot Chai Ovaltine or Cocoa

Ingredients: 2 -3 tablespoons ovaltine or 2 -3 tablespoons hot cocoa mix1/4 powdered milk...

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Peas and Prosciutto
< 15 minsSide dishesVegetables

Peas and Prosciutto

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 garlic cloves, mincedsalt & freshly ground black...

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Marie's Coleslaw
< 15 minsFor large groupsSide dishes

Marie’s Coleslaw

Ingredients: 1 cup sugar1 teaspoon mustard seeds1 teaspoon salt1 green bell peppers, seeded and...

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Fruit Dip
< 15 minsDessertKid Friendly

Fruit Dip

Ingredients: 1 (7 ounce) jars marshmallow creme4 ounces cream cheese ( 1/2 of an...

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Heavenly Goddess Scallop Scampi
< 15 minsMain dishPasta

Heavenly Goddess Scallop Scampi

Ingredients: 20 large shrimp ( 5-6 per person)20 large sea scallops ( 5-6 per...

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< 15 minsCakesDessert

Mendenhall Sourdough Gingerbread

Ingredients: 1 cup sourdough starter1/2 cup hot water1/2 cup molasses1/2 teaspoon salt1 teaspoon baking...

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Great Great Aunt Jessie's 1940's Fried Oysters
< 15 minsSeafoodShellfish

Great Great Aunt Jessie’s 1940’s Fried Oysters

Ingredients: 15 -20 select oysters, shucked and rinsed1 cup cracker crumbs, finely rolled1 eggs,...

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Fettuccine with Peas and Ham
< 15 minsPastarice and grains

Fettuccine with Peas and Ham

Ingredients: 5 tablespoons unsalted butter1 cup parmesan cheese6 green onions1 lb fettuccine, cooked8 ounces...

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Sheepherder Bread
< 15 minsBreadsFor large groups

Sheepherder Bread

Ingredients: 1 1/2 cups sourdough starter4 cups unbleached flour2 tablespoons sugar2 tablespoons shortening, Melted1...

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Insalata Caprese
< 15 minsSaladsTime to make

Insalata Caprese

Ingredients: 4 beefsteak tomatoes1 lb fresh mozzarella cheese8 sprigs fresh basil4 tablespoons extra virgin...

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Turkish Coffee
< 15 minsBeveragesVegetarian

Turkish Coffee

Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...

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Tossed Salad With Poppy Seed Dressing
< 15 minsSaladsTime to make

Tossed Salad With Poppy Seed Dressing

Ingredients: 1 tablespoon lemon juice1/2 cup sugar1/2 cup red wine vinegar1 teaspoon salt1/2 cup...

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Caramel Coffee Indulgence
< 15 minsBeveragesFor 1 or 2

Caramel Coffee Indulgence

Ingredients: 1 cup hot coffee1 tablespoon butterscotch topping1/4 cup international delight chocolate caramel coffee...

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Honey and Cheese Sandwich
< 15 minsBreakfastLunch/snacks

Honey and Cheese Sandwich

Ingredients: 1 slice whole wheat breadbutter2 teaspoons honey ( or more if needed)1 slice...

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Balsamic - Glazed Pork Chops
< 15 minsMain dishMeat

Balsamic – Glazed Pork Chops

Ingredients: 1/4 cup balsamic vinegar3 tablespoons fesh lemon juice1 tablespoon Worcestershire sauce2 teaspoons honey2...

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Popcorn With Lime and Chili
< 15 minsLunch/snacksSnacks

Popcorn With Lime and Chili

Ingredients: 2 tablespoons vegetable oil1 1/4 cups popcorn, for popping2 teaspoons chili powder2 limes,...

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