
Krispies Bars
With almond bark, chunky peanut butter and crispy rice cereal.
“Swift and Satisfying” – In our “< 15 mins" category, discover the art of crafting delectable meals in a flash! ChampsDiet.com brings you a collection of recipes that are perfect for those tight on time but big on flavor. From quick breakfasts to speedy dinners, these dishes are designed to be on your table in less than 15 minutes. Ideal for busy mornings, impromptu gatherings, or when you need a fast and tasty meal without the fuss.

With almond bark, chunky peanut butter and crispy rice cereal.
3 ingredients
With egg yolks, dry Chinese mustard, cayenne chili pepper flakes and lemon juice.
7 ingredients
With eggs, milk, butter and vanilla.
8 ingredients
With milk, bananas, instant vanilla pudding ( I use Sugar Free and scoop ice cream flavored vanilla whey protein powder.
6 ingredients
With molasses, eggs, milk and cinnamon.
13 ingredients
With pint water, green tea bags or 1 chai tea bags, unsweetened cranberry juice and artificial sweetener.
4 ingredients
With vanilla tea bags.
3 ingredients
With white vanilla baking chips, Corn Chex or 9 cups Rice Chex or 9 cups Wheat Chex, dry roasted salted peanuts and pretzels.
6 ingredients
With pumpkin puree, peanut butter, orange juice and low-sodium chicken bouillon cubes.
6 ingredients
With apple cider, firmly packed brown sugar, butter and lemon juice.
7 ingredients
With mint chocolate chip ice cream, milk, creme de menthe and Oreo cookies.
4 ingredients
With black beans, onions, garlic and balsamic vinegar.
8 ingredients
With goji berries, nuts, honey or 1/2 tablespoon agave nectar or 1/2 tablespoon yacon syrup and pumpkin seeds or 1/4 cup sesame seeds or 1/4 cup…
13 ingredients
With slices prosciutto and breadsticks.
2 ingredients
With loaf Italian bread, caesar salad dressing, parmesan cheese and green onions.
4 ingredients
With zucchini, garlic cloves, lemon juice and brown sesame seeds.
10 ingredients
With gingersnap cookies, melted butter, cream cheese and sour cream or 1 1/2 cups yogurt.
9 ingredients
With fresh lime juice, mint leaves, white rum and pomegranate juice.
6 ingredients
With granola cereal, raisins, M&M's and chocolate chips.
7 ingredients
With romaine lettuce, jicama, Asian pears and golden raisins.
7 ingredients
With quart pineapple sherbet or 1 quart lime sherbet, sliced fresh strawberries and white grape juice.
3 ingredients
With milk and eggs.
5 ingredients
With campbell's tomato soup, dried tarragon, shredded parmesan cheese and milk.
6 ingredients
With boxes vanilla instant pudding mix, milk and instant green tea powder.
3 ingredients
With unsweetened cocoa powder, pinch cinnamon, vanilla extract and artificial sweetener.
5 ingredients
With ground coffee, filtered water, pint vanilla ice cream and semi-sweet cocoa powder.
4 ingredients
With sugar-free vanilla pudding mix, sugar-free lemon gelatin and fat-free cool whip.
4 ingredients
With Egg Beaters egg substitute, part-skim ricotta cheese, milk and cocoa powder.
6 ingredients
With Smart Balance butter spread, shelled pecans, garam masala or 1 teaspoon indian curry powder and pinch cayenne pepper.
6 ingredients
With green beans, balsamic vinegar, Dijon mustard and ground cumin.
10 ingredients
With frozen peas, swiss cheese, onions and Miracle Whip light.
5 ingredients
With pimento-stuffed green olives, pitted black olives, anchovies and garlic cloves.
6 ingredients
With baby spinach, leaves radicchio, pecan pieces and blueberries.
12 ingredients
With milk, butter, eggs and vanilla.
14 ingredients
With self-raising flour, eggs, skim milk and polyunsaturated margarine.
6 ingredients
With apricot preserves, balsamic vinegar, Worcestershire sauce and oranges.
4 ingredients
With tangerine peel, inches piece fresh ginger, lemons and whole cloves.
7 ingredients
With fresh basil leaves, loose orange pekoe tea, inch piece fresh ginger and honey.
5 ingredients
With balsamic vinegar, fesh lemon juice, Worcestershire sauce and honey.
8 ingredients
With garlic cloves, anchovy fillets, eggs and lemons.
9 ingredients
With cardamom pods, inch gingerroot, black tea bags and milk.
6 ingredients
With peppermint leaves, lemon juice, beer and sparkling water.
8 ingredients
With popcorn, chili powder and limes.
4 ingredients
With ripe tomatoes, pinch sugar, fresh hot green chili peppers and red wine vinegar.
5 ingredients
With basil leaves, flat leaf parsley, oregano and red wine vinegar.
9 ingredients
With gallon lime sherbet or 1/2 gallon raspberry sherbet, ginger ale, carbonated lemon-lime beverage and grapefruit soda.
4 ingredients
With Splenda granular, baking cocoa, instant coffee granules and boiling water.
9 ingredients
With dried sage.
3 ingredients
With bottles Heinz ketchup, honey, butter and Worcestershire sauce.
16 ingredients
With frozen chopped spinach, butter, sliced fresh mushrooms and gruyere cheese.
5 ingredients
With cream cheese, crumbled blue cheese, coarsely chopped pecans and slices bread.
8 ingredients
With decaffeinated green tea leaves and fresh spearmint.
4 ingredients
With raspberry liqueur, pint fresh raspberries and of good champagne.
3 ingredients
With jiggers amaretto liqueur, jiggers milk and vanilla ice cream.
3 ingredients
With mint leaves, raw sugar, fresh lime juice and simple syrup.
6 ingredients
With slices whole wheat bread, mayonnaise, butter and tomatoes.
6 ingredients
With poppy seeds, dry mustard, grated onions and white vinegar.
10 ingredients
With tomatoes, white wine vinegar, dry mustard and garlic cloves.
11 ingredients
With English cucumbers, bunch radishes, kalamata olives and bunch arugula.
7 ingredients
With unsweetened soymilk, orange juice, plain nonfat yogurt and bananas.
6 ingredients