Ingredients: 1 (18 count) packages mini pita pockets ( Cut in half)1/4 cup margarine1/2...
Marks Twice Baked Potatoes
Ingredients: 4 medium baking potatoes4 ounces cream or 4 ounces cottage cheese1 celery ribs,...
Croissant With Peaches and Honey
Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...
Pizza Salad Pita Pockets
Ingredients: 3 (6 inch) white pita bread or 3 (6 inch) whole wheat pita...
Motley Crew Garlic Bread
Ingredients: 1 large French baguettes1/2 cup butter, softgarlic cloves, minced Directions: Pre-heat broiler.Slice the...
Shower Punch
Ingredients: 1 (2 liter) bottles Fresca soda1 (46 ounce) cans pineapple juice1 (1/2 gallon)...
Balsamic – Glazed Pork Chops
Ingredients: 1/4 cup balsamic vinegar3 tablespoons fesh lemon juice1 tablespoon Worcestershire sauce2 teaspoons honey2...
Delicious Red Salad Dressing
Ingredients: 1 cup sugar1 cup ketchup1 cup oil1/2 cup cider vinegar or 1/2 cup...
College Sandwich
Ingredients: 2 slices bread ( available from your cafeteria. Best smuggled out in your...
Polenta with Wild Mushroom Sauce
Ingredients: 1 1/3 cups yellow cornmeal1/2 teaspoon salt4 cups water1 tablespoon olive oil2 cloves...
Chocolate Rice Crispy Squares
Ingredients: 3 tablespoons butter1 (10 ounce) packages large marshmallows1/2 cup peanut butter6 cups crisp...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
Arugula (Rocket) and Parmesan Salad
Ingredients: 1 bunch arugula, washed and dried2 tablespoons extra virgin olive oil2 teaspoons balsamic...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Banana Bavaria Smoothie
Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...
Grand Marnier Hot Chocolate
Ingredients: 1 cup half-and-half2 cups milk1/2 cup strained fresh orange juice2 slices orange zest,...
Tomato Onion Salad
Ingredients: 4 large tomatoes, Sliced2 medium sweet onions, thinly sliced and separated into rings1/4...
South Africa Tomato Salad
Ingredients: 2 large ripe tomatoes, cut into thin slices1/2 teaspoon salt1 pinch sugar1 fresh...
Gorp My Way!
Ingredients: 3 cups granola cereal ( I use Harvest Crunch)1/2 cup raisins1/2 cup M&M’s...
Graham Cracker Cheesecake Crust
Ingredients: 1 1/2 cups graham cracker crumbs1/3 cup butter, melted1/3 cup sugar Directions: Preheat...
Sherbet Punch
Ingredients: 1/2 gallon lime sherbet or 1/2 gallon raspberry sherbet1 liter ginger ale2 cups...
Cheese Cutout Sandwiches
Ingredients: 2 slices process American cheese2 slices processed swiss cheese1/4 cup butter4 slices white...
Simply Delicious Chocolate Peanut Butter Crispy Squares !
Ingredients: 1 cup peanut butter1 cup liquid honey1 cup semi-sweet chocolate chips3 cups crispy...
Snickers Bar Ww
Ingredients: 1 (5/8 ounce) package Swiss Miss diet cocoa mix1 tablespoon peanut butter1 bananas1/4...
Peanut Butter Crunch Squares
Ingredients: 1/2 cup brown sugar1/2 cup corn syrup1/2 cup peanut butter2 cups corn flakes1...
Dal With Protein Chunks
Ingredients: 1 cup pigeon peas, split ( arhar dal)1/2 cup soyabean nuggets1 medium onions3...
Hot Chai Ovaltine or Cocoa
Ingredients: 2 -3 tablespoons ovaltine or 2 -3 tablespoons hot cocoa mix1/4 powdered milk...
Those Pretzel Things ( Pecan Rollo Bites)
Ingredients: 50 small pretzel twists50 pieces rollo candies50 pieces whole pecans or 50 pieces...
Banana Mousse
Ingredients: 2 tablespoons low-fat milk ( 1%)4 teaspoons sugar1 teaspoon vanilla1 medium bananas, cut...
English Muffin French Toast
Ingredients: 1 low-fat English muffins1/4 cup Egg Beaters egg substitute1/8 skim milk1 teaspoon vanilla...
Five-Alive Punch
Ingredients: 1 (6 ounce) cans frozen Five-Alive drink ( , citrus)1/2 gallon pineapple sherbet2...
Rich and Charlie’s Salad
Ingredients: 1 head romaine lettuce1 head iceberg lettuce1 (10 ounce) jars artichoke hearts, drained1...
Medicinal Cranberry Tea
Ingredients: 1 pint water1 green tea bags or 1 chai tea bags2 cups unsweetened...
Hot Buffalo Popcorn
Ingredients: 2 (3 ounce) bags microwave popcorn, popped1/2 cup oleo, melted2 tablespoons Tabasco sauce1/4...
What-to-Do-with-All-the Egg-Yolks Bread
Ingredients: 2 1/2 teaspoons active dry yeast ( 1 1/4 ounce envelope)1/4 cup sugar1/4...
Custard Drink
Ingredients: 1 tablespoon bird custard powder1 tablespoon sugarmilk, to taste Directions: In a mug,...
Honey-Almond Cookies
Ingredients: 2 cups all-purpose flour1/2 teaspoon baking soda1/8 teaspoon salt1/3 cup sugar1/3 cup honey1/4...
Sourdough Cornbread
Ingredients: 1/2 cup sourdough starter2 tablespoons margarine, Melted1/2 cup cornmeal1 teaspoon salt1 tablespoon sugar1/2...
Hot Caramel Chocolate
Ingredients: 1/3 cup sugar1/3 cup unsweetened cocoa powder1/3 cup water6 round chocolate-covered caramel candies6...
Toffee Brownie Trifle
Ingredients: 1 (18 ounce) packages brownie mix ( 9×13 pan size)2 1/2 cups cold...
Healthy Marinara Sauce
Ingredients: 1 (28 ounce) cans Italian plum tomatoes, peeled2 teaspoons extra virgin olive oil4...
Mocha
Ingredients: 1 tablespoon hot chocolate powder1/3 cup nonfat milk2/3 cup fresh brewed coffee1/8 teaspoon...
Baby Spinach Salad With Peanut Dressing
Ingredients: 3 tablespoons creamy no-sugar-added peanut butter2 teaspoons grated fresh gingerroot1 grated limes, zest...
Raspberry Royale
Ingredients: 6 teaspoons raspberry liqueur1/2 pint fresh raspberries750 ml of good champagne, chilled Directions:...
Breakfast Bagel, Featuring Tomato and Garden Cream Cheese
Ingredients: 8 ounces cream cheese3 cherry tomatoes, seeded and chopped fine1/8 teaspoon garlic salt2...
Drumstick Cake Dessert
Ingredients: 2 cups vanilla cookies, crumbled3/4 cup peanuts, crushed1/2 cup butter, melted ( not...
Sourdough Pancakes
Ingredients: 1 cup sourdough starter1 cup all-purpose flour1 cup milk1 eggs, well beaten2 teaspoons...
Cinnamon Almonds and Pecans
Ingredients: 2 tablespoons butter1/4 teaspoon cinnamon1/2 cup sliced almonds1/2 cup pecan halves1/4 cup Splenda...
Kiwi Strawberry Spinach Salad
Ingredients: 12 cups torn fresh spinach2 pints fresh strawberries4 kiwi fruits, peeled and cut...
Amaretto Coffee
Ingredients: 1 1/2 cups water1 tablespoon instant coffee crystals1/3 cup Amarettodessert topping, Dessert topping...
Scrambled Eggs Benedict
Ingredients: 1 (1 1/4 ounce) packets hollandaise sauce mix8 slices Canadian bacon, thin slices4...
Chunky Monkey
Ingredients: 1 bananas, peeled2 tablespoons peanut butter1 small tortillas Directions: Spread peanut butter over...
Friendship Tea (Pampered Chef)
Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...
Sour Cream Burgers
Ingredients: 2 tablespoons sour cream1 tablespoon green onions, Sliced2 teaspoons fine dry breadcrumbs1/8 teaspoon...
Low fat Cappuccino Cooler
Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...
Ranch Dressing
Ingredients: 1/2 cup mayonnaise or 1/2 cup sour cream1 clove garlic, peeled2 -3 pinches...
Bacon Dressing Sandwich Topper
Ingredients: 4 slices bacon, cooked crisp and crumbled1 large green onions, chopped1 cup mayonnaise1...
My Favourite Grilled Cheese Sandwich
Ingredients: 2 pieces whole wheat bread3 slices crisp cooked bacon1 slice kraft cheese slices...
Sylvia’s Healthy Yoghurt Parfaits
Ingredients: 1/2 cup graham crackers, crushed1 cup low-fat yogurt, any flavor, one flavor is...
Red Skin Potato Salad
Ingredients: 2 lbs red potatoes, scrubbed6 eggs, boiled & chopped1 lb bacon, fried &...