Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
8 Minute Cheesecake
Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup sugar1 cup sour cream2 teaspoons...
Drumstick Cake
Ingredients: 1 1/2 cups graham wafer crumbs2/3 cup unsalted peanuts ( crushed)1/3 cup butter3...
Awesome Buttermilk Pancakes
Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt2 tablespoons sugar1...
Garlic-Wine Rice Pilaf
Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...
Honey Sesame Popcorn
Ingredients: 2 tablespoons canola oil1 teaspoon sesame oil2 teaspoons honey2 teaspoons sesame seeds4 cups...
Braunschweiger Ball
Ingredients: 1 lb braunschweiger sausage1 teaspoon garlic salt2 tablespoons sweet pickle relish3 ounces cream...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Bushwhacker
Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...
Brussels Sprouts in Mustard Sauce (adopted)
Ingredients: 10 ounces Brussels sprouts, Frozen or 3/4 lb Brussels sprouts, Fresh1/2 cup chicken...
Simple Syrup Iced Tea
Ingredients: 5 cups water1/2 cup sugar6 -7 tea bags Directions: Heat water to boiling.For...
Raspberry-Maple Green Salad
Ingredients: 1/4 cup raspberry vinegar2 tablespoons real maple syrup1/3 cup light olive oil (...
Mocha
Ingredients: 1 tablespoon hot chocolate powder1/3 cup nonfat milk2/3 cup fresh brewed coffee1/8 teaspoon...
Dilly Cucumber Salad
Ingredients: 8 cups thinly sliced pared cucumbers ( 4 medium)1 1/2 cups sour cream1...
Toffee-Flavored Coffee
Ingredients: 1/2 cup heavy whipping cream1 tablespoon confectioners’ sugar1/2 cup chocolate-covered toffee bits5 cups...
Chocolate Syrup (Sugar-Free)
Ingredients: 3/4 cup unsweetened cocoa powder1 pinch cinnamon1 1/4 cups water1 teaspoon vanilla extract1/2...
Hawaiian Spice Cake
Ingredients: 6 ounces butter2 cups flour1 eggs, well beaten1/4 teaspoon cinnamon1 cup sugar1 teaspoon...
Lemon Lift Cooler
Ingredients: 4 cups cool water2 lipton cold brew blend tea bags (pitcher size) or...
Safe to Eat Raw Chocolate Chip Cookie “dough”
Ingredients: 1/2 cup butter, room temperature1/2 cup brown sugar1/2 cup granulated sugar1/4 cup milk3/4...
Raspberry Royale
Ingredients: 6 teaspoons raspberry liqueur1/2 pint fresh raspberries750 ml of good champagne, chilled Directions:...
Almond Joy Latte
Ingredients: 1/3 ounce almond syrup1/3 ounce chocolate syrup1/3 ounce coconut syrup1 fluid ounce espressosteamed...
Chunky Fruit Salad in Wine
Ingredients: 2 cups fresh pineapple2 cups seedless grapes2 cups fresh strawberries1 1/2 cups wine1...
Cream Cheese Dessert
Ingredients: 1 (8 ounce) packages cream cheese2 limes, juice of3/4 cup confectioners’ sugar1/4 cup...
Basil Chimichurri
Ingredients: 1/4 cup basil leaves, finely chopped1/4 cup flat leaf parsley, finely chopped1 teaspoon...
Southern Salad
Ingredients: 2 tablespoons raspberry vinegar1/2 teaspoon Dijon mustard1/2 teaspoon sugar1/2 teaspoon saltfresh ground pepper6...
Wonton Soup
Ingredients: 1 tablespoon vegetable oil1 tablespoon minced garlic1 teaspoon minced garlic2 tablespoons finely chopped...
Kiwi Strawberry Spinach Salad
Ingredients: 12 cups torn fresh spinach2 pints fresh strawberries4 kiwi fruits, peeled and cut...
Sugar-free, Fat-free, 5-minute Creamsicle Mousse
Ingredients: 1 box sugar-free orange gelatin1 box sugar-free white chocolate pudding mix1 (8 ounce)...
Herbed Lemon Pepper Rub
Ingredients: 1 tablespoon lemon pepper seasoning1 teaspoon lemons, zest of1 teaspoon garlic powder1 teaspoon...
Green Pea-Goober Salad
Ingredients: 1 package frozen green peas1 cup dry roasted salted peanuts3 tablespoons sour cream...
Bacon, Tomato Avocado Sandwich
Ingredients: 2 slices whole wheat bread, toastedmayonnaisebutter1 tomatoes, sliced4 slices of cooked crisp bacon1/2...
Curry Chicken and Cucumber Salad
Ingredients: 1/2 cup mayonnaise1 teaspoon curry powder1/2 teaspoon cinnamon1 tablespoon onions, finely chopped1/2 tablespoon...
Nat’s always requested Garlic Butter
Ingredients: 1 lb salted butter ( room temp.)4 tablespoons dried parsley1 tablespoon fresh ground...
Honey and Cheese Sandwich
Ingredients: 1 slice whole wheat breadbutter2 teaspoons honey ( or more if needed)1 slice...
Creamy Pumpkin Soup
Ingredients: 1 cup water, hot3/4 cup canned pumpkin3 tablespoons green onions, thinly sliced2 teaspoons...
Chicken Wrap
Ingredients: 1 whole wheat tortillas2 -3 ounces grilled chicken1 ounce cheddar cheese ( I...
So Easy Fish
Ingredients: 2 white fish fillets, 8 oz1/2 teaspoon oil1/4 cup fresh breadcrumbs1 teaspoon parmesan...
Creamy No-Fat Coleslaw
Ingredients: 1 cup fat-free mayonnaise4 tablespoons cider vinegar4 teaspoons granulated sugar1 teaspoon celery salt1/4...
Refreshing Cucumber Salad
Ingredients: 2 large cucumbers, thinly sliced1/2-3/4 bunch fresh dill, finely chopped20 cherry tomatoes, sliced...
Buneo Breakfast Burrito
Ingredients: 1/3 cup egg substitute1 slice fat free cheese ( your choice)1 tablespoon salsa1...
Mustard Butter
Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 tablespoon parsley, Snipped2 tablespoons mustard,...
Creamy Mocha Drink
Ingredients: 6 tablespoons Splenda granular2 tablespoons baking cocoa2 tablespoons instant coffee granules1 cup boiling...
Garlic and Herb Cheese Spread
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1 1/2...
Pearl Tea
Ingredients: 1/2 cup prepared tapioca, chilled2 cups strong tea, chilled2 cups milk2 tablespoons granulated...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Angel Food Cake with YUMMY Chocolate Whipped Cream icing
Ingredients: 1 cup powdered sugar1/2 cup unsweetened cocoa powder1/4 cup milk1 pinch cream of...
Greek Isles Wrap
Ingredients: 1/4 cup mayonnaise4 8-inch flour tortillas4 leaves romaine lettuce1 cucumbers, sliced4 ounces crumbled...
Coffee Ice Cream Soda
Ingredients: 3 cups strong coffee, chilled1 tablespoon sugar1 cup half-and-half cream4 scoops coffee ice...
Spiced Nuts
Ingredients: 2 tablespoons Smart Balance butter spread1 cup shelled pecans1 teaspoon garam masala or...
Popcorn With Lime and Chili
Ingredients: 2 tablespoons vegetable oil1 1/4 cups popcorn, for popping2 teaspoons chili powder2 limes,...
Banana Oatmeal Cake with Caramel Fudge Frosting
Ingredients: 2 cups all-purpose flour1 cup rolled oats2 teaspoons baking powder1 teaspoon baking soda1/2...
Gram’s Chocolate Sauce
Ingredients: 1/2 cup butter ( 1 stick)3 ounces unsweetened baking chocolate1 cup powdered sugar1/2...
Goji Berry Energy Bar
Ingredients: 1 cup goji berries1/2 cup nuts ( almonds or cashews are good)1/2 tablespoon...
Speidini Di Carne E Funghi (Sicilian Kebobs – Meat and Mushroom)
Ingredients: 3 lbs flank steaks1 lb mushrooms, caps left whole,stems removed and minced1 eggs,...
Narangi Ki Chai (Tangerine Tea)
Ingredients: 4 cups water3 tangerine peel, thinly sliced3 inches piece fresh ginger, peeled and...
Bloody Mary II
Ingredients: 1 1/2 ounces vodka1 cup tomato juice1 teaspoon Worcestershire sauce1 teaspoon horseradish sauce2...
Beer Mojito
Ingredients: 10 peppermint leaves4 teaspoons sugar6 teaspoons lemon juice3/4 cup beer ( see note)1/4...
Pickle Dilly Green Beans
Ingredients: 1 (14 1/2 ounce) cans green beans1/2 cup sweet onions ( roughly diced)2...
Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette
Ingredients: 3 tablespoons real maple syrup3 tablespoons aged balsamic vinegar3 tablespoons strong earl grey...
Lemon Butter Peas With Shredded Carrots
Ingredients: 1 (9 ounce) packages frozen peas1 (10 ounce) packages shredded carrots1 tablespoon oil2...
