Ingredients: 2 heads cabbage, shredded2 bell peppers, chopped2 large onions, chopped1 (4 ounce) jars...
Taco Chicken Ranch Salad
Ingredients: 1 lb boneless skinless chicken breasts, sliced1 tablespoon canola oil1 tablespoon chili powder1...
Queen Charlie
Ingredients: 30 ml grenadinesoda water1 slice lemonscherries, on stick Directions: Over ice cubes, pour...
Hummus
Ingredients: 1 (15 ounce) cans garbanzo beans, drained and rinsed off ( also known...
Ww French Toast
Ingredients: 4 slices whole wheat bread1/2 cup Egg Beaters egg substitute2 tablespoons nonfat milk1...
Bourbon Sidecar
Ingredients: 1 1/2 ounces Bourbon1/2 ounce orange-flavored liqueur1/2 ounce lemon juice Directions: Fill cocktail...
Saltless Salt
Ingredients: 2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons paprika2 teaspoons white pepper2 teaspoons...
Bisquick Beer-Batter Fish Fry
Ingredients: 1 cup Bisquick1/3 cup cornmeal1 teaspoon salt1/4 teaspoon pepper6 ounces beer2 lbs fish...
Herbed Chickpea Salad
Ingredients: 1 (16 ounce) cans chickpeas ( garbanzo beans)1 medium fresh tomatoes, diced1 green...
Stuffed Any Way You Want Hamburgers
Ingredients: 1 1/2 lbs beef, ground1/4 cup onions, minced1 teaspoon salt, to taste1/4 teaspoon...
Ginger-Brandy Cheesecake
Ingredients: 2 cups gingersnap cookies, crushed5 tablespoons melted butter12 ounces cream cheese1 1/2 cups...
Homemade Mayonnaise
Ingredients: 2 egg yolks1 teaspoon salt1 teaspoon dry Chinese mustard1/4 teaspoon cayenne chili pepper...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
lemon rosemary couscous
Ingredients: 1 box of plain near east couscous3 cloves crushed garlic1 shallots, finely chopped1...
Vanilla Pudding
Ingredients: 3/4 cup sugar1/4 cup cornstarch2 1/2 cups milk1/2 teaspoon salt3 egg yolks, slightly...
Strawberry Crush Cooler
Ingredients: 4 -5 tablespoons ready natural strawberry crush ( or more to taste, Crush...
Bushwhacker
Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...
Lemon Cooler “knock-Off” Cookies
Ingredients: 1 (18 ounce) boxes lemon cake mix1/2 cup vegetable oil2 eggs1/2 cup white...
Cucumber-Papaya Salad
Ingredients: 1 large cucumbers, peeled,seeded and thinly sliced ( about 1 1/2 cups)1/2 teaspoon...
Sugar Free Orange Mocha (Mock Starbucks Mocha Valencia) Mix
Ingredients: 1 (14 ounce) cans swiss miss no-sugar-added hot chocolate mix1 (1/4 ounce) container...
Frosted Strawberry Smoothie
Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...
French Vanilla Cafe Mix
Ingredients: 1/3 cup instant coffee1 cup instant powdered milk1/2 cup powdered coffee creamer1/3 cup...
Corn Flake Candy
Ingredients: 5 cups corn flakes1 cup peanuts, salted1 cup white Karo1 teaspoon vanilla1 cup...
Golden Oats Medley (Instead of Rice, Noodles or Other Grains)
Ingredients: 1 1/2 cups Quaker Oats, uncooked1 eggs, beaten3 tablespoons butter or 3 tablespoons...
Hot Mocha Liqueur
Ingredients: 100 g dark chocolate ( chopped into shards)4 cups hot coffee8 tablespoons Frangelico...
Chocolate Fondue
Ingredients: 3 1/3 cups bittersweet chocolate chips1/4 cup heavy cream1 tablespoon heavy cream3 tablespoons...
Delicious Red Salad Dressing
Ingredients: 1 cup sugar1 cup ketchup1 cup oil1/2 cup cider vinegar or 1/2 cup...
Oriental Coleslaw
Ingredients: 2 packages coleslaw mix2 bunches green onions, chopped1 cup toasted slivered almonds1 cup...
Pierogi Skillet Dinner
Ingredients: 1 tablespoon oil1 medium onions, coarsely chopped1 lb kielbasa, cut diagonally in 1/2-inch...
Broccoli-Mushroom Saute
Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...
Chocolate Syrup (Sugar-Free)
Ingredients: 3/4 cup unsweetened cocoa powder1 pinch cinnamon1 1/4 cups water1 teaspoon vanilla extract1/2...
Macritchie’s Fried Brussels Sprouts
Ingredients: 12 ounces Brussels sprouts1 tablespoon olive oil1 garlic cloves, minced1 sprig sweet basil,...
Camper’s Chai Tea
Ingredients: 1 1/2 cups unsweetened instant tea1 cup non-dairy powdered coffee creamer1 1/2 cups...
Shredded Romaine With Garlic Vinaigrette
Ingredients: 2 cloves garlic1/4 teaspoon salt2 teaspoons Dijon mustard2 tablespoons white wine vinegar1/2 cup...
Cookie Ice Cream Sandwiches
Ingredients: 1 scoop vanilla ice cream2 cookies ( any kind of cookies) Directions: Get...
I Did It My Way Creamed Spinach
Ingredients: 2 tablespoons butter1 garlic cloves, minced2 tablespoons unbleached flour2/3 cup vegetable broth, homemade...
Sheepherder Bread
Ingredients: 1 1/2 cups sourdough starter4 cups unbleached flour2 tablespoons sugar2 tablespoons shortening, Melted1...
College Sandwich
Ingredients: 2 slices bread ( available from your cafeteria. Best smuggled out in your...
Easy Petit Fours
Ingredients: 1/2 cup mixed berry whipped fruit-flavored cream cheese24 white fudge covered Oreos12 strawberries,...
Parmesan Bread Deluxe
Ingredients: 1 loaf Italian bread1/2 cup caesar salad dressing, creamy style1/3 cup parmesan cheese,...
Sore Throat Remedy
Ingredients: 2 teaspoons dried sage1/4 teaspoon salt8 ounces water Directions: Simmer all ingredients together...
Spinach and Tangerine Salad
Ingredients: 8 cups baby spinach1 bunch green onions4 seedless tangerines1 cup dried cranberries1 tablespoon...
Cream Cheese Spread
Ingredients: 16 ounces cream cheese ( softened)1 package ranch dressing mix1 teaspoon paprika Directions:...
Mustard Butter
Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 tablespoon parsley, Snipped2 tablespoons mustard,...
Cheddar Bacon Treat
Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...
Virgin Mojito
Ingredients: 15 mint leaves1 teaspoon raw sugar1 ounce fresh lime juice1/2 ounce simple syrupice4...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Buttermilk Ranch Cucumbers
Ingredients: 2 cucumbers ( sliced)1 (16 ounce) jars of kraft buttermilk ranch dressing Directions:...
Super Corn Salad
Ingredients: 2 (12 ounce) cans of drained kernel corn1/2 cup thinly sliced celery1/4 cup...
Very Quick Stir Fry Vegetables With an Italian Flair
Ingredients: 1 tablespoon olive oil1/2 onions, sliced into half moons2 carrots, sliced1/2 bell peppers,...
Narangi Ki Chai (Tangerine Tea)
Ingredients: 4 cups water3 tangerine peel, thinly sliced3 inches piece fresh ginger, peeled and...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Frito Corn Salad
Ingredients: 2 cans yellow kernel corn, drained1/2 red bell peppers, sliced and chopped1/2 green...
Garlic and Herb Cheese Spread
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1 1/2...
Spiced Honey Pretzels
Ingredients: 4 cups thin pretzel sticks3 tablespoons honey2 teaspoons butter or 2 teaspoons margarine,...
Prosciutto-Wrapped Breadsticks
Ingredients: 6 slices prosciutto6 breadsticks, good quality Directions: Wrap a paper-thin piece of prosciutto...
Easy Chili-Cheese Dip
Ingredients: 8 ounces brick Velveeta Mexican cheese ( the small brick, any flavor would...
Stuffed Mozzarella
Ingredients: 4 ounces lowfat mozzarella cheese3/4 lb fresh spinach, steamed2 red bell peppers, sliced...
Lime Water
Ingredients: 16 ounces water1 limes, juice of1 teaspoon Splenda sugar substitute Directions: Mix ingredients.Tip:...
Walnut Oil Dressing
Ingredients: 2 tablespoons walnut oil2 tablespoons canola oil ( or 1 tblsp. olive and...