Ingredients: 24 saltines ( aprox)3/4 cup butter1/2 cup sugar2 cups chocolate chips Directions: Line...
Zesty Burgers
Ingredients: 1 lb beef, Ground1/3 cup breadcrumbs, Dry1/2 cup water1 teaspoon instant beef bouillon1...
Drumstick Cake Dessert
Ingredients: 2 cups vanilla cookies, crumbled3/4 cup peanuts, crushed1/2 cup butter, melted ( not...
Honey Sesame Popcorn
Ingredients: 2 tablespoons canola oil1 teaspoon sesame oil2 teaspoons honey2 teaspoons sesame seeds4 cups...
Low Fat Broccoli Slaw
Ingredients: 1/3 cup orange juice1/3 cup rice vinegar2 teaspoons shallots, mincedcoarse salt1 tablespoon dark...
Creamy Chocolate Squares Lite
Ingredients: 18 big chocolate-covered graham cracker cookies16 ounces low-fat cream cheese, softened3 cups nonfat...
Prosciutto-Wrapped Breadsticks
Ingredients: 6 slices prosciutto6 breadsticks, good quality Directions: Wrap a paper-thin piece of prosciutto...
Oreo Cake (Chocolate)
Ingredients: 1 package Oreo cookies, crushed ( Doubl-Stuf is terrif)1/2 cup butter, melted8 ounces...
Tomato on Toast
Ingredients: 2 slices tomatoes1 slice toasted English muffins2 tablespoons crumbled blue cheese1 dash italian...
Floating Chilli Soy Dipping Sauce
Ingredients: 8 tablespoons soy sauce2 teaspoons rice vinegar1 teaspoon chili oil1/2 teaspoon chili flakes...
Iced Vanilla Tea
Ingredients: 5 vanilla tea bags3/4 cup sugar4 cups water Directions: Boil tea bags with...
Greek Salad Wrap
Ingredients: 4 (10 inch) flour tortillas1 cup premade hummus2 cups chopped lettuce1 cup chopped...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Queen Charlie
Ingredients: 30 ml grenadinesoda water1 slice lemonscherries, on stick Directions: Over ice cubes, pour...
Broiled Pineapple Bagel
Ingredients: 1 bagels2 tablespoons cream cheese1/2 teaspoon cinnamon1/2 teaspoon sugar1 slice canned pineapple Directions:...
Five Minute Chocolate Mousse
Ingredients: 3 ounces dessert topping1/2 cup ice water1 tablespoon cocoa Directions: Beat until stiff...
Drumstick Cake
Ingredients: 1 1/2 cups graham wafer crumbs2/3 cup unsalted peanuts ( crushed)1/3 cup butter3...
Hush Puppies (Made Easy)
Ingredients: 2 (8 1/2 ounce) packages Jiffy corn muffin mix 2 eggs, beaten 1/4...
Diabetic Cafe au Lait
Ingredients: 1 cup skim milk1 packet of sweet-n-low sugar substitute1/4 teaspoon ground cinnamon1 teaspoon...
Almond Joy Latte
Ingredients: 1/3 ounce almond syrup1/3 ounce chocolate syrup1/3 ounce coconut syrup1 fluid ounce espressosteamed...
Marinierte Toamten (Marinated Tomatoes)
Ingredients: 4 large tomatoes1 cup olive oil1/4 cup white wine vinegar1/4 teaspoon dry mustard1...
Chicken Salad Burritos
Ingredients: 1 (5 ounce) cans chunk-style cooked chicken or 1 (5 ounce) cans cooked...
Chicken Wrap
Ingredients: 1 whole wheat tortillas2 -3 ounces grilled chicken1 ounce cheddar cheese ( I...
Fried Dandelion Blossoms
Ingredients: 4 cups dandelion flowers ( no stems)1 cup flour or 1 cup breadcrumbs1/2...
Al Fredo’s Popcorn
Ingredients: 3 tablespoons vegetable oil1/2 cup unpopped popcorn4 tablespoons butter1 garlic cloves, cracked away...
Caraway Cabbage Soup with Lemon Dill Spaetzle
Ingredients: 2 quarts smoked ham stock, clarified2 cups cabbage, shredded & blanched1 cup onions,...
Frosted Strawberry Smoothie
Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...
Roast Chicken Spice Rub
Ingredients: 2 teaspoons smoked paprika1 teaspoon dried thyme1/2 teaspoon dried lemon grass1/2 teaspoon garlic...
Yellow Bellied Sap Sucker
Ingredients: 6 -7 fluid ounces tonic water ( or plain)1 -2 fluid ounce lime...
Lemon Rice ( a Dish from Southern India )
Ingredients: 2 cups cooled cooked rice ( using basmati rice would definitely be a...
Friendship Tea (Pampered Chef)
Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...
Fruit Dip
Ingredients: 1 (7 ounce) jars marshmallow creme4 ounces cream cheese ( 1/2 of an...
Pork Pozole
Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...
Sunday Lemon Cheesecake
Ingredients: 1 (8 ounce) packages cream cheese2 cups whole milk1 (3 1/2 ounce) packages...
Chocolate Ice Cream – Almost
Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...
Cinna Bun Latte
Ingredients: 1/2 ounce torani caramel sundae syrup1/2 ounce torani cinnamon syrup1 ounce espressosteamed milk,...
Crystal Light Sunshine Punch
Ingredients: 1 (13 1/2 g) envelopes crystal light passionfruit pineapple low-calorie powdered drink mix3...
Berry Chocolate pudding yogurt parfait
Ingredients: 1/2 cup dannon nonfat plain yogurt1/8 ounce package jello sugar-free instant chocolate fudge...
College Sandwich
Ingredients: 2 slices bread ( available from your cafeteria. Best smuggled out in your...
Crabmeat Spread
Ingredients: English muffins or miniature party rye rounds1 package Velveeta cheese, at room temperature1...
Frozen Raspberry Desserts
Ingredients: 2 (3 1/2 ounce) cartons fat-free vanilla pudding1 cup frozen reduced-calorie whipped topping,...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Those Pretzel Things ( Pecan Rollo Bites)
Ingredients: 50 small pretzel twists50 pieces rollo candies50 pieces whole pecans or 50 pieces...
Basic Chicken Salad
Ingredients: 1/2 cup mayonnaise1 tablespoon lemon juice1/4 teaspoon ground black pepper2 cups chopped cooked...
Ice Cream Bar Yummies
Ingredients: 1 (42 ounce) boxes ice cream sandwiches ( a 12 pack)1 (12 ounce)...
Frito Corn Salad
Ingredients: 2 cans yellow kernel corn, drained1/2 red bell peppers, sliced and chopped1/2 green...
Basic French Toast
Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...
Spinach Salad With Creamy Dressing
Ingredients: 1 lb fresh spinach leaves1 cup fresh mushrooms, sliced4 slices cooked and crumbled...
Cranberry Turkey Bagel
Ingredients: 2 tablespoons cream cheese1 whole wheat bagels, split in two1 slice red onions6...
Three Bean Salad
Ingredients: 1 cup green beans1 tablespoon balsamic vinegar1 teaspoon olive oil1 tablespoon Dijon mustard1/2...
Osso Bucco Alla Milanese
Ingredients: 2 whole veal shanksto taste flour4 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2 cup...
Very Quick Stir Fry Vegetables With an Italian Flair
Ingredients: 1 tablespoon olive oil1/2 onions, sliced into half moons2 carrots, sliced1/2 bell peppers,...
Tossed Salad With Poppy Seed Dressing
Ingredients: 1 tablespoon lemon juice1/2 cup sugar1/2 cup red wine vinegar1 teaspoon salt1/2 cup...
Polynesian Steak Strips
Ingredients: 2 lbs sirloin or 2 lbs round steaks, cut across the grain into...
Great Great Aunt Jessie’s 1940’s Fried Oysters
Ingredients: 15 -20 select oysters, shucked and rinsed1 cup cracker crumbs, finely rolled1 eggs,...
Chive Crescents
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 tablespoon butter, melted1/4 cup fresh...
Arugula (Rocket) and Parmesan Salad
Ingredients: 1 bunch arugula, washed and dried2 tablespoons extra virgin olive oil2 teaspoons balsamic...
Walnut Oil Dressing
Ingredients: 2 tablespoons walnut oil2 tablespoons canola oil ( or 1 tblsp. olive and...
Overnight Salad
Ingredients: 1 head lettuce, chopped fine1 onions, chopped fine1 head cauliflower, chopped fine1 lb...
Goji Berry Energy Bar
Ingredients: 1 cup goji berries1/2 cup nuts ( almonds or cashews are good)1/2 tablespoon...
