Ingredients: 1 English cucumbers, sliced in 1/2 pieces1 bunch radishes, quartered1/2 cup kalamata olives1...
Four Bean Salad
Ingredients: 14 ounces green beans, with juice14 ounces yellow wax beans, drained14 ounces lima...
Hot Tomato Sauce
Ingredients: 2 tablespoons oil, olive2 teaspoons garlic, minced1 teaspoon ginger, minced1 cup onions, chopped1...
Chocolate Rice Krispies Treats
Ingredients: 1/4 cup butter10 ounces marshmallows12 ounces chocolate chips6 cups Rice Krispies Directions: Butter...
Breakfast in a Cup
Ingredients: 1/2 medium ripe bananas1/4 cup nonfat cottage cheese1/4 cup Banana Nut Crunch cereal...
Turtle Dove Latte
Ingredients: 3/4 ounce almond syrup1/4 ounce butter rum syrup1 fluid ounce espressosteamed milk Directions:...
Fruit Dip
Ingredients: 1 (7 ounce) jars marshmallow creme4 ounces cream cheese ( 1/2 of an...
Lemon Dessert Ww (2 Points for Entire Recipe)
Ingredients: 1 (1 ounce) package sugar-free vanilla pudding mix ( not instant)2 cups water1...
Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette
Ingredients: 3 tablespoons real maple syrup3 tablespoons aged balsamic vinegar3 tablespoons strong earl grey...
Fried Dandelion Blossoms
Ingredients: 4 cups dandelion flowers ( no stems)1 cup flour or 1 cup breadcrumbs1/2...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Grasshopper Milkshakes
Ingredients: 2 cups mint chocolate chip ice cream1/2 cup milk2 tablespoons creme de menthe1...
Citrus Salad
Ingredients: 1 orange zest ( reserve orange for salad)1/2 cup orange juice1/2 cup white...
Tgi Friday’s B-52 Shooters
Ingredients: 1/2 ounce Kahlua1/2 ounce Grand Marnier1/2 ounce Baileys Irish Cream Directions: Layer each...
Turkey Bagel Sandwiches
Ingredients: 1 cucumbers, diced1 carrots, diced1 teaspoon dill weed1 tablespoon fresh chives, chopped1 cup...
Luscious Lime Angel Squares
Ingredients: 1 (1/3 ounce) package fat free lime Jell-O gelatin1 cup water, boiling1 (8...
Supreme Burgers
Ingredients: 2 lbs beef, Ground1 1/2 ounces onion soup mix, 1 Envelope1/2 cup breadcrumbs,...
Oriental Salad
Ingredients: 1/2 cup vegetable oil3 tablespoons vinegar1 tablespoon sugar1 teaspoon salt1/2 teaspoon pepper1 (85...
Frozen French Toast
Ingredients: 4 eggs2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon nutmeg1/4 teaspoon vanilla1 1/2 cups milk8...
Caraway Cabbage Soup with Lemon Dill Spaetzle
Ingredients: 2 quarts smoked ham stock, clarified2 cups cabbage, shredded & blanched1 cup onions,...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Spinach Salad With Creamy Dressing
Ingredients: 1 lb fresh spinach leaves1 cup fresh mushrooms, sliced4 slices cooked and crumbled...
Creamy Mocha Drink
Ingredients: 6 tablespoons Splenda granular2 tablespoons baking cocoa2 tablespoons instant coffee granules1 cup boiling...
Bisquick Shortcakes
Ingredients: 2 1/3 cups Bisquick ( original)1/2 cup milk3 tablespoons sugar3 tablespoons melted butter...
Lemon Cooler “knock-Off” Cookies
Ingredients: 1 (18 ounce) boxes lemon cake mix1/2 cup vegetable oil2 eggs1/2 cup white...
Lemon Rice ( a Dish from Southern India )
Ingredients: 2 cups cooled cooked rice ( using basmati rice would definitely be a...
Crabmeat Spread
Ingredients: English muffins or miniature party rye rounds1 package Velveeta cheese, at room temperature1...
Bisquick Beer-Batter Fish Fry
Ingredients: 1 cup Bisquick1/3 cup cornmeal1 teaspoon salt1/4 teaspoon pepper6 ounces beer2 lbs fish...
Tempura Batter
Ingredients: 3/4 cup cornstarch1/4 cup flour1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon pepper1/4 cup...
Tomato Onion Salad
Ingredients: 4 large tomatoes, Sliced2 medium sweet onions, thinly sliced and separated into rings1/4...
Marinated Mushrooms
Ingredients: 4 cups whole mushrooms, cleaned & stems removed1/4 cup olive oil1/4 cup vegetable...
Shredded Romaine With Garlic Vinaigrette
Ingredients: 2 cloves garlic1/4 teaspoon salt2 teaspoons Dijon mustard2 tablespoons white wine vinegar1/2 cup...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Colorful Red Cabbage Salad
Ingredients: 4 cups chopped red cabbage ( 1/2 a medium head)1 whole orange bell...
Oreo Cake (Chocolate)
Ingredients: 1 package Oreo cookies, crushed ( Doubl-Stuf is terrif)1/2 cup butter, melted8 ounces...
Quick ham and cheese tortilla wrap
Ingredients: 1 tortillas1 tablespoon onion and herb cream cheese3 pieces honey-roasted ham1 slice of...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Yogurt Smoothie
Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...
My Family Pancakes
Ingredients: 1 1/2 cups flour2 1/2 teaspoons baking powder3/4 teaspoon salt3 tablespoons sugar1 cup...
Morning Quickie
Ingredients: 2 slices raisin bread2 slices American cheese2 slices ham Directions: Preheat oven to...
Black Cherry Cocoa
Ingredients: 8 fluid ounces hot cocoa1 1/2 fluid ounces black cherry brandy Directions: Make...
Friendship Tea (Pampered Chef)
Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...
Goji Berry Energy Bar
Ingredients: 1 cup goji berries1/2 cup nuts ( almonds or cashews are good)1/2 tablespoon...
Easy Butterfinger Trifle Dessert
Ingredients: 1 prepared chocolate cake ( baked and fully cooled)1 (6 ounce) packages instant...
Chicken Salad Burritos
Ingredients: 1 (5 ounce) cans chunk-style cooked chicken or 1 (5 ounce) cans cooked...
Peanut Butter Candy
Ingredients: 1 cup creamy peanut butter1 cup powdered sugar1/2 cup walnuts, finely chopped2 tablespoons...
Honey Basil Tea (Shahad Aur Tulsi Ke Chai)
Ingredients: 1 cup fresh basil leaves4 1/4 cups water4 teaspoons loose orange pekoe tea1...
Creamy No-Fat Coleslaw
Ingredients: 1 cup fat-free mayonnaise4 tablespoons cider vinegar4 teaspoons granulated sugar1 teaspoon celery salt1/4...
Crispy Pretzel Bars
Ingredients: 1 cup sugar1 cup light corn syrup1/2 cup creamy peanut butter5 cups Rice...
Mushroom Soup
Ingredients: 2 carrots1 parsley roots2 stalks celery2 onions, sliced4 cups water, seasoned with 1...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Greg’s Very Best Caesar Salad
Ingredients: 6 tablespoons olive oil2 tablespoons red wine vinegar1 tablespoon lemon juice1 egg yolks1...
Hot Chai Ovaltine or Cocoa
Ingredients: 2 -3 tablespoons ovaltine or 2 -3 tablespoons hot cocoa mix1/4 powdered milk...
Onion Soup Mix
Ingredients: 7 ounces beef bouillon granules1/4 cup instant tea powder1/2 teaspoon pepper1 cup dry...
Pick a Flavor Oatmeal Packet Cookies
Ingredients: 1/2 cup margarine or 1/2 cup butter1/4 cup packed dark brown sugar1 large...
Easy Chili-Cheese Dip
Ingredients: 8 ounces brick Velveeta Mexican cheese ( the small brick, any flavor would...
Spatzle
Ingredients: 4 large eggs1/2 cup milk2 cups all-purpose flour1/2 teaspoon salt2 tablespoons butter Directions:...
8 Minute Cheesecake
Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup sugar1 cup sour cream2 teaspoons...
Pat’s Blue Margarita
Ingredients: 1 1/2 cups frozen limeade concentrate1 1/2 cups tequila3/4 cup blue curacao1/4 cup...
Pancakes
Ingredients: 1 cup self-raising flour1 cup plain flour1/4 cup sugar1 eggs2 cups skim milk30...
