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HomeHealthy Recipes

Category: < 15 mins

“Swift and Satisfying” – In our “< 15 mins" category, discover the art of crafting delectable meals in a flash! ChampsDiet.com brings you a collection of recipes that are perfect for those tight on time but big on flavor. From quick breakfasts to speedy dinners, these dishes are designed to be on your table in less than 15 minutes. Ideal for busy mornings, impromptu gatherings, or when you need a fast and tasty meal without the fuss.

Home » < 15 mins
Krispies Bars
< 15 mins

Krispies Bars

With almond bark, chunky peanut butter and crispy rice cereal.

3 ingredients
Homemade Mayonnaise
< 15 mins

Homemade Mayonnaise

With egg yolks, dry Chinese mustard, cayenne chili pepper flakes and lemon juice.

7 ingredients
True Belgian Waffles
< 15 mins

True Belgian Waffles

With eggs, milk, butter and vanilla.

8 ingredients
Fresh Banana Pudding Smoothie
< 15 mins

Fresh Banana Pudding Smoothie

With milk, bananas, instant vanilla pudding ( I use Sugar Free and scoop ice cream flavored vanilla whey protein powder.

6 ingredients
Lauren's Oat Bran Pancakes
< 15 mins

Lauren’s Oat Bran Pancakes

With molasses, eggs, milk and cinnamon.

13 ingredients
Medicinal  Cranberry Tea
< 15 mins

Medicinal Cranberry Tea

With pint water, green tea bags or 1 chai tea bags, unsweetened cranberry juice and artificial sweetener.

4 ingredients
Iced Vanilla Tea
< 15 mins

Iced Vanilla Tea

With vanilla tea bags.

3 ingredients
Wintery White Clusters
< 15 mins

Wintery White Clusters

With white vanilla baking chips, Corn Chex or 9 cups Rice Chex or 9 cups Wheat Chex, dry roasted salted peanuts and pretzels.

6 ingredients
Healthy Peanut Butter Pumpkin Soup
< 15 mins

Healthy Peanut Butter Pumpkin Soup

With pumpkin puree, peanut butter, orange juice and low-sodium chicken bouillon cubes.

6 ingredients
Cider Sauce
< 15 mins

Cider Sauce

With apple cider, firmly packed brown sugar, butter and lemon juice.

7 ingredients
Grasshopper Milkshakes
< 15 mins

Grasshopper Milkshakes

With mint chocolate chip ice cream, milk, creme de menthe and Oreo cookies.

4 ingredients
Black Beans
< 15 mins

Black Beans

With black beans, onions, garlic and balsamic vinegar.

8 ingredients
Goji Berry Energy Bar
< 15 mins

Goji Berry Energy Bar

With goji berries, nuts, honey or 1/2 tablespoon agave nectar or 1/2 tablespoon yacon syrup and pumpkin seeds or 1/4 cup sesame seeds or 1/4 cup…

13 ingredients
Prosciutto-Wrapped Breadsticks
< 15 mins

Prosciutto-Wrapped Breadsticks

With slices prosciutto and breadsticks.

2 ingredients
Parmesan Bread Deluxe
< 15 mins

Parmesan Bread Deluxe

With loaf Italian bread, caesar salad dressing, parmesan cheese and green onions.

4 ingredients
No Bean Hummus
< 15 mins

No Bean Hummus

With zucchini, garlic cloves, lemon juice and brown sesame seeds.

10 ingredients
Ginger-Brandy Cheesecake
< 15 mins

Ginger-Brandy Cheesecake

With gingersnap cookies, melted butter, cream cheese and sour cream or 1 1/2 cups yogurt.

9 ingredients
Pomegranate Mojito
< 15 mins

Pomegranate Mojito

With fresh lime juice, mint leaves, white rum and pomegranate juice.

6 ingredients
Gorp My Way!
< 15 mins

Gorp My Way!

With granola cereal, raisins, M&M's and chocolate chips.

7 ingredients
Jicama and Asian Pear Salad
< 15 mins

Jicama and Asian Pear Salad

With romaine lettuce, jicama, Asian pears and golden raisins.

7 ingredients
Grape Juice Refresher
< 15 mins

Grape Juice Refresher

With quart pineapple sherbet or 1 quart lime sherbet, sliced fresh strawberries and white grape juice.

3 ingredients
Batter
< 15 mins

Batter

With milk and eggs.

5 ingredients
Awesome Tomato Soup!
< 15 mins

Awesome Tomato Soup!

With campbell's tomato soup, dried tarragon, shredded parmesan cheese and milk.

6 ingredients
Green Tea Pudding
< 15 mins

Green Tea Pudding

With boxes vanilla instant pudding mix, milk and instant green tea powder.

3 ingredients
Chocolate Syrup (Sugar-Free)
< 15 mins

Chocolate Syrup (Sugar-Free)

With unsweetened cocoa powder, pinch cinnamon, vanilla extract and artificial sweetener.

5 ingredients
Iced Coffee Float
< 15 mins

Iced Coffee Float

With ground coffee, filtered water, pint vanilla ice cream and semi-sweet cocoa powder.

4 ingredients
Lemon Dessert Ww (2 Points for Entire Recipe)
< 15 mins

Lemon Dessert Ww (2 Points for Entire Recipe)

With sugar-free vanilla pudding mix, sugar-free lemon gelatin and fat-free cool whip.

4 ingredients
Chocolate Ice Cream - Almost
< 15 mins

Chocolate Ice Cream – Almost

With Egg Beaters egg substitute, part-skim ricotta cheese, milk and cocoa powder.

6 ingredients
Spiced Nuts
< 15 mins

Spiced Nuts

With Smart Balance butter spread, shelled pecans, garam masala or 1 teaspoon indian curry powder and pinch cayenne pepper.

6 ingredients
Three Bean Salad
< 15 mins

Three Bean Salad

With green beans, balsamic vinegar, Dijon mustard and ground cumin.

10 ingredients
The Easiest Pea Salad in the World
< 15 mins

The Easiest Pea Salad in the World

With frozen peas, swiss cheese, onions and Miracle Whip light.

5 ingredients
Olive Tapenade Ala Dawn (Olive Salad)
< 15 mins

Olive Tapenade Ala Dawn (Olive Salad)

With pimento-stuffed green olives, pitted black olives, anchovies and garlic cloves.

6 ingredients
Blueberry Spinach Salad With Chicken
< 15 mins

Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese

With baby spinach, leaves radicchio, pecan pieces and blueberries.

12 ingredients
Crepes
< 15 mins

Crepes

With milk, butter, eggs and vanilla.

14 ingredients
Pancakes
< 15 mins

Pancakes

With self-raising flour, eggs, skim milk and polyunsaturated margarine.

6 ingredients
Apricot Dip Sauce
< 15 mins

Apricot Dip Sauce

With apricot preserves, balsamic vinegar, Worcestershire sauce and oranges.

4 ingredients
Narangi Ki Chai (Tangerine Tea)
< 15 mins

Narangi Ki Chai (Tangerine Tea)

With tangerine peel, inches piece fresh ginger, lemons and whole cloves.

7 ingredients
Honey Basil Tea (Shahad Aur Tulsi Ke Chai)
< 15 mins

Honey Basil Tea (Shahad Aur Tulsi Ke Chai)

With fresh basil leaves, loose orange pekoe tea, inch piece fresh ginger and honey.

5 ingredients
Balsamic - Glazed Pork Chops
< 15 mins

Balsamic – Glazed Pork Chops

With balsamic vinegar, fesh lemon juice, Worcestershire sauce and honey.

8 ingredients
Caesar Salad
< 15 mins

Caesar Salad

With garlic cloves, anchovy fillets, eggs and lemons.

9 ingredients
Chai
< 15 mins

Chai

With cardamom pods, inch gingerroot, black tea bags and milk.

6 ingredients
Beer Mojito
< 15 mins

Beer Mojito

With peppermint leaves, lemon juice, beer and sparkling water.

8 ingredients
Popcorn With Lime and Chili
< 15 mins

Popcorn With Lime and Chili

With popcorn, chili powder and limes.

4 ingredients
South Africa Tomato Salad
< 15 mins

South Africa Tomato Salad

With ripe tomatoes, pinch sugar, fresh hot green chili peppers and red wine vinegar.

5 ingredients
Basil Chimichurri
< 15 mins

Basil Chimichurri

With basil leaves, flat leaf parsley, oregano and red wine vinegar.

9 ingredients
Sherbet Punch
< 15 mins

Sherbet Punch

With gallon lime sherbet or 1/2 gallon raspberry sherbet, ginger ale, carbonated lemon-lime beverage and grapefruit soda.

4 ingredients
Creamy Mocha Drink
< 15 mins

Creamy Mocha Drink

With Splenda granular, baking cocoa, instant coffee granules and boiling water.

9 ingredients
Sore Throat Remedy
< 15 mins

Sore Throat Remedy

With dried sage.

3 ingredients
Spicy Orange BBQ Sauce
< 15 mins

Spicy Orange BBQ Sauce

With bottles Heinz ketchup, honey, butter and Worcestershire sauce.

16 ingredients
Spinach Gruyere Puff Pastry
< 15 mins

Spinach Gruyere Puff Pastry

With frozen chopped spinach, butter, sliced fresh mushrooms and gruyere cheese.

5 ingredients
Bruschetta With Tomatoes
< 15 mins

Bruschetta With Tomatoes, Blue Cheese, and Pecans

With cream cheese, crumbled blue cheese, coarsely chopped pecans and slices bread.

8 ingredients
North African Mint Tea
< 15 mins

North African Mint Tea

With decaffeinated green tea leaves and fresh spearmint.

4 ingredients
Raspberry Royale
< 15 mins

Raspberry Royale

With raspberry liqueur, pint fresh raspberries and of good champagne.

3 ingredients
Amaretto Smoothie
< 15 mins

Amaretto Smoothie

With jiggers amaretto liqueur, jiggers milk and vanilla ice cream.

3 ingredients
Virgin Mojito
< 15 mins

Virgin Mojito

With mint leaves, raw sugar, fresh lime juice and simple syrup.

6 ingredients
Bacon
< 15 mins

Bacon, Tomato Avocado Sandwich

With slices whole wheat bread, mayonnaise, butter and tomatoes.

6 ingredients
22 Second Salad
< 15 mins

22 Second Salad

With poppy seeds, dry mustard, grated onions and white vinegar.

10 ingredients
Marinierte Toamten  (Marinated Tomatoes)
< 15 mins

Marinierte Toamten (Marinated Tomatoes)

With tomatoes, white wine vinegar, dry mustard and garlic cloves.

11 ingredients
Cucumber
< 15 mins

Cucumber, Olive, Radish and Feta Salad

With English cucumbers, bunch radishes, kalamata olives and bunch arugula.

7 ingredients
Sugar-Free Banana Mango Smoothie
< 15 mins

Sugar-Free Banana Mango Smoothie

With unsweetened soymilk, orange juice, plain nonfat yogurt and bananas.

6 ingredients

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