Ingredients: 1/2 cup graham crackers, crushed1 cup low-fat yogurt, any flavor, one flavor is...
Fruit Dip
Ingredients: 1 (7 ounce) jars marshmallow creme4 ounces cream cheese ( 1/2 of an...
Easy Cucumber, Tomato and Onion Salad
Ingredients: 1 1/2 cups cucumbers, thinly sliced1 1/2 cups tomatoes, cubed or 1 1/2...
Morning Quickie
Ingredients: 2 slices raisin bread2 slices American cheese2 slices ham Directions: Preheat oven to...
Lemon Butter Peas With Shredded Carrots
Ingredients: 1 (9 ounce) packages frozen peas1 (10 ounce) packages shredded carrots1 tablespoon oil2...
Balsamic – Glazed Pork Chops
Ingredients: 1/4 cup balsamic vinegar3 tablespoons fesh lemon juice1 tablespoon Worcestershire sauce2 teaspoons honey2...
Famous Eggs and Bacon!
Ingredients: 1/2 cup cooked bacon, crumbled, divided1/8 cup milk2 medium eggs or 2 medium...
Chinese Broccoli
Ingredients: 750 g fresh broccoli1/2 cup canned sliced water chestnuts3 tablespoons oil1 cm ginger1/3...
Low fat Cappuccino Cooler
Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...
Fluffy Mint Dessert
Ingredients: 1 (1 lb) package cream-filled chocolate sandwich cookies, crushed1/2 cup butter or 1/2...
The Hulk Salad
Ingredients: 20 ounces crushed pineapple1 (3 1/2 ounce) packages instant pistachio pudding mix1/2 cup...
Lime Water
Ingredients: 16 ounces water1 limes, juice of1 teaspoon Splenda sugar substitute Directions: Mix ingredients.Tip:...
Dumplings
Ingredients: 2 cups Bisquick2/3 cup milk Directions: stir dough until soft dough forms.drop dough...
Mixed Baby Greens With Creamy Dressing
Ingredients: 6 cups mixed salad greens2 tablespoons white wine vinegar or 2 tablespoons tarragon...
No Bean Hummus
Ingredients: 2 medium zucchini, chopped8 -10 garlic cloves1/4 cup olive oil1/2 cup lemon juice4...
Cinna Bun Latte
Ingredients: 1/2 ounce torani caramel sundae syrup1/2 ounce torani cinnamon syrup1 ounce espressosteamed milk,...
South Africa Tomato Salad
Ingredients: 2 large ripe tomatoes, cut into thin slices1/2 teaspoon salt1 pinch sugar1 fresh...
Ice Cream Coffee Float
Ingredients: 3/4 cup maxwell house hot freshly brewed coffee, any variety1 scoop coffee ice...
Chinese Crunch Salad
Ingredients: 1 head napa cabbage, sliced thin5 -6 green onions, chopped1/4 lb butter2 (3...
Yum Yum Yogurt
Ingredients: 1/4 cup fruit ( fresh or frozen)1/2 cup plain fat-free yogurt1 teaspoon Splenda...
Spinach
Ingredients: 2 lbs spinach, trimmed & washed6 tablespoons butter, softenedsaltpepper, freshly ground1 pinch nutmeg,...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Sour Cream Burgers
Ingredients: 2 tablespoons sour cream1 tablespoon green onions, Sliced2 teaspoons fine dry breadcrumbs1/8 teaspoon...
Turkish Coffee
Ingredients: 1 cup water ( demitasse)1 1/2 teaspoons sugar1 teaspoon fine ground coffee (...
Shiitake Cider Saute
Ingredients: 1 tablespoon olive oil2 tablespoons margarine4 garlic cloves, crushed1/2 lb shiitake mushrooms, stemmed...
Ricotta Cheese Pancakes
Ingredients: 1/2 cup fat-free ricotta cheese1/4 cup Egg Beaters egg substitute3 tablespoons flour1 teaspoon...
Quick and Easy Chili Pie
Ingredients: 1 jar salsa2 cans chili with beans1 bag dip-size Fritos corn chips1/2 cup...
Green Tea Pudding
Ingredients: 1 (3 1/2 ounce) boxes vanilla instant pudding mix ( I use sugar...
Grilled Garlic Bread
Ingredients: 1 loaf French bread ( approx. 16 oz.)1/4 cup butter or 1/4 cup...
Simply Delicious Chocolate Peanut Butter Crispy Squares !
Ingredients: 1 cup peanut butter1 cup liquid honey1 cup semi-sweet chocolate chips3 cups crispy...
Sugar-free, Fat-free, 5-minute Creamsicle Mousse
Ingredients: 1 box sugar-free orange gelatin1 box sugar-free white chocolate pudding mix1 (8 ounce)...
The Easiest Pea Salad in the World
Ingredients: 2 lbs frozen peas ( thawed and drained)1/2-1 lb swiss cheese, diced (...
Beauty Parlor Garlic Bread
Ingredients: 1 loaf crusty French bread1/2 cup butter, room temperature ( 8 tbsp)garlic powder...
Perfect Movie Popcorn
Ingredients: 1 ounce coconut oil1/2 teaspoon popcorn salt1/2 cup popcorn Directions: Pour in the...
Avocado Radish Salad
Ingredients: 2 teaspoons balsamic vinegar ( to taste)1 1/2 tablespoons extra virgin olive oil1...
Easy Basic Enchilada Sauce
Ingredients: 1 (10 1/2 ounce) cans enchilada sauce1 (10 1/2 ounce) cans cream of...
Filled Frankfurters
Ingredients: 1 1/2 cups macaroni, Broken3/4 cup milk, Evaporated1 1/4 teaspoons dry mustard1 1/4...
Fiesta Chicken Taco Salad
Ingredients: 2/3 cup French dressing2/3 cup chunky salsa1 tablespoon taco seasoning mix9 cups chopped...
Super Easy Breakfast Shake
Ingredients: 2 -3 frozen bananas1/4 cup organic yogurt ( I use Stonyfield Farms Banilla)1...
Marks Twice Baked Potatoes
Ingredients: 4 medium baking potatoes4 ounces cream or 4 ounces cottage cheese1 celery ribs,...
Spiced Honey Pretzels
Ingredients: 4 cups thin pretzel sticks3 tablespoons honey2 teaspoons butter or 2 teaspoons margarine,...
Apricot Dip Sauce
Ingredients: 1 cup apricot preserves2 tablespoons balsamic vinegar1 teaspoon Worcestershire sauce1/2 oranges, zest of,...
Oriental Coleslaw
Ingredients: 2 packages coleslaw mix2 bunches green onions, chopped1 cup toasted slivered almonds1 cup...
Graham Cracker Faces
Ingredients: 6 graham crackers1 tablespoon peanut butter1 tablespoon cream cheese48 raisins1/4 cup shredded coconut...
Slavinken
Ingredients: 1 cup lean pork, ground1 teaspoon salt1/2 teaspoon mace, ground1/4 teaspoon pepper, ground1/4...
Beakfast On The Run
Ingredients: 2 medium ripe bananas, peeled1 cup nonfat milk1/2 cup plain fat-free yogurt1/4 cup...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Zesty Burgers
Ingredients: 1 lb beef, Ground1/3 cup breadcrumbs, Dry1/2 cup water1 teaspoon instant beef bouillon1...
Those Pretzel Things ( Pecan Rollo Bites)
Ingredients: 50 small pretzel twists50 pieces rollo candies50 pieces whole pecans or 50 pieces...
Pick a Flavor Oatmeal Packet Cookies
Ingredients: 1/2 cup margarine or 1/2 cup butter1/4 cup packed dark brown sugar1 large...
Pizza Salad Pita Pockets
Ingredients: 3 (6 inch) white pita bread or 3 (6 inch) whole wheat pita...
Chai
Ingredients: 4 cups cold water4 cardamom pods1 inch gingerroot, crushed2 black tea bags1 cup...
Carrabba’s Lemon Butter Sauce
Ingredients: 2 tablespoons clarified butter ( you’ll need about 1/2 stick of butter; directions...
Johnny Appleseed
Ingredients: 2 scoops ice cream ( flavor of choice)2 fluid ounces apple juice1 dash...
Chi Chi’s Sweet Corn Cake
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/3 cup masa harina1/4 cup water1...
Aloha Punch
Ingredients: 2 cups pineapple juice1 cup strawberry juice1 cup guava juice1 cup pear juice1...
Hot Subs
Ingredients: 2 hoagie rolls1 plum tomatoes, sliced2 teaspoons minced garlic8 slices italian salami4 slices...
Peanut Butter Crunch Squares
Ingredients: 1/2 cup brown sugar1/2 cup corn syrup1/2 cup peanut butter2 cups corn flakes1...
Cranberry Turkey Bagel
Ingredients: 2 tablespoons cream cheese1 whole wheat bagels, split in two1 slice red onions6...
Amaretto Smoothie
Ingredients: 4 (1 1/2 fluid ounce) jiggers amaretto liqueur4 (1 1/2 fluid ounce) jiggers...