Ingredients: 1 English cucumbers, sliced in 1/2 pieces1 bunch radishes, quartered1/2 cup kalamata olives1...
Snickers Bar Ww
Ingredients: 1 (5/8 ounce) package Swiss Miss diet cocoa mix1 tablespoon peanut butter1 bananas1/4...
Fettuccine with Peas and Ham
Ingredients: 5 tablespoons unsalted butter1 cup parmesan cheese6 green onions1 lb fettuccine, cooked8 ounces...
Marks Twice Baked Potatoes
Ingredients: 4 medium baking potatoes4 ounces cream or 4 ounces cottage cheese1 celery ribs,...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Arugula (Rocket) and Parmesan Salad
Ingredients: 1 bunch arugula, washed and dried2 tablespoons extra virgin olive oil2 teaspoons balsamic...
Tomato on Toast
Ingredients: 2 slices tomatoes1 slice toasted English muffins2 tablespoons crumbled blue cheese1 dash italian...
Low fat Cappuccino Cooler
Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...
Peanut Butter Polvoron
Ingredients: 3/4 cup graham crackers, crushed1/3 cup Equal sugar substitute1 tablespoon butter, softened1/4 cup...
Peanut Butter Candy
Ingredients: 1 cup creamy peanut butter1 cup powdered sugar1/2 cup walnuts, finely chopped2 tablespoons...
Lemon Cooler “knock-Off” Cookies
Ingredients: 1 (18 ounce) boxes lemon cake mix1/2 cup vegetable oil2 eggs1/2 cup white...
Healthy Peanut Butter Pumpkin Soup
Ingredients: 1 (15 ounce) cans pumpkin puree1/4 cup peanut butter2 cups water1/3 cup orange...
Iced Coffee Float
Ingredients: 8 ounces ground coffee ( Starbucks)24 ounces filtered water1 pint vanilla ice cream1...
Three Bean Salad
Ingredients: 1 cup green beans1 tablespoon balsamic vinegar1 teaspoon olive oil1 tablespoon Dijon mustard1/2...
Almond-Coffee Delight
Ingredients: 1/4 cup Amaretto1/4 cup Kahlua or 1/4 cup other coffee-flavored liqueur1 1/2 cups...
Beef or Chicken Fajita Marinade
Ingredients: 1/4 cup olive oil1 teaspoon lime zest2 teaspoons Worcestershire sauce1 1/2 teaspoons cumin1...
Baked Eggs on Tortillas
Ingredients: 2 -4 flour tortillas2 -8 eggsshredded cheddar cheesesalt and pepper, to taste Directions:...
Gotta Love These Carrots
Ingredients: 1 lb carrots, peeled and sliced2 tablespoons butter2 tablespoons maple syrup1/2 teaspoon salt1/2...
milk toast
Ingredients: 2 tablespoons butter or 2 tablespoons butter substitute1 tablespoon flour1 cup milk or...
Henrico County Fudgies
Ingredients: 1/2 cup butter1 3/4 cups sugar3 tablespoons cocoa1/2 cup milk1 teaspoon vanilla extract2...
Angel Food Cake with YUMMY Chocolate Whipped Cream icing
Ingredients: 1 cup powdered sugar1/2 cup unsweetened cocoa powder1/4 cup milk1 pinch cream of...
Goji Berry Energy Bar
Ingredients: 1 cup goji berries1/2 cup nuts ( almonds or cashews are good)1/2 tablespoon...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Shower Punch
Ingredients: 1 (2 liter) bottles Fresca soda1 (46 ounce) cans pineapple juice1 (1/2 gallon)...
Pickle Dilly Green Beans
Ingredients: 1 (14 1/2 ounce) cans green beans1/2 cup sweet onions ( roughly diced)2...
Mocha-Cream Iced Soda
Ingredients: 2 teaspoons instant decaffeinated coffee1/2 cup hot water2 teaspoons Equal sugar substitute, measure4...
Mediterranean Chickpea, Cucumber and Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas, drained and rinsed1 cucumbers, peeled and finely chopped1...
California Wilted Spinach Salad
Ingredients: 1 (12 ounce) packages baby spinach1/4 cup orange juice3 tablespoons rice vinegar1 tablespoon...
Herbed Chickpea Salad
Ingredients: 1 (16 ounce) cans chickpeas ( garbanzo beans)1 medium fresh tomatoes, diced1 green...
Frosted Strawberry Smoothie
Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...
Ww French Toast
Ingredients: 4 slices whole wheat bread1/2 cup Egg Beaters egg substitute2 tablespoons nonfat milk1...
Tgi Friday’s Sex on the Beach
Ingredients: 3/4 ounce vodka3/4 ounce Midori melon liqueur3/4 ounce Chambord raspberry liquor1 1/2 ounces...
Sour Cream Burgers
Ingredients: 2 tablespoons sour cream1 tablespoon green onions, Sliced2 teaspoons fine dry breadcrumbs1/8 teaspoon...
Braunschweiger Ball
Ingredients: 1 lb braunschweiger sausage1 teaspoon garlic salt2 tablespoons sweet pickle relish3 ounces cream...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Buneo Breakfast Burrito
Ingredients: 1/3 cup egg substitute1 slice fat free cheese ( your choice)1 tablespoon salsa1...
Herb Rub (Great for Pork or Chicken)
Ingredients: 1 tablespoon olive oil1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon basil1 teaspoon...
Spinach Gruyere Puff Pastry
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed4 tablespoons butter, divided1 cup sliced...
Mini Taco Cups Appetizers
Ingredients: 48 corn tortilla chips, shaped3/4 cup fat free sour cream1 1/2 teaspoons taco...
Yum Yum Yogurt
Ingredients: 1/4 cup fruit ( fresh or frozen)1/2 cup plain fat-free yogurt1 teaspoon Splenda...
Brussels Sprouts in Mustard Sauce (adopted)
Ingredients: 10 ounces Brussels sprouts, Frozen or 3/4 lb Brussels sprouts, Fresh1/2 cup chicken...
Asian Snow Peas and Carrots
Ingredients: 1/4 cup water1 tablespoon soy sauce1 teaspoon cornstarch1 dash red peppers, Crushed1 medium...
Pork Pozole
Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...
Black Russian Sandwiches
Ingredients: 8 slices pumpernickel bread8 ounces sliced smoked turkey breast8 slices bacon1/2 cup sliced...
Cappuccino Mocha Mix
Ingredients: 6 tablespoons instant espresso coffee powder, plus2 teaspoons instant espresso coffee powder3 tablespoons...
22 Second Salad
Ingredients: 1/2 cup vegetable oil ( I use canola)1/4 cup sugar ( I’ve used...
Chunky Fruit Salad in Wine
Ingredients: 2 cups fresh pineapple2 cups seedless grapes2 cups fresh strawberries1 1/2 cups wine1...
Turkish Chopped Salad
Ingredients: salt, to tastepepper, to taste1 tablespoon red wine vinegar1 tablespoon olive oil2 -3...
South Africa Tomato Salad
Ingredients: 2 large ripe tomatoes, cut into thin slices1/2 teaspoon salt1 pinch sugar1 fresh...
Bisquick Shortcakes
Ingredients: 2 1/3 cups Bisquick ( original)1/2 cup milk3 tablespoons sugar3 tablespoons melted butter...
Fettuccine and Feta Salad
Ingredients: 12 ounces fettuccine pasta1/4 lb feta cheese, crumbled1/4 lb fresh snow peas (...
Cream Cheese Dessert
Ingredients: 1 (8 ounce) packages cream cheese2 limes, juice of3/4 cup confectioners’ sugar1/4 cup...
Insalata Caprese
Ingredients: 4 beefsteak tomatoes1 lb fresh mozzarella cheese8 sprigs fresh basil4 tablespoons extra virgin...
Gram’s Chocolate Sauce
Ingredients: 1/2 cup butter ( 1 stick)3 ounces unsweetened baking chocolate1 cup powdered sugar1/2...
Aloha Punch
Ingredients: 2 cups pineapple juice1 cup strawberry juice1 cup guava juice1 cup pear juice1...
Bushwhacker
Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...
Party Pin Wheels
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (8 ounce) jars Hidden Valley Ranch...
Berry Chocolate pudding yogurt parfait
Ingredients: 1/2 cup dannon nonfat plain yogurt1/8 ounce package jello sugar-free instant chocolate fudge...
Baked Stuffed Artichokes
Ingredients: 4 whole artichokes2 tablespoons lemon juice, fresh1 tablespoon salt1 cup cracker crumbs1/3 cup...
Seasoned Saltines
Ingredients: 1 box saltine crackers1 cup canola oil1 teaspoon cayenne pepper1 teaspoon caraway seeds1...