Ingredients:
3/4 cup water
2/3 cup apple juice
3/4 cup bulgur ( cracked wheat)
3 tablespoons pine nuts
1 1/2 tablespoons oil
1 cup chopped apples
1 cup chopped zucchini
1/2 teaspoon salt
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
Directions:
In a saucepan, bring water and apple juice to a boil.
Add bulgur and return to a boil.
Reduce heat and simmer for 20 minutes, or until liquid is absorbed.
Lightly toast pine nuts in a dry skillet; remove from skillet and set aside to cool.
Saute apple and zucchini in oil until soft; stir in salt, cardamom, cinnamon, cooked bulgur, and pine nuts.
Serve.
Servings: 4
Time preparation: 10 min.
Time total: 40 min.