Ingredients:
2 cups plain fat-free yogurt
2 medium ripe bananas
1 cup sliced fresh strawberries
1 cup fresh mixed berries ( raspberries, blueberries and blackberries will make an ideal combination)
Directions:
In a blender container puree all the ingredients mentioned above.
Chill and serve.
If you wish to turn your smoothie into a dessert, then pour the blended smoothie into a glass bowl and cover.
Freeze for an hour or till the mixture is thickened but not frozen.
Stir it a couple of times.
Grab a spoon and Enjoy!!!!!!!!!
Servings: 4
Time preparation: 10 min.
Time total: 10 min.